20 Best Rsp Truefit [2024]

Are you looking for the best rsp truefit? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling rsp truefit.

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1 TrueFit Meal Replacement Shake Protein Powder, Grass Fed Whey + Organic Fruits & Veggies, Keto,... TrueFit Meal Replacement Shake Protein Powder, Grass Fed Whey + Organic Fruits & Veggies, Keto,...
2 RSP TrueFit Vegan Protein Powder Meal Replacement Shake, Plant Based Protein + Organic Fruits &... RSP TrueFit Vegan Protein Powder Meal Replacement Shake, Plant Based Protein + Organic Fruits &...
3 RSP NUTRITION TrueFit - Protein Shake & Meal Replacement, Grass-Fed Protein Drink with Organic Real... RSP NUTRITION TrueFit - Protein Shake & Meal Replacement, Grass-Fed Protein Drink with Organic...
4 RSP Nutrition Chocolate TrueFit, 12 CT RSP Nutrition Chocolate TrueFit, 12 CT
5 RSP Nutrition Chocolate Truefit Protein Shake, 11 FZ RSP Nutrition Chocolate Truefit Protein Shake, 11 FZ
6 RSP Nutrition AvoCollagen - Collagen Protein Powder Plus Healthy Fats. Grass Fed Collagen Peptides,... RSP Nutrition AvoCollagen - Collagen Protein Powder Plus Healthy Fats. Grass Fed Collagen...
7 RSP Whey Protein Powder (5LB) - 27G Premium Whey Protein Shake with BCAAs and Glutamine, Post... RSP Whey Protein Powder (5LB) - 27G Premium Whey Protein Shake with BCAAs and Glutamine, Post...
8 Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g of Plant Based Protein, Low Net... Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g of Plant Based Protein, Low Net...
9 RSP AminoLean - All-in-One Pre Workout, Amino Energy, Weight Management Supplement with Amino Acids,... RSP AminoLean - All-in-One Pre Workout, Amino Energy, Weight Management Supplement with Amino...
10 Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,... Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free,...
11 Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings... Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings...
12 RSP Nutrition Vanilla Protein Shake, 11 FZ RSP Nutrition Vanilla Protein Shake, 11 FZ
13 Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules... Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules...
14 OWYN Vegan Meal Replacement Protein Shake for Weight loss, Chai, 20g plant based protein, 35mg... OWYN Vegan Meal Replacement Protein Shake for Weight loss, Chai, 20g plant based protein, 35mg...
15 Muscle Feast Creapure Creatine Monohydrate Powder, Vegan Keto Gluten-Free, Unflavored, 300g Muscle Feast Creapure Creatine Monohydrate Powder, Vegan Keto Gluten-Free, Unflavored, 300g
16 RSP Active Multivitamin for Energy, Made from Fermented Real Foods - Vitamin C, Vitamin D, Vitamin... RSP Active Multivitamin for Energy, Made from Fermented Real Foods - Vitamin C, Vitamin D,...
17 C4 Sport Pre Workout Powder Blue Raspberry - Pre Workout Energy with 3g Creatine Monohydrate + 135mg... C4 Sport Pre Workout Powder Blue Raspberry - Pre Workout Energy with 3g Creatine Monohydrate +...
18 C4 Original Pre Workout Powder Fruit Punch - Vitamin C for Immune Support - Sugar Free Preworkout... C4 Original Pre Workout Powder Fruit Punch - Vitamin C for Immune Support - Sugar Free Preworkout...
19 Thorne Creatine - Creatine Monohydrate, Amino Acid Powder - Support Muscles, Cellular Energy and... Thorne Creatine - Creatine Monohydrate, Amino Acid Powder - Support Muscles, Cellular Energy and...
20 GNC Total Lean CLA | Improve Body Composition & Lean Muscle Tone, Fuels Fat Metabolism & Energy... GNC Total Lean CLA | Improve Body Composition & Lean Muscle Tone, Fuels Fat Metabolism & Energy...
Bestseller No. 1
TrueFit Meal Replacement Shake Protein Powder, Grass Fed Whey + Organic Fruits & Veggies, Keto,...
  • Premium Grass Fed Whey Protein – 25g of ultra premium, grass fed whey protein that is sourced from farms in the USA, never treated with added...
  • Lean Meal Replacement Shake - Use TrueFit as a lean meal replacement shake for weight loss, protein powder for muscle gain, or post workout protein...
  • All-in-One Performance Nutrition – So much more than just a protein powder. Each serving also contains 12 organic fruits & vegetables, probiotics,...
  • Recovery & Muscle Support – Each TrueFit serving contains 25g of grass-fed whey protein, over 5g BCAAs and 4g glutamine & glutamic acid so you can...
  • Better for You Clean Label – TrueFit is Non-GMO, Gluten Free and contains zero artificial ingredients so you can enjoy the delicious flavors...
Bestseller No. 2
RSP TrueFit Vegan Protein Powder Meal Replacement Shake, Plant Based Protein + Organic Fruits &...
  • Premium Vegan Protein Powder – 20g of plant based protein from a unique blend of Pea, Organic Sacha Inchi, Organic Hemp and Chickpea. We carefully...
  • All-in-One Plant Based Nutrition – So much more than just a plant protein powder. Each serving also contains 12 organic fruits & vegetables,...
  • Meal Replacement with Organic Real Food – Use TrueFit as a lean meal replacement shake for weight loss, protein powder for muscle gain, or post...
  • Amazing Taste – Traditional plant based protein powders do not taste good, so we made one that does! With no artificial ingredients and 0 added...
  • Complete Nutrition With No Artificial Ingredients - TrueFit Plant is Vegan, Non-GMO, Gluten Free, Soy Free, Dairy Free, has zero sugar added and only...
Bestseller No. 3
RSP NUTRITION TrueFit - Protein Shake & Meal Replacement, Grass-Fed Protein Drink with Organic Real...
  • Premium Grass-Fed Protein – TrueFit is made with 20g of grass-fed protein. So the protein is better for you than what’s in traditional protein...
  • Zero Sugar & All-Natural – TrueFit is all natural & made with 0 sugar. Traditional protein drinks are made with artificial ingredients and natural...
  • Real Food Meal Replacement Drink – TrueFit is a real food meal replacement that provides complete nutrition. Each bottle contains 20g protein,...
  • Clean Label & Ingredients - TrueFit is Non-GMO Project Verified, Certified Gluten Free, Lactose Free & Soy Free. It contains zero sugar, zero...
  • No Compromises – TrueFit is a perfect on-the-go meal replacement drink, pre/post-workout fuel or coffee boost. It’s a healthy, easy and delicious...
Bestseller No. 5
RSP Nutrition Chocolate Truefit Protein Shake, 11 FZ
  • Premium Grass-Fed Protein – TrueFit is made with 20g of grass-fed protein.  So the protein is better for you than what’s in traditional protein...
  • Zero Sugar & All-Natural – TrueFit is all natural & made with 0 sugar. Traditional protein drinks are made with artificial ingredients and natural...
  • Real Food Meal in a Bottle – TrueFit is a real food meal replacement that provides complete nutrition.  Each bottle contains 20g protein,...
  • Clean Label & Ingredients - TrueFit is Non-GMO Project Verified, Certified Gluten Free, Lactose Free & Soy Free. It contains zero sugar, zero...
  • No Compromises – TrueFit is a perfect on-the-go meal replacement, pre/post-workout fuel or coffee boost. It’s a healthy, easy and delicious...
Bestseller No. 6
RSP Nutrition AvoCollagen - Collagen Protein Powder Plus Healthy Fats. Grass Fed Collagen Peptides,...
  • Collagen + Avocado = The Perfect Pair = THE PERFECT PAIR - Avocado Oil is Keto friendly, nutrient-dense and packed with quality fats to help naturally...
  • Premium Collagen Protein Powder - RSP AvoCollagen features 10g of hydrolyzed collagen peptides from grass fed, pasture raised cows and contains zero...
  • Healthy Hair, Skin, Nails - The nourishing collagen protein in AvoCollagen support a more youthful appearance by promoting healthy and resilient hair,...
  • Strong Joints & Bones - The peptides in AvoCollagen can help you chase your fitness and wellness goals by providing support for your bones, joints,...
  • Grass Fed, Pasture Raised, Keto Friendly, Gluten Free, Zero Artificial Ingredients
Bestseller No. 7
RSP Whey Protein Powder (5LB) - 27G Premium Whey Protein Shake with BCAAs and Glutamine, Post...
  • PREMIUM SOURCE WHEY PROTEIN - Each serving of RSP Whey Protein Powder delivers a full 27g of highly bioavailable protein from a premium protein blend....
  • BUILD LEAN MUSCLE - RSP Whey Protein consists of four premium sources of protein arranged to optimize muscle protein synthesis, jumpstarting lean...
  • AMINO ACIDS + BCAAs + GLUTAMINE - RSP Whey Protein Powder also contains 5g of BCAAs and 4g of Glutamine & Glutamic Acid to further support muscle...
  • PRE WORKOUT, POST WORKOUT, MEAL REPLACEMENT - RSP Whey Protein is formulated to be taken any time of day. Use it as pre-workout fuel, post-workout...
  • GREAT TASTE & EASY TO MIX - Our cold ultrafiltration manufacturing process not only maximizes purity but also ensures RSP Whey protein shake is easy...
Bestseller No. 8
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g of Plant Based Protein, Low Net...
  • New look and label, same great product! Includes 1 (2.03 Lb) Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge
  • 21 grams of organic plant based protein (pea, brown rice, chia seeds), 2 grams of organic dietary fiber, low net carbs, 0 grams of added sugar, 150...
  • USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, Non GMO, carrageenan free, and no...
  • Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins,...
  • Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, smoothie boosters, muscle recovery, and pre or...
Bestseller No. 9
RSP AminoLean - All-in-One Pre Workout, Amino Energy, Weight Management Supplement with Amino Acids,...
  • All-In-One Amino Energy & Weight Management - AminoLean was designed to be the most comprehensive amino acid weight management supplement for men and...
  • Anytime Energy & Performance - Each serving of AminoLean contains 125mg of Caffeine from the natural source of Green Tea Extract. It is formulated to...
  • BCAAs + EAAs - Each serving of AminoLean contains 5g of Amino Acids, the ideal ingredient to help improve workout performance and support lean muscle...
  • Comprehensive, Natural Weight Management Supplement - A scientifically formulated blend of Conjugated Linoleic Acid (CLA), L-Carnitine Powder, Green...
  • Zero Sugars, Carbs, or Calories - AminoLean has 0 sugars, 0 carbs and 0 calories; making it an extremely clean product for any diet. Additionally, it...
Bestseller No. 10
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,...
  • Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar...
  • Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States...
  • Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamins B9 and B12 to help support cellular energy...
  • Vitamin Angels: Goli is a proud supporter of Vitamin Angels
Bestseller No. 11
Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings...
  • 5 grams pure creatine monohydrate per serving
  • Supports increases in energy, endurance and recovery
  • Maximum potency supports muscle size, strength, and power
  • Supreme absorbency micronized to get the most out of each dose
  • Unflavored can be mixed in your favorite beverage with ease - Product does not come with a scoop
Bestseller No. 12
RSP Nutrition Vanilla Protein Shake, 11 FZ
  • Premium Grass-Fed Protein – TrueFit is made with 20g of grass-fed protein.  So the protein is better for you than what’s in traditional protein...
  • Zero Sugar & All-Natural – TrueFit is all natural & made with 0 sugar. Traditional protein drinks are made with artificial ingredients and natural...
  • Real Food Meal in a Bottle – TrueFit is a real food meal replacement that provides complete nutrition.  Each bottle contains 20g protein,...
  • Clean Label & Ingredients - TrueFit is Non-GMO Project Verified, Certified Gluten Free, Lactose Free & Soy Free. It contains zero sugar, zero...
  • No Compromises – TrueFit is a perfect on-the-go meal replacement, pre/post-workout fuel or coffee boost. It’s a healthy, easy and delicious...
Bestseller No. 13
Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules...
  • 2.5g pure creatine monohydrate per serving
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • Supports muscle size, strength, and power when combined with high intensity activities
  • Convenient capsules 2 cap serving size makes taking creatine quick and easy without the need to mix a powder into a liquid
  • Easy to swallow capsules. Can be used for pre and post workouts. Activity Stage: Intra-Workout
SaleBestseller No. 14
OWYN Vegan Meal Replacement Protein Shake for Weight loss, Chai, 20g plant based protein, 35mg...
  • 100% CERTIFIED VEGAN, GLUTEN-FREE: 100% vegan protein meal replacement shakes for weight loss shake that are packed with the cleanest dose of healthy...
  • MEETS THE NUTRITION REQUIREMENTS OF A MEAL: 300 calories per serving, with 20 Grams of Vegan Protein that delivers all 9 essential amino acids, and 23...
  • PROVIDES ONLY WHAT YOU NEED: High vegan omega-3, low sugar supplement (5g Organic Cane Sugar), no fillers, nothing synthetic, and never anything...
  • GLUTEN-FREE, DAIRY-FREE, SOY-FREE: Peanut and tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors and...
  • 18 MONTH SHELF LIFE: Shelf stable without the need for refrigeration, except after opening.
SaleBestseller No. 15
Muscle Feast Creapure Creatine Monohydrate Powder, Vegan Keto Gluten-Free, Unflavored, 300g
  • 99.9% PURE: Ranked highly on Labdoor, vegan creatine monohydrate contains only pure creatine and no other ingredients; gluten-free and certified OU-D...
  • POWERFUL MUSCLE BUILDING: Creapure creatine monohydrate helps you build muscle and recover faster for more effective workouts and less soreness
  • BUILDS ENDURANCE: German creatine monohydrate helps increase maximum output for sports that require repeated bursts of power
  • THE DATE YOU SEE ON THE BOTTLE: To be compliant with Good Manufacturing Practices (GMPs) and the Food and Drug Administration (FDA) regulations, we...
  • LABELS MAY VARY: This vegan creatine powder was recently certified by the American Vegetarian Association to be Vegan; We are updating our labels to...
SaleBestseller No. 16
RSP Active Multivitamin for Energy, Made from Fermented Real Foods - Vitamin C, Vitamin D, Vitamin...
  • Multivitamin from Fermented Whole Foods – Active Multi is made with fermented, real food ingredients that provide the essential nutrients needed to...
  • Sustained Energy & Stress Support – A science-backed blend of 7 adaptogenic herbs and mushrooms provides clean all day energy and stress support...
  • Nutrients With Maximal Absorption– The ingredients are made in a clinically studied & patented fermentation process that results in nutrients that...
  • Easy on Stomach – Most conventional vitamins recommend being taken with food to prevent stomach upset. Active Multi tends not to cause stomach upset...
  • Clean, Once Daily Formula For Every Body – Active Multi fills gaps in your diet with nutrients that can be hard to get on the run including Vitamin...
SaleBestseller No. 17
C4 Sport Pre Workout Powder Blue Raspberry - Pre Workout Energy with 3g Creatine Monohydrate + 135mg...
  • C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's Number 1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold*...
  • BUILD MUSCLE & STRENGTH - Formulated with a nitrogen-containing compound designed to build lean muscle mass, maximize performance, and increase...
  • INCREASE REP COUNT - Formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular...
  • TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport, an independent certification program recognized by the United States Anti-Doping...
  • DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blue Raspberry, Fruit Punch, and Watermelon. Take one serving (1 scoop) of C4 Sport, mixed with 6-8...
SaleBestseller No. 18
C4 Original Pre Workout Powder Fruit Punch - Vitamin C for Immune Support - Sugar Free Preworkout...
  • C4 PRE WORKOUT POWDER FOR MEN & WOMEN - America's Number 1 Selling Pre-Workout Brand has been trusted since 2011 with over 2 billion servings sold*...
  • BUILD MUSCLE & STRENGTH - Formulated with a super creatine compound to support strength and performance. Whether you're just starting your fitness...
  • INCREASE REP COUNT - C4 pre workout for women and men is formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has...
  • MORE CAFFEINE, PLEASE - Formulated with a patented and clinically studied compound that may help the body prolong its caffeine tolerance buildup. Take...
  • DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Cherry Limeade, Fruit Punch, Icy Blue Razz, Orange Burst, Strawberry Margarita, Juicy Candy Burst,...
Bestseller No. 19
Thorne Creatine - Creatine Monohydrate, Amino Acid Powder - Support Muscles, Cellular Energy and...
  • Muscle Mass: Creatine is an amino acid that promotes lean body mass and supports increases in muscle endurance, muscle capacity, and power output*
  • Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
  • Brain Function: Although creatine is known for its muscle-enhancing benefits, it has also been shown to support cognitive function*
  • NSF Certified For Sport: Supports high-performance nutrition programs and is NSF Certified for Sport
  • Trusted: Thorne is chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on...
SaleBestseller No. 20
GNC Total Lean CLA | Improve Body Composition & Lean Muscle Tone, Fuels Fat Metabolism & Energy...
  • ABOUT THE PRODUCT: GNC Total Lean CLA (Conjugated Linoleic Acid) is a scientifically formulated, dietary supplement solution to help improve body...
  • IMPROVES BODY COMPOSITION: Proper body composition is essential for our health and well being. As we improve our body composition, we decrease the...
  • FUELS ENERGY: We all want to feel our best every day, but sometimes we don't have the energy to match our goals. GNC Total Lean CLA supplement series...
  • FORMULATION: We provide a concentrated amount of CLA, a source of essential fatty acids naturally found in dairy and meat products. These gluten-free,...
  • ABOUT THE BRAND: For over 85 years, GNC has been the leading global health and wellness brand providing the best in performance inspired nutrition. We...

