20 Best Tall Mesh Office Chair [2024]

Are you looking for the best Tall Mesh Office Chair? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Tall Mesh Office Chair.

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1 SUNNOW Ergonomic Office Chair, Mesh Computer Desk Chair with Adjustable Lumbar Support, Armrest,... SUNNOW Ergonomic Office Chair, Mesh Computer Desk Chair with Adjustable Lumbar Support, Armrest,...
2 Gabrylly Ergonomic Mesh Office Chair, High Back Desk Chair - Adjustable Headrest with Flip-Up Arms,... Gabrylly Ergonomic Mesh Office Chair, High Back Desk Chair - Adjustable Headrest with Flip-Up...
3 Office Chair, KERDOM Ergonomic Desk Chair, Comfy Breathable Mesh Task Chair with Headrest High Back,... Office Chair, KERDOM Ergonomic Desk Chair, Comfy Breathable Mesh Task Chair with Headrest High...
4 Ergonomic Office Chair, High Back Mesh Desk Chair with Liftable Backrest Armrest, 3D Adjustable... Ergonomic Office Chair, High Back Mesh Desk Chair with Liftable Backrest Armrest, 3D Adjustable...
5 SUNNOW Ergonomic Office Chair with Adjustable Lumbar Support, High-Back Mesh Desk Chair with Sliding... SUNNOW Ergonomic Office Chair with Adjustable Lumbar Support, High-Back Mesh Desk Chair with...
6 NOBLEWELL Office Chair Ergonomic Office Chair High Back Mesh Computer Chair with Lumbar Support... NOBLEWELL Office Chair Ergonomic Office Chair High Back Mesh Computer Chair with Lumbar Support...
7 Amazon Basics Mesh, Mid-Back, Adjustable, Swivel Office Desk Chair with Armrests, Black Amazon Basics Mesh, Mid-Back, Adjustable, Swivel Office Desk Chair with Armrests, Black
8 Home Office Chair Ergonomic Desk Chair Mesh Computer Chair with Lumbar Support Armrest Executive... Home Office Chair Ergonomic Desk Chair Mesh Computer Chair with Lumbar Support Armrest Executive...
9 XUER Ergonomic Office Chair, Mesh Computer Desk Chair with Adjustable Sponge Lumbar Support, Thick... XUER Ergonomic Office Chair, Mesh Computer Desk Chair with Adjustable Sponge Lumbar Support,...
10 Ergonomic Office Chair, High Back Office Chair, Big & Tall Mesh Office Chair with Lumbar... Ergonomic Office Chair, High Back Office Chair, Big & Tall Mesh Office Chair with Lumbar...
11 BILKOH Ergonomic Office Chair, High Back Desk Chair with Mesh Seat - Adjustable Lumbar Support... BILKOH Ergonomic Office Chair, High Back Desk Chair with Mesh Seat - Adjustable Lumbar Support...
12 Ticova Ergonomic Office Chair - High Back Desk Chair with Adjustable Lumbar Support & 3D Metal... Ticova Ergonomic Office Chair - High Back Desk Chair with Adjustable Lumbar Support & 3D Metal...
13 Modway EEI-757-BLK Articulate Ergonomic Mesh Office Chair in Black Modway EEI-757-BLK Articulate Ergonomic Mesh Office Chair in Black
14 Flash Furniture Kelista High-Back Black Mesh Swivel Ergonomic Executive Office Chair with Flip-Up... Flash Furniture Kelista High-Back Black Mesh Swivel Ergonomic Executive Office Chair with Flip-Up...
15 Komene ErgoPro Ergonomic Office Chair - Rolling Home Desk Chair with lumbar support, Adjustable... Komene ErgoPro Ergonomic Office Chair - Rolling Home Desk Chair with lumbar support, Adjustable...
16 Oline ErgoPro Ergonomic Office Chair - Rolling Desk Chair with 4D Adjustable Armrest, 3D Lumbar... Oline ErgoPro Ergonomic Office Chair - Rolling Desk Chair with 4D Adjustable Armrest, 3D Lumbar...
17 HON Office Chair Ignition 2.0 - Ergonomic Computer Desk Chair with Mesh Back, Syncro Tilt Recline,... HON Office Chair Ignition 2.0 - Ergonomic Computer Desk Chair with Mesh Back, Syncro Tilt...
18 ComHoma Ergonomic Office Chair, Executive Mesh Desk Chair with Adjustable Arm Rests and Lumbar... ComHoma Ergonomic Office Chair, Executive Mesh Desk Chair with Adjustable Arm Rests and Lumbar...
19 Flash Furniture Nicholas Mid-Back Black Mesh Multifunction Executive Swivel Ergonomic Office Chair... Flash Furniture Nicholas Mid-Back Black Mesh Multifunction Executive Swivel Ergonomic Office...
