20 Best Costco Vitamins Magnesium [2024]

Are you looking for the best Costco Vitamins Magnesium? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Costco Vitamins Magnesium.

We Recommended:

# Preview Product
1 Kirkland Signature Expect More Calcium Citrate Magnesium and Zinc, 500 Tablets Kirkland Signature Expect More Calcium Citrate Magnesium and Zinc, 500 Tablets
2 Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health... Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health...
3 Kirkland Signature Calcium Citrate 500mg (500 Tablets) Kirkland Signature Calcium Citrate 500mg (500 Tablets)
4 Nature’s Bounty Magnesium, Bone and Muscle Health, Tablets, 500 mg, 200 Ct Nature’s Bounty Magnesium, Bone and Muscle Health, Tablets, 500 mg, 200 Ct
5 Magnesium Zinc & Vitamin D3 Supplement - Most Bioavailable Forms; Magnesium Glycinate, Malate,... Magnesium Zinc & Vitamin D3 Supplement - Most Bioavailable Forms; Magnesium Glycinate, Malate,...
6 Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health... Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health...
7 Nature's Bounty Magnesium 400 mg, 75 Softgels Nature's Bounty Magnesium 400 mg, 75 Softgels
8 Nature Made Extra Strength Magnesium Oxide 400 mg, Dietary Supplement for Muscle Support, 110 Count Nature Made Extra Strength Magnesium Oxide 400 mg, Dietary Supplement for Muscle Support, 110 Count
9 NAOMI Mighty Mg Magnesium Supplement for Heart Health, Strong Bones and Balanced Mood- BioActive... NAOMI Mighty Mg Magnesium Supplement for Heart Health, Strong Bones and Balanced Mood- BioActive...
10 EZ-MG High Absorption Zinc and Magnesium, Supports Immune System, Easy on Stomach, Muscle Recovery,... EZ-MG High Absorption Zinc and Magnesium, Supports Immune System, Easy on Stomach, Muscle...
11 Calcium, Magnesium, Zinc & Vitamin D Gummies by YumVs | Chewable Supplement for Adults Women & Men |... Calcium, Magnesium, Zinc & Vitamin D Gummies by YumVs | Chewable Supplement for Adults Women & Men...
12 Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium Like Bisglycinate, Malate, Citrate,... Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium Like Bisglycinate, Malate,...
13 Lifeable Calcium Magnesium and Vitamin D Gummies - Great Tasting Natural Flavor Vitamin Supplements... Lifeable Calcium Magnesium and Vitamin D Gummies - Great Tasting Natural Flavor Vitamin...
14 High Absorption Magnesium for Leg Cramps,tensed Muscles, Supports Muscles Function with Vitamins B6,... High Absorption Magnesium for Leg Cramps,tensed Muscles, Supports Muscles Function with Vitamins...
15 Sundown Magnesium Supplement, Non-GMO, Gluten-Free, Dairy-Free, Vegetarian, 500mg Coated Caplets,... Sundown Magnesium Supplement, Non-GMO, Gluten-Free, Dairy-Free, Vegetarian, 500mg Coated Caplets,...
16 Jigsaw Health MAG SRT Magnesium Supplement (Mag SRT, 240 Count) Jigsaw Health MAG SRT Magnesium Supplement (Mag SRT, 240 Count)
17 MagBlue by Purity Products - Magnesium Bisglycinate Buffered & More - 90 Tablets MagBlue by Purity Products - Magnesium Bisglycinate Buffered & More - 90 Tablets
18 SmartyPants Kids Formula Daily Gummy Multivitamin: Vitamin C, D3, and Zinc for Immunity, Gluten... SmartyPants Kids Formula Daily Gummy Multivitamin: Vitamin C, D3, and Zinc for Immunity, Gluten...
19 Life Extension Neuro-Mag Magnesium L-Threonate, 90 Vegetarian Capsules Ultra-Absorbable Magnesium -... Life Extension Neuro-Mag Magnesium L-Threonate, 90 Vegetarian Capsules Ultra-Absorbable Magnesium...
20 EquiLife - Full Spectrum Magnesium, Magnesium Glycinate, Mood & Energy Support Supplement, Promotes... EquiLife - Full Spectrum Magnesium, Magnesium Glycinate, Mood & Energy Support Supplement,...
SaleBestseller No. 1
Kirkland Signature Expect More Calcium Citrate Magnesium and Zinc, 500 Tablets
  • Calcium Citrate 500 mg.
  • Vitamin D3 20 mcg.
  • Magnesium 80 mg.
  • Zinc 10 mg.
SaleBestseller No. 2
Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health...
