20 Best Healing From Emotional Abuse Books [2024]

Are you looking for the best Healing From Emotional Abuse Books? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Healing From Emotional Abuse Books.

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1 Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse
2 Healing the Scars of Emotional Abuse Healing the Scars of Emotional Abuse
3 The Gaslighting Recovery Workbook: Healing From Emotional Abuse The Gaslighting Recovery Workbook: Healing From Emotional Abuse
4 Narcissism a Survival Guide to Take Control of Your Life After Narcissistic Abuse 4 Books in 1:... Narcissism a Survival Guide to Take Control of Your Life After Narcissistic Abuse 4 Books in 1:...
5 Healing after narcissistic abuse: Recover, Move on & heal yourself after a toxic abusive... Healing after narcissistic abuse: Recover, Move on & heal yourself after a toxic abusive...
6 Gaslighting Recovery Workbook - A Simple Book for Recognizing Manipulation and Healing from... Gaslighting Recovery Workbook - A Simple Book for Recognizing Manipulation and Healing from...
7 Escaping Emotional Abuse: Healing from the Shame You Don't Deserve Escaping Emotional Abuse: Healing from the Shame You Don't Deserve
8 Gaslighting and Narcissistic Abuse Recovery: A Practical 3-Step Guide to Emotional Healing. How to... Gaslighting and Narcissistic Abuse Recovery: A Practical 3-Step Guide to Emotional Healing. How...
9 Burning the Soul. Dealing with Emotional Child Abuse Burning the Soul. Dealing with Emotional Child Abuse
10 Paulas Choice--SKIN PERFECTING 2% BHA Liquid Salicylic Acid Exfoliant--Facial Exfoliant for... Paulas Choice--SKIN PERFECTING 2% BHA Liquid Salicylic Acid Exfoliant--Facial Exfoliant for...
11 Nature Made Wellblends Stress Relief Gummies, L-theanine to help reduce stress, with GABA, Same Day... Nature Made Wellblends Stress Relief Gummies, L-theanine to help reduce stress, with GABA, Same...
12 Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1): Emotional... Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1): Emotional...
13 Healing from Toxic Relationships: 10 Essential Steps to Recover from Gaslighting, Narcissism, and... Healing from Toxic Relationships: 10 Essential Steps to Recover from Gaslighting, Narcissism, and...
14 That's My Mom: Healing from Emotional Neglect, A Memoir That's My Mom: Healing from Emotional Neglect, A Memoir
15 Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,... Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free,...
16 The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse
17 The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse (companion – The... The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse (companion – The...
18 The Emotional Abuse Recovery Journal: Compassionate Practices to Reflect, Break the Cycle, and Heal The Emotional Abuse Recovery Journal: Compassionate Practices to Reflect, Break the Cycle, and Heal
19 Narcissistic Abuse and Trauma Recovery: 10 Steps to Healing from Masked Abuse (Healing from an... Narcissistic Abuse and Trauma Recovery: 10 Steps to Healing from Masked Abuse (Healing from an...
20 Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1):... Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1):...
Bestseller No. 1
Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse
  • Shannon Thomas LCSW (Author)
  • English (Publication Language)
  • 284 Pages - 08/25/2016 (Publication Date) - MAST Publishing House (Publisher)
SaleBestseller No. 2
Healing the Scars of Emotional Abuse
  • Revell
  • Jantz Ph.D, Gregory L. (Author)
  • English (Publication Language)
  • 304 Pages - 02/01/2009 (Publication Date) - Revell (Publisher)
SaleBestseller No. 3
The Gaslighting Recovery Workbook: Healing From Emotional Abuse
  • Marlow-MaCoy LPC, Amy (Author)
  • English (Publication Language)
  • 192 Pages - 02/18/2020 (Publication Date) - Rockridge Press (Publisher)
SaleBestseller No. 4
Narcissism a Survival Guide to Take Control of Your Life After Narcissistic Abuse 4 Books in 1:...
  • Audible Audiobook
  • Hope Utaram (Author) - Leigh Ann Haga (Narrator)
  • English (Publication Language)
  • 07/30/2020 (Publication Date) - Andrai Ventures LLC (Publisher)
Bestseller No. 5
Healing after narcissistic abuse: Recover, Move on & heal yourself after a toxic abusive...
  • Harriet, Jasmine (Author)
  • English (Publication Language)
  • 150 Pages - 12/10/2018 (Publication Date) - Independently published (Publisher)
Bestseller No. 6
Gaslighting Recovery Workbook - A Simple Book for Recognizing Manipulation and Healing from...
  • Amazon Kindle Edition
  • Bucket, The Mentor (Author)
  • English (Publication Language)
  • 136 Pages - 04/24/2022 (Publication Date)
Bestseller No. 7
Escaping Emotional Abuse: Healing from the Shame You Don't Deserve
  • Engel, Beverly (Author)
  • English (Publication Language)
  • 368 Pages - 12/29/2020 (Publication Date) - Citadel (Publisher)
Bestseller No. 8
Gaslighting and Narcissistic Abuse Recovery: A Practical 3-Step Guide to Emotional Healing. How to...
  • Amazon Kindle Edition
  • Cure, Ellen J. (Author)
  • English (Publication Language)
  • 187 Pages - 05/27/2022 (Publication Date)
Bestseller No. 9
Burning the Soul. Dealing with Emotional Child Abuse
  • Amazon Prime Video (Video on Demand)
  • --- (Director) - Barbara Kubica (Writer) - Barbara Kubica (Producer)
  • English (Playback Language)
  • English (Subtitle)
  • Audience Rating: G (General Audience)
Bestseller No. 10
Paulas Choice--SKIN PERFECTING 2% BHA Liquid Salicylic Acid Exfoliant--Facial Exfoliant for...
  • GENTLE NON-ABRASIVE LEAVE-ON EXFOLIATOR: with 2% BHA (Beta hydroxy acid) to unclog & diminish enlarged pores, exfoliate dead skin cells, smooth...
  • Dramatically improves skin's texture for radiant youthful even-toned skin. Beta hydroxy acid (BHA also known as salicylic acid) mimics the natural...
  • HYDRATE, BRIGHTEN & SMOOTH FINE LINES: Our unique, non-abrasive, leave-on exfoliant is gentle enough for daily use on all skin types. Exfoliates dead...
  • Paula's Choice facial exfoliants are gentler on delicate skin of the face & neck than an abrasive face scrub, which can cause micro-tears. A BHA...
  • Paula's Choice Skincare makes products that work. No fragrance, no parabens, no fluff. Just effective, science-backed formulas that target any concern...
SaleBestseller No. 11
Nature Made Wellblends Stress Relief Gummies, L-theanine to help reduce stress, with GABA, Same Day...
  • SAME DAY STRESS SUPPORT: Nature Made Wellblends Stress Relief Gummies are a scientifically designed 2-in-1 blend with ingredients to provide same day...
  • NATURE MADE WELLBLENDS: This supplement that supports staying well blends L Theanine and GABA to help reduce stress
  • DE-STRESS BLEND OF L-THEANINE & GABA: Help reduce stress with L theanine, and help support a calm and relaxed mental state with GABA
  • WORKS WITHIN 1 HOUR: This gluten-free stress relief supplement is 100% drug-free and non habit forming; Adults, chew 2 gummies as needed; Works within...
  • HIGH QUALITY INGREDIENTS: Gluten free, no high fructose corn syrup, no artificial flavors, no synthetic dyes, no artificial sweeteners; Delicious...
Bestseller No. 12
Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1): Emotional...
  • Amazon Kindle Edition
  • Barlow, Don (Author)
  • English (Publication Language)
  • 594 Pages - 10/07/2021 (Publication Date)
SaleBestseller No. 13
Healing from Toxic Relationships: 10 Essential Steps to Recover from Gaslighting, Narcissism, and...
  • Sarkis PhD, Stephanie Moulton (Author)
  • English (Publication Language)
  • 272 Pages - 07/26/2022 (Publication Date) - Hachette Go (Publisher)
Bestseller No. 14
That's My Mom: Healing from Emotional Neglect, A Memoir
  • Amazon Kindle Edition
  • Getchius, Jacqueline (Author)
  • English (Publication Language)
  • 227 Pages - 06/22/2022 (Publication Date)
Bestseller No. 15
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,...
  • Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar...
  • Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States...
  • Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamins B9 and B12 to help support cellular energy...
  • Vitamin Angels: Goli is a proud supporter of Vitamin Angels
SaleBestseller No. 16
The Verbal Abuse Recovery Workbook: Healing from Emotional Abuse
  • Murray, Dr. Christine E. (Author)
  • English (Publication Language)
  • 152 Pages - 09/21/2021 (Publication Date) - Rockridge Press (Publisher)
SaleBestseller No. 17
The Narcissism Recovery Workbook: Skills for Healing from Emotional Abuse (companion – The...
  • Stephens MS LPCC, Brenda (Author)
  • English (Publication Language)
  • 144 Pages - 08/31/2021 (Publication Date) - Rockridge Press (Publisher)
SaleBestseller No. 18
The Emotional Abuse Recovery Journal: Compassionate Practices to Reflect, Break the Cycle, and Heal
  • Sandoval LMFT, Stephanie (Author)
  • English (Publication Language)
  • 154 Pages - 08/16/2022 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 19
Narcissistic Abuse and Trauma Recovery: 10 Steps to Healing from Masked Abuse (Healing from an...
  • Hudson, Abby B (Author)
  • English (Publication Language)
  • 176 Pages - 06/12/2021 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 20
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1):...
  • Hill, Linda (Author)
  • English (Publication Language)
  • 372 Pages - 09/23/2022 (Publication Date) - Independently published (Publisher)

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FAQ:

Q: How can I overcome emotional abuse?

A: Tips Realize that it may take a lot of time to overcome being emotionally abused. Be patient with yourself. Give yourself permission to cry. Crying over being emotionally abused can be very therapeutic as it can help to release your feelings of being hurt. Know that you are worthy of being loved.

Q: How to recover from emotional abuse?

A: Emotional abuse follows a pattern; it is repeated and sustained. … Emotional abuse is a serious problem that continues to linger and effect much longer than desirable. Continued emotional abuse can cause many victims to develop chronic anger and mistrust issues,which sometimes detach from the abuse and appear as different symptoms.

Q: What are the signs of emotional abuse?

A: Types of Emotional Abuse. Some common types are neglecting/rejecting,isolating,abusive expectations (demands,criticism),ignoring,denying (refuse to listen or understand the feelings),constant chaos,exploiting,aggression (blaming,commanding,threatening),… Signs and Symptoms of Emotional Abuse. … Effects of Emotional Abuse. …

Q: What are the effects of emotional abuse?

A: Psychological Effects of Emotional Abuse. Most of the effects of emotional abuse are psychological. … Other Effects of Emotional Abuse. The damage from emotional abuse will also be apparent in behavioral changes in the patient. … Warning Signs of Emotional Abuse. …