20 Best Matcha Tea For Stress Relief [2024]

Are you looking for the best matcha tea for stress relief? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling matcha tea for stress relief.

We Recommended:

# Preview Product
1 Dr Teal's Epsom Salt Antioxidant Rich Matcha Green Tea Foaming Bath - Balance and Calm - Pack of 2,... Dr Teal's Epsom Salt Antioxidant Rich Matcha Green Tea Foaming Bath - Balance and Calm - Pack of...
2 Tiesta Tea - Cocoa Mint Chill, Loose Leaf Chocolate Peppermint Herbal Tea, No Caffeine, Hot & Iced... Tiesta Tea - Cocoa Mint Chill, Loose Leaf Chocolate Peppermint Herbal Tea, No Caffeine, Hot &...
3 CAcafe Coconut Matcha, Premium Japanese Matcha Infused with Creamy Coconut, Powdered Drink Mix, Make... CAcafe Coconut Matcha, Premium Japanese Matcha Infused with Creamy Coconut, Powdered Drink Mix,...
4 Tiesta Tea - Ginger Sweet Peach, Loose Leaf Spicy Peach Herbal Tea, Non-Caffeinated, Hot & Iced Tea,... Tiesta Tea - Ginger Sweet Peach, Loose Leaf Spicy Peach Herbal Tea, Non-Caffeinated, Hot & Iced...
5 Adaptogens: A Directory of Over 70 Healing Herbs for Energy, Stress Relief, Beauty, and Overall... Adaptogens: A Directory of Over 70 Healing Herbs for Energy, Stress Relief, Beauty, and Overall...
6 BodyRestore Shower Steamers Aromatherapy - 15 Pack Shower Bath Bombs for Women, Lavender Nighttime... BodyRestore Shower Steamers Aromatherapy - 15 Pack Shower Bath Bombs for Women, Lavender...
7 Dr Teal’s Foaming Bath with Pure Epsom Salt, Soothe & Sleep with Lavender, 34 fl oz Dr Teal’s Foaming Bath with Pure Epsom Salt, Soothe & Sleep with Lavender, 34 fl oz
8 Yogi Tea - Stress Relief and Herbal Tea Variety Pack Sampler (6 Pack) - With Bedtime, Kava, Soothing... Yogi Tea - Stress Relief and Herbal Tea Variety Pack Sampler (6 Pack) - With Bedtime, Kava,...
9 Liquid I.V. Energy Multiplier | Energy Powder Drink Sticks | Matcha and Green Energy Blend Drink Mix... Liquid I.V. Energy Multiplier | Energy Powder Drink Sticks | Matcha and Green Energy Blend Drink...
10 Apothékary - The Littles, Blue Me Away (10-Pack) - Blue Matcha, Ginseng, Coconut, Chlorella, Pea... Apothékary - The Littles, Blue Me Away (10-Pack) - Blue Matcha, Ginseng, Coconut, Chlorella, Pea...
11 Lipton Stress Therapy Herbal Supplement Tea Bags For a Relaxing Hot Beverage Cinnamon Chamomile and... Lipton Stress Therapy Herbal Supplement Tea Bags For a Relaxing Hot Beverage Cinnamon Chamomile...
12 Yogi Tea - Digestion and Detox Tea Variety Pack Sampler (6 Pack) - Green Tea Super Antioxidant,... Yogi Tea - Digestion and Detox Tea Variety Pack Sampler (6 Pack) - Green Tea Super Antioxidant,...
13 Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,... Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free,...
14 Pink Stork Stress Tea: Organic Herbal Tea for Stress Relief, Self Care Gifts for Women, Ashwagandha... Pink Stork Stress Tea: Organic Herbal Tea for Stress Relief, Self Care Gifts for Women,...
15 Yogi Tea - Kava Stress Relief (4 Pack) - Eases Tension and Promotes Relaxation - Caffeine Free - 64... Yogi Tea - Kava Stress Relief (4 Pack) - Eases Tension and Promotes Relaxation - Caffeine Free -...
16 Yogi Tea - Sweet Clementine Stress Support (4 Pack) - Adaptogens to Support Overall Health - With... Yogi Tea - Sweet Clementine Stress Support (4 Pack) - Adaptogens to Support Overall Health - With...
17 Yogi Tea - Honey Lavender Stress Relief (4 Pack) - Soothing Serenity Blend - 64 Tea Bags Yogi Tea - Honey Lavender Stress Relief (4 Pack) - Soothing Serenity Blend - 64 Tea Bags
18 Tiesta Tea - Cocoa Mint Chill, Loose Leaf Chocolate Peppermint Herbal Tea, No Caffeine, Hot & Iced... Tiesta Tea - Cocoa Mint Chill, Loose Leaf Chocolate Peppermint Herbal Tea, No Caffeine, Hot &...