20 KOLLIEE Mid Back Mesh Office Chair Ergonomic Swivel Black Mesh Computer Chair Flip Up Arms with... KOLLIEE Mid Back Mesh Office Chair Ergonomic Swivel Black Mesh Computer Chair Flip Up Arms with...
Bestseller No. 1
SUNNOW Ergonomic Office Chair, Mesh Computer Desk Chair with Adjustable Lumbar Support, Armrest,...
  • ERGONOMIC LUMBAR SUPPORT : The ergonomic office chair will fully support your spine and allow for perfect posture. You can easily adjust the lumbar...
  • ADUSTABLE ARMREST : Adjustable armrest go up & down for a comfortable arm support. The mesh headrest with height and Angle adjustment, keep your get...
  • MESH OFFICE CHAIR : With MESH OFFICE CHAIR : With a mesh backrest / mesh seat, you’ll stay cool all day long, avoid sweating and sticking. The large...
  • TILT FUNCTION : Lean the chair back (90~135°), you can lock the backrest at 3 different locations(including upright), which will make you rest more...
  • EASY INSTALLATION & WARRANTY : You will find all required tools and instructions in the carton, and a new swivel high back task chair can be installed...
SaleBestseller No. 2
Gabrylly Ergonomic Mesh Office Chair, High Back Desk Chair - Adjustable Headrest with Flip-Up Arms,...
  • 【ERGONOMIC OFFICE CHAIR】- The ergonomic chair provides 4 supporting points(head/ back/ hips/ hands) and a proper lumbar support. Suitable for...
  • 【LARGE MESH SEAT】- The office chair is larger than other chairs, and it could accommodate different body build. The whole Chair...
  • 【ADJUSTABLE FLIP-UP ARMREST】- Folding the armrests up, you can push the executive office chairs directly under the desk to use more area. It's...
  • 【BREATHABLE MESH CHAIR】- The mesh back and mesh seat keep air circulation for extra comfy. High quality mesh resists abrasion and transformation,...
  • 【EASY INSTALLATION & WARRANTY】- All ergonomic office chairs come with 2 years warranty, so please email us directly, we will offer you effective...
SaleBestseller No. 3
Office Chair, KERDOM Ergonomic Desk Chair, Comfy Breathable Mesh Task Chair with Headrest High Back,...
  • [Ergonomic Design] The ergonomic chair provides 4 support points (head/back/buttocks/hands) and proper lumbar support. The seat height, headrest and...
  • [Roller Blades Wheels] The roller blade wheels are silent and can move to 360° directions. It's soft and smooth which protects your floor without...
  • [Breathable Mesh] The back and cushion are breathable. A high-quality mesh is used to make it steady, well-shaped and elasticity. May you have a...
  • [3D Armrests] The Armrests are 3D Freely Adjustable. It can change to any directions to fit your arms. Even you can remove them for more space as you...
  • [Easy to Install] A detailed installation video is on the manual and related video section. You can easily and quickly install it by yourself. If you...
Bestseller No. 5
SUNNOW Ergonomic Office Chair with Adjustable Lumbar Support, High-Back Mesh Desk Chair with Sliding...
  • ERGONOMIC OFFICE CHAIR - Need more lumbar support? With the sliding seat, adjustable headrest&2D armrest, SUNNOW ergonomic chairs provied great lumbar...
  • SLIDING SEAT - To reduce the pressure on your thighs and hips, the high back mesh chair is specially equipped with a sliding seat. By adjusting the...
  • TILT FUNCTION 4-GEAR - Lean the adjustable executive chair back (90~120°), you can lock the backrest at 4 different locations(including upright),...
  • ADJUSTABLE 2D ARMREST - Adjusting the 2D armrest go forwards & back, up & down for a comfortable arm support. The mesh headrest with height and Angle...
  • EASY TO INSTALL & WARRANTY - 2 years warranty. You will find all required tools and instructions in the carton, and a new swivel task chair can be...
SaleBestseller No. 6
NOBLEWELL Office Chair Ergonomic Office Chair High Back Mesh Computer Chair with Lumbar Support...
  • ERGONOMIC DESIGN - The ergonomic office chair back mimics the shape of the human spine, providing perfect support for your back and neck, allowing you...
  • NUMEROUS ADJUSTABLE FEATURES - Independently adjustable headrest, lumbar, armrests, and back support multi-level height adjustment to suit different...
  • BREATHABLE & COMFORTABLE - The comfortable office chair uses a breathable mesh design to prevent the accumulation of sweat and heat. The high-density...
  • DURABLE & RELIABLE CHAIR - The caster wheel and air roads of the ergonomic desk chair have passed SGS and BIFMA 300 lbs maximum load certification and...
  • EASY TO ASSEMBLY - The mesh office chair is equipped with all hardware and necessary tools. Refer to the clear instructions and you can fully assemble...
Bestseller No. 7
Amazon Basics Mesh, Mid-Back, Adjustable, Swivel Office Desk Chair with Armrests, Black
  • Comfortable office chair with contoured mesh back for breathability
  • Pneumatic seat-height adjustment; padded seat for comfort
  • Stable 5-point base with dual-wheel casters; 275-pound maximum weight capacity
  • User manual with assembly instructions included
  • BIFMA Certified
SaleBestseller No. 8
Home Office Chair Ergonomic Desk Chair Mesh Computer Chair with Lumbar Support Armrest Executive...
  • ✿【Easy to Set up】 - Office chair comes with all hardware & necessary tools. Follow the desk chair instruction, you'll found easy to assemble,...
  • ✿【Soft & Comfort Seat】 - Desk chair using high-density sponge cushion, more flexible, office chair with a middle back design, rectangular...
  • ✿【Quality Material】 - All the accessories of our office chair have passed the test of BIFMA, which is a guarantee for your personal safety. The...
  • ✿【With Armrest】 - It is a good choice to add one of our computer chair in your office or put a desk chair in your home/activity room. The seat...
  • ✿【Ergonomic & New Patent】- The cushion of office chair, armrest accord with human body engineering design, let your body and mesh chair perfect...
SaleBestseller No. 9
XUER Ergonomic Office Chair, Mesh Computer Desk Chair with Adjustable Sponge Lumbar Support, Thick...
  • ★【Ergonomic Office Chair】XUER office chair features an S-shaped backrest that fits your lumbar spine better, protecting your back and shoulders...
  • ★【Breathable Mesh Chair】Our computer chairs are made of high-quality mesh, which is resistant to abrasion and not easily deformed. The mesh...
  • ★【Adjustable Function】Compared to other desk chairs, we are more adjustable. 3.93 inch stepless height adjustment, 126° super-angle backrest...
  • ★【High Quality】XUER home office desk chair has passed BIFMA and SGS test. Made from the highest quality and environmentally friendly materials,...
  • ★【3-Years Warranty】The installation tools and instructions are in the carton, and the installation only takes 20 minutes. If the chair has...
Bestseller No. 10
Ergonomic Office Chair, High Back Office Chair, Big & Tall Mesh Office Chair with Lumbar...
  • 👉【BREATHABLE MESH CHAIR】Our breathable german mesh material provides optimal air flow to avoid sweating and sticking, keep air circulation for...
  • 👉【ERGONOMIC OFFICE DESK CHAIR】X XISHE office desk chair adopts the most suitable ergonomic design according to the human body structure,...
  • 👉【LARGE SEAT & RECLINING SYSTEM】X XISHE office chair has the recline function, makes you tilt the backrest back (90~135°) with the tilt lock...
  • 👉【ADDITIONAL LUXURY CONFIGURATION】This office chair is upgraded with luxurious configuration to bring you the most comfortable experience: 4D...
  • 👉【EASY TO INSTALL & QUALITY WARRANTY】We provide 180 days money-back guarantee, FIVE years warranty and professional after sales service for our...
Bestseller No. 11
BILKOH Ergonomic Office Chair, High Back Desk Chair with Mesh Seat - Adjustable Lumbar Support...
  • 【Comfortable Mesh Chair】This stretchable mesh office chair provides all-day comfort and support by the use of a high-density mesh seat.The...
  • 【Ergonomic Office Chair】This ergonomic office chair is based on a dynamic digital model of the human body, The office chair ridge backrest and the...
  • 【Heavy Duty&Durable Wheels】The ergonomic office chair's chassis is made of mechanically thick steel ,SGS certificated gas lift cylinder and tilt...
  • 【Adjustable Headrest & Armrests Office Chair】The high-back office chair use big cuved mesh headrest to provide more comfortable neck and head...
  • 【Warranty&Easy to Install】BILKOH office chair provide 30 days money-back guarantee, one year warranty and professional after sales service for our...
Bestseller No. 12
Ticova Ergonomic Office Chair - High Back Desk Chair with Adjustable Lumbar Support & 3D Metal...
  • 【Adjustable Office Chair】You can adjust back and lumbar support height; headrest height and angle, armrest height; seat cushion height; tilting...
  • 【Ergonomic Backrest & Headrest】Our spring backrest can perfectly fit your spine, provide high elastic lumbar support and significantly ease the...
  • 【Comfortable Seat & Armrest】Unlike other ergonomic desk chairs' thin shredded foam seat, out seat is made of 3 inches high density foam with...
  • 【Metal Back & Unique Mesh】Our ergonomic office chair's metal & PA nylon back has much stronger bearing capacity compared with other ergonomic mesh...
  • 【Warranty】We provide 30 days money-back guarantee, one year warranty and professional after sales service for our high back office chair. If there...
Bestseller No. 13
Modway EEI-757-BLK Articulate Ergonomic Mesh Office Chair in Black
  • ERGONOMIC OFFICE CHAIR - Featuring reliable ergonomic support, Articulate comes with a breathable mesh back, passive lumbar support, and generously...
  • RELIABLE COMFORT - Designed with productivity in mind, Articulate is perfect for everyday use. Sturdy and supportive, this executive office chair...
  • ADJUSTABLE SEATING - Articulate is a computer chair that easily adjusts to your needs with height adjustable armrests, one-touch chair height...
  • OFFICE UPDATE - Refresh your office space with this versatile choice for computer desks and workstations. Enjoy mobility over carpeted or hardwood...
  • OFFICE CHAIR MEASUREMENTS - Product Dimensions: 26.5"L x 26"W x 34 - 39"H; Armrest Height: 27.5”H - 32"H. Backrest Height- 22 H inch. Cushion...
SaleBestseller No. 14
Flash Furniture Kelista High-Back Black Mesh Swivel Ergonomic Executive Office Chair with Flip-Up...
  • High back office chair with wheels
  • Our chair conforms to ANSI/BIFMA standard X5.1-17. Mesh back with built-in lumbar support
  • Adjustable headrest for maximum comfort, made with black nylon and a chrome base
  • Executive style swivel chair perfect for office and desk
  • Product Measurements: Overall Size: 25.5"W x 24"D x 47.5-52.5"H. Seat Size: 20"W x 19"D x 18.75-22.5"H. Back Size: 20"W x 30.5-32"H. Arm Size:...
Bestseller No. 15
Komene ErgoPro Ergonomic Office Chair - Rolling Home Desk Chair with lumbar support, Adjustable...
  • ✈【HIGH BACK ERGONOMIC OFFICE CHAIR】Komene Ergonomic Office Chair adopts the most suitable ergonomic design according to the human body...
  • ✈【3D ARMRESTS AND ADJUSTBLE HEADREST】The large and tall backrest is comfortable for most people,the high back computer chair with it’s 3D...
  • ✈【BREATHABLE MESH DESK CHAIR】This office chair is larger than other chairs,and it could accommodate different body build,the mesh back and mesh...
  • ✈【TILT LOCK FUNCTION AND DURABLE METAL BASE】The desk chair has the recline function makes you tilt the backrest back (90~135°) with the tilt...
  • ✈【5 YEARS AFTER-SALE SUPPORT&EASY INSTALLATION】- All task chairs come with 5 year after-sale support, so please contact us directly through your...
Bestseller No. 16
Oline ErgoPro Ergonomic Office Chair - Rolling Desk Chair with 4D Adjustable Armrest, 3D Lumbar...
  • RATED THE #1 ERGONOMIC OFFICE CHAIR: The Oline ErgoPro Ergonomic Office Chair is designed to give your back and body proper support while you sit;...
  • PREMIUM MATERIALS: Made of premium materials, strong to hold up to 275 pounds, durable for long-lasting support, breathable mesh keeps you at a...
  • TILTING ACTION: Allows you to recline while keeping good posture; tilts from 90 to 120 to 135 degrees; adjust the incline for safety and comfort with...
  • BLADE WHEELS: Silent and smooth. Our blade wheels will ergonomically enhance your seating experience. Roll yourself around the office for maximum...
  • SLEEK DESIGN: The color and modern style give this chair a sleek and professional look; the design is versatile enough to fit different work settings...
SaleBestseller No. 17
HON Office Chair Ignition 2.0 - Ergonomic Computer Desk Chair with Mesh Back, Syncro Tilt Recline,...
  • Note : To ensure proper assembly, please follow all steps provided in the installation manual (provided in pdf below)
  • 4-WAY STRETCH MESH seat back is breathable and cradles the spine for ergonomic comfort. The office chair features a contoured seat cushion that gives...
  • LUMBAR SUPPORT is adjustable in this office chair and provides lasting comfort during long workdays.
  • ADJUSTABLE ARMS feature height and width adjustments to give you the tools for all-day arm comfort.
  • ERGONOMIC FEATURES like synchro-tilt mechanism, upright tilt lock, tension control, and pneumatic seat height adjustment provides you with fully...
Bestseller No. 18
ComHoma Ergonomic Office Chair, Executive Mesh Desk Chair with Adjustable Arm Rests and Lumbar...
  • Ergonomic Office Chair with Reclining Backrest: It takes less time to find the most comfortable Angle you like, benefiting from the rocking backrest....
  • Mesh Task Chair with Clothes Hanger & Flexible Casters: The mesh executive chair is equipped with a clothes hanger, it effectively prevents your...
  • Home Office Desk Chair for Long Time Sitting: The high back ergonomic chair perfectly conforms to your body curve, which is specially designed for...
  • Height Adjustable Mesh Office Chair with: The high-density mesh is resistant to abrasion for long-term use. Full mesh seat and backrest promote air...
  • Easy to Assemble and Warranty: Detailed instructions can guide you to assemble them together within ten minutes. ComHoma promises that you will enjoy...
SaleBestseller No. 19
Flash Furniture Nicholas Mid-Back Black Mesh Multifunction Executive Swivel Ergonomic Office Chair...
  • Not just for your office, this mesh desk chair will be a comfortable ergonomic gaming chair for online gamers and video game testers. Offering up a...
  • [_Our chair conforms to ANSI/BIFMA standard X5.1-17_] Contemporary executive chair offers superior comfort
  • Ventilated curved back provides lumbar support, adjustable back height, back angle adjustments with infinite lock positions
  • Tilt lever - push in to lock in an upright position; pullout to activate rocking motion, while tilt tension knob controls tilt resistance
  • PRODUCT MEASUREMENTS: Overall Size: 25.75"W x 27.5"D x 36.75-43.5"H; Seat Size: 19"W x 17"D x 18-23"H; Back Size: 17.5"W x 19-21"H; Arm Size:...
Bestseller No. 20
KOLLIEE Mid Back Mesh Office Chair Ergonomic Swivel Black Mesh Computer Chair Flip Up Arms with...
  • SWIVEL, ADJUSTABLE HEIGHT MESH OFFICE CHAIR: 360 degree swivel, adjustable height mechanism, flip up armrests.
  • ERGONOMIC OFFICE CHAIR: This office chair designed with human-oriented ergonomic construction, providing back support to reduce back pain caused by...
  • HIGH QUALITY OFFICE CHAIR: Our office chair is high quality, environmentally that comes from a responsible manufacturer.
  • SUPERIOR QUALITY MATERIALS: American-made high density mesh, high resilience foam cushion, high quality gas lift cylinder. All materials are in good...
  • EASY INSTALLATION: Our office chair is easy to install. We offer installation instruction and video to help you.

Having trouble finding a great Tall Mesh Office Chair?

This problem is well understood by us because we have gone through the entire Tall Mesh Office Chair research process ourselves, which is why we have put together a comprehensive list of the best Tall Mesh Office Chairs available in the market today.

After hours of searching and using all the models on the market, we have found the best Tall Mesh Office Chair for 2023. See our ranking below!

How Do You Buy The Best Tall Mesh Office Chair?

Do you get stressed out thinking about shopping for a great Tall Mesh Office Chair? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Tall Mesh Office Chair, which is why we have assembled a comprehensive list of the greatest Tall Mesh Office Chair available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Tall Mesh Office Chair that you consider buying. Your questions might include the following:

  • Is it worth buying an Tall Mesh Office Chair?
  • What benefits are there with buying an Tall Mesh Office Chair?
  • What factors deserve consideration when shopping for an effective Tall Mesh Office Chair?
  • Why is it crucial to invest in any Tall Mesh Office Chair, much less the best one?
  • Which Tall Mesh Office Chair are good in the current market?
  • Where can you find information like this about Tall Mesh Office Chair?

We’re convinced that you likely have far more questions than just these regarding Tall Mesh Office Chair, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Tall Mesh Office Chair, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Tall Mesh Office Chair. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Tall Mesh Office Chair buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Tall Mesh Office Chair currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Tall Mesh Office Chair has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Tall Mesh Office Chair?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Tall Mesh Office Chair.
  5. Customer Ratings: Number ratings grade Tall Mesh Office Chair objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Tall Mesh Office Chair.
  7. Product Quality: You don’t always get what you pay for with an Tall Mesh Office Chair, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Tall Mesh Office Chair is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Tall Mesh Office Chair information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Tall Mesh Office Chair is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

Related Post:

FAQ:

Q: What are the best benefits of a mesh office chair?

A: Pedal comfort for resting your feet is extremely rare in office chairs. … This office chair also has lumbar pillow protection present to make sure that your spine does not endure damage by working long hours. … The Sihoo office chair features a rotating head pillow that you can easily adjust according to your comfort. …

Q: What is the best brand of office chair?

A: Herman Miller is responsible for the first ergonomic chair, and this high-end brand is known for producing some of the best chairs in the world. The Herman Miller Sayl Chair is the brand’s most affordable office chair, which already puts it a cut above most chairs in this price range.

Q: What is the perfect office chair?

A: The office chair is a crucial item as most individuals spend a large amount of their day seated at their desk or table. The perfect office chair is as unique as the person and depends on many factors, such as height, weight, posture, possible areas of pain, and ultimately what the chair will be used for on a day-to-day basis.

Q: What is the best posture for office chair?

A: One of the most effective techniques for maintaining good posture while sitting in a chair is to make a conscious effort to sit upright. Keeping your ears, shoulders and hips in a straight vertical line can help to ensure that your spine is properly aligned.