20 Best Shoe Inserts For Heel Pain [2024]

Are you looking for the best Shoe Inserts For Heel Pain? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Shoe Inserts For Heel Pain.

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# Preview Product
1 Dr.Scholl’s Plantar Fasciitis Pain Relief Orthotics Clinically Proven Relief And Prevention of... Dr.Scholl’s Plantar Fasciitis Pain Relief Orthotics Clinically Proven Relief And Prevention of...
2 Dr. Scholl's HEEL CUSHIONS with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning to... Dr. Scholl's HEEL CUSHIONS with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning...
3 Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot... Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot...
4 Plantar Fasciitis Heel Cup Inserts 【2022 Upgraded】Heel Pain Relief, Heel Spurs, Sore, Bruising,... Plantar Fasciitis Heel Cup Inserts 【2022 Upgraded】Heel Pain Relief, Heel Spurs, Sore,...
5 KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels,... KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels,...
6 Heel That Pain Plantar Fasciitis Insoles | Heel Seats Foot Orthotic Inserts, Heel Cups for Heel Pain... Heel That Pain Plantar Fasciitis Insoles | Heel Seats Foot Orthotic Inserts, Heel Cups for Heel...
7 Heel That Pain Plantar Fasciitis Insoles | Full Length Heel Seats Foot Orthotic Inserts with Arch... Heel That Pain Plantar Fasciitis Insoles | Full Length Heel Seats Foot Orthotic Inserts with Arch...
8 Envelop Gel Heel Cups - Heel Cushion for Women, Men, Bone Spur, Plantar Fasciitis Support - Shoe... Envelop Gel Heel Cups - Heel Cushion for Women, Men, Bone Spur, Plantar Fasciitis Support - Shoe...
9 Plantar Fasciitis 3/4 Length Insoles, High Arch Supports Orthotic Insoles, Men/Women, 1 Pair, Flat... Plantar Fasciitis 3/4 Length Insoles, High Arch Supports Orthotic Insoles, Men/Women, 1 Pair,...
10 Tuli's Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s... Tuli's Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s...
11 Premium Heel Pads for Shoes Too Big, Self-Adhesive Heel Inserts for Women&Men, Heel Grips to Improve... Premium Heel Pads for Shoes Too Big, Self-Adhesive Heel Inserts for Women&Men, Heel Grips to...
12 Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men | Bone Spurs Heel... Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men | Bone Spurs...
13 Plantar Fasciitis Relief Insoles with Arch Support for Men and Women, Orthotic Shoe Inserts for Flat... Plantar Fasciitis Relief Insoles with Arch Support for Men and Women, Orthotic Shoe Inserts for...
14 Dr. Scholl's HEEL CUPS with Massaging Gel (One Size) // Heel Protection with All-Day Shock... Dr. Scholl's HEEL CUPS with Massaging Gel (One Size) // Heel Protection with All-Day Shock...
15 3 Pair Gel Heel Cups Plantar Fasciitis Inserts - Silicone Gel Heel Pads for Heel Pain, Bone Spur &... 3 Pair Gel Heel Cups Plantar Fasciitis Inserts - Silicone Gel Heel Pads for Heel Pain, Bone Spur...
16 Tuli's Heavy Duty Gel Heel Cups, Cushion Insert for Shock Absorption and Plantar Fasciitis and Heel... Tuli's Heavy Duty Gel Heel Cups, Cushion Insert for Shock Absorption and Plantar Fasciitis and...
17 Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Heel Slipping,... Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Heel Slipping,...
18 Huethy Back of Heel Cushion Inserts, Mesh Heel Grips Pads for Boots, Loose Shoes Too Big, Reusable... Huethy Back of Heel Cushion Inserts, Mesh Heel Grips Pads for Boots, Loose Shoes Too Big,...
19 Heel Cups, Plantar Fasciitis Inserts, Heel Pads Cushion (3 Pairs, FSA or HSA Eligible) Great for... Heel Cups, Plantar Fasciitis Inserts, Heel Pads Cushion (3 Pairs, FSA or HSA Eligible) Great for...
20 Reusable Heel Inserts for Women and Men [Extra Soft Heel Protectors] Add Comfort and Extra Volume... Reusable Heel Inserts for Women and Men [Extra Soft Heel Protectors] Add Comfort and Extra Volume...
Bestseller No. 1
Dr.Scholl’s Plantar Fasciitis Pain Relief Orthotics Clinically Proven Relief And Prevention of...
  • Dr. Scholl's Pain Relief For Plantar Fasciitis Women
  • Shoe insoles
  • Women's Insole
SaleBestseller No. 2
Dr. Scholl's HEEL CUSHIONS with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning to...
  • Designed for people who experience discomfort in their heels and want extra cushioning
  • All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort
  • Built with Massaging Gel Technology, they provide all day cushioning
  • Fits any shoe. No trimming required
SaleBestseller No. 3
Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot...