19 Traditional Medicinals Tea, Organic Nighty Night Extra, Promotes a Good Night's Sleep, 16 Tea Bags Traditional Medicinals Tea, Organic Nighty Night Extra, Promotes a Good Night's Sleep, 16 Tea Bags
20 Ito En Traditional Matcha Green Tea 50 Count Zero Calories, Caffeinated Ito En Traditional Matcha Green Tea 50 Count Zero Calories, Caffeinated
Bestseller No. 1
Dr Teal's Epsom Salt Antioxidant Rich Matcha Green Tea Foaming Bath - Balance and Calm - Pack of 2,...
  • Dr. Teal’s Matcha Green Tea Foaming Bath transforms your bath into a relaxing spa with essential oils to soothe the senses, revitalize tired, achy...
  • Matcha Green Tea Balance and Calm provides relaxing and soothing bath time
  • Pour a generous amount of Dr Teal’s Foaming Bath under warm, running water for a relaxing bubble bath experience or try combining with your favorite...
  • Made in the USA
  • Comes as two 34 ounce bottles
Bestseller No. 2
Tiesta Tea - Cocoa Mint Chill, Loose Leaf Chocolate Peppermint Herbal Tea, No Caffeine, Hot & Iced...
  • CHOCOLATE PEPPERMINT HERBAL TEA: A dash of chocolate and mint intertwine with rooibos tea to delight your taste buds and provide a soothing night cap....
  • RELAXER BLENDS: Our Relaxer blends contain herbal & rooibos teas with natural ingredients that produce relaxing effects for both your body & mind. Try...
  • RESEALABLE, REUSABLE TEA POUCH designed to keep your tea fresh ‘til the last scoop; stand-up pouch offers convenient storage and gives a little peek...
  • FINDING THE RIGHT TEA SHOULD BE SIMPLE: We have 5 functional categories based on the health benefits of each blend With a variety of flavors within...
  • LIVE LOOSE + MAKE AN IMPACT; we don’t take ourselves too seriously, but we seriously give back; through the Tiesta Tea Foundation, we provide...
Bestseller No. 3
CAcafe Coconut Matcha, Premium Japanese Matcha Infused with Creamy Coconut, Powdered Drink Mix, Make...
  • THE PERFECT HOMEMADE CUP - You don’t need to head out to a cafe to order a delicious drink. Even while you’re home, you can make yourself a...
  • A HEALTHY BEVERAGE - Coconut is the world’s most popular superfood, while Japanese matcha is rich in nutrients and antioxidants. Treat yourself with...
  • SERVE IT HOT OR COLD - Whether you’re looking for a warm drink during a rainy day or an iced beverage to feel refreshed, our sweet matcha tea can be...
  • CAN ALSO BE USED FOR COOKING - Our coconut matcha will give your smoothies, baked goods, lattes, and other recipes an upgrade. Whatever you may be...
  • A NATURAL DRINK - Our Coconut Matcha powder is free from any artificial colors and flavors
Bestseller No. 4
Tiesta Tea - Ginger Sweet Peach, Loose Leaf Spicy Peach Herbal Tea, Non-Caffeinated, Hot & Iced Tea,...
  • SPICY PEACH HERBAL TEA: Ginger, roses and hibiscus play a relaxing, yet spicy game with your taste buds. This spicy fruit tea is delicious as a hot...
  • RELAXER BLENDS: Our Relaxer blends contain herbal & rooibos teas with natural ingredients that produce relaxing effects for both your body & mind. Try...
  • THE PERFECT STOCKING STUFFER, our gourmet loose leaf tea pouch makes an ideal gift for tea lovers this Christmas or holiday season; a tea gift is...
  • FINDING THE RIGHT TEA SHOULD BE SIMPLE: We have 5 functional categories based on the health benefits of each blend. With a variety of flavors within...
  • LIVE LOOSE + MAKE AN IMPACT; we don’t take ourselves too seriously, but we seriously give back; through the Tiesta Tea Foundation, we provide...
Bestseller No. 5
Adaptogens: A Directory of Over 70 Healing Herbs for Energy, Stress Relief, Beauty, and Overall...
  • Amazon Kindle Edition
  • Petitto, Melissa (Author)
  • English (Publication Language)
  • 163 Pages - 08/18/2020 (Publication Date) - Chartwell Books (Publisher)
SaleBestseller No. 6
BodyRestore Shower Steamers Aromatherapy - 15 Pack Shower Bath Bombs for Women, Lavender Nighttime...
  • Lavender Bed Time Relaxation & Nasal Congestion Relief; Infused with essential oils imported from the UK, our heavenly Lavender scent will give you a...
  • Wash Away All Day's Stress & Fatigue; with our aromatherapy shower melts, which will dissolve in your bathtub and release potent aromatherapy...
  • A Deluxe Home Spa Experience; Lasting longer than standard shower sinus bombs that melt too fast, our shower tablet set is ideal for modern women who...
  • Get More Tablets for Less; We offer you a shower menthol tabs set of a full 15 pieces - more than similar aromatherapy shower bombs on the market. It...
  • Surprise Your Girl & Loved Ones; Spoil your sweetheart on Christmas, Valentine’s, mom on Mother’s Day or friend on her birthday! When it comes to...
SaleBestseller No. 7
Dr Teal’s Foaming Bath with Pure Epsom Salt, Soothe & Sleep with Lavender, 34 fl oz
  • SOOTHE SORE MUSCLES & TIRED FEET: Dr Teal’s Foaming Bath transforms an ordinary bath in a relaxing spa by combining Pure Epsom Salt (Magnesium...
  • ESSENTIAL OIL BENEFITS: The Lavender in our Soothe & Sleep Foaming Bath has soothing properties that have long been known to help relax mind and body...
  • EASY TO USE: Pour a generous amount of Dr Teal's Foaming Bath under warm, running water for a relaxing bubble bath experience. Making Dr Teal's a...
  • LONG LASTING BUBBLES: Dr Teal’s Foaming Bath creates long lasting soap bubbles that gently cleanse and nourish skin for a spa-like experience...
  • SUBSCRIBE & SAVE: Dr Teal’s Epsom Salt Foaming Bath is already a great value, but use Amazon’s “Subscribe and Save” feature to save even more...
Bestseller No. 8
Yogi Tea - Stress Relief and Herbal Tea Variety Pack Sampler (6 Pack) - With Bedtime, Kava, Soothing...
  • Variety Pack Sampler: Yogi Tea Stress Relief and Herbal Tea Variety Pack Sampler includes Yogi Bedtime tea, Yogi Kava Stress Relief tea, Yogi Soothing...
  • Benefits: Variety Pack includes six delicious Yogi herbal tea blends that are purposefully blended with traditional Ayurvedic ingredients that help to...
  • Organic: USDA Certified Organic and Non-GMO Project Verified.
  • Contents: Caffeine free, Gluten free, Vegan and Kosher. No Artificial Flavors or Sweeteners. Individually packaged in compostable tea bags.
  • Brewing Suggestions: To get the most out of every cup, view the Brewing Suggestions located on the back of each individual Yogi Tea box.
SaleBestseller No. 9
Liquid I.V. Energy Multiplier | Energy Powder Drink Sticks | Matcha and Green Energy Blend Drink Mix...
  • Energy Multiplier is a great-tasting, non-GMO energy drink mix with a refreshing, vibrant Lemon Ginger flavor. Premium Matcha and our green Energy...
  • Cellular Transport Technology, or CTT, is the breakthrough delivery system used in all Liquid I.V. products, designed to enhance rapid absorption of...
  • Non-GMO and made with premium ingredients, Energy Multiplier Powder Drink Mix contains ~100 mg of natural caffeine, comparable to 1-2 cups of drip...
  • CONVENIENCE Single-serving, travel-friendly packets are easy to enjoy on the go. Pour one easy-to-open packet into 12 oz of water, mix or shake, and...
  • With each purchase you make, we donate a serving to someone in need around the world. Liquid I.V. provides much-needed hydration in disaster zones,...
Bestseller No. 10
Apothékary - The Littles, Blue Me Away (10-Pack) - Blue Matcha, Ginseng, Coconut, Chlorella, Pea...
  • his blue beauty provides a caffeine-free energy boost, while helping reduce inflammation and stress. Arguably the prettiest blend in the farmacy...
  • WHAT IT DOES: Stacked high with stress reducing and cognitive boosting ingredients, Blue Me Away is carefully curated to naturally boost your immune...
