20 Best Exercise On Desk [2024]

Are you looking for the best Exercise On Desk? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Exercise On Desk.

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1 Sunny Health & Fitness Fully Assembled Magnetic Under Desk Elliptical Peddler – SF-E3872 Sunny Health & Fitness Fully Assembled Magnetic Under Desk Elliptical Peddler – SF-E3872
2 DeskCycle 2 Under Desk Bike Pedal Exerciser with Adjustable Leg - Mini Exercise Bike Desk Cycle, Leg... DeskCycle 2 Under Desk Bike Pedal Exerciser with Adjustable Leg - Mini Exercise Bike Desk Cycle,...
3 DeskCycle Ellipse Leg Exerciser - Under Desk Elliptical Machine and Foot Pedal Exerciser - Leg... DeskCycle Ellipse Leg Exerciser - Under Desk Elliptical Machine and Foot Pedal Exerciser - Leg...
4 Prevention High Performance Under Desk Exercise Bike with Bluetooth Smart Cloud Fitness and Free... Prevention High Performance Under Desk Exercise Bike with Bluetooth Smart Cloud Fitness and Free...
5 Cubii JR1, Under Desk Elliptical, Bike Pedal Exerciser with LCD Fitness Tracker Screen, Adjustable... Cubii JR1, Under Desk Elliptical, Bike Pedal Exerciser with LCD Fitness Tracker Screen,...
6 Trideer Balance Disc Wobble Cushion Wiggle Seat on Office Desk Chair, Strengthen Core Stability,... Trideer Balance Disc Wobble Cushion Wiggle Seat on Office Desk Chair, Strengthen Core Stability,...
7 YOSUDA Under Desk Bike Pedal Exerciser - Magnetic Mini Exercise Bike for Arm/Leg Exercise, Desk... YOSUDA Under Desk Bike Pedal Exerciser - Magnetic Mini Exercise Bike for Arm/Leg Exercise, Desk...
8 LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/ Loop... LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/ Loop...
9 DeskCycle Under Desk Bike Pedal Exerciser - Portable Foot Exercise Cycle for Sitting with LCD... DeskCycle Under Desk Bike Pedal Exerciser - Portable Foot Exercise Cycle for Sitting with LCD...
10 Vaunn Medical Under Desk Bike Pedal Exerciser with Electronic Display for Legs and Arms Workout... Vaunn Medical Under Desk Bike Pedal Exerciser with Electronic Display for Legs and Arms Workout...
11 LifePro Under Desk Elliptical - Under Desk Pedal Exerciser to Strengthen Muscles and Build... LifePro Under Desk Elliptical - Under Desk Pedal Exerciser to Strengthen Muscles and Build...
12 HOMGIM Pedal Exerciser for Legs and Arms, Mini Exercise Bike with LCD Display for Home, Office ,... HOMGIM Pedal Exerciser for Legs and Arms, Mini Exercise Bike with LCD Display for Home, Office ,...
13 Sunny Health & Fitness Magnetic Mini Exercise Pedal Cycle - SF-B020026 Sunny Health & Fitness Magnetic Mini Exercise Pedal Cycle - SF-B020026
14 Sunny Health and Fitness Magnetic Under Desk Mini Bike Pedal Exerciser Sunny Health and Fitness Magnetic Under Desk Mini Bike Pedal Exerciser
15 LifePro Under Desk Bike Pedal Exerciser, Arm and Leg Mini Exercise Bike Stationary Bike Pedals,... LifePro Under Desk Bike Pedal Exerciser, Arm and Leg Mini Exercise Bike Stationary Bike Pedals,...
16 Under Desk Bike Pedal Exerciser with Calorie Tracker and Adjustable Resistance - Mini Foldable... Under Desk Bike Pedal Exerciser with Calorie Tracker and Adjustable Resistance - Mini Foldable...
17 Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy
18 Set In Motion Set In Motion
19 AHMED Folding Under Desk Bike Pedal Exerciser for Arm/Leg Medical Fitness Exercise Bike Mini... AHMED Folding Under Desk Bike Pedal Exerciser for Arm/Leg Medical Fitness Exercise Bike Mini...
20 Gaiam Yoga Mat Folding Travel Fitness & Exercise Mat | Foldable Yoga Mat for All Types of Yoga,... Gaiam Yoga Mat Folding Travel Fitness & Exercise Mat | Foldable Yoga Mat for All Types of Yoga,...
SaleBestseller No. 1
Sunny Health & Fitness Fully Assembled Magnetic Under Desk Elliptical Peddler – SF-E3872
  • DIGITAL MONITOR: Track time, speed, calories, and distance using the centrally located digital monitor. Or chose the scan function to scroll through...
  • BELT DRIVE MAGNETIC RESISTANCE: This elliptical pair a belt drive mechanism with magnetic resistance to give you a low maintenance and smooth quiet...
  • 8 LEVELS OF RESISTANCE: Choose between 8 levels of magnetic resistance using the tension knob to provide increased levels of intensity to your workout...
  • COMPACT SIZE: This low profile elliptical will fit under most desks and around your favorite chairs giving you the freedom to exercise while you sit...
  • EASY TRANSPORTATION – A centrally located transportation handles allows you to move your elliptical with ease.
Bestseller No. 2
DeskCycle 2 Under Desk Bike Pedal Exerciser with Adjustable Leg - Mini Exercise Bike Desk Cycle, Leg...
  • Smooth & Silent: Our patented under desk bike uses premium magnetic resistance for an extra smooth pedal motion. This is easier on your joints and...
  • Drop It Low: DeskCycle 2 mini exercise bike is adjustable. Drop it down to 9" for the lowest max pedal height of any desk bike pedal exerciser on the...
  • Level-Up: With more than twice the resistance range of other mini exercise bikes, our 8 settings range from very easy to really hard. Great for using...
  • Keep It Simple: Our desk bike is user friendly. The large 5-function LCD display tracks speed, distance & more. For easy reading, place the monitor on...
  • Great Gift: Looking for a thoughtful gift? Our under desk bike is ideal as desk exercise equipment, leg exercise bikes for seniors, and perfect for...
SaleBestseller No. 3
DeskCycle Ellipse Leg Exerciser - Under Desk Elliptical Machine and Foot Pedal Exerciser - Leg...
  • MULTI-TASK: Our premium quality under desk bike pedal exerciser can help you burn calories, boost your energy level, increase productivity and reduce...
  • MAGNETIC RESISTANCE: This compact elliptical exercise machine has ultra-smooth magnetic resistance, a superior flywheel and a sturdy base. It's...
  • EASY TO USE: Large 6-Function LCD display tracks revolutions, RPM, time, calories burned and more. For easy reading, remove the display from under the...
  • BUILD UP STRENGTH: Choose from 8 different resistance levels, from very easy to really hard! This seated elliptical machine is the perfect leg...
  • SWITCH IT UP: Extra long and wide pedals allow you to adjust the shape of your elliptical motion by where you place your feet; place them on top of...
SaleBestseller No. 4
Prevention High Performance Under Desk Exercise Bike with Bluetooth Smart Cloud Fitness and Free...
  • [patent pending] extendable office chair caster/wheel holder with easy roll-on and lock design
  • [magnetic tension] 14 levels of magnetic tension resistance for an easy or more challenging workout
  • [highest resistance levels] of all under desk bikes on the market due to the unique office chair caster holder design
  • [pedal height] only 10” pedal height great for under desk exercises
  • [mycloudfitness app] bluetooth smart technology with free mycloudfitness app available on ios and android to track your workouts. tracks time,...
Bestseller No. 5
Cubii JR1, Under Desk Elliptical, Bike Pedal Exerciser with LCD Fitness Tracker Screen, Adjustable...
  • Cubii JR1, Under Desk Elliptical, Bike Pedal Exerciser, with LCD Fitness Tracker Screen, Adjustable Resistance, Work from Home Fitness, Purple
  • UNDER DESK ELLIPTICAL- Get fit while you sit! Cubii JR1 pedal exerciser is the leading compact and ergonomic mini elliptical that lets you workout or...
  • WORK FROM HOME FITNESS - Now you can exercise while you work from home - right at your desk! Burn calories, lose weight, and feel great with Cubii...
  • LOW IMPACT, ULTRA SMOOTH ELIPTICAL EXERCISE MACHINE - Move a little more each day to reach your wellness goals! Use this under-desk elliptical, burn...
  • BUILT-IN LCD DISPLAY FITNESS TRACKER - The digital monitor allows you to keep up with your progress by tracking calories burned, strides pedaled,...
Bestseller No. 6
Trideer Balance Disc Wobble Cushion Wiggle Seat on Office Desk Chair, Strengthen Core Stability,...
  • Improves Core Stability: Use the balance disc as a fitness tool during workout or yoga, and your core muscles will get exercised after using our...
  • Relieves Back Pain & Improves Posture: Put the wobble cushion on the office chair, and this balance pad can prevent you from working in the same...
  • Matte Surface & Non-Slip Grip: The wobble cushion can bring a comfortable feeling and safe protection to you. Using our balance pad can decrease the...
  • Perfect for Home & Office & Classroom: The balance board has a diameter of 33 cm/13 inch and a maximum weight limit of 450 lb. It is easy to carry and...
  • Easy to Use: Inflation Pump included. The updated version of the inflation hole on the side can prevent the needle from being broken while inserting.
SaleBestseller No. 7
YOSUDA Under Desk Bike Pedal Exerciser - Magnetic Mini Exercise Bike for Arm/Leg Exercise, Desk...
  • Smooth and Quiet Desk Cycle】YOSUDA under desk bike pedal exerciser have a high-quality samarium cobalt magnet that provides ample load for smoother,...
  • 【Low Impact Mini Exercise Bike】Stationary bike pedals for desk is low impact so it is great on joints. It is not only designed for office...
  • 【8 Adjustable Resistance】YOSUDA desk cycle bike pedal exerciser comes with 8 adjustable levels of magnetic tension, you can adjust resistance...
  • 【Easy to Use and Store】21.26*12.28*14.37inche. Appropriate height for under desk Pedder. The easy-read big monitor tracks the Time/ Distance/...
  • 【What You Get】A YOSUDA mini exercise bike, all tools, and instructions are in the package. 100% satisfaction Customer Service Support and ONE YEAR...
SaleBestseller No. 8
LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/ Loop...
  • BUILD YOUR DREAM BODY - Jump on your vibrating exercise machine to instantly sculpt your ideal body! The Waver body vibration machine creates...
  • BEYOND FAT BURNING - The vibration platform or vibration exercise machine improves muscles, metabolism, circulation & bone density & reduces joint...
  • ANY SPEED YOU WANT. Switch between speed settings from 1 to 99, maximizing your workouts. Wheels, remote & easy-read desplay are attached to the whole...
  • SPECIAL CUSTOMER BONUSES - Making the body vibrating machine even better, we've included an extensive, user-friendly manual, live support and instant...
  • A DISPLAY TO BEHOLD - All the information about your body shaker workout machine functions are displayed on the easy to read screen, giving you...
SaleBestseller No. 9
DeskCycle Under Desk Bike Pedal Exerciser - Portable Foot Exercise Cycle for Sitting with LCD...
  • SMALL & SMART : Our quality under desk exercise machine keeps you focused, improves productivity and burns far more calories than a standing desk....
  • ADVANCED DESIGN: With more than twice the resistance range of other foot pedal exercisers, our desk elliptical has 8 calibrated resistance settings so...
  • QUIET & SMOOTH: The DeskCycle desk bike uses premium magnetic resistance for a super smooth pedal motion. This desk cycle is great for your joints and...
  • EASY TO USE: This mini exercise bike has simple settings. The 6 function removable LCD display tells you everything you need to know - including your...
  • FITNESS & REHAB: Great for getting in a cardio work out while you dig into office projects, but the stationary bikes for seniors & adults are also...
SaleBestseller No. 10
Vaunn Medical Under Desk Bike Pedal Exerciser with Electronic Display for Legs and Arms Workout...
  • SAFE & STABLE WITH LOWER HEIGHT- New model with wider base and heavy duty frame for increased stability and support during cycle. Designed with a...
  • ENJOYMENT IN EXERCISE - Combine your favorite activities with your workout routine. Place your pedaler under your desk while you work. Play an online...
  • LEGS & ARMS EXERCISER - Helps toned muscles, improves blood circulation, strengthen your shoulders, arms and legs.
  • RESISTANCE CONTROL - Adjustable tension knob to control the level of resistance and workout intensity.
  • QUICK-RELEASE FOLDING MECHANISM - Under desk bike pedal exerciser folds instantly. Compact, lightweight, easy to store or bring on the go. Product is...
Bestseller No. 11
LifePro Under Desk Elliptical - Under Desk Pedal Exerciser to Strengthen Muscles and Build...
  • FLEX YOUR BODY AND MENTAL HEALTH: Build up stamina and lean muscles with the Under Desk Elliptical. At least 75 minutes weekly of vigorous aerobic...
  • STAYS IN PLACE + EASY STORAGE: Included stabilizers keep your leg exerciser while sitting from bumping, shaking, or moving while you peddle. We’ve...
  • SAFER THAN ROAD CYCLING: Outdoor cycling can be a great way to exercise, but it does come with certain hazards, such as inattentive drivers & uneven...
  • DOUBLE DOWN ON PRODUCTIVITY: This under desk exercise equipment is perfect for workouts while you work or streaming your favorite show. At just...
  • LIFETIME GUARANTEE: Every portable desk exercise equipment bearing our name undergoes rigorous testing to make sure it delivers on power and efficacy,...
Bestseller No. 12
HOMGIM Pedal Exerciser for Legs and Arms, Mini Exercise Bike with LCD Display for Home, Office ,...
  • 【LEG and ARM EXERCISE】Mini bike pedal exerciser is used for arms and legs cycling exercise at home and office to increase the movement of leg and...
  • 【LIGHTWEIGHT and PORTABLE】Compact designed makes it lightweight and portable, easily to store under desk or similar space,it can be used for...
  • 【RESISTANCE ADJUSTABLE】easy to adjust the intension by rotating the knob,adjust the resistance to customize your exercise, it is perfect for...
  • 【LCD MONITOR】Multi-function LCD monitor display, the easy reading LCD screen displays time, distance, count(number of turns), total count and...
  • 【LONG TIME WARRANTY】High quality and firm enough for long term use, enforced steel frame inside makes it firm enough to afford more than 400...
SaleBestseller No. 13
Sunny Health & Fitness Magnetic Mini Exercise Pedal Cycle - SF-B020026
  • DIGITAL MONITOR: Stay on top of your fitness goals and progress. The digital monitor tracks and displays: time, speed, distance, and calories burned;...
  • SLIP RESISTANT: Rubberized suction cups located beneath the stabilizers provide an anti-slip feature, so you can stay focused on your workouts.
  • MAGNETIC: 8 levels of magnetic resistance provide variance to your exercises so you can switch up your workouts on demand.
  • DUAL FUNCTION: Pedal with your feet or your hands. Achieving a full body workout is simple, fun, and effective.
  • CARRY HANDLE: The carry handle allows for quick and easy portability. Lift it onto your desk for a quick upper body hand pedaling session or move it...
SaleBestseller No. 14
Sunny Health and Fitness Magnetic Under Desk Mini Bike Pedal Exerciser
  • LOW IMPACT: This under desk bike is a great way to incorporate lower body movement without putting pressure on joints. Enjoy a 7-inch stride while...
  • SMOOTH OPERATION: The Belt-drive mechanism and the 3.52lbs flywheel makes each stride simple.
  • EASY TO STORE: Measuring 20.5 inches long and 10.5 inches tall, this mini exercise bike is easy to store and use under a desk or table. Use the...
  • MAGNETIC RESISTANCE: Bump up the exercise intensity in a matter of seconds as you cycle through 8 levels of magnetic tension. Each level makes it...
  • 2-IN-1 DESIGN: Switch up your exercise when you use this machine on a desk-level surface. Engage muscle groups in your upper body as you pedal forward...
Bestseller No. 15
LifePro Under Desk Bike Pedal Exerciser, Arm and Leg Mini Exercise Bike Stationary Bike Pedals,...
  • SMOOTH AND QUIET - our desk cycle is designed with a precision flywheel that's ultra-smooth and whisper quiet - so you can get in a workout while your...
  • BONUS UPPER BODY EQUIPMENT - secure the included resistance bands to your machine or swap out the leg pedals for the bonus arm pedals to switch up...
  • CUSTOMIZE YOUR RESISTANCE - whether your a beginner or pro, you can adjust the tension control knob to choose from 8 different resistance levels.
  • TRACK YOUR STATS - use the clearly lit LCD monitor, or sign in to the free APP through Apple or the Google play store to track your workout progress...
  • LIFETIME WARRANTY - every Lifepro product undergoes rigorous quality control testing, comes with lifetime support from our 'guiding angels' and has a...
Bestseller No. 16
Under Desk Bike Pedal Exerciser with Calorie Tracker and Adjustable Resistance - Mini Foldable...
  • UNDER DESK EXERCISE EQUIPMENT FOR HOME WORKOUTS - This compact foot pedal exerciser fits under a table, so you can squeeze in a calorie burn while you...
  • ELECTRONIC DISPLAY WITH 5-FUNCTION VIEW - The digital panel of this folding exercise bike displays the time, revolution count, revolutions per minute,...
  • RESISTANCE DIAL FOR TENSION ADJUSTMENT - Adjust the resistance of the stationary bike pedals as needed. The low-tension setting is perfect when used...
  • SECURE STRAPS AND NONSLIP BASE FOR STABILITY - This home workout bike resists sliding, so you can simply place it on the floor and start cycling to...
  • PRODUCT DETAILS - Materials: Metal and Plastic. Dimensions: (L) 19.5" x (W) 14" x (H) x 9.5"; Pedal: (W) 4"; Folded: (L) 14" x (W) 13" x (H) 6"....
SaleBestseller No. 17
Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy
  • Mattingly, Laurasia (Author)
  • English (Publication Language)
  • 198 Pages - 12/22/2020 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 18
Set In Motion
  • Amazon Prime Video (Video on Demand)
  • Joseph Brown, Don “Duke O’Malley” P., Dewhight Braxton Jr. (Actors)
  • Joseph Brown (Director) - Joseph Brown (Writer)
  • English (Playback Language)
  • English (Subtitle)
SaleBestseller No. 19
AHMED Folding Under Desk Bike Pedal Exerciser for Arm/Leg Medical Fitness Exercise Bike Mini...
  • PHYSICAL THERAPY - Our pedal provides gentle low impact exercise for knee and shoulder recovery. Effective as an arm exerciser and leg exerciser to...
  • MULTI-FUNCTIONAL DIGITAL LCD MONITOR – Advanced electronic LCD display allows users to view time, distance, calories, count, cycles and revolutions...
  • QUICK-RELEASE FOLDING DESIGN - Easy to fold and open, convenient for carry and store, and the foldable design makes the peddler portable. Our pedal...
  • ADJUSTABLE RESISTANCE – Easy to adjust the resistance by rotating the knob, the low-tension setting is perfect for rehabilitative purposes, or...
  • SAFE & STABLE - Equipped with reinforced non-skid ribbed rubber feet and reinforced pedal platform, high quality and firm enough for long term use,...
Bestseller No. 20
Gaiam Yoga Mat Folding Travel Fitness & Exercise Mat | Foldable Yoga Mat for All Types of Yoga,...
  • YOGA MAT FOR TRAVEL: This 2mm thick non toxic PVC yoga mat easily folds into a 10 inches x 12 inches square making it the ideal travel yoga mat
  • FITS IN CARRY-ON BAG: This foldable yoga mat easily fits in your carry-on or overnight bag - also a great alternative to a traditional rolled mat to...
  • FOLDING YOGA MAT: Mat folds up nicely, making it perfect for weekend getaways, extended retreats or trips across town, in the park or on the beach
  • STICKY TEXTURE: Features a sticky texture that provide stable footing on the go
  • DIMENSIONS: 68"L x 24"W x 2mm Thick / Weight = 1lb

Having trouble finding a great Exercise On Desk?

This problem is well understood by us because we have gone through the entire Exercise On Desk research process ourselves, which is why we have put together a comprehensive list of the best Exercise On Desks available in the market today.

After hours of searching and using all the models on the market, we have found the best Exercise On Desk for 2023. See our ranking below!

How Do You Buy The Best Exercise On Desk?

Do you get stressed out thinking about shopping for a great Exercise On Desk? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Exercise On Desk, which is why we have assembled a comprehensive list of the greatest Exercise On Desk available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Exercise On Desk that you consider buying. Your questions might include the following:

  • Is it worth buying an Exercise On Desk?
  • What benefits are there with buying an Exercise On Desk?
  • What factors deserve consideration when shopping for an effective Exercise On Desk?
  • Why is it crucial to invest in any Exercise On Desk, much less the best one?
  • Which Exercise On Desk are good in the current market?
  • Where can you find information like this about Exercise On Desk?

We’re convinced that you likely have far more questions than just these regarding Exercise On Desk, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Exercise On Desk, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Exercise On Desk. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Exercise On Desk buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Exercise On Desk currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Exercise On Desk has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Exercise On Desk?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Exercise On Desk.
  5. Customer Ratings: Number ratings grade Exercise On Desk objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Exercise On Desk.
  7. Product Quality: You don’t always get what you pay for with an Exercise On Desk, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Exercise On Desk is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Exercise On Desk information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Exercise On Desk is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: What are the best exercises to do at your desk?

A: One of the best desk exercises you can try is the plain and simple calf lift. While you’re sitting at your desk, point your legs out in front of you. Lift both up from the floor so that your feet are no longer resting on anything. Next, lift one of your legs upward as far as you can and hold. You should hold this position for around 20 seconds.

Q: What are some good desk exercises?

A: Walk/Jog/Run in Place. This one is as simple as it sounds. … Push-Ups. Now,before you panic at the thought of getting on the floor in your office…don’t! … Squats. From your chair,stand up,sit back down and repeat 10 more times. Tricep Dips. Tricep dips can be done pretty much anywhere. … Pretend Jump Rope. … Calf Raises. … Glute Squeeze. …

Q: What exercises can you do at desk?

A: Leg raises. As long as your mattress gives you a steady enough surface,many classic lower-ab exercises are a safe bet for your in-bed workout. Lateral leg lifts. … Glute bridge. … Butterfly bridge. … Reclined pigeon pose. … Reverse crunches. … Bicycle crunch. … Supine twist. … Happy baby stretch. … Plank. …

Q: How can I exercise at my desk?

A: Quick Bursts of Cardio. One easy,fast way to get your heart rate up is with some jumping jacks or a jump rope. … Use The Stairs. Taking the stairs is so common for us that we often don’t think of it as physical activity. … Exercise Ball Chair. … Office Yoga. … Chair Lunges. … Go Ahead and Fidget. … Desk Push-ups. … Engage the Booty. … Wall Sits Work. …