  • Heart, bone and nerve support supplement: contains one 200 count bottle of Nature Made Magnesium Oxide 250 mg Tablets for a 200-day supply
  • Magnesium 250mg helps relax the body and supports muscle relaxation, nerve, heart and bone health
  • Magnesium is an essential mineral that is required for more than 300 enzymatic reactions in the body
  • Adults take one Nature Made 250 mg Magnesium tablet daily with water and a meal
  • These Magnesium Oxide 250mg tablets are gluten free and contain no synthetic dyes and no artificial flavors
Bestseller No. 3
Kirkland Signature Calcium Citrate 500mg (500 Tablets)
  • 500 Tablets with Vitamin D3, magnesium & Zinc
  • Item Package Length: 9.398cm
  • Item Package Width: 9.652cm
  • Item Package Height: 18.796cm
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when...
SaleBestseller No. 4
Nature’s Bounty Magnesium, Bone and Muscle Health, Tablets, 500 mg, 200 Ct
  • SUPPORTS BONE AND MUSCLE HEALTH (1): Magnesium plays an essential role in supporting bone health and maintaining bone mineralization. (1)
  • 500 MG OF MAGNESIUM: Each tablet of Nature’s Bounty Magnesium contains 500 mg of Magnesium, which is 119% of the daily recommended value for this...
  • VITAL MINERAL SUPPLEMENT: Magnesium is involved in muscle contractions, nerve impulses, energy metabolism, and protein formation (1)
  • NO ARTIFICIAL FLAVORS OR SWEETENERS: Nature’s Bounty Magnesium is free of artificial flavors and sweeteners, and is gluten free for your dietary...
  • UNSURPASSED QUALITY AND VALUE: Using the latest breakthroughs in nutritional science and the finest ingredients, Nature’s Bounty provides...
Bestseller No. 5
Magnesium Zinc & Vitamin D3 Supplement - Most Bioavailable Forms; Magnesium Glycinate, Malate,...
  • Better Magnesium, High Absorption Formula - Each serving provides a full 225 mg of pure elemental magnesium, just like nature intended. Open wide for...
  • Includes Zinc & Vegan Vitamin D3 - Magnesium and Zinc are cofactors for vitamin D, and all three are essential components for hundreds of enzymatic...
  • Tons of Essential Health Benefits - Overall health benefits include support for your bones, brain, muscles, nerves, vitality, digestion, gut and...
  • Relaxation, Recovery & Restful Sleep - There’s a reason why magnesium is called Nature’s Chill Pill—it can take you to Snooze City! Magnesium...
  • Supports Muscles, Bone Strength & Heart - To be frank: magnesium works better with friends! Magnesium with Vitamin D3 enhance calcium absorption and...
SaleBestseller No. 6
Nature Made Magnesium Oxide 250 mg, Dietary Supplement for Muscle, Heart, Bone and Nerve Health...
  • For a limited time, you may receive either bottle while we update our packaging. Both have the same great product inside. Based on new FDA...
  • Contains a 100-day supply of Nature Made Magnesium 250 mg Tablets, 100 tablets per bottle.
  • Essential nutrient to support nerve, muscle, heart and bone health.
  • Adults, take 1 tablet daily with water and a meal. Suggested Age: 18 Years and Up
  • Guaranteed to meet our high quality standards. Made from carefully selected ingredients under strict manufacturing processes. No synthetic dyes, no...
SaleBestseller No. 7
Nature's Bounty Magnesium 400 mg, 75 Softgels
  • Helps maintain healthy bones
  • Supports muscle health. Involved in protein formation
  • One rapid release liquid softgel per day
  • These statements have not been evaluated by the Food and Drug Administration
  • Packaging may vary due to redesign, same great product ingredients
Bestseller No. 8
Nature Made Extra Strength Magnesium Oxide 400 mg, Dietary Supplement for Muscle Support, 110 Count
  • Muscle support supplement: contains one 110 count bottle of Nature Made Extra Strength Magnesium 400 mg Softgels for a 110-day supply
  • Nature Made Magnesium Oxide 400 mg is a dietary supplement that helps support nerve health, muscle health and heart health
  • This Nature Made Magnesium Oxide supplement also supports healthy bones and teeth and helps convert the food you eat into cellular energy
