20 Best Himalaya Ashwagandha Reviews [2024]

Are you looking for the best himalaya ashwagandha reviews? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling himalaya ashwagandha reviews.

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1 Himalaya Organic Ashwagandha, 2 Month Supply for Stress Relief, USDA Certified Organic, Non-GMO,... Himalaya Organic Ashwagandha, 2 Month Supply for Stress Relief, USDA Certified Organic, Non-GMO,...
2 Himalaya Organic Ashwagandha, 3 Month Supply for Stress Relief, USDA Certified Organic, Non-GMO,... Himalaya Organic Ashwagandha, 3 Month Supply for Stress Relief, USDA Certified Organic, Non-GMO,...
3 Himalaya MindCare, Nootropic Brain Supplement Booster for Mental Sharpness, Focus, Memory, and... Himalaya MindCare, Nootropic Brain Supplement Booster for Mental Sharpness, Focus, Memory, and...
4 Himalaya Hello Peace for Stress Relief, 304 mg, 60 Capsules, 1 Month Supply Himalaya Hello Peace for Stress Relief, 304 mg, 60 Capsules, 1 Month Supply
5 Himalaya Hello Energy for Stamina & Adrenal Support, 300 mg, 60 Capsules, 1 Month Supply Himalaya Hello Energy for Stamina & Adrenal Support, 300 mg, 60 Capsules, 1 Month Supply
6 Himalaya Organic Gymnema Sylvestre for Blood Sugar Support and Metabolism, 700 mg, 60 Caplets, 2... Himalaya Organic Gymnema Sylvestre for Blood Sugar Support and Metabolism, 700 mg, 60 Caplets, 2...
7 Himalaya Organic Ashwagandha, 4 Month Supply for Stress Relief, USDA Certified Organic, Non-GMO,... Himalaya Organic Ashwagandha, 4 Month Supply for Stress Relief, USDA Certified Organic, Non-GMO,...
8 Himalaya Organic Bacopa/Brahmi, 60 Caplets for Mental Alertness, Cognitive Health & Memory Support,... Himalaya Organic Bacopa/Brahmi, 60 Caplets for Mental Alertness, Cognitive Health & Memory...
9 Himalaya MindCare/Mentat, Nootropic Brain Supplement Booster for Mental Sharpness, Focus, Memory,... Himalaya MindCare/Mentat, Nootropic Brain Supplement Booster for Mental Sharpness, Focus, Memory,...
10 Himalaya Organic Neem, Mild Acne Relief for Clear, Smooth & Radiant Looking Skin, 600 mg, 60... Himalaya Organic Neem, Mild Acne Relief for Clear, Smooth & Radiant Looking Skin, 600 mg, 60...
11 Himalaya Radiant Glow Fairness Cream for Dark Spots, Eye Bags and Under Eye Circles, Free from... Himalaya Radiant Glow Fairness Cream for Dark Spots, Eye Bags and Under Eye Circles, Free from...
12 Himalaya Organic Triphala, 2 Month Supply, for Colon Cleanse, Detox & Occasional Constipation, USDA... Himalaya Organic Triphala, 2 Month Supply, for Colon Cleanse, Detox & Occasional Constipation,...
13 Himalaya Guggul, Cholesterol Supplement for Healthy LDL, HDL, and Triglyceride Levels, 750 mg, 60... Himalaya Guggul, Cholesterol Supplement for Healthy LDL, HDL, and Triglyceride Levels, 750 mg, 60...
14 Himalaya GlucoCare with Bitter Melon, Turmeric, Triphala and Gymnema, 180 Capsules, 626 mg, 45 Day... Himalaya GlucoCare with Bitter Melon, Turmeric, Triphala and Gymnema, 180 Capsules, 626 mg, 45...
15 Himalaya Guggul, Cholesterol Supplement for Healthy LDL, HDL and Triglyceride Levels, 750 mg, 60... Himalaya Guggul, Cholesterol Supplement for Healthy LDL, HDL and Triglyceride Levels, 750 mg, 60...
16 Himalaya Organic Bitter Melon / Karela for Balanced Blood Sugar Support, 660 mg, 60 Caplets, 1 Month... Himalaya Organic Bitter Melon / Karela for Balanced Blood Sugar Support, 660 mg, 60 Caplets, 1...
17 Himalaya Turmeric 95 with Curcumin for Healthy Joint Support & Pain Relief, and Optimum Flexibility... Himalaya Turmeric 95 with Curcumin for Healthy Joint Support & Pain Relief, and Optimum...
18 Himalaya Holy Basil / Tulsi, 1 Month Supply, USDA Organic, Non-GMO Supplement, 100% Holy Basil... Himalaya Holy Basil / Tulsi, 1 Month Supply, USDA Organic, Non-GMO Supplement, 100% Holy Basil...
19 Himalaya Organic Arjuna, Blood Pressure Supplement for Cardiovascular Wellness and Heart Health,... Himalaya Organic Arjuna, Blood Pressure Supplement for Cardiovascular Wellness and Heart Health,...
20 Himalaya Curcumin Complete for Joint Support and Optimum Flexibility & Mobility, 372 mg, 60... Himalaya Curcumin Complete for Joint Support and Optimum Flexibility & Mobility, 372 mg, 60...
Bestseller No. 1
Himalaya Organic Ashwagandha, 2 Month Supply for Stress Relief, USDA Certified Organic, Non-GMO,...
  • HIGH QUALITY STANDARDIZED HERBAL SUPPLEMENT: Himalaya uses superior-grade Organic Ashwagandha that passed the most stringent identity, potency and...
  • CLEAN & SAFE: USDA Certified Organic, plant-based & Non-GMO verified. Free from: synthetics, additives, artificial fillers, binders or excipients and...
  • A DAILY ENERGY BOOSTER FOR STRESS RELIEF: Himalaya Organic Ashwagandha helps you rejuvenate adrenal function and balance normal cortisol levels. This...
  • CLINICAL STRENGTH THAT MEETS YOUR NEEDS: Unlike regular Ashwagandha gummies, Ashwagandha capsules, or even KSM Ashwagandha, Himalaya Organic...
  • GROWN IN NATIVE SOIL FOR EFFECTIVENESS: Soil, rainfall, sunlight and climate all affect the chemistry of a plant. An herb harvested in its native soil...
Bestseller No. 2
Himalaya Organic Ashwagandha, 3 Month Supply for Stress Relief, USDA Certified Organic, Non-GMO,...
  • HIGH QUALITY STANDARDIZED HERBAL SUPPLEMENT: Himalaya uses superior-grade Organic Ashwagandha that passed the most stringent identity, potency and...
  • CLEAN & SAFE: USDA Certified Organic, plant-based & Non-GMO verified. Free from: synthetics, additives, artificial fillers, binders or excipients and...
  • A DAILY ENERGY BOOSTER FOR STRESS RELIEF: Himalaya Organic Ashwagandha helps you rejuvenate adrenal function and balance normal cortisol levels. This...
  • CLINICAL STRENGTH THAT MEETS YOUR NEEDS: Unlike regular Ashwagandha gummies, Ashwagandha capsules, or even KSM Ashwagandha, Himalaya Organic...
  • GROWN IN NATIVE SOIL FOR EFFECTIVENESS: Soil, rainfall, sunlight and climate all affect the chemistry of a plant. An herb harvested in its native soil...
Bestseller No. 3
Himalaya MindCare, Nootropic Brain Supplement Booster for Mental Sharpness, Focus, Memory, and...
  • PROVIDES BRAIN SUPPORT: Promotes cognitive wellness and helps relieve mental fatigue.
  • SUPPORTS A POSITIVE MOOD: Contains traditional herbs used for centuries as mind adaptogens to help your body better adapt and respond to stressors,...
  • WISE ALTERNATIVE TO GINKGO BILOBA, BRAIN VITAMINS AND OTHER MEMORY PILLS: A unique plant-based blend of Ayurvedic traditional nootropics like Bacopa,...
  • PLANT-BASED & NON-GMO VERIFIED: Does not contain ingredients of animal origin and is Non-GMO Verified. Free from Magnesium stearate, wheat, corn, soy...
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility with herbs that are rigorously tested for identity and strength,...
Bestseller No. 4
Himalaya Hello Peace for Stress Relief, 304 mg, 60 Capsules, 1 Month Supply
  • SAY HELLO PEACE, GOODBYE STRESS: Supports relaxation, provides comfort and calming effects, and can also ease a nervous stomach.
  • FOR SERENITY: De-stress from difficult days and settle your nerves during difficult times.
  • WISE ALTERNATIVE TO KAVA & VALERIAN: A unique blend of Ayurvedic traditional herbs like Ashwagandha, Saffron and Turmeric.
  • PLANT-BASED HERBAL SUPPORT: Does not contain ingredients of animal origin. Magnesium stearate and gluten free, wheat, corn, soy and dairy free, in a...
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility with herbs that are rigorously tested for identity and strength,...
Bestseller No. 5
Himalaya Hello Energy for Stamina & Adrenal Support, 300 mg, 60 Capsules, 1 Month Supply
  • SAY HELLO ENERGY, GOODBYE BURNOUT: Helps boost energy and promote good metabolism while providing adrenal support and stress relief.
  • FOR ENDURANCE & VITALITY: When you are feeling tired and run-down you can lift your energy levels with only two capsules a day.
  • WISE ALTERNATIVE TO CAFFEINE & ENERGY DRINKS: A caffeine-free blend of Ayurvedic traditional herbs like Ashwagandha and Amla.
  • PLANT-BASED HERBAL SUPPORT: Does not contain ingredients of animal origin. Magnesium stearate and gluten free, wheat, corn, soy and dairy free, in a...
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility with herbs that are rigorously tested for identity and strength,...
Bestseller No. 6
Himalaya Organic Gymnema Sylvestre for Blood Sugar Support and Metabolism, 700 mg, 60 Caplets, 2...
  • HISTORY’S FAMOUS “SUGAR DESTROYER”: Reinforces the function of your pancreas as it stores sugar in your muscles for later use as energy.
  • ORGANIC, NON-GMO & PLANT BASED: USDA Certified Organic and Non-GMO verified. Does not contain ingredients of animal origin. Additive free, gluten...
  • HIGH STRENGTH PER CAPLET: Each caplet is equivalent to 8,264 mg of powder and comes from a brand trusted since 1930.
  • STANDARDIZED EXTRACT: Made from stem powder and leaf extract instead of just the simple crushed powder you may find in other supplements.
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility and rigorously tested for identity, strength and safety using...
Bestseller No. 7
Himalaya Organic Ashwagandha, 4 Month Supply for Stress Relief, USDA Certified Organic, Non-GMO,...
  • HIGH QUALITY STANDARDIZED HERBAL SUPPLEMENT: Himalaya uses superior-grade Organic Ashwagandha that passed the most stringent identity, potency and...
  • CLEAN & SAFE: USDA Certified Organic, plant-based & Non-GMO verified. Free from: synthetics, additives, artificial fillers, binders or excipients and...
  • A DAILY ENERGY BOOSTER FOR STRESS RELIEF: Himalaya Organic Ashwagandha helps you rejuvenate adrenal function and balance normal cortisol levels. This...
  • CLINICAL STRENGTH THAT MEETS YOUR NEEDS: Unlike regular Ashwagandha gummies, Ashwagandha capsules, or even KSM Ashwagandha, Himalaya Organic...
  • GROWN IN NATIVE SOIL FOR EFFECTIVENESS: Soil, rainfall, sunlight and climate all affect the chemistry of a plant. An herb harvested in its native soil...
Bestseller No. 8
Himalaya Organic Bacopa/Brahmi, 60 Caplets for Mental Alertness, Cognitive Health & Memory Support,...
  • PROVIDES BRAIN SUPPORT: Promotes cognitive wellness and helps relieve mental fatigue.
  • ORGANIC, NON-GMO & PLANT BASED: USDA Certified Organic and Non-GMO verified. Does not contain ingredients of animal origin. Additive free, gluten...
  • CLINICAL STRENGTH EXTRACT: Each caplet is equivalent to 3,375 mg of powder. When choosing brands, always remember higher milligram content does not...
  • STANDARDIZED EXTRACT: Made from whole plant powder and whole plant extract instead of just the simple crushed powder you may find in other...
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility and rigorously tested for identity, strength and safety using...
Bestseller No. 9
Himalaya MindCare/Mentat, Nootropic Brain Supplement Booster for Mental Sharpness, Focus, Memory,...
  • PROVIDES BRAIN SUPPORT: Promotes cognitive wellness and helps relieve mental fatigue.
  • SUPPORTS A POSITIVE MOOD: Contains traditional herbs used for centuries as mind adaptogens to help your body better adapt and respond to stressors,...
  • WISE ALTERNATIVE TO GINKGO BILOBA, BRAIN VITAMINS AND OTHER MEMORY PILLS: A unique plant-based blend of Ayurvedic traditional nootropics like Bacopa,...
  • PLANT-BASED & NON-GMO VERIFIED: Does not contain ingredients of animal origin and is Non-GMO Verified. Free from Magnesium stearate, wheat, corn, soy...
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility with herbs that are rigorously tested for identity and strength,...
Bestseller No. 10
Himalaya Organic Neem, Mild Acne Relief for Clear, Smooth & Radiant Looking Skin, 600 mg, 60...
  • SUPPORTS SKIN DETOX AND ADDRESSES MILD ACNE: Helps you with occasional acne and helps reduce breakouts while supporting skin restoration and repair.
  • ORGANIC, NON-GMO & PLANT BASED: USDA Certified Organic and Non-GMO verified. Does not contain ingredients of animal origin. Additive free, gluten...
  • CLINICAL STRENGTH EXTRACT: Each caplet is equivalent to 5,383 mg of powder. When choosing brands, always remember higher milligram content does not...
  • STANDARDIZED EXTRACT: Made from stem powder, leaf extract and supercritical C02 extract instead of just the simple crushed powder you may find in...
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility and rigorously tested for identity, strength and safety using...
Bestseller No. 11
Himalaya Radiant Glow Fairness Cream for Dark Spots, Eye Bags and Under Eye Circles, Free from...
  • ADVANCED WHITENING CREAM FOR BRIGHTER SKIN: Specially-formulated ingredients give your skin a brighter, more beautiful complexion.
  • FOR EYE BAGS AND UNDER EYE CIRCLES: Soothe, moisturize and address dark spots with this non-greasy, gentle moisturizing cream.
  • ENRICHED WITH SAFFRON AND ALFALFA: Saffron promotes a healthy-looking complexion and brighter skin. Alfalfa helps soften and smooth skin for a cool,...
  • NO BLEACH BRIGHTENING CREAM: SLS/SLES free, paraben free, phthalate free.
  • NO ANIMAL TESTING: We care about our furry friends. That is why we never test our personal care products on animals.
SaleBestseller No. 12
Himalaya Organic Triphala, 2 Month Supply, for Colon Cleanse, Detox & Occasional Constipation, USDA...
  • HIGH QUALITY STANDARDIZED HERBAL SUPPLEMENT: Himalaya uses superior grade Triphala that passed the most stringent identity, potency and purity tests....
  • CLEAN & SAFE: USDA Certified Organic, Plant-based & Non-GMO verified. Free from: synthetics, additives, artificial fillers, binders or excipients,...
  • FOR OPTIMAL DIGESTION, COLON CLEANSING & DETOX: Meaning "three fruits" in Sanskrit, this ancient Ayurvedic formula blends amla, haritaki and bibitaki...
  • CLINICAL STRENGTH THAT MEETS YOUR NEEDS: Our Triphala caplets are made with 250 mg of extracts and 438 mg of powder to give you a highly efficacious...
  • GROWN IN NATIVE SOIL FOR EFFECTIVENESS: Soil, rainfall, sunlight and climate all affect the chemistry of a plant. An herb harvested in its native soil...
SaleBestseller No. 13
Himalaya Guggul, Cholesterol Supplement for Healthy LDL, HDL, and Triglyceride Levels, 750 mg, 60...
  • CLINCIALLY STUDIED CHOLESTEROL SUPPLEMENT: Proven to support healthy HDL and LDL cholesterol levels and triglyceride levels already within normal...
  • NON-GMO VERIFIED & PLANT BASED: Does not contain ingredients of animal origin and is Non-GMO verified. No additives, artificial fillers or binders....
  • CLINICAL STRENGTH POTENCY THAT MEETS YOUR NEEDS: Our Guggul capsules are made with 510 mg of extracts and 210 mg of powder to give you a highly...
  • STANDARDIZED EXTRACT: Made from oleo gum resin extract, stem powder and supercritical CO2 oleo gum resin extract instead of just the simple crushed...
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility and rigorously tested for identity, strength and safety using...
Bestseller No. 14
Himalaya GlucoCare with Bitter Melon, Turmeric, Triphala and Gymnema, 180 Capsules, 626 mg, 45 Day...
  • CLINICALLY-STUDIED FOR WELLNESS: Supports glucose metabolism and helps support the pancreas beta cells that help the body store and release energy.
  • WISE CHOICE FOR DAILY SUPPORT: Contains plant-based ingredients used for centuries in Ayurveda to promote normal glucose metabolism.
  • WISE ALTERNATIVE TO CINNAMON & ALPHA LIPOIC ACID: GlucoCare contains plant-based ingredients known in India for wellness and support.
  • WISE ALTERNATIVE TO BERBERINE & MULBERRY LEAF EXTRACT: A unique blend of traditional herbs like Bitter Melon, Gymnema and Holy Basil with antioxidant...
  • PLANT-BASED HERBAL SUPPORT: Does not contain ingredients of animal origin. Free from Magnesium stearate, wheat, corn, and soy. Also gluten free and...
Bestseller No. 15
Himalaya Guggul, Cholesterol Supplement for Healthy LDL, HDL and Triglyceride Levels, 750 mg, 60...
  • CLINCIALLY STUDIED CHOLESTEROL SUPPLEMENT: Proven to support healthy HDL and LDL cholesterol levels and triglyceride levels already within normal...
  • NON-GMO VERIFIED & PLANT BASED: Does not contain ingredients of animal origin and is Non-GMO verified. No additives, artificial fillers or binders....
  • CLINICAL STRENGTH POTENCY THAT MEETS YOUR NEEDS: Our Guggul capsules are made with 510 mg of extracts and 210 mg of powder to give you a highly...
  • STANDARDIZED EXTRACT: Made from oleo gum resin extract, stem powder and supercritical CO2 oleo gum resin extract instead of just the simple crushed...
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility and rigorously tested for identity, strength and safety using...
Bestseller No. 16
Himalaya Organic Bitter Melon / Karela for Balanced Blood Sugar Support, 660 mg, 60 Caplets, 1 Month...
  • CLINICALLY-STUDIED FOR WELLNESS: Supports the pancreas in its energy-storing role, and helps balance the body's glucose metabolism.
  • ORGANIC, NON-GMO & PLANT BASED: USDA Certified Organic and Non-GMO verified. Does not contain ingredients of animal origin. Additive free, gluten...
  • CLINICAL STRENGTH POTENCY THAT MEETS YOUR NEEDS: Our Bitter Melon caplets are made with 250 mg of extracts and 410 mg of powder to give you a highly...
  • STANDARDIZED EXTRACT: Made from stem powder and fruit extract instead of just the simple crushed powder you may find in other supplements.
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility and rigorously tested for identity, strength and safety using...
Bestseller No. 17
Himalaya Turmeric 95 with Curcumin for Healthy Joint Support & Pain Relief, and Optimum Flexibility...
  • 95% CURCUMINOIDS INCLUDING CURCUMIN: Provides active support for joint movement. Supports mobility, flexibility and promotes circulation and immune...
  • NON-GMO VERIFIED & PLANT BASED: Does not contain ingredients of animal origin and is Non-GMO verified. No additives, artificial fillers or binders....
  • CLINICAL STRENGTH POTENCY THAT MEETS YOUR NEEDS: Our Turmeric95 capsules are made with 250 mg of extracts including 95% Curcuminoids and 350 mg of...
  • STANDARDIZED EXTRACT: Made from rhizome powder and rhizome extract instead of just the simple crushed powder you may find in other supplements.
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility and rigorously tested for identity, strength and safety using...
Bestseller No. 18
Himalaya Holy Basil / Tulsi, 1 Month Supply, USDA Organic, Non-GMO Supplement, 100% Holy Basil...
  • HIGH QUALITY STANDARDIZED HERBAL SUPPLEMENT: Himalaya uses superior-grade Holy Basil that passed the most stringent identity, potency and purity...
  • CLEAN & SAFE: Plant-based & Non-GMO verified. Free from synthetics, additives, artificial fillers, binders, excipients and bioengineered stuff. Gluten...
  • FOR STRESS RELIEF AND ADRENAL SUPPORT: Himalaya Holy Basil, the famous Tulsi plant from Ayurveda, promotes tranquility and relaxation. Like...
  • CLINICAL STRENGTH THAT MEETS YOUR NEEDS: Unlike other Holy Basil capsules, Himalaya Holy Basil is made with a unique combination of 500 mg of Holy...
  • GROWN IN NATIVE SOIL FOR EFFECTIVENESS: Soil, rainfall, sunlight and climate all affect the chemistry of a plant. An herb harvested in its native soil...
Bestseller No. 19
Himalaya Organic Arjuna, Blood Pressure Supplement for Cardiovascular Wellness and Heart Health,...
  • CLINCIALLY STUDIED SUPPLEMENT: Proven to support healthy blood pressure levels already within normal range.
  • ORGANIC, NON-GMO & PLANT BASED: USDA Certified Organic and Non-GMO verified. Does not contain ingredients of animal origin. Additive free, gluten...
  • CLINICAL STRENGTH POTENCY THAT MEETS YOUR NEEDS: Our Arjuna caplets are made with 250 mg of extracts and 450 mg of powder to give you a highly...
  • STANDARDIZED EXTRACT: Made from bark powder, bark extract, and supercritical C02 extract instead of just the simple crushed powder you may find in...
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility and rigorously tested for identity, strength and safety using...
Bestseller No. 20
Himalaya Curcumin Complete for Joint Support and Optimum Flexibility & Mobility, 372 mg, 60...
  • PROVIDES ACTIVE SUPPORT FOR JOINT MOVEMENT: Supports mobility, flexibility and promotes circulation and immune activity around your joints and...
  • WISE CHOICE FOR CURCUMINOID SUPPORT IN A STANDARDIZED EXTRACT: The Turmeric in Curcumin Complete isn’t just another ground Turmeric powder you might...
  • WISE ALTERNATIVE TO GLUCOSAMINE, CONDROITIN AND MSM: A unique blend of Ayurvedic traditional herbs like Turmeric, Boswellia (Indian Frankincense) and...
  • PLANT-BASED & NON-GMO VERIFIED: Does not contain ingredients of animal origin and is Non-GMO Verified. Free from Magnesium stearate, wheat, corn, soy...
  • QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility with herbs that are rigorously tested for identity and strength,...

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FAQ:

Q: Which is the best ashwagandha?

A: Top up on your nutritional winter warriors “If you’re … walking or yoga can help you switch off more effectively rather pushing yourself to edge of burnout. “Ashwagandha is ideal for anyone trying to balance stress levels naturally.

Q: Which brand has the best ashwagandha pill?

A: Physician’s CHOICE Ashwagandha 1950mg. If you are looking for a high dose Ashwagandha supplement that prioritizes quality,then this is definitely a product worth looking at. OmniBiotics Ashwagandha Organic Capsules. The OmniBiotics Ashwagandha Organic Capsule is another high-dose option. … DailyNutra KSM-66 Ashwagandha 600mg. …

Q: What are the most common ashwagandha side effects?

A: – Benzodiazepines – Anticonvulsants – Barbiturates

Q: How to choose an ashwagandha supplement?

A: How to choose an ashwagandha supplement? When choosing an ashwagandha product , look for a root powder or a root extract containing, respectively, at least 0.3% and 1.5% of withanolides — key marker compounds which may also play a role in the herb’s activity.