20 Best Xylitol Glycemic Index [2025]

Are you looking for the best xylitol glycemic index? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling xylitol glycemic index.

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1 Organic Xylitol - USDA Certified Plant Based Sweetener, Low Glycemic Index, Keto, Sugar Substitute;... Organic Xylitol - USDA Certified Plant Based Sweetener, Low Glycemic Index, Keto, Sugar...
2 Zint Organic Xylitol Sweetener: Natural Sugar Free Substitute, Non GMO, Low Glycemic Index, Measures... Zint Organic Xylitol Sweetener: Natural Sugar Free Substitute, Non GMO, Low Glycemic Index,...
3 Keto Diet Cheat Sheet Magnet Quick Guide Fridge Reference Charts for Ketogenic Foods - Including... Keto Diet Cheat Sheet Magnet Quick Guide Fridge Reference Charts for Ketogenic Foods - Including...
4 Kitchen Conversion Chart Magnet - Imperial & Metric to Standard Conversion Chart Decor Cooking... Kitchen Conversion Chart Magnet - Imperial & Metric to Standard Conversion Chart Decor Cooking...
5 Himalaya GlucoCare with Bitter Melon and Gymnema for Blood Sugar Support, 90 Capsules, 626 mg, 45... Himalaya GlucoCare with Bitter Melon and Gymnema for Blood Sugar Support, 90 Capsules, 626 mg, 45...
6 Xlear XyloSweet Non-GMO Xylitol Sweetener, 5lb Bag Xlear XyloSweet Non-GMO Xylitol Sweetener, 5lb Bag
7 Zollipops Clean Teeth Lollipops - AntiCavity Sugar Free Candy with Xylitol for a Healthy Smile Great... Zollipops Clean Teeth Lollipops - AntiCavity Sugar Free Candy with Xylitol for a Healthy Smile...
8 Nick's Keto Snack Bar, Chocolate Peanut Keto Snack, 4g Net Carbs, 15g Protein, No Added Sugar, 5g... Nick's Keto Snack Bar, Chocolate Peanut Keto Snack, 4g Net Carbs, 15g Protein, No Added Sugar, 5g...
9 Keto Diet Cheat Sheet Magnet - Extra Large Easy to Read 8.5”x11” Ketogenic Food Reference Chart... Keto Diet Cheat Sheet Magnet - Extra Large Easy to Read 8.5”x11” Ketogenic Food Reference...
10 Medical Abbreviations Guide - Pocket Chart - Medical Quick Reference Guide by Permacharts Medical Abbreviations Guide - Pocket Chart - Medical Quick Reference Guide by Permacharts
11 Metene TD-4116 Blood Glucose Test Strips, 100 Count Blood Sugar Test Strips for Diabetes, Use with... Metene TD-4116 Blood Glucose Test Strips, 100 Count Blood Sugar Test Strips for Diabetes, Use...
12 KIND Bars Low Glycemic Index Gluten Free Bars 1.4 OZ, Dark Chocolate Almond & Coconut, (Pack of 12) KIND Bars Low Glycemic Index Gluten Free Bars 1.4 OZ, Dark Chocolate Almond & Coconut, (Pack of 12)
13 Harvested For You Sprouted Pumpkin Seeds with Sea Salt 22oz Bag, Non GMO, Keto Snacks, Paleo, Gluten... Harvested For You Sprouted Pumpkin Seeds with Sea Salt 22oz Bag, Non GMO, Keto Snacks, Paleo,...
14 Pure Natural, Xylitol Sweetener, 1.5 lb Non GMO, Keto Friendly, Gluten Free, Sugar Free, Low... Pure Natural, Xylitol Sweetener, 1.5 lb Non GMO, Keto Friendly, Gluten Free, Sugar Free, Low...
15 Anthony's Xylitol Sweetener, 1.5 lb, Made from Birch, Gluten Free, Keto Friendly, Non GMO Anthony's Xylitol Sweetener, 1.5 lb, Made from Birch, Gluten Free, Keto Friendly, Non GMO
16 Pure Xylitol Sweetener Powdered (12oz) - Kate Naturals. Diabetic & Keto-Friendly, Gluten-Free &... Pure Xylitol Sweetener Powdered (12oz) - Kate Naturals. Diabetic & Keto-Friendly, Gluten-Free &...
17 Keto Diet Cheat Sheet Quick Guide Fridge Magnet Reference Charts for Ketogenic Diet Foods -... Keto Diet Cheat Sheet Quick Guide Fridge Magnet Reference Charts for Ketogenic Diet Foods -...
18 Swerve Ultimate Sugar Replacement Sweetener, Granular Sugar Substitute, Zero Calorie, Keto Friendly,... Swerve Ultimate Sugar Replacement Sweetener, Granular Sugar Substitute, Zero Calorie, Keto...
19 Keto Cheat Sheet Magnets 12 Pcs - Keto Diet for Beginners Guide 2022 - Quick Weight Loss Chart Easy... Keto Cheat Sheet Magnets 12 Pcs - Keto Diet for Beginners Guide 2022 - Quick Weight Loss Chart...
20 Purecane, Spoonable Family Canister, Zero Calorie Confectioners Sweetener, All Natural Sugar Cane,... Purecane, Spoonable Family Canister, Zero Calorie Confectioners Sweetener, All Natural Sugar...
Bestseller No. 1
Organic Xylitol - USDA Certified Plant Based Sweetener, Low Glycemic Index, Keto, Sugar Substitute;...
  • 100% Pure - USDA Certified Organic Xylitol - Natural Organic Alternative Sweetener, Non-GMO & Gluten Free
  • 40% Fewer Calories Than Sugar! Low Glycemic Index - Great For Keto & Special Diets
  • Add to beverages, baking, chocolate & candy recipes and much more!
  • Healthy Alternative to Sugar - *Prebiotic* promoting healthy gut bacteria, along with being good for teeth & gums
  • Great For DIY Personal Care Products such as Mouthwashes, Toothpastes, Mints, Gum, and more!
Bestseller No. 2
Zint Organic Xylitol Sweetener: Natural Sugar Free Substitute, Non GMO, Low Glycemic Index, Measures...
  • Clean, Pure Sweetness — Zint Xylitol is an organic plant-based sweetener that offers the same clean sweetness as sugar without the weight gain,...
  • Certified Organic — Our pure xylitol is sourced from all-natural, organic, non-GMO corn with no preservatives, plus it's the most sustainable...
  • Looks, Tastes, Measures Like Sugar — Our xylitol sweetener looks, measures and tastes just like sugar, with 40% fewer calories and 75% fewer carbs.
  • Low Glycemic Index — Xylitol metabolizes in the body without insulin, making it an ideal paleo-friendly sugar alternative.*
  • Satisfaction Guarantee — We’re confident that you’ll love Zint. If you’re not satisfied, just return the product to Zint within 90 days for a...
Bestseller No. 3
Keto Diet Cheat Sheet Magnet Quick Guide Fridge Reference Charts for Ketogenic Foods - Including...
  • 12 PIECES KETO CHEAT SHEET WITH 209 TOTAL INGREDIENTS – Including a detailed breakdown of fats, net carbs, and protein. All ingredients are...
  • FAST FOOD RESTAURANTS IN YOUR WALLET – There're also wallet-sized cards covering more than 50 FAST FOOD RESTAURANTS. Now you can stick to the Keto...
  • GET MORE FOODS AND RECIPE– If you want to get more foods and keto recipes, we’ll send you 488 total foods from our clinical Keto Library in the...
  • Keto Diet Guide and Saving Your Time - A keto food guide for the beginner. Get the nutrition at a glance. NO NEED TO TURN OR HOLD ANY PAGE again and...
  • Compatibility & 24/7 Service - Please leave your question if you have before ordering, and we will answer in 12 hours. If you have any dissatisfaction...
SaleBestseller No. 4
Kitchen Conversion Chart Magnet - Imperial & Metric to Standard Conversion Chart Decor Cooking...
  • 8x6 Inch kitchen conversion chart magnet. Easy to understand data and images will allow you to convert measurements on the fly when cooking, baking or...
  • Gloss water-resistant finish is easy to wipe clean. It’s easy-to-clean surface will have it looking brand new almost instantly. Extra strength...
  • Convert measurements of dry & liquid weights, volumes, temperature Celsius to Fahrenheit, keto and more. Your hands-free guide for imperial to metric...
  • Perfect Gift for bakers, chefs, housewarming, new homeowners, cooks, mom, etc. Easy to understand table for recipe, baking tools & makes the perfect...
  • Designed and manufactured by Momo & Nashi. Original design, made for functionality and style. Clean & timeless, made to stand the test of time as a...
SaleBestseller No. 5
Himalaya GlucoCare with Bitter Melon and Gymnema for Blood Sugar Support, 90 Capsules, 626 mg, 45...
  • CLINICALLY-STUDIED FOR BLOOD SUGAR SUPPORT: Supports blood sugar levels already within normal range and helps support the pancreas beta cells that...
  • WISE CHOICE FOR DAILY SUGAR BALANCE: Contains plant-based ingredients used for centuries in Ayurveda to promote healthy blood sugar levels already...
  • WISE ALTERNATIVE TO BERBERINE, CINNAMON AND MULBERRY LEAF EXTRACT: A unique blend of traditional herbs like Bitter Melon, Gymnema and Holy Basil with...
  • PLANT-BASED HERBAL SUPPORT: Does not contain ingredients of animal origin. Free from Magnesium stearate, wheat, corn, soy and gluten free and dairy...
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility with herbs that are rigorously tested for identity and strength,...
Bestseller No. 6
Xlear XyloSweet Non-GMO Xylitol Sweetener, 5lb Bag
  • 100% Pure Xylitol: XyloSweet is a 100% pure xylitol sweetener derived from the fibrous parts of plants, similar in taste to regular organic sugar. We...
  • Delicious Low Calorie Sweetener: Xylitol may assist in achieving and maintaining a healthy body weight when used with health food. Xylitol sugar is...
  • Convenient Sugar Replacement: XyloSweet can be be used as a substitute for baking sugar and most other common sweeteners and sugar alternatives...
  • Great Taste: Unlike other sugar substitutes, xylitol has no after-taste and can be used in most recipes that call for sugar in equal portions without...
  • Usage: When cooking, replace sugar with XyloSweet in equal measurements. Xylosweet is heat stable for cooking and baking. It mixes and dissolves like...
Bestseller No. 7
Zollipops Clean Teeth Lollipops - AntiCavity Sugar Free Candy with Xylitol for a Healthy Smile Great...
  • SUGAR FREE CANDY: Zollipops offers a variety of delicious, natural candies that are made of xylitol (from USA birch), erythritol, stevia and other...
  • GUILT-FREE TREAT: Zolli's lollipops are also known as the "After You Eat Treat", so our kids can enjoy one after every meal, up to three per day, for...
  • ANTI-CAVITY: Zollipops naturally help neutralize the acidity and raise the pH level in your mouth. High acidity contributes to tooth decay; by...
  • EVERYONE'S FAVORITE: Zollipops are favorite among the dentists, teachers and parents. Ideal for schools, dental and health care offices, and families...
  • CAUSE BASED: The kidpreneur Alina Morse founded Zollipops with the love of candies and helping others. Today, the company donates 10% of profits to...
Bestseller No. 8
Nick's Keto Snack Bar, Chocolate Peanut Keto Snack, 4g Net Carbs, 15g Protein, No Added Sugar, 5g...
  • THE PROTEIN BAR WITH A CANDY BAR TASTE: An indulgent candy bar with a texture you can sink your teeth into. Crunchy peanuts and chewy, gooey caramel...
  • KETO-FRIENDLY SNACK FOOD: With a combo of low carbs (4g net carbs), healthy fats, protein, and great flavor, it’s never been easier to satisfy your...
  • FUEL ON-THE-GO: 15g of protein (without that chalky protein taste) in one easy-to-carry package. Take it with you to stay energized all day. Pack it...
  • LOW-CALORIE SNACKING: Only 190 calories per bar! This makes it the perfect treat for any occasion: before or after the gym, as an after-dinner...
  • SWEET, WITH NO ADDED SUGAR: That means no sugar crash! Enjoy Swedish-style snacks that taste too good to be true — great tasting AND great for you!...
SaleBestseller No. 9
Keto Diet Cheat Sheet Magnet - Extra Large Easy to Read 8.5”x11” Ketogenic Food Reference Chart...
  • 🥑 Keto cheat sheet magnet – A list of ketogenic friendly foods you can put on your fridge for easy reference. Follow our keto guide to get more...
  • 🥑 Extra large & easy to read – 8.5 x 11 inches, which means we were able to fit in lots of information. Large magnet size and large bold type,...
  • 🥑 Accurate, organized & easy to follow – The food list contains the six most relevant keto categories: Condiments, Fats & Oils, Meat & Eggs,...
  • 🥑 Superior quality – Water resistant, strong and easy to clean. Our keto fridge magnet will live on your refrigerator for years. A healthy...
  • 🥑 Keto gifts – Our keto chart makes a great gift for anyone interested in weight loss, portion control or a low carb keto diet plan.
Bestseller No. 10
Medical Abbreviations Guide - Pocket Chart - Medical Quick Reference Guide by Permacharts
  • Laminated Quick reference pocket guide
  • Providing the reader with the most common medical abbreviations employed in the medical sciences.
  • The ultimate Medical Abbreviations quick reference source!
  • Easy-to-read layout to promote faster learning and memory retention.
Bestseller No. 11
Metene TD-4116 Blood Glucose Test Strips, 100 Count Blood Sugar Test Strips for Diabetes, Use with...
  • Metene TD-4116 Test Strips: These test strips for Diabetes are for use with Metene TD-4116 blood glucose meter only; Not compatible with other blood...
  • Accurate and Reliable: These strips adopt industry-leading biosensor technology and other excellent technologies, conducive to get more accurate...
  • Fast and Less Painful: Only 7 seconds to test blood sugar; only 0.7µl blood sample required, minimally wound and reduce pain
  • Easy to Use: Insert the contact bar into the meter firmly until it will go no further and make sure the front side (blue) of test strip face up; Once...
  • You Will Get: 100 count Metene TD-4116 blood glucose test strips, please contact us if any problem when you use this product
SaleBestseller No. 12
KIND Bars Low Glycemic Index Gluten Free Bars 1.4 OZ, Dark Chocolate Almond & Coconut, (Pack of 12)
  • Contains 12 - 1.4oz KIND Bars
  • Nutritionally dense snack bars that lead with almonds as the #1 ingredient
  • Almonds, coconut, honey, and dark chocolate combine for uncompromisingly, delicious kosher snacks
  • Take this nutrition bar anywhere on-the-go
  • Each snack bar has a low glycemic index and is a good source of fiber* *Contains 13g of fat per bar
Bestseller No. 13
Harvested For You Sprouted Pumpkin Seeds with Sea Salt 22oz Bag, Non GMO, Keto Snacks, Paleo, Gluten...
  • PUMPKIN SEEDS HARVESTED FOR YOU: The healthiest sources of protein you can eat! Organic pumpkin seeds are great for on the go snacks or in trail mix,...
  • SPROUTING PROCESS: Sprouting unlocks the nutrients inside the seeds to increase their bioavailability & digestibility. Minimally processed and dried...
  • ONLY 2 SIMPLE INGREDIENTS: Sprouted pumpkin seeds and sea salt. Made with no oils and manufactured in a peanut free facility! A great source of...
  • PLANT-BASED NUTRITION: Sprouted pumpkin seeds are full of properties that help promote health benefits like skin health, anti-inflammatory, muscle...
  • SNACKING MADE EASY: A great tasting lightly salted, crunchy snack perfect for grabbing a handful around the house, adding as a salad topping or using...
Bestseller No. 14
Pure Natural, Xylitol Sweetener, 1.5 lb Non GMO, Keto Friendly, Gluten Free, Sugar Free, Low...
  • XYLITOL is an incredible sweetener sourced from birch trees or corn that is becoming very popular as a substitute for sugar
  • Xylitol is a sugar alcohol that cannot be metabolized , making it the perfect choice for a low calorie, Keto and diabetic diet.
  • No GMOs, No Irradiation, No Fillers, No Additives, No Artificial Colors. No Gluten and No Pesticide.
  • 1/3 the calorie count of sugar!
  • Tastes and feels like sugar!
Bestseller No. 15
Anthony's Xylitol Sweetener, 1.5 lb, Made from Birch, Gluten Free, Keto Friendly, Non GMO
  • Xylitol Sweetener - Granulated
  • Batch Tested Gluten Free
  • Sustainably Sourced from Birch Trees, Non-GMO
  • Looks, tastes and measures like table sugar! Great for low calorie, Keto, sugar free diets.
  • Substitute 1:1 with sugar in baked goods, beverages and more without causing a spike in blood sugar or adding extra calories to your diet!
Bestseller No. 16
Pure Xylitol Sweetener Powdered (12oz) - Kate Naturals. Diabetic & Keto-Friendly, Gluten-Free &...
  • A SWEETER SUGAR SUBSTITUTE: Our tasty Xylitol Sweetener is a pure & delicious alternative to traditional sugar with none of the calories, carbs or...
  • KETO & DIABETIC FRIENDLY: This sweet sugar substitute is the perfect alternative for those on keto or diabetic diets, as it will have no effect on...
  • LOW CARB & LOW CALORIE: Our delicious Xylitol Sweetener is naturally low in carbohydrates and calories. Because it is a chemically processed form of...
  • YOU CAN’T HELP BUT SMILE: Xylitol has been shown to be sweet at assisting with dental health, fighting off that pesky bacteria that can cause tooth...
  • LOVE IT GUARANTEE: We understand that you have placed your trust in us to provide you with the best quality, safest and most delicious Xylitol...
SaleBestseller No. 17
Keto Diet Cheat Sheet Quick Guide Fridge Magnet Reference Charts for Ketogenic Diet Foods -...
  • ☑️ SET OF NINE MAGNETS WITH 135 TOTAL INGREDIENTS – Including a detailed breakdown of fats, net carbs and protein. All ingredients are...
  • ☑️ SAVE YOU TIME – No need to research the fat, carbs and protein of every ingredient. Instead you can quickly locate your ingredient by the...
  • ☑️ STICK TO YOUR DIET – The Keto Cheat Sheet is a quick and easy reminder to stay on track with your diet by providing a great range of healthy...
  • ☑️ PERFECT FOR FRIDGES – The high quality fridge magnet can be easily placed on any smooth iron surfaces such as fridges, pressure cookers,...
  • ☑️ MONEY BACK GUARANTEE – Buy your product with absolute confidence, it is our aim to provide the best customer experience possible. If for any...
Bestseller No. 18
Swerve Ultimate Sugar Replacement Sweetener, Granular Sugar Substitute, Zero Calorie, Keto Friendly,...
  • TASTES AMAZING: Swerve is sweet and delicious. It is a natural sugar replacement that does not have the bitter aftertaste associated with other...
  • BAKES and MEASURES LIKE SUGAR: So easy to use - if your recipe calls for a cup of sugar; simply replace with a cup of Swerve. It also browns and...
  • ZERO NET CARBS: The ingredients in Swerve do not affect blood sugar, so the carbohydrates it contains are considered non-impact.
  • KETO FRIENDLY: Because Swerve is non-glycemic, it's the perfect sweetener to use in Keto and Low Carb recipes.
  • NON-GMO VERIFIED: Only the highest quality natural ingredients are used.
Bestseller No. 19
Keto Cheat Sheet Magnets 12 Pcs - Keto Diet for Beginners Guide 2022 - Quick Weight Loss Chart Easy...
  • Perfect Accessories Kit for Beginner- Package includes 12 pcs Keto magnets. Each magnet is 3.8 x 4.3 inches. What's more! You will receive a 500 keto...
  • No Need to Google Items Now - If you got only four magnets, you still need to spend time to google the item FREQUENTLY. It makes no sense if KETO...
  • High-Quality KETO Gift– 25% bigger font and 20% thicker magnet. Sticks to the refrigerator very well even if you slam the refrigerator door. The...
  • Keto Diet Guide and Saving Your Time - Nearly all of our foods are keto-friendly, so it's also a keto food guide for the beginner. Get the nutrition...
  • Compatibility & 24/7 Service - Please leave your question if you have before ordering, and we will answer in 12 hours. If you have any dissatisfaction...
Bestseller No. 20
Purecane, Spoonable Family Canister, Zero Calorie Confectioners Sweetener, All Natural Sugar Cane,...
  • Meet The New Sweet: We discovered a new way to ferment sugarcane, bringing you the purest no-calorie sweetener in the world. It's a spoonful of pure...
  • Spoon & Sweeten All You Want: One Purecane spoonful goes a long way. 1 tsp Purecane = 3 tsp sugar. It's an all-natural, zero calorie sweetener with no...
  • Bring Out The Sweet: Use it to enhance your favorite foods! Conveniently sweeten anything from hot coffee to cold beverages, cereal to yogurts, fruit,...
  • It's Not Magic. It's Natural! Made from sugarcane without the sugar, it's a sweet alternative that checks all the boxes - diabetic friendly, zero...
  • Sweeter For You and The Planet: We are rainforest safe! Our products are made from sustainably sourced, non-GMO sugarcane through a patented,...

Having trouble finding a great xylitol glycemic index?

This problem is well understood by us because we have gone through the entire xylitol glycemic index research process ourselves, which is why we have put together a comprehensive list of the best xylitol glycemic indexs available in the market today.

After hours of searching and using all the models on the market, we have found the best xylitol glycemic index for 2023. See our ranking below!

How Do You Buy The Best Xylitol Glycemic Index?

Do you get stressed out thinking about shopping for a great xylitol glycemic index? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching xylitol glycemic index, which is why we have assembled a comprehensive list of the greatest xylitol glycemic index available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for xylitol glycemic index that you consider buying. Your questions might include the following:

  • Is it worth buying an xylitol glycemic index?
  • What benefits are there with buying an xylitol glycemic index?
  • What factors deserve consideration when shopping for an effective xylitol glycemic index?
  • Why is it crucial to invest in any xylitol glycemic index, much less the best one?
  • Which xylitol glycemic index are good in the current market?
  • Where can you find information like this about xylitol glycemic index?

We’re convinced that you likely have far more questions than just these regarding xylitol glycemic index, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for xylitol glycemic index, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible xylitol glycemic index. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an xylitol glycemic index buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available xylitol glycemic index currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of xylitol glycemic index has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an xylitol glycemic index?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your xylitol glycemic index.
  5. Customer Ratings: Number ratings grade xylitol glycemic index objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their xylitol glycemic index.
  7. Product Quality: You don’t always get what you pay for with an xylitol glycemic index, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an xylitol glycemic index is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining xylitol glycemic index information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding xylitol glycemic index is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

Related Post:

FAQ:

Q: Which sweetener is lowest on the glycemic index?

A: Sugar alcohols, table sugar, agave, fructose, honey and other sugars are nutritive sweeteners, but their glycemic scores range from the low to moderate glycemic range. Fructose and agave are low-glycemic, with scores of 11 and 19 respectively 5.

Q: Does xylitol affect blood sugar?

A: Xylitol looks and tastes like sugar, but has fewer calories and doesn’t raise blood sugar levels. Several studies suggest that it can improve dental health and have various other important benefits. This article takes a detailed look at Xylitol and how it can affect your health.

Q: Does xylitol have carbs?

A: Xylitol is another type of sugar alcohol commonly found in products like sugar-free gum, candies and mints. It’s as sweet as sugar but contains just 3 calories per gram and 4 grams of carbs per teaspoon (4 grams) ( 4 ).

Q: Is xylitol good for diabetes?

A: Xylitol Boosts Dental Health. Many dentists recommend using xylitol-sweetened chewing gum — and for good reason. … Other Potential Health Benefits. Collagen is the most abundant protein in your body,found in large amounts in skin and connective tissues. Xylitol Is Highly Toxic to Dogs. … Side Effects and Dosage. …