  • Adults take one of these Magnesium Softgels 400 mg daily with water and a meal.
  • These gluten free Nature Made Magnesium 400 mg Softgels have no synthetic dyes, no artificial flavors, and no preservatives
Bestseller No. 9
NAOMI Mighty Mg Magnesium Supplement for Heart Health, Strong Bones and Balanced Mood- BioActive...
  • Active Magnesium Capsules; NAOMI Mighty Mg Magnesium Supplement has a powerful formula featuring a blend of magnesium malate and magnesium glycinate....
  • Supports Normal Blood Pressure and Calcium Levels; Without magnesium, cells can't make energy and your muscles (including your heart) might not work...
  • Calmness & Better Sleep Quality; Our NAOMI Mighty Mg has Magnesium glycinate that binds to glycine. Glycine acts as a neurotransmitter that enhances...
  • No Laxative Effect, Flavorless; Mighty Mg provides a full 360 mg dose of magnesium in a highly absorbable blend of the glycinate and malate forms of...
  • Backed By Science, Best In Class; Try this Mighty Mg Magnesium Supplement, from Naomi Whittel, New York Times best-selling author of Glow15. Naomi has...
Bestseller No. 10
EZ-MG High Absorption Zinc and Magnesium, Supports Immune System, Easy on Stomach, Muscle Recovery,...
  • ZINC FOR YOUR IMMUNE HEALTH: Zinc is extremely important for your immune system and strengthens your immunity. EZ-MG uses zinc mono-L-methionine &...
  • Peaceful night is extremely important, this is when healing, tissue repair, anabolic hormone production and muscle growth are at maximum levels. EZ-MG...
  • MADE FOR MAGNESIUM'S SENSITIVE STOMACHS: Many people are sensitive to magnesium and it causes them to have stomach cramps and diarrhea. We carefully...
  • SMALL CAPSULES AND PURE FORMULA: MGSPORT comes in a small veggie capsule. It's gluten and dairy free. It is not buffered, easy to swallow, contains no...
  • CLINICALLY TESTED MAGNESIUM FOR ENERGY Magnesium is the miracle mineral! It assists in leg cramps, energy production, relaxation and so much more....
SaleBestseller No. 11
Calcium, Magnesium, Zinc & Vitamin D Gummies by YumVs | Chewable Supplement for Adults Women & Men |...
  • CALCIUM, MAGNESIUM, ZINC & VITAMIN D These essential vitamins and minerals play an outsized role in supporting your bone health, as well as nerve...
  • BONE HEALTH BENEFITS We all know how important Calcium is in maintaining healthy and strong bones. What you may not know is that Vitamin D helps...
  • CALCIUM AND MAGNESIUM SUPPLEMENT YumVs vitamin gummies are a mouthwatering and delicious way to get your daily vitamins and minerals. Our naturally...
  • PREMIUM INGREDIENTS We believe in using high-quality ingredients and maintain a peanut and tree nut-free production facility. Formula is non-GMO and...
  • RECOMMENDED USE We know staying healthy is hard, that's why at YumVs we've created a process that packs all the nutrients you need into our tasty...
Bestseller No. 12
Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium Like Bisglycinate, Malate, Citrate,...
  • COMPLETE MAGNESIUM COMPLEX: Our formula contains 7 forms of magnesium: bisglycinate, malate, chelate, aspartate, orotate, taurate, and citrate....
  • SUPPORTS RELIEF: Chronic stress depletes crucial magnesium from your body, potentially causing numerous issues such as depression, anxiety, fatigue,...
  • FAST ABSORPTION: Each Magnesium Breakthrough 4.0 capsule is designed to quickly dissolve, pass through the digestive process, and be absorbed at a...
  • NO SYNTHETIC INGREDIENTS: All Magnesium Breakthrough 4.0 ingredients are naturally derived. There are no preservatives, no mercury, lead, arsenic, or...
  • OTHER HEALTH BENEFITS: Magnesium can be a great supplement for your body and mind, as it could support memory improvement, help improve metabolism and...
Bestseller No. 13
Lifeable Calcium Magnesium and Vitamin D Gummies - Great Tasting Natural Flavor Vitamin Supplements...
  • GREAT TASTING RASPBERRY FLAVOR GUMMY: These calcium magnesium gummies have a fruity raspberry flavor everyone loves; they are pleasant and easy to...
  • NATURALLY SOURCED AND NON-GMO: These naturally sourced calcium magnesium gummies are certified non-GMO, gluten-free, and dairy-free. They are free of...
  • FOR BONES, MUSCLES, AND NERVES: These calcium magnesium gummies may help strengthen bones and their structure. They may also help boost their exercise...
  • 30 SERVINGS PER BOTTLE: These high potency calcium magnesium gummies are 3 gummies per serving. This bottle contains 90 gummies equaling 30 servings.
  • DOCTOR RECOMMENDED: Lifeable spends thousands of hours on research, testing, and analyzing each of our products. Our entire line of supplements is...
SaleBestseller No. 14
High Absorption Magnesium for Leg Cramps,tensed Muscles, Supports Muscles Function with Vitamins B6,...
  • ENHANCED WITH VITAMINS - MGSPORT is the only magnesium supplement with Vitamin B6, Vitamin E and Vitamin D for better absorption to help with muscle...
  • NORMAL MUSCLE FUNCTION - Magnesium is the miracle mineral! It assists in leg cramps, heart palpitation, energy production, bowel motions, positive...
  • CLINICALLY TESTED (Trial registration: ClinicalTrials.gov NCT00994006) - MGSPORT is the only magnesium supplement backed by a clinical study...
  • BRAND LOYAL CUSTOMERS: At MGSPORT we want to build lifetime customers and take pride in the high quality of our supplements to keep people coming back...
Bestseller No. 15
Sundown Magnesium Supplement, Non-GMO, Gluten-Free, Dairy-Free, Vegetarian, 500mg Coated Caplets,...
  • MUSCLE & NERVE HEALTH — Magnesium supports hundreds of important chemical reactions in your body, especially ones important to nerve and muscle...
  • BONE & JOINT HEALTH — Magnesium promotes healthy bone density & strength(3)
  • CALM & RELAXATION — Magnesium helps regulate chemicals in your body to calm your nervous system; helps alleviates occasional stress, anxiety, and...
  • CELLULAR ENERGY PRODUCTION — Magnesium helps your body turn food into energy; may improve exercise recovery, reduce muscle fatigue; get relief from...
  • HEART & DIGESTIVE HEALTH — Magnesium helps maintain normal blood pressure, blood circulation and support healthy heart function; maintains optimal...
SaleBestseller No. 16
Jigsaw Health MAG SRT Magnesium Supplement (Mag SRT, 240 Count)
  • Magnesium Supplement: Jigsaw MagSRT is the only magnesium supplement combines premier dimagnesium malate into a timed release formula that is more...
  • Why It Matters: Magnesium intake can relieve occasional leg cramps and muscle tension by supporting healthy relaxed muscle tone and function, promote...
  • Sustained Release Technology: Enjoy Jigsaw’s proprietary Sustained Release Technology to slow the release of Magnesium over 8 hours to maximize...
  • Quality Statement: We understand that your end goal is to feel better and our products have been designed and formulated to make a noticeable...
  • It's Fun To Feel Good: Since 2005, Jigsaw Health has been developing and delivering the highest quality nutritional supplements; We are here to help...
Bestseller No. 17
MagBlue by Purity Products - Magnesium Bisglycinate Buffered & More - 90 Tablets
  • ✔ 350 MG OF ELEMENTAL MAGNESIUM PER DOSE: MagBlue’s 100% TRAACS Magnesium Bisglycinate Chelate Buffered formula delivers 4X the absorption power...
  • ✔ GET THE POWER OF ORGANIC WILD BLUEBERRIES: MagBlue is bolstered with PurityBlue — an amazing North American high-latitude blueberry compound...
  • ✔ GO BEYOND MAGNESIUM: MagBlue gives you the best value and more dynamic support than magnesium alone. Our Magnesium Bisglycinate is partnered with...
  • ✔ BRAIN & MOOD BENEFITS: MagBlue supports brain health and promotes a sense of calm relaxation.* MagBlue can even help promote a restful night’s...
  • ✔ BODY BENEFITS: MagBlue supports Cardiovascular function, Blood Vessel integrity, Bone & Muscle health, Joint comfort, Energy/Exercise performance,...
SaleBestseller No. 18
SmartyPants Kids Formula Daily Gummy Multivitamin: Vitamin C, D3, and Zinc for Immunity, Gluten...
  • Kids Formula with new premium ingredients; all in one delicious serving: Beta Carotene; Vitamin B6; Vitamin K2 and Choline (Packaging May Vary)
  • Multivitamin gummies for kids with omega-3 EPA & DHA (essential fatty acids) sustainably sourced from wild-caught small fish.
  • 15 Essential Nutrients: Vitamin D3 For Bone & Immune Health; Vitamin B12 To Support Energy Metabolism; Omega-3 EPA & DHA (From Fish Oil); Vitamin E...
  • For children 4 years of age and older; take four (4) gummies daily. May be taken with or without food.
  • Only the good stuff: Non-GMO. Free of milk; eggs; peanuts; tree nut allergens; fish allergens; shellfish; soy; gluten and wheat. No synthetic colors....
SaleBestseller No. 19
Life Extension Neuro-Mag Magnesium L-Threonate, 90 Vegetarian Capsules Ultra-Absorbable Magnesium -...
  • MEMORY, FOCUS & COGNITIVE BOOST - Magnesium is essential for overall brain performance, but not all magnesium supplements are easy to absorb. Based on...
  • MAINTAIN IDEAL MAGNESIUM LEVELS - Magnesium does wonders for your brain, but it’s also important to more than 300 biochemical reactions in your...
  • MAGNESIUM L-THREONATE HELPS YOUR BRAIN WORK BETTER - Your daily activities demand focus and attention. Still, over time, the little details can slip...
  • INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are...
  • LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the...
Bestseller No. 20
EquiLife - Full Spectrum Magnesium, Magnesium Glycinate, Mood & Energy Support Supplement, Promotes...
  • EXCELLENT MOOD BOOSTER: Magnesium is known to support mental function to help enhance the brain's communication with the rest of the body. Adding...
  • HIGHLY BIOAVAILABLE FORMULA: Our magnesium supplement is formulated to maximize effectiveness. It combines magnesium with malic acid & organic salt...
  • PROMOTES LONG-LASTING ENERGY: A magnesium-rich diet helps the body in a number of ways. It can help restore your body's natural energy & encourage...
  • ENCOURAGES HEALTHY SLEEP: A well-balanced, magnesium-inclusive diet helps encourage natural sleep by promoting muscle relaxation & calming the brain...
  • OUR MISSION: When Dr. Stephen Cabral created EquiLife, his goal was not merely to supply temporary relief for illness, but to create balance &...

Having trouble finding a great Costco Vitamins Magnesium?

This problem is well understood by us because we have gone through the entire Costco Vitamins Magnesium research process ourselves, which is why we have put together a comprehensive list of the best Costco Vitamins Magnesiums available in the market today.

After hours of searching and using all the models on the market, we have found the best Costco Vitamins Magnesium for 2023. See our ranking below!

How Do You Buy The Best Costco Vitamins Magnesium?

Do you get stressed out thinking about shopping for a great Costco Vitamins Magnesium? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Costco Vitamins Magnesium, which is why we have assembled a comprehensive list of the greatest Costco Vitamins Magnesium available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Costco Vitamins Magnesium that you consider buying. Your questions might include the following:

  • Is it worth buying an Costco Vitamins Magnesium?
  • What benefits are there with buying an Costco Vitamins Magnesium?
  • What factors deserve consideration when shopping for an effective Costco Vitamins Magnesium?
  • Why is it crucial to invest in any Costco Vitamins Magnesium, much less the best one?
  • Which Costco Vitamins Magnesium are good in the current market?
  • Where can you find information like this about Costco Vitamins Magnesium?

We’re convinced that you likely have far more questions than just these regarding Costco Vitamins Magnesium, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Costco Vitamins Magnesium, