20 Best Magnesium Stearate Ewg [2024]

Are you looking for the best Magnesium Stearate Ewg? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Magnesium Stearate Ewg.

We Recommended:

# Preview Product
1 Nature's Bounty Magnesium, Bone and Muscle Health, Whole Body Support, Tablets, 500 Mg, 200 Ct Nature's Bounty Magnesium, Bone and Muscle Health, Whole Body Support, Tablets, 500 Mg, 200 Ct
2 EASTCHEM 99% Purity of Magnesium Stearate Powder,Cosmetic Ingredients, Food Grade,CAS:557-04-0(250g) EASTCHEM 99% Purity of Magnesium Stearate Powder,Cosmetic Ingredients, Food Grade,CAS:557-04-0(250g)
3 Natural Vitality Calm A Magnesium Supplement, Anti-Stress Gummies, Raspberry-Lemon 240 Gummies Natural Vitality Calm A Magnesium Supplement, Anti-Stress Gummies, Raspberry-Lemon 240 Gummies
4 Life Extension Neuro-Mag Magnesium L-Threonate, 90 Vegetarian Capsules Ultra-Absorbable Magnesium -... Life Extension Neuro-Mag Magnesium L-Threonate, 90 Vegetarian Capsules Ultra-Absorbable Magnesium...
5 Magnesium Glycinate 400 mg - 200 Tablets - High Absorption, Non Buffered Bisglycinate Mag Supplement... Magnesium Glycinate 400 mg - 200 Tablets - High Absorption, Non Buffered Bisglycinate Mag...
6 Pure Encapsulations Ascorbic Acid Capsules | Vitamin C Supplement for Antioxidant Defense, Immune... Pure Encapsulations Ascorbic Acid Capsules | Vitamin C Supplement for Antioxidant Defense, Immune...
7 Terranics Magnesium Complex, 500mg, 120 Veg Capsules Chelated for Max Absorption, Support Heart,... Terranics Magnesium Complex, 500mg, 120 Veg Capsules Chelated for Max Absorption, Support Heart,...
8 Magnesium Supplement (120 Vegan Capsules) - 500mg of Magnesium Glycinate Malate Citrate and Chelate... Magnesium Supplement (120 Vegan Capsules) - 500mg of Magnesium Glycinate Malate Citrate and...
9 Magnesium Citrate 400mg - 200 Capsules - High Potency for Sleep, Leg Cramps, Extra Strength... Magnesium Citrate 400mg - 200 Capsules - High Potency for Sleep, Leg Cramps, Extra Strength...
10 Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart... Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart...
11 Premium Magnesium Complex - Magnesium Citrate, Malate, Taurate, Oxide, Aspartate, Bisglycinate... Premium Magnesium Complex - Magnesium Citrate, Malate, Taurate, Oxide, Aspartate, Bisglycinate...
12 BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscle... BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscle...
13 Magnesium L Threonate Capsules (Magtein) – High Absorption Supplement – Bioavailable Form for... Magnesium L Threonate Capsules (Magtein) – High Absorption Supplement – Bioavailable Form for...
14 Integrative Therapeutics Tri-Magnesium (As Magnesium Citrate, Oxide, Malate) - Supports Healthy... Integrative Therapeutics Tri-Magnesium (As Magnesium Citrate, Oxide, Malate) - Supports Healthy...
15 Magnesium Citrate Powder Capsules 400mg – [180 Count] Pure Non-GMO Supplements – Natural Sleep... Magnesium Citrate Powder Capsules 400mg – [180 Count] Pure Non-GMO Supplements – Natural...
16 NATURELO Magnesium Glycinate Chelate Complex - 200 mg Magnesium with Organic Vegetables to Support... NATURELO Magnesium Glycinate Chelate Complex - 200 mg Magnesium with Organic Vegetables to...
17 Jarrow Formulas MagMind - 90 Capsules - Includes Magnesium L-Threonate (Magtein) - Supports Brain... Jarrow Formulas MagMind - 90 Capsules - Includes Magnesium L-Threonate (Magtein) - Supports Brain...
18 Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium Like Bisglycinate, Malate, Citrate,... Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium Like Bisglycinate, Malate,...
19 7 in 1 Immune Support Zinc Supplements 50mg Elderberry with Zink and Vitamin C, Vit D3 5000 IU,... 7 in 1 Immune Support Zinc Supplements 50mg Elderberry with Zink and Vitamin C, Vit D3 5000 IU,...
20 Nature Made Extra Strength Magnesium Oxide 400 mg, Magnesium Supplement for Muscle, Nerve, Bone and... Nature Made Extra Strength Magnesium Oxide 400 mg, Magnesium Supplement for Muscle, Nerve, Bone...
SaleBestseller No. 1
Nature's Bounty Magnesium, Bone and Muscle Health, Whole Body Support, Tablets, 500 Mg, 200 Ct
  • SUPPORTS BONE AND MUSCLE HEALTH (1): Magnesium plays an essential role in supporting bone health and maintaining bone mineralization. (1)
  • 500 MG OF MAGNESIUM: Each tablet of Nature’s Bounty Magnesium contains 500 mg of Magnesium, which is 119% of the daily recommended value for this...
  • VITAL MINERAL SUPPLEMENT: Magnesium is involved in muscle contractions, nerve impulses, energy metabolism, and protein formation (1)
  • NO ARTIFICIAL FLAVORS OR SWEETENERS: Nature’s Bounty Magnesium is free of artificial flavors and sweeteners, and is gluten free for your dietary...
  • UNSURPASSED QUALITY AND VALUE: Using the latest breakthroughs in nutritional science and the finest ingredients, Nature’s Bounty provides...
Bestseller No. 2
EASTCHEM 99% Purity of Magnesium Stearate Powder,Cosmetic Ingredients, Food Grade,CAS:557-04-0(250g)
  • Color loose powder, feel creamy, insoluble in water, ethanol and ether, soluble in hot water, ether, case acid decomposition of stearic acid and the...
  • Micro-special smell, a creamy feeling.
  • Application in cosmetics: For powder cosmetics ingredients, can improve adhesion and lubricity.
  • Application in food: In the creation of pressed candies, magnesium stearate acts as a release agent and it is used to bind sugar in hard candies such...
  • Magnesium stearate is one of the most popular flowing agents in the industry. It is popular due to how effective it is as a dry lubricant. It is inert...
SaleBestseller No. 3
Natural Vitality Calm A Magnesium Supplement, Anti-Stress Gummies, Raspberry-Lemon 240 Gummies
  • All the benefits of multi-award-winning Natural Vitality’s Calm magnesium in a great-tasting gummy
  • Supports healthy magnesium levels to promote a sense of calm.
  • Perfect for the whole family, at home or on the go. Kid friendly—adult approved.
SaleBestseller No. 4
Life Extension Neuro-Mag Magnesium L-Threonate, 90 Vegetarian Capsules Ultra-Absorbable Magnesium -...
  • MEMORY, FOCUS & COGNITIVE BOOST - Magnesium is essential for overall brain performance, but not all magnesium supplements are easy to absorb. Based on...
  • MAINTAIN IDEAL MAGNESIUM LEVELS - Magnesium does wonders for your brain, but it’s also important to more than 300 biochemical reactions in your...
  • MAGNESIUM L-THREONATE HELPS YOUR BRAIN WORK BETTER - Your daily activities demand focus and attention. Still, over time, the little details can slip...
  • INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are...
  • LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the...
Bestseller No. 5
Magnesium Glycinate 400 mg - 200 Tablets - High Absorption, Non Buffered Bisglycinate Mag Supplement...
  • ✅ 3+ MONTH SUPPLY [200 TABLETS] MAGNESIUM GLYCINATE 400 MG – Our Maximum Strength Magnesium Glycinate 400mg supplements expertly formulated to...
  • ✅ SLEEP, LEG CRAMPS, HEART HEALTH, MUSCLE ACHES – The superior advantage of our Magnesium Glycinate is that it comes in mini SMALL SIZE tablets....
  • ✅ HIGH ABSORPTION NO POWDER, NO MESS* – We use only high potency, unbuffered Magnesium Glycinate in our tablets as it is said to be the ideal form...
  • ✅ ALL NATURAL & MADE IN THE USA – Nature’s Branch Magnesium Glycinate supplement contains elemental magnesium plus fiber for the best magnesium...
  • ✅ 100% SATISFACTION GUARANTEE – WHY WE’RE THE BEST! In the unlikely case you’re not happy with our magnesium supplement we'll give you your...
Bestseller No. 6
Pure Encapsulations Ascorbic Acid Capsules | Vitamin C Supplement for Antioxidant Defense, Immune...
  • Vitamin C Supply: Ascorbic Acid is a dietary supplement to help individuals meet their daily vitamin C requirements.
  • Antioxidant Support: Vitamin C offers a wide range of support for the human body, and it is a potent antioxidant and free radical scavenger.*
  • Immune Support: Ascorbic Acid supports the body's defense system by promoting healthy cellular function including white blood cells and antibody...
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then...
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure...
Bestseller No. 7
Terranics Magnesium Complex, 500mg, 120 Veg Capsules Chelated for Max Absorption, Support Heart,...
  • Proudly Made in the USA: Terranics broad-spectrum Magnesium Complex is made in the USA in a state-of-the-art, GMP-Certified facility under the highest...
  • Pure Formula and Top Grade Ingredients: Our magnesium complex are made with all natural and non-GMO ingredients. They are soy, dairy, and gluten free....
  • Muscle Relaxation*: Our magnesium complex helps support occasional stress relief and overall relaxation.* It also has been shown to improve mood and...
  • Broad Spectrum of Premium Form of Magnesium: Our vegetarian formula features 5 premium forms of magnesium: Magnesium Glycinate, Citrate, Malate,...
  • Unlock the Powder of Nature: We hold deep respect for the power and wisdom of the Mother Earth and never attempt to modify what it should be in...
SaleBestseller No. 8
Magnesium Supplement (120 Vegan Capsules) - 500mg of Magnesium Glycinate Malate Citrate and Chelate...
  • TRIPLE COMPLEX MAGNESIUM - Each capsule contains 500mg of three different forms of magnesium for amazing efficiency. Magnesium Citrate, Magnesium...
  • HIGH ABSORPTION TRAACS - Our formula contains Magnesium Chelate, which considerably increases your body's absorption rate and bioavailability of the...
  • SUPPORTS RELAXATION, SLEEP, AND MOOD* - A magnesium supplement with glycinate helps calm your nervous system* so you feel a greater sense of...
  • SUPPORTS MUSCLE AND CARDIOVASCULAR HEALTH* - Magnesium is recommended to increase bone density and overall energy, giving your muscles an extra...
  • TRUSTWORTHY FORMULA - Made in the USA, our formula follows strict quality standards to be GMP certified. Our magnesium extra strength pill capsules...
Bestseller No. 9
Magnesium Citrate 400mg - 200 Capsules - High Potency for Sleep, Leg Cramps, Extra Strength...
  • ✅ 3+ MONTH SUPPLY [200 CAPSULES] MAGNESIUM CITRATE 400 MG – Our Maximum Strength Magnesium Citrate 400mg supplements per serving are specifically...
  • ✅ SLEEP, LEG CRAMPS, BONES, NERVES – The superior advantage of our Magnesium Citrate is that it comes in mini small sized, EASY TO SWALLOW...
  • ✅ HIGH ABSORPTION & OUR MAX POTENCY* – We use high potency ingredients in our Magnesium Citrate capsules as it is one of the EASIEST & FASTEST...
  • ✅ MADE IN USA FOR SUPERIOR QUALITY – Nature’s Branch Magnesium Citrate supplement contains elemental magnesium plus citrate for the best...
  • ✅ 100% SATISFACTION GUARANTEE – WHY WE’RE THE BEST! In the unlikely case you’re not happy with our magnesium supplement we'll give you your...
Bestseller No. 10
Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart...
  • Heart Health Supplements: This magnesium glycinate capsule activates the enzymes necessary for neuromuscular contractions, cardiac function, and more*
  • Overall Health & Nutrient Metabolism: This magnesium glycinate supplement helps the metabolism and utilization of vitamin B6, vitamin C, vitamin E,...
  • Energy & Bone Support: Magnesium supports metabolism of carbs and amino acids; supports energy production and use of calcium, phosphorus, sodium, and...
  • Magnesium Capsules for Sensitive Individuals: Magnesium glycinate is a form of magnesium that's less likely to cause loose stools than other forms of...
  • Pure Difference: What we leave out matters, too; Pure Encapsulations products are free from common allergens, artificial or unnecessary ingredients,...
Bestseller No. 11
Premium Magnesium Complex - Magnesium Citrate, Malate, Taurate, Oxide, Aspartate, Bisglycinate...
  • Best Value for Your Money: Our supplement contains 500mg of pure Magnesium blend with six of the most beneficial types including magnesium citrate,...
  • Huge Benefits for Your Health: Do you want to keep your bones healthy and strong? Magnesium helps protect your bones so you can move freely and go...
  • Sleep Like a Baby: Are you looking for an effective stress reliever? Can’t wait to have calmer and more restful evenings? Ready to wake up each...
  • Pure Quality, Optimal Results: At Purely Optimal, our mission is to help people live longer, happier, and healthier lives. Each product is made in the...
  • Helping Families, Changing Lives: Every purchase of a Purely Optimal product contributes to life-saving vitamins and minerals for children and mothers...
SaleBestseller No. 12
BioEmblem Triple Magnesium Complex | 300mg of Magnesium Glycinate, Malate, & Citrate for Muscle...
  • MAXIMUM ABSORPTION & POTENT MAGNESIUM SUPPLEMENT: BioEmblem Triple Magnesium Complex features 300mg of three types of pure magnesium (Glycinate,...
  • SUPPORTS RELAXATION, CALMNESS & IMPROVED SLEEP: Magnesium, especially in mag glycinate form, is an essential nutrient that supports healthy muscle and...
  • PROMOTES HEART HEALTH AND ENERGY PRODUCTION: As a cofactor in hundreds of enzyme reactions, magnesium, especially magnesium malate, supports the...
  • BONE DENSITY & MUSCLE RECOVERY: Studies have shown that magnesium helps regulate vitamins and nutrients like calcium and zinc to support healthy bones...
  • 3RD PARTY TESTED & BIOEMBLEM QUALITY: BioEmblem Triple Magnesium Complex is made in the USA at a NSF-registered cGMP facility and is 3rd party tested...
Bestseller No. 13
Magnesium L Threonate Capsules (Magtein) – High Absorption Supplement – Bioavailable Form for...
  • ONLY FORM OF MAGNESIUM ABLE TO SUPPORT MAGNESIUM LEVELS IN THE BRAIN: Magtein Magnesium L-Threonate is a magnesium breakthrough supplement and the...
  • CLINICALLY STUDIED FOR COGNITIVE HEALTH: Multiple clinical studies show Magnesium L Threonate can help support cognitive health
  • HIGHLY BIOAVAILABLE FORM OF MAGNESIUM: L-Threonate is a mineral chelating agent that is able to greatly enhance the bioavailability of magnesium...
  • MAGNESIUM FOR SLEEP: Magnesium Threonate is commonly taken alongside L-Theanine and Apigenin in a sleep cocktail for nighttime assistance (treonato de...
  • WE BOTTLE WELLNESS: At Double Wood we provide pure, potent supplements that deliver exceptional value, all backed by careful sourcing and rigorous...
Bestseller No. 14
Integrative Therapeutics Tri-Magnesium (As Magnesium Citrate, Oxide, Malate) - Supports Healthy...
  • Provides 300 mg of elemental magnesium per capsule to support healthy muscle function and muscle relaxation and healthy cardiovascular function*
  • Tri-Magnesium supports a healthy and balanced response to stress, a positive outlook, and a sense of calm;* Replenishes stress-depleted magnesium...
  • Also supports cellular metabolism, neurological function, and healthy bones and teeth*
  • Well-tolerated formula includes citrate, oxide and malate forms of magnesium
  • Gluten-free and vegan; No wheat, corn, soy, dairy, or artificial colors, flavors, or preservatives
Bestseller No. 16
NATURELO Magnesium Glycinate Chelate Complex - 200 mg Magnesium with Organic Vegetables to Support...
  • Plant-Based Supplement: 200 mg Magnesium plus organic vegetables and seeds with naturally-occurring magnesium, including organic spinach, swiss chard,...
  • Magnesium Glycinate Chelate: Chelated with Glycine for better absorption and bioavailability. Glycinate is easy on the stomach, non-laxative, and...
SaleBestseller No. 17
Jarrow Formulas MagMind - 90 Capsules - Includes Magnesium L-Threonate (Magtein) - Supports Brain...
  • Brain Health and Function: Magnesium l-threonate, or Magtein, is a unique form of magnesium that has been shown to readily cross the blood-brain...
  • MagMind Highlights: Jarrow Formulas MagMind delivers 2 g of Magtein per serving
  • Convenient Capsules: Take three capsules per day (1 capsule in the morning and 2 capsules one hour before bed) with or without meals or as directed by...
  • Superior Nutrition and Formulation: The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior...
Bestseller No. 18
Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium Like Bisglycinate, Malate, Citrate,...
  • COMPLETE MAGNESIUM COMPLEX: Our formula contains 7 forms of magnesium: bisglycinate, malate, chelate, aspartate, orotate, taurate, and citrate....
  • SUPPORTS RELIEF: Chronic stress depletes crucial magnesium from your body, potentially causing numerous issues such as depression, anxiety, fatigue,...
  • FAST ABSORPTION: Each Magnesium Breakthrough 4.0 capsule is designed to quickly dissolve, pass through the digestive process, and be absorbed at a...
  • NO SYNTHETIC INGREDIENTS: All Magnesium Breakthrough 4.0 ingredients are naturally derived. There are no preservatives, no mercury, lead, arsenic, or...
  • OTHER HEALTH BENEFITS: Magnesium can be a great supplement for your body and mind, as it could support memory improvement, help improve metabolism and...
Bestseller No. 19
7 in 1 Immune Support Zinc Supplements 50mg Elderberry with Zink and Vitamin C, Vit D3 5000 IU,...
  • 7 Potent Immunity Ingredients – Dakota Nutrition has formulated the first Potent Immune Support Capsule packed with over 1500mg per serving of the...
  • Packed With Vitamin C & Vitamin D – Vitamins C 1000mg Supplement and Vitamin D 5000 IU which are both known to be high in antioxidant support and...
  • Proprietary Blend Of Elderberry with Zinc – Finally a Zinc Supplement with Elderberry Capsules and Vitamin C for Adults packed with more than 3x the...
  • Turmeric with Ginger – A Turmeric Curcumin and Ginger Supplement to aid your immune system in increased absorption and bioavailability. Echinacea...
  • 2 Month Supply Of Powerful Immune System Booster – An Immunity Booster Vitamins with a dosage twice as high than you can get in Chewable Gummies,...
Bestseller No. 20
Nature Made Extra Strength Magnesium Oxide 400 mg, Magnesium Supplement for Muscle, Nerve, Bone and...
  • Nerve, bone and heart support supplement: contains one 110 count bottle of Nature Made Extra Strength Magnesium 400mg Softgels for a 110-day supply
  • Nature Made Magnesium Oxide 400 mg is a magnesium supplement for women and men that helps support nerve health, heart health, and bone health
  • This Nature Made 400mg Magnesium Oxide supplement also supports muscle relaxation and comes in a higher potency, extra strength dose
  • Magnesium helps support the production of Melatonin
  • Adults take one of these Nature Made Magnesium 400mg softgels daily with water and a meal

Having trouble finding a great Magnesium Stearate Ewg?

This problem is well understood by us because we have gone through the entire Magnesium Stearate Ewg research process ourselves, which is why we have put together a comprehensive list of the best Magnesium Stearate Ewgs available in the market today.

After hours of searching and using all the models on the market, we have found the best Magnesium Stearate Ewg for 2023. See our ranking below!

How Do You Buy The Best Magnesium Stearate Ewg?

Do you get stressed out thinking about shopping for a great Magnesium Stearate Ewg? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Magnesium Stearate Ewg, which is why we have assembled a comprehensive list of the greatest Magnesium Stearate Ewg available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Magnesium Stearate Ewg that you consider buying. Your questions might include the following:

  • Is it worth buying an Magnesium Stearate Ewg?
  • What benefits are there with buying an Magnesium Stearate Ewg?
  • What factors deserve consideration when shopping for an effective Magnesium Stearate Ewg?
  • Why is it crucial to invest in any Magnesium Stearate Ewg, much less the best one?
  • Which Magnesium Stearate Ewg are good in the current market?
  • Where can you find information like this about Magnesium Stearate Ewg?

We’re convinced that you likely have far more questions than just these regarding Magnesium Stearate Ewg, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Magnesium Stearate Ewg, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Magnesium Stearate Ewg. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Magnesium Stearate Ewg buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Magnesium Stearate Ewg currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Magnesium Stearate Ewg has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Magnesium Stearate Ewg?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Magnesium Stearate Ewg.
  5. Customer Ratings: Number ratings grade Magnesium Stearate Ewg objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Magnesium Stearate Ewg.
  7. Product Quality: You don’t always get what you pay for with an Magnesium Stearate Ewg, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Magnesium Stearate Ewg is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Magnesium Stearate Ewg information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Magnesium Stearate Ewg is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

Related Post:

FAQ:

Q: How much magnesium stearate is safe to take?

A: The National Center for Biotechnology suggests that taking 2,500 milligrams of magnesium stearate per kilogram of body weight is considered safe. For an adult weighing about 150 pounds, that’s 170,000 milligrams per day. When considering the potentially harmful effects of magnesium stearate, it’s helpful to think about “dose dependency.”

Q: What is magnesium stearate?

A: Magnesium stearate is a magnesium salt of stearic acid. Essentially, it’s a compound containing two stearic acids and magnesium. Stearic acid is a saturated fatty acid found in many foods, including animal and vegetable fats and oils. Cocoa and flaxseeds are examples of foods that contain substantial amounts of stearic acid.

Q: Can magnesium stearate cause diarrhea or constipation?

A: Some people may experience allergy symptoms after consuming foods or supplements made with magnesium stearate, which may cause diarrhea and bowel spasms. If you have an adverse reaction to the additive, you will have to read ingredient labels carefully and do some research to find products that aren’t made with the popular agent.

Q: What foods have stearic acid in them?

A: Cocoa and flaxseeds are examples of foods that contain substantial amounts of stearic acid. After magnesium stearate is broken back down into its component parts in the body, its fat is essentially the same as that of stearic acid. Magnesium stearate powder is often used as an additive in dietary supplements, food sources and cosmetics.