  • ··★LASTING COMFORT - arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet...
  • ··★DEEP HEEL CUP- to maintain correct foot positioning.protects your heel during the heavy impact of landing during walking or running and...
  • ··★PREMIUM EVA MATERIAL - It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool
  • ··★DESIGNED FOR EVERYDAY USE - Provides moderate control and support in walking or casual hiking shoes, work shoes and boots.Comfort and...
  • ··★RISK FREE - IF YOU ARE NOT SATISFIED WITH OUR INSOLES ,PLEASE BE SURE TO CONTACT WALKHERO CUSTOMER SERVICE WITH YOUR ORDER NUMBER BEFORE YOU...
Bestseller No. 4
Plantar Fasciitis Heel Cup Inserts 【2022 Upgraded】Heel Pain Relief, Heel Spurs, Sore, Bruising,...
  • 【Immediate Foot Pain Relief】 This Heel Cups provides immediate relief. Cushions the area and lifts the heel bone. Besides the heel pads help...
  • 【Poron Pad - Made in USA】 high-density PU foam and TPE Gel can provide maximum cushioning and shock absorption, and reduce muscle fatigue of the...
  • 【Maximum Shock Absorption】 2022 upgraded Heel inserts are bioengineered to mimic natural heel cushioning to provide maximum shock absorption and...
  • 【Podiatrist Recommended】 Designed by a leading podiatrist and is recommended by specialist physicians to assist in heel protection and managing...
  • 【Reduces Impact Force Near 96%】 This Heel cups insoles make the difference in impact force reduction, it provides added heel protection, 60x...
Bestseller No. 5
KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels,...
  • Introducing the KidSole Gel Sport Traction Heel Cup/Pad for kids with heel sensitivity from Severs Disease, Plantar Fasciitis or any other undiagnosed...
  • Sport grip design allows heel pad to stay in place while kids run & play. This product is specifically designed for active kids who need additional...
  • Made with Big Kids & Toddlers in mind. Perfect fit for sports cleats & athletic shoes US Toddler Sizes 0-3, US Kids Sizes 3-7, and US Teen Sizes...
  • Revolutionary traction layer on bottom of heel pad provides maximum grip while kids move. Heel pad stays safely and securely under their foot while...
  • This product has been tested in real world conditions. We guarantee your satisfaction with our new products or we give you your money back.
Bestseller No. 6
Heel That Pain Plantar Fasciitis Insoles | Heel Seats Foot Orthotic Inserts, Heel Cups for Heel Pain...
  • FAST AND NATURAL PAIN RELIEF FOR YOUR FEET - Ideal treatment for plantar fasciitis, heel spurs, bone spur, flat feet, high arch, shin splints,...
  • DESIGNED BY DOCTORS AND CLINICALLY PROVEN - Re-align the plantar fascia ligament that spans the sole of your foot back into a healthy position and...
  • OUR FIRMEST INSERTS FOR MAXIMUM RESULTS - The Original Heel Seats are made of an extra firm proprietary blend of specially formulated rubbers,...
  • 4 SIZES TO FIT EVERYONE - Our inserts are made for women and men of all ages and fit any shoe with backing. Anti-slip surface repels sweat and...
  • PREMIUM QUALITY MADE IN USA - 120-DAY GUARANTEE - We carefully choose the best materials for our heel cups and manufacture them with love in the USA....
Bestseller No. 7
Heel That Pain Plantar Fasciitis Insoles | Full Length Heel Seats Foot Orthotic Inserts with Arch...
  • Supports the foot arch and applies therapeutic acupressure to your heel, relieving symptoms of heel pain, plantar fasciitis, tendinitis, heel spurs,...
  • Made for daily wear and utilizes our unique and patented Fascia-Bar technology, developed by doctors and clinically proven effective. Most people...
  • Re-aligns and stretches the plantar fascia ligament that spans the sole of your foot back into a healthy position to reduce inflammation and promote...
  • Cushions the natural fat pad of your worn heels and gives multi-directional support to improve your posture so that you look and feel better standing,...
  • We are a US company and we love to help our customers. Heel That Pain products are 100% guaranteed and come with a 120 day “No Questions Asked”...
Bestseller No. 8
Envelop Gel Heel Cups - Heel Cushion for Women, Men, Bone Spur, Plantar Fasciitis Support - Shoe...
  • CUSHIONED HEEL PAIN RELIEF: Premium heel cup cushions and supports the heel and ankle to reduce pain and fatigue. Relieving foot pain caused by heel...
  • FITS IN ANY SHOE: Create a customized fit by easily trimming the heel cushions to use with your favorite shoes. Can be worn in most shoe styles,...
  • CORRECTS FOOT POSTURE: Elevating the heel to the proper position, the heel cups correct foot posture and gait. Reduces pain from high or low arches by...
  • ODOR-FREE: Inserts eliminate odors from build-up for extended wearability. The inserts are easily washed by hand with a mild detergent when necessary.
  • VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.
Bestseller No. 10
Tuli's Heavy Duty Heel Cups, Cushion Insert for Shock Absorption, Plantar Fasciitis, Sever’s...
  • ALLEVIATE HEEL PAIN – Tuli’s Heavy Duty Heel Cups provide heel pain relief caused by plantar fasciitis, Sever’s disease, heel bursitis,...
  • SHOCK ABSORPTION DESIGN - The multi-cell, multi-layer design absorbs shock and returns impact energy just like the system naturally found in your...
  • DOCTOR RECOMMENDED – Tuli’s Heel Cups were designed by a leading podiatrist and are the #1 Podiatrist recommended heel cups in the world.
  • MADE IN USA – Best used in spacious lace-up shoes like athletic shoes / sneakers. Our heel cups are made from the best performing materials...
  • For EXCHANGES and RETURNS, call manufacturer directly.
SaleBestseller No. 11
Premium Heel Pads for Shoes Too Big, Self-Adhesive Heel Inserts for Women&Men, Heel Grips to Improve...
  • SHOE SAVER FOR SHOES TOO BIG: Do you have a pair of shoes that happen to be half-size bigger than your regular size? It is usually quite slippery to...
  • HEEL PROTECTOR FOR BLISTERS CALLUSES: Shoes sometimes cause blisters or calluses, especially those nice high heels or boots. Our heel inserts are made...
  • WIDE APPLICATION: Our heel grips can be applied on most types of shoes, including flats, high heels, boots, sneakers, etc. Work best for shoes that...
  • EASY TO APPLY: These heel pads have self-adhesive backs. Peeling off the back cover, you can easily stick them to the back of the shoe.
  • PACKAGE&CUSTOMER SERVICE: 2 pairs in the package, black x 1 pair, beige x 1 pair. We thrive to provide the best product and customer service. If there...
Bestseller No. 12
Heel Cups Plantar Fasciitis Inserts (3 Pairs) Silicone Heel Pads for Women or Men | Bone Spurs Heel...
  • [HEEL CUPS FOR HEEL PAIN RELIEF] Our heel cushions are designed for heel pain relief from overworked hurting heels, sore feet, plantar fasciitis, bone...
  • [TIRED & SORE FEET RELIEF] Lightweight shock absorbing heel inserts for heel pain relief. Heel cups boost your energy so you can perform at your very...
  • [COMFORTABLE ALL DAY WEAR] Comfortable heel cushion inserts support your heel cups throughout the day. Greater arch support for running, walking,...
  • [SILICONE GEL HEEL CUPS] Our soft gel heel pads won't slip in your shoe or boots or bring you any discomfort. Silicone gel heel cushion inserts are a...
  • [ARMSTRONG AMERIKA] We are here to help you every step of the way, our goal is your happiness & foot pain relief. We stand by the quality of all our...
Bestseller No. 13
Plantar Fasciitis Relief Insoles with Arch Support for Men and Women, Orthotic Shoe Inserts for Flat...
  • Designed For: The shoe inserts & insoles are designed for outdoor work heavy duty and sports athletic. It help to relieve Sore Feet, Bunion, Barefoot,...
  • Bottom Features:Total full white outsole and blue cushioning providing a comfortable and light-weight feeling. The plastic arches support, and the...
  • Surfaces Features: The material on the surfaces and middle layer absorb sweat. The insole surfaces has holds to the insoles of the feet and enhances...
  • Practice has proven to effectively relieve pain, maintain energy, increase exercise volume, and reduce fatigue. The above is not a medical diagnosis....
  • These are Foot Arch Support Shoe Inserts for women and men. Normally, the feet will take 1 week to adapt to the Inserts. If the foot pain relief does...
SaleBestseller No. 14
Dr. Scholl's HEEL CUPS with Massaging Gel (One Size) // Heel Protection with All-Day Shock...
  • Designed in conjunction with athletic trainers to help prevent and relieve heel pain during sport activity
  • Incorporates proprietary Massaging Wave System to provide maximum shock absorption
  • Lightweight, gel construction provides stability and support
  • Enables the cups to fit comfortably into any type of shoe
  • Medium size
Bestseller No. 15
3 Pair Gel Heel Cups Plantar Fasciitis Inserts - Silicone Gel Heel Pads for Heel Pain, Bone Spur &...
  • Material - The heel cups made with high quality medical-grade soft silicone which can prolong the wear resistance. If necessary, gently clean the heel...
  • Heel Pain Relief - Premium heel cups for heel pain inserts provide exceptional support for the heel and ankle, reducing pain, fatigue and swelling....
  • U-Shaped Heel Protection - The U design of the heel lifts for achilles tendonitis can protect the heel and keep the curve of the lower limbs when...
  • Suitable For Any Showes- The comfortable gel heel cups can be used for most shoes, including sports shoes, formal shoes and boots, with or without...
  • Risk Free Guaranteed - Your purchase is fully protected when you order today. If you are not satisfied with your silicone heel cups, we will get you...
Bestseller No. 16
Tuli's Heavy Duty Gel Heel Cups, Cushion Insert for Shock Absorption and Plantar Fasciitis and Heel...
  • Ultimate Heel pain relief - Provides immediate relief by cushioning the area and elevating the heel bone. Allows you to prevent and treat Heel...
  • Shock ABSORBERS for feet - Provides relief and comfort to aching, tired, sore feet. Worn in your shoes, tuli’s helps prevent and aid in sore heels...
  • Doctor recommended - the patented waffle construction of the heel cup was designed by a leading Podiatrist and are the #1 Podiatrist recommended Heel...
  • The gel difference - tuligel is exclusively formulated to be lighter, softer, and more resilient than other gels. Softer gel means better shock...
  • Lifetime warranty | Made in U.S.A.
SaleBestseller No. 17
Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Heel Slipping,...
  • HEEL PAIN RELIEF: The heel grips protect and support your heels from pain, blisters, and rubbing, and help keep your heel in place in your shoe.
  • COMFORTABLE DESIGN: The soft, ergonomic design replicates the contour of your heels, cushioning them to prevent slipping, rubbing, blisters, and heel...
  • HIGH-QUALITY MATERIAL: Super sticky backing is made from CROWN #513 double-sided tape to prevent slippage. Extremely comfortable foam with topped with...
  • FIT MOST SHOES: These heel cushion inserts are easy to apply, stay in place, and don’t cause crowding in your shoes. They are available for both men...
  • Risk Free: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help,...
Bestseller No. 18
Huethy Back of Heel Cushion Inserts, Mesh Heel Grips Pads for Boots, Loose Shoes Too Big, Reusable...
  • HEEL PAIN RELIEF - Ergonomic design replicates contour of your heels, cushioning them to protect your heels from pain, blisters and calluses, reducing...
  • STAY IN PLACE - 4 pieces x back of heel cushion. Strong self-adhesive backing is made from advanced double-sided tape to prevent slipping.
  • COMFORTABLE DESIGN - Made of breathable leather and extremely comfortable foam, heel cushions are sweat wicking and breathable to prevent...
  • FIT MOST SHOES - These heel cushion pads are available for both men and women and fit all types of shoes, such as boots, running shoes, tennis shoes,...
  • EASY TO USE - Just peel it off directly and easy to stick it on your shoes. Premium adhesive ensures the heel grips keep in place for a long day.
SaleBestseller No. 19
Heel Cups, Plantar Fasciitis Inserts, Heel Pads Cushion (3 Pairs, FSA or HSA Eligible) Great for...
  • SOFT & COMFORTABLE GEL MATERIAL -Made of Durable,High Quality SEBS Gel for superior cushioning. UNISEX, Anti-Odor, Non-Toxic.
  • INSTANT HEEL PAIN RELIEF - Best for Heel Pain Treatment, Cracked Heel Protectors, Relieve the Heel spurs and Tingling, sore feet, plantar fasciitis,...
  • UNIQUE CELLULAR DESIGN - ONE SIZE FITS ALL SHOES - No need to worry about your shoe size. Reduce the soreness, swelling and discomfort caused by...
  • All Day Comfort - They provide foot protection, reduces friction and shock absorption. Effective wear inserts comfortably with dress shoes, high...
  • WHAT YOU GET - 6pcs WASHABLE & DURABLE Gel Heel Cups, Our worry-free 3-Years post-sale service and friendly customer service !!
SaleBestseller No. 20
Reusable Heel Inserts for Women and Men [Extra Soft Heel Protectors] Add Comfort and Extra Volume...
  • Heel pain reliever 👠 Heel Inserts for women to protect and support your heels from pain, blisters, and calluses. Our Hit-and-Absorb foot technology...
  • Strong sticky design 👠 Our heel protectors have a sticky backing, which keeps them in place. Simply remove the adhesive backing and place heel...
  • No slipping or sliding in loose shoes 👠 The cushions are designed to fit the contour of the heel section of the shoe. Heel pads help reduce about...
  • Reusable foot pads 👠 These shoe inserts for women can be removed and used with another pair of shoes again and again. If the adhesive loses its...
  • Good for any type of shoes 👠 High heels, flats, pumps, and boots. A great insert cup liner for women's blister prevention. A big pack of heel grips...

Having trouble finding a great Shoe Inserts For Heel Pain?

This problem is well understood by us because we have gone through the entire Shoe Inserts For Heel Pain research process ourselves, which is why we have put together a comprehensive list of the best Shoe Inserts For Heel Pains available in the market today.

After hours of searching and using all the models on the market, we have found the best Shoe Inserts For Heel Pain for 2023. See our ranking below!

How Do You Buy The Best Shoe Inserts For Heel Pain?

Do you get stressed out thinking about shopping for a great Shoe Inserts For Heel Pain? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Shoe Inserts For Heel Pain, which is why we have assembled a comprehensive list of the greatest Shoe Inserts For Heel Pain available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Shoe Inserts For Heel Pain that you consider buying. Your questions might include the following:

  • Is it worth buying an Shoe Inserts For Heel Pain?
  • What benefits are there with buying an Shoe Inserts For Heel Pain?
  • What factors deserve consideration when shopping for an effective Shoe Inserts For Heel Pain?
  • Why is it crucial to invest in any Shoe Inserts For Heel Pain, much less the best one?
  • Which Shoe Inserts For Heel Pain are good in the current market?
  • Where can you find information like this about Shoe Inserts For Heel Pain?

We’re convinced that you likely have far more questions than just these regarding Shoe Inserts For Heel Pain, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Shoe Inserts For Heel Pain, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Shoe Inserts For Heel Pain. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Shoe Inserts For Heel Pain buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Shoe Inserts For Heel Pain currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Shoe Inserts For Heel Pain has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Shoe Inserts For Heel Pain?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Shoe Inserts For Heel Pain.
  5. Customer Ratings: Number ratings grade Shoe Inserts For Heel Pain objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Shoe Inserts For Heel Pain.
  7. Product Quality: You don’t always get what you pay for with an Shoe Inserts For Heel Pain, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Shoe Inserts For Heel Pain is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Shoe Inserts For Heel Pain information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Shoe Inserts For Heel Pain is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

Related Post:

FAQ:

Q: What are the best socks for heel pain?

A: Heel Pain. Far Infrared Socks are very helpful in relieving pain in your heels and feet. The natural Far Infrared energy emitted from the bio-ceramics in the sock fibers have been very effective in reducing pain and inflammation. Bio Ceramic Prolotex™ Socks are a non-invasive treatment and certainly a safe, effective solution for your heel pain.

Q: What are the best sneakers for heel pain?

A: Popular Dansko shoes that are great for heel pain include the Paisley, Wesley, and Sophie. Dansko shoes are great shoes for heel pain quality and comfort as they help eliminate heel pain with their solid arch support and shock absorption capabilities. So much that, their solid arch support helps reduce strain on your legs, back, and feet.

Q: How do shoe inserts help to make shoes fit better?

A: Makeshift Shoe Shrinkers. Fix your large shoes easily by putting a soft piece of foam,fabric or even toilet paper down into the toe of the shoe. Store-Bought Shoe Inserts. Try gel inserts that fit in the length of a too-large shoe to take up some of the space and raise your foot up a bit. Homemade Shoe Stretchers. … Two-Way Shoe Stretchers. …

Q: How to get relief from heel pain naturally?

A: – Heat up one and a half cup of water and a quarter cup of apple cider vinegar. – Soak a clean gauze or cloth in the solution, and squeeze out the excess liquid. – Apply the compress on you heels, and cover with a dry and clean towel to lock in the heat. – Let the compress work for 15-20 minutes. – Do this 2-3 times a day, and repeat when necessary.