Having trouble finding a great rsp truefit?

This problem is well understood by us because we have gone through the entire rsp truefit research process ourselves, which is why we have put together a comprehensive list of the best rsp truefits available in the market today.

After hours of searching and using all the models on the market, we have found the best rsp truefit for 2023. See our ranking below!

How Do You Buy The Best Rsp Truefit?

Do you get stressed out thinking about shopping for a great rsp truefit? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching rsp truefit, which is why we have assembled a comprehensive list of the greatest rsp truefit available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for rsp truefit that you consider buying. Your questions might include the following:

  • Is it worth buying an rsp truefit?
  • What benefits are there with buying an rsp truefit?
  • What factors deserve consideration when shopping for an effective rsp truefit?
  • Why is it crucial to invest in any rsp truefit, much less the best one?
  • Which rsp truefit are good in the current market?
  • Where can you find information like this about rsp truefit?

We’re convinced that you likely have far more questions than just these regarding rsp truefit, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for rsp truefit, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible rsp truefit. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an rsp truefit buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available rsp truefit currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of rsp truefit has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an rsp truefit?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your rsp truefit.
  5. Customer Ratings: Number ratings grade rsp truefit objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their rsp truefit.
  7. Product Quality: You don’t always get what you pay for with an rsp truefit, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an rsp truefit is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining rsp truefit information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding rsp truefit is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: What makes RSP truefit different?

A: GRASS-FED WHEY FROM PASTURE-RAISED COWS – The whey protein in RSP TrueFit is sourced from farms in the USA and is derived from pasture raised cows that are never treated with rBST, rBGH or other growth hormones. PROBIOTICS FOR HEALTHY DIGESTION – Our digestion blend is designed to improve gut health.

Q: How much whey protein is in RSP truefit?

A: GRASS-FED PROTEIN WITH PROBIOTICS – RSP TrueFit contains 25g of grass-fed whey protein, 5g of naturally occurring branched chain amino acids (BCAAs), and 1 billion CFU Probiotics, making it a complete source for your meal replacement, post-workout, and protein shake needs.

Q: What is truefit protein powder?

A: TrueFit is a meal replacement protein powder made with grass fed whey protein, whole food nutrition from organic fruits and vegetables, plus prebiotics and probiotics for gut health. TrueFit is ideal for a post workout shake or an on-the-go meal replacement smoothie for weight loss, lean muscle growth and a perfect addition to a healthy diet.

Q: What is in truefit?

A: TrueFit contains 8g of prebiotic fiber from sweet potato powder and low-glycemic vegetable fiber along with 2.5g of quality fats from naturally occurring Whey & MCT Oil. NUTRITION ESSENTIALS FOR MEN AND WOMEN – TrueFit is the ideal balance of all-natural protein, fruit and vegetables, fiber, and quality fats in one convenient protein shake.