20 Best Purisure Monk Fruit [2024]

Are you looking for the best purisure monk fruit? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling purisure monk fruit.

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1 Purisure Monk Fruit Extract 125g (4.41oz) 400 Servings, 100% Pure No Fillers, Sugar-Free Natural... Purisure Monk Fruit Extract 125g (4.41oz) 400 Servings, 100% Pure No Fillers, Sugar-Free Natural...
2 Purisure Stevia & Monk Fruit Sweetener Blend, 4:1 Blend, Sweeter than Sugar, Paleo & Keto Diet... Purisure Stevia & Monk Fruit Sweetener Blend, 4:1 Blend, Sweeter than Sugar, Paleo & Keto Diet...
3 NatriSweet Monk Fruit Extract, 3.5 oz | Reduces Calories, Helps Lower Blood Sugar For Diabetics |... NatriSweet Monk Fruit Extract, 3.5 oz | Reduces Calories, Helps Lower Blood Sugar For Diabetics |...
4 NAMANNA Pure Monk Fruit Sweetener - Zero Calorie, Zero Carb, Paleo and keto Safe - (7% Mogroside V,... NAMANNA Pure Monk Fruit Sweetener - Zero Calorie, Zero Carb, Paleo and keto Safe - (7% Mogroside...
5 Lakanto Classic Monk Fruit Sweetener with Erythritol - White Sugar Substitute, Zero Calorie, Keto... Lakanto Classic Monk Fruit Sweetener with Erythritol - White Sugar Substitute, Zero Calorie, Keto...
6 TEAki Hut Monk Fruit Extract, 4oz, Organic Powdered Monk fruit Sweetener with No Erythritol or... TEAki Hut Monk Fruit Extract, 4oz, Organic Powdered Monk fruit Sweetener with No Erythritol or...
7 It's Just - 100% Monkfruit Extract Powder, Keto Friendly Sweetener, Monk Fruit, Sugar-Free, Non-GMO,... It's Just - 100% Monkfruit Extract Powder, Keto Friendly Sweetener, Monk Fruit, Sugar-Free,...
8 Smart Monk - 100% Monkfruit Extract, Non-Glycemic, Zero Calorie, Sugar-Free Monk Fruit Sweetener... Smart Monk - 100% Monkfruit Extract, Non-Glycemic, Zero Calorie, Sugar-Free Monk Fruit Sweetener...
9 USDA Organic Monk Fruit Extract Powder with Active Mogrosides, 4 Ounce, Zero Calorie, Zero Carb,... USDA Organic Monk Fruit Extract Powder with Active Mogrosides, 4 Ounce, Zero Calorie, Zero Carb,...
10 Whole Earth Sweetener Co. Monk Fruit and Erythritol Plant Based Sweetener, 300 Packets Whole Earth Sweetener Co. Monk Fruit and Erythritol Plant Based Sweetener, 300 Packets
11 Monk Drops - 100% Monkfruit Liquid Sweetener, Zero Glycemic, Zero Calories, Zero Sugar, No Added... Monk Drops - 100% Monkfruit Liquid Sweetener, Zero Glycemic, Zero Calories, Zero Sugar, No Added...
12 Splenda Naturals Monk Fruit Zero Calorie All Natural Granulated Sweetener - 3 Pound Bag, Resealable... Splenda Naturals Monk Fruit Zero Calorie All Natural Granulated Sweetener - 3 Pound Bag,...
13 LLINEA MONK FRUIT - Approx. 200 Servings Per Bottle - 6 Drops = 1 Tsp of Sugar - Sweeten Coffee,... LLINEA MONK FRUIT - Approx. 200 Servings Per Bottle - 6 Drops = 1 Tsp of Sugar - Sweeten Coffee,...
14 NOW Foods, Certified Organic Monk Fruit Extract Powder, Zero Calorie Sweetener, Large Bottle for... NOW Foods, Certified Organic Monk Fruit Extract Powder, Zero Calorie Sweetener, Large Bottle for...
15 MONK FRUIT IN THE RAW, Natural Monk Fruit Sweetener w/ Erythritol, Sugar-Free Keto, Gluten Free,... MONK FRUIT IN THE RAW, Natural Monk Fruit Sweetener w/ Erythritol, Sugar-Free Keto, Gluten Free,...
16 Health Garden Monk Fruit Sweetener, Golden- Non GMO - Gluten Free - Sugar Substitute - Kosher - Keto... Health Garden Monk Fruit Sweetener, Golden- Non GMO - Gluten Free - Sugar Substitute - Kosher -...
17 Hydrant Immunity Vitamins Electrolyte Powder - Elderberry Immunity Supplement with Vitamin C, B12,... Hydrant Immunity Vitamins Electrolyte Powder - Elderberry Immunity Supplement with Vitamin C,...
18 Purisure Shilajit Powder 12:1 Extract 100g (400 Servings), Restores Energy, Memory, Nutrient... Purisure Shilajit Powder 12:1 Extract 100g (400 Servings), Restores Energy, Memory, Nutrient...
19 SPLENDA Naturals Monk Fruit Zero Calorie All Natural Granulated Sweetener Jar, 19 oz SPLENDA Naturals Monk Fruit Zero Calorie All Natural Granulated Sweetener Jar, 19 oz
20 Daily De-Caffeinate: The most potent caffeine eliminator on the market! Natural Acting Non-Addictive... Daily De-Caffeinate: The most potent caffeine eliminator on the market! Natural Acting...
Bestseller No. 1
Purisure Monk Fruit Extract 125g (4.41oz) 400 Servings, 100% Pure No Fillers, Sugar-Free Natural...
  • Natural sweetener with zero carbs, zero calories: Derived from a fruit native to China and Thailand, monk fruit sweeteners are prized as one of the...
  • The only sugar substitute you need: It's time to replace sugar in your favorite foods and beverages. While sugar is widely used everywhere as a...
  • Pure Monk Fruit: Our powdered monk fruit sweetener does not contain any artificial sweeteners. No maltodextrin, erythritol, added flavors, binders,...
  • Sugar substitute with multiple health benefits: Not only does our extract enhance flavor and taste, it also provides a wealth of health benefits. Monk...
  • Love it or your money back: We at Purisure are committed to provide only the highest quality health, fitness, and wellness products. That’s why we...
Bestseller No. 2
Purisure Stevia & Monk Fruit Sweetener Blend, 4:1 Blend, Sweeter than Sugar, Paleo & Keto Diet...
  • Zero-Calorie, Zero-Carb Sweetener: Look forward to sweeter days without the guilt. Four times sweeter than other Monk Fruit blends, Purisure Monk...
  • For Low-Calorie, Low-Carb & Low-Glycemic Diet: A positive correlation has been observed between weight and sugar consumption, and most doctors suggest...
  • Keto And Paleo Diet Friendly: Monk Fruit gets its flavor from natural compounds called mogrosides, which don’t cause a spike in blood sugar levels....
  • Stevia + Monk Fruit For Most Sugar-Like Taste: Stevia is known to provide an immediate sweet taste that dissipates quickly. Monk Fruit is known to...
  • Love It Or Your Money Back: Purisure is committed to providing only the highest quality health, fitness, and wellness products. That’s why we back...
Bestseller No. 3
NatriSweet Monk Fruit Extract, 3.5 oz | Reduces Calories, Helps Lower Blood Sugar For Diabetics |...
  • A healthy, natural sweetener: Break the sugar habit without sacrificing your sweet cravings. Our 100% pure monkfruit sweetener has no calories or...
  • 100% monk fruit goodness: Unlike other monkfruit sweeteners, our pure monk fruit sweetener has no added ingredients. You can enjoy each scoop with its...
  • Aids in your overall health and wellness: Our great-tasting monk fruit sugar is ideal for low-calorie and low-glycemic diets. It doesn't trigger a...
  • A little goes a long way: Naturally sweeter than table sugar, our powdered monkfruit sweetener delivers a clean and delightful flavor. This monkfruit...
  • A multipurpose sugar alternative: Like our Stevia Powder, our pure monk fruit sweetener can be used for baking or as an instant sweetener for your...
Bestseller No. 4
NAMANNA Pure Monk Fruit Sweetener - Zero Calorie, Zero Carb, Paleo and keto Safe - (7% Mogroside V,...
  • Zero calories, zero carbs, zero sugar. Zero glycemic index. Paleo and Keto Safe.
  • 100% pure and all natural.
  • Perfect sweetener for blood sugar and weight management.
  • Perfect for health. Also ideal for diabetics and kids.
  • Around 30 times sweeter than sugar.
Bestseller No. 5
Lakanto Classic Monk Fruit Sweetener with Erythritol - White Sugar Substitute, Zero Calorie, Keto...
  • Great for Cooking and Baking: White sugar substitute that's perfect for cookies, coffee, desserts, and other sweet, sugar-free treats. Tastes, bakes,...
  • Matches the Sweetness of Sugar: A healthy cup-for-cup alternative to ordinary sugar. Monk fruit contains zero calories and is about 250 times sweeter...
  • Lifestyle Friendly: Works with ketogenic, diabetic, candida, paleo, vegan, low-sugar, non-GMO, and all-natural diets. Monk fruit sweetener may help...
  • Sweet with No Guilt, Zero Glycemic Response: Contains zero net carbs, zero calories, and is zero-glycemic. Monk fruit sweetener is safe for most...
  • Lakanto's Mission Statement: At Lakanto, our mission is to Bring Chi to Life by inspiring people to reach their highest potential in health and...
Bestseller No. 6
TEAki Hut Monk Fruit Extract, 4oz, Organic Powdered Monk fruit Sweetener with No Erythritol or...
  • A Healthy Sugar Substitute: With our zero calorie sweetener, you can indulge in your favorite beverage without feeling guilty with every sip; This...
  • No Fillers: We’ve perfectly captured the taste and health benefits of pure organic monk fruit sweetener so you can enjoy each spoonful; Unlike other...
  • Improves Your Overall Health: Our carb free sweetener is ideal for low calorie and low-glycemic diets, helping improve your heart health while...
  • Long Lasting Supply: Naturally sweeter than regular sugar, our powdered monk fruit sweetener can be used in smaller quantities; For every 4 ounces,...
  • A Versatile Ingredient: Our pure monk fruit sweetener is a multipurpose sugar alternative and can be mixed into any hot or cold food and beverage...
Bestseller No. 7
It's Just - 100% Monkfruit Extract Powder, Keto Friendly Sweetener, Monk Fruit, Sugar-Free, Non-GMO,...
  • One Ingredient / The name says it all. It's Just - Monk Fruit Extract, Nothing Else! No junk, no fillers.
  • Zero Sugar / Monk Fruit is a great alternative to sugar with 0g sugar per serving.
  • Non-Glycemic Sweetener / Safe for all diets, Monk Fruit will not raise blood sugar.
  • Extremely Concentrated / We use 100% Monkfruit Extract with 25% MogrosideV (the active/sweet part of the fruit).
Bestseller No. 8
Smart Monk - 100% Monkfruit Extract, Non-Glycemic, Zero Calorie, Sugar-Free Monk Fruit Sweetener...
  • One Ingredient // Check our ingredients and you'll see there is only one, Monk Fruit Extract (aka Luo Han Guo). No junk, no fillers. Just 100%...
  • Sweeter Than Sugar // Monk Fruit is nearly 150-200x sweeter than table sugar and should be used sparingly. Just a pinch (1/32 teaspoon) will be enough...
  • No Sugar Alcohol // This product is 100% monk fruit extract. Sugar alcohols can cause gas or bloating and can have an artificial chemical taste.
  • Gluten Free & Non-Gmo // Derived from a small sub-tropical melon in South-East Asia, Monk Fruit is naturally gluten-free.
  • Approx 800 Servings // Each container has 100g of 100% Monkfruit Extract, which is equal to 800 servings. Our container is also BPA-Free
Bestseller No. 9
USDA Organic Monk Fruit Extract Powder with Active Mogrosides, 4 Ounce, Zero Calorie, Zero Carb,...
  • Micro Ingredients Organic Monk Fruit Sweetener (Monk Fruit Extract Powder Organic with Active Mogrosides), 4 Ounce, Non-GMO and Keto Friendly.
  • 100% Pure, Zero Calorie, Zero Carb and Brown Sugar Alternative, Premium Monk Fruit Sugar and Monk Fruit Extract.
  • 200 Times Sweeter than Sugar, and Best Natural Sweetener for Beverage, Coffee, Tea, Smoothie and Coking, Monk Fruit in the Raw.
  • Scoop included to get the measurement every time. Take it daily with or between meals by adding it to a shake or smoothie, and see what the most...
  • Powder lover? Take it naturally in powder for higher concentration, quicker absorption, easier on the stomach, and more ways to have fun!
Bestseller No. 10
Whole Earth Sweetener Co. Monk Fruit and Erythritol Plant Based Sweetener, 300 Packets
  • Monk Fruit and Erythritol Sweetener: We blend monk fruit extract with erythritol, a sugar alcohol derived from non-GMO corn. This plant-based sugar...
  • Plant Based Sweetener: Whole Earth Monk Fruit Sweetener with Erythritol is a zero calorie, low carb sweetener for coffee, tea, smoothies, and more....
  • Low Glycemic Index: This Monk Fruit and Erythritol sweetener has a low glycemic index and is easily swapped for sugar in recipes. Suitable for keto...
  • Zero Calories: Using Whole Earth sweetener can help support your healthy lifestyle as you cut back on sugar, calories and carbs without losing...
  • Whole Earth Plant Based Sweeteners: Our low and zero calorie plant based sugar substitutes are great for coffees, teas, cocktails, baked goods, and...
Bestseller No. 11
Monk Drops - 100% Monkfruit Liquid Sweetener, Zero Glycemic, Zero Calories, Zero Sugar, No Added...
  • One Ingredient // Monk Drops is a new kind of natural sweetener made from a single ingredient, monk fruit extract. In its liquid form, only a few...
  • Zero Glycemic // Monk Drops are made from 100% monk fruit extract. They won't raise your blood sugar and has no glyemic impact
  • Safety Cap // Our BPA-Free bottle uses a child safety cap to prevent leaks and spills. We also include a micro dropper tip for precise and accurate...
  • Up to 350 Servings // Ultra concentrated and designed to be used with any liquid. Just add a few drops at a time until you have reached the desired...
  • Satisfaction Guaranteed // You'll love it or your money back, guaranteed. If you are not happy for any reason, please contact us for a full refund.
Bestseller No. 12
Splenda Naturals Monk Fruit Zero Calorie All Natural Granulated Sweetener - 3 Pound Bag, Resealable...
  • Measures same as sugar - Measures cup for cup, The same as sugar. Great for replacing sugar in all of your favorite baking and cooking recipes....
  • Keto friendly & More - 0g Net Carbs, Splenda Monk Fruit is Keto friendly, low-carb, 100% natural with no sugar and is suitable for individuals with...
  • Sweeter - Splenda Monk Fruit gets its unique sweetness from the Monk Fruit, also known as Han Goo - a small round fruit that is 150-200 times sweeter...
  • A name you trust: made by Splenda, the #1 recommended sweetener brand among healthcare professionals clinically treating patients.
  • 100% Natural - Great Tasting, Non-GMO Project Verified, 100% natural Zero calorie Sweetener made from Monk Fruit extract and Erythritol.
Bestseller No. 13
LLINEA MONK FRUIT - Approx. 200 Servings Per Bottle - 6 Drops = 1 Tsp of Sugar - Sweeten Coffee,...
  • PURE MONK FRUIT JUICE EXTRACT: Just ONE ingredient- NO added water and NO sugar alcohol. A liquid sweetener that makes adding natural sweetness easy;...
  • NO AFTERTASTE: Enjoy your favorite beverages and foods with the simple sweetness of monk fruit juice
  • ZERO GLYCEMIC INDEX: With ZERO calories and ZERO carbs, this plant-based sweetener is suitable for your keto, paleo, and other low carb diets and does...
  • GREAT FOR BEVERAGES AND COOKING: Blends effortlessly to create delicious beverages and when using in your favorite recipes
  • 100% SATISFACTION GUARANTEE: If you are not completely satisfied with the pure sweetness of llinea monk fruit , please contact us within 30 days for a...
Bestseller No. 14
NOW Foods, Certified Organic Monk Fruit Extract Powder, Zero Calorie Sweetener, Large Bottle for...
  • ZERO-CALORIE SWEETENER AND KETO DIET FRIENDLY: NOW Real Food Organic Monk Fruit Extract Powder is a pure powder with no additional ingredients. It has...
  • SERVING SCOOP INCLUDED: This zero-calorie sweetener is perfect for sweetening beverages and foods. Use the included scoop to sweeten to taste.
  • CERTIFICATIONS/CLASSIFICATIONS: Non-GMO Project Verified, Vegan/Vegetaria, USDA Organic, Gluten Free, Soy Free, Sugar Free, Nut Free, Corn Free, Dairy...
  • Because you are what you eat, NOW Real Food is committed to providing delicious, healthy, natural, and organic foods. Keep it natural. Keep it real.
  • Packaged in the USA by a family owned and operated company since 1968
Bestseller No. 15
MONK FRUIT IN THE RAW, Natural Monk Fruit Sweetener w/ Erythritol, Sugar-Free Keto, Gluten Free,...
  • Made from nature's finest monk fruit, also known as luo han guo native to Asia
  • Keto Certified, Non-GMO Project Verified, Vegan and Kosher
  • Zero calorie, zero net carb plant based sweetness
  • Measures 1:1 just like sugar
  • Spoon zero calorie sweetness into whatever you're drinking, or scoop into your favorite recipes
Bestseller No. 16
Health Garden Monk Fruit Sweetener, Golden- Non GMO - Gluten Free - Sugar Substitute - Kosher - Keto...
  • GREAT FOR COOKING AND BAKING: Enjoy Health Garden’s Golden Monk Fruit Sweetener! Made with erythritol and monk fruit extract, monk fruit sweetener...
  • ZERO GLYCEMIC RESPONSE: Monk fruit sweetener is safe for diabetics and can help manage blood sugar levels. Recommended for use with keto, low-carb and...
  • 100% ALL NATURAL: Monk fruit sweetener is delicious, gluten-free and kosher with no harmful additives, artificial chemicals or genetically modified...
  • MONK FRUIT SWEETENER CONVERSION RATE: 1 teaspoon monk fruit sweetener = 1 teaspoon sugar. 1 cup monk fruit sweetener = 1 cup sugar.
  • SATISFACTION GUARANTEED: We believe in our product and we think you will too! Contact us with any questions and we’ll be glad to help. If you don't...
Bestseller No. 17
Hydrant Immunity Vitamins Electrolyte Powder - Elderberry Immunity Supplement with Vitamin C, B12,...
  • Immunity Booster – Hydrant immunity drink mix combines immune boosting vitamins and minerals with electrolytes essential for wellness, physical...
  • Antioxidant Support – This sports hydration drink mix is an easy way to maintain and strengthen your immune system. If you are always on the go, a...
  • Essential Vitamins – Hydrant’s electrolyte powder mix is packed with essential vitamins to boost cellular health. Vitamin C and Zinc give your...
  • Three Delicious Flavors – Our immune booster is available in 3 different flavors, all made with real fruit juice powder for a light and refreshing...
  • 30 Immune Boosting Packets – This electrolyte mix supports your immune system. Maintain daily mineral balance to reduce muscle cramps, optimize...
Bestseller No. 18
Purisure Shilajit Powder 12:1 Extract 100g (400 Servings), Restores Energy, Memory, Nutrient...
  • Pure and Potent: Shilajit has been used for centuries in Ayurvedic practice for energy, longevity, and slow aging. Daily intake of our pure himalayan...
  • 400 Servings of Nutrients: This vegan source contains 40 percent fulvic acid, the compound recognized for its positive effects on immune health....
  • Supports Energy Levels and Stamina: Himalayan Shilajit is made up of over 85 essential minerals and also contains vitamins A, B, and C, making it a...
  • Strengthens the Immune System: This Himalayan supplement has high fulvic acid content, an antioxidant that protects against free radicals. It may also...
  • High Quality: We only provide the highest quality health, fitness, and wellness products. We’re confident you’ll love our products and that...
Bestseller No. 19
SPLENDA Naturals Monk Fruit Zero Calorie All Natural Granulated Sweetener Jar, 19 oz
  • Measures Same as Sugar -  Measures cup for cup, the same as sugar. great for replacing sugar in all of your favorite baking and cooking recipes....
  • Keto Friendly & More - 0g net carbs, Splenda monk fruit is keto friendly, low-carb, 100% natural with no sugar and is suitable for individuals with...
  • Sweeter - Splenda monk fruit gets its unique sweetness from the monk fruit, also known as han goo - a small round fruit that is 150-200 times sweeter...
  • A name you trust: Made by Splenda, the #1 recommended sweetener brand among healthcare professionals clinically treating patients.
  • 100% natural - Great tasting, non-gmo project verified, 100% natural zero calorie sweetener made from monk fruit extract and erythritol.

Having trouble finding a great purisure monk fruit?

This problem is well understood by us because we have gone through the entire purisure monk fruit research process ourselves, which is why we have put together a comprehensive list of the best purisure monk fruits available in the market today.

After hours of searching and using all the models on the market, we have found the best purisure monk fruit for 2023. See our ranking below!

How Do You Buy The Best Purisure Monk Fruit?

Do you get stressed out thinking about shopping for a great purisure monk fruit? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching purisure monk fruit, which is why we have assembled a comprehensive list of the greatest purisure monk fruit available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for purisure monk fruit that you consider buying. Your questions might include the following:

  • Is it worth buying an purisure monk fruit?
  • What benefits are there with buying an purisure monk fruit?
  • What factors deserve consideration when shopping for an effective purisure monk fruit?
  • Why is it crucial to invest in any purisure monk fruit, much less the best one?
  • Which purisure monk fruit are good in the current market?
  • Where can you find information like this about purisure monk fruit?

We’re convinced that you likely have far more questions than just these regarding purisure monk fruit, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for purisure monk fruit, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible purisure monk fruit. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an purisure monk fruit buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available purisure monk fruit currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of purisure monk fruit has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an purisure monk fruit?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your purisure monk fruit.
  5. Customer Ratings: Number ratings grade purisure monk fruit objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their purisure monk fruit.
  7. Product Quality: You don’t always get what you pay for with an purisure monk fruit, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an purisure monk fruit is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining purisure monk fruit information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding purisure monk fruit is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

FAQ:

Q: What is monk fruit extract good for?

A: Our monk fruit extract contains zero carbs and zero calories and provides a delightful sweetness that will take your foods and beverages to a whole new level of deliciousness. Enjoy a natural sugar substitute with a clean flavor and no aftertaste. It’s time to replace sugar in your favorite foods and beverages.

Q: Does monk fruit sweetener have any artificial sweeteners?

A: Because monk fruit contains zero carbs and calories, it’s not known to have an effect on blood sugar and is the perfect companion to low-carb and low-sugar diets. Our powdered monk fruit sweetener does not contain any artificial sweeteners.

Q: Does monk fruit have erythritol?

A: No maltodextrin, erythritol, added flavors, binders, fillers, or artificial ingredients of any kind, just 100% monk fruit goodness. Use 1 scoop to create the same sweet taste as 1 tsp of sugar.

Q: Does monk fruit raise blood sugar levels?

A: While sugar is widely used everywhere as a sweetener, studies have indicated that it has harmful effects to the body, such as elevating blood sugar levels. Because monk fruit contains zero carbs and calories, it’s not known to have an effect on blood sugar and is the perfect companion to low-carb and low-sugar diets.