  • WHAT’S IN IT: Blue Me Away is a beautiful blue matcha blend, containing two powerful stress reducing adaptogens, Chlorella and Ginseng, that combine...
  • TASTES LIKE: Blue Me Away has a creamy texture and subtle bitter matcha flavor. It tastes a lot like a green tea with creamy coconut vibes.
  • PAIRS WELL WITH: Almond, macadamia or coconut milk, fruit + veggie based smoothie
Bestseller No. 11
Lipton Stress Therapy Herbal Supplement Tea Bags For a Relaxing Hot Beverage Cinnamon Chamomile and...
  • Lipton Stress Therapy Herbal Supplement is a comforting herbal tea blend to help you unwind. (This statement has not been evaluated by the Food and...
  • Our Stress Therapy herbal supplement tea bags feature a well-balanced pairing of cinnamon and chamomile with a light finish of lavender
  • Stress Therapy Herbal Supplement Caffeine Free Tea can be enjoyed day or night. Enjoy as a hot beverage or pour over ice for a refreshing tea
  • Enjoy a daily cup or two of Stress therapy herbal tea supplement
  • For the perfect cup of this caffeine free herbal tea supplement brew 4-6 minutes in freshly boiled water. Enjoy it hot or cooled over ice
Bestseller No. 12
Yogi Tea - Digestion and Detox Tea Variety Pack Sampler (6 Pack) - Green Tea Super Antioxidant,...
  • Variety Pack Sampler: Yogi Tea Digestion and Detox Variety Pack Sampler includes Yogi Ginger tea, Yogi Detox tea, Yogi Green Tea Super Antioxidant...
  • Benefits: Variety Pack includes six delicious Yogi tea blends that are purposefully blended with traditional Ayurvedic ingredients to help support...
  • Organic: USDA Certified Organic and Non-GMO Project Verified.
  • Contents: Caffeine-free (with the exception of Yogi Green Tea Super Antioxidant), Gluten free, Vegan and Kosher. No Artificial Flavors or Sweeteners....
  • Brewing Suggestions: To get the most out of every cup, view the Brewing Suggestions located on the back of each individual Yogi Tea box.
Bestseller No. 13
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,...
  • Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar...
  • Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States...
  • Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamins B9 and B12 to help support cellular energy...
  • Vitamin Angels: Goli is a proud supporter of Vitamin Angels
SaleBestseller No. 14
Pink Stork Stress Tea: Organic Herbal Tea for Stress Relief, Self Care Gifts for Women, Ashwagandha...
  • Everyday stress relief: Supports your relaxation, cortisol levels, focus, stress management, tension relief, and healthy sleep habits.
  • 100% organic: Our whole-leaf tea is 100% organic + never genetically modified. We use biodegradable pyramid sachets. Each sachet makes 2 cups, 30 cups...
  • Female-herbalist formulated: This tea is formulated by our certified herbalists with herbs that have been used for centuries to support relaxation and...
  • All the essentials: 100% organic herbs, including Ashwagandha, Chamomile, Lavender, and Lemon Verbena, to support your ability to relax and unwind....
  • Women-owned + run: Our founder and CEO is a woman, and over 80% of our employees are women. We are on a mission to provide women with hope and...
Bestseller No. 15
Yogi Tea - Kava Stress Relief (4 Pack) - Eases Tension and Promotes Relaxation - Caffeine Free - 64...
  • Flavor: Yogi Kava Stress Relief tea is a naturally spicy-sweet and warming blend of Kava, Cinnamon, Indian Sarsaparilla Root, and Carob Pod.
  • Benefits: Kava, traditionally used for its power to calm the body and mind; combines with warming spices to help support relaxation and tranquility.
  • Organic: Made with Organic Carob Pod and Non-GMO Project Verified.
  • Contents: Caffeine-free, Vegan, Kosher, Gluten-free, No Artificial Flavors or Sweeteners, and individually packaged in compostable tea bags.
  • Brewing Suggestions: To get the most out of every cup, bring water to boiling and steep 7 minutes. For a stronger tea, use 2 tea bags.
Bestseller No. 16
Yogi Tea - Sweet Clementine Stress Support (4 Pack) - Adaptogens to Support Overall Health - With...
  • Flavor: Yogi Sweet Clementine Stress Support tea combines Lemon Balm, Lemongrass, and Orange Peel to impart bright, citrus Flavor.
  • Benefits: Ashwagandha, an adaptogenic herb used for centuries in Ayurveda to support the body's ability to cope with stress, helps to support overall...
  • Organic: USDA Certified Organic and Non-GMO Project Verified.
  • Contents: Caffeine-free, Vegan, Kosher, Gluten-free, No Artificial Flavors or Sweeteners, and individually packaged with compostable bags.
  • Brewing Suggestions: To get the most out of every cup, bring water to boiling and steep 7 minutes. For a stronger tea, use 2 tea bags.
Bestseller No. 17
Yogi Tea - Honey Lavender Stress Relief (4 Pack) - Soothing Serenity Blend - 64 Tea Bags
  • Flavor: Yogi Honey Lavender Stress Relief tea combines Lavender, Chamomile, and Lemon Balm with Organic Honey Flavor for a floral and lightly citrusy...
  • Benefits: This soothing blend includes Lavender, Chamomile and Lemon Balm; herbs traditionally used to support relaxation.
  • Organic: USDA Certified Organic and Non-GMO Project Verified.
  • Contents: Caffeine-free, Vegan, Kosher, Gluten-free, No Artificial Flavors or Sweeteners, and individually packaged in compostable tea bags.
  • Brewing Suggestions: To get the most out of every cup, bring water to boiling and steep 7 minutes. For a stronger tea, use 2 tea bags.
Bestseller No. 18
Tiesta Tea - Cocoa Mint Chill, Loose Leaf Chocolate Peppermint Herbal Tea, No Caffeine, Hot & Iced...
  • CHOCOLATE PEPPERMINT HERBAL TEA: A dash of chocolate and mint intertwine with rooibos tea to delight your taste buds and provide a soothing night cap....
  • RELAXER BLENDS: Our Relaxer blends contain herbal & rooibos teas with natural ingredients that produce relaxing effects for both your body & mind. Try...
  • GIVE THE GIFT OF TEA to the tea fanatics in your life; our bulk bag makes the perfect tea gift for your loved ones with a favorite blend; make...
  • FINDING THE RIGHT TEA SHOULD BE SIMPLE: We have 5 functional categories based on the health benefits of each blend. With a variety of flavors within...
  • TRY TIESTA TEA'S PREMIUM loose leaf tea experience, including our tea filters, tea infusers, mugs, iced tea pitchers, dry flights, and tea kits. Live...
Bestseller No. 19
Traditional Medicinals Tea, Organic Nighty Night Extra, Promotes a Good Night's Sleep, 16 Tea Bags
  • Promotes a good night’s sleep with the extra power of valerian.*
  • Non-GMO verified. All Ingredients Certified Organic. Kosher. Caffeine Free.
  • Consistently high quality herbs from ethical trading partnerships.
  • Taste: Earthy, minty and satisfyingly herbal.*
  • Contains one box containing 16 sealed tea bags
Bestseller No. 20
Ito En Traditional Matcha Green Tea 50 Count Zero Calories, Caffeinated
  • MATCHA TEA BAGS: These matcha tea bags are perfect hot or iced. Drink hot as a substitute for your morning coffee, or brew & ice for a refreshing,...
  • GRAB A QUICK CUP: When life is too hectic for a leisurely cup of loose leaf tea, we offer this line of tea bag products for the same delicious flavor,...
  • TRY THEM ALL: We make a wide variety of delicious tea blends with chamomile, matcha, oolong, mint, peach, hibiscus & more. You can enjoy them as loose...
  • SUSTAINABLE TEAS: We partner with the Japanese farming community to preserve the art & craft of tea harvesting. It's a part of our responsibility to...
  • THE ITO EN PHILOSOPHY: We believe green tea is a gift nature has given to us to share with others. Our premium quality teas always deliver good taste...

Having trouble finding a great matcha tea for stress relief?

This problem is well understood by us because we have gone through the entire matcha tea for stress relief research process ourselves, which is why we have put together a comprehensive list of the best matcha tea for stress reliefs available in the market today.

After hours of searching and using all the models on the market, we have found the best matcha tea for stress relief for 2023. See our ranking below!

How Do You Buy The Best Matcha Tea For Stress Relief?

Do you get stressed out thinking about shopping for a great matcha tea for stress relief? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching matcha tea for stress relief, which is why we have assembled a comprehensive list of the greatest matcha tea for stress relief available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for matcha tea for stress relief that you consider buying. Your questions might include the following:

  • Is it worth buying an matcha tea for stress relief?
  • What benefits are there with buying an matcha tea for stress relief?
  • What factors deserve consideration when shopping for an effective matcha tea for stress relief?
  • Why is it crucial to invest in any matcha tea for stress relief, much less the best one?
  • Which matcha tea for stress relief are good in the current market?
  • Where can you find information like this about matcha tea for stress relief?

We’re convinced that you likely have far more questions than just these regarding matcha tea for stress relief, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for matcha tea for stress relief, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible matcha tea for stress relief. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an matcha tea for stress relief buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available matcha tea for stress relief currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of matcha tea for stress relief has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an matcha tea for stress relief?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your matcha tea for stress relief.
  5. Customer Ratings: Number ratings grade matcha tea for stress relief objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their matcha tea for stress relief.
  7. Product Quality: You don’t always get what you pay for with an matcha tea for stress relief, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an matcha tea for stress relief is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining matcha tea for stress relief information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding matcha tea for stress relief is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

FAQ:

Q: Can matcha tea help with anxiety?

A: It’s no surprise that stress affects the whole body, but on the bright side matcha tea is reported to help; whether your anxiety is the product of physical or emotional stress, researchers are confident in the potential stress-relief from matcha tea.

Q: What are the health benefits of matcha?

A: Animal studies indicate matcha tea can reduce the risk of liver and kidney damage, as well as decreasing triglyceride levels, blood sugar measurements and cholesterol. ( 2) Research also suggests matcha is even better at fighting fungi, viruses and bacteria in the body than green tea.

Q: What is the best matcha tea?

A: Jade Leaf uses organically sourced green tea leaves to make their matcha tea, which means you don’t have to worry about pesticides, herbicides, and synthetic fertilizers. From a purity standpoint, it’s our favorite.

Q: How much matcha should you take to reduce stress?

A: When a human takes three grams of matcha in a day, a clinical experiment showed that matcha samples that contain levels of theanine exceeding 17 mg/g might have a stress-reducing effect. As a result, 50 out of 76 samples in Japan met this condition. In contrast, of the 67 samples sold overseas, six samples met this condition (Figure 5a,b).

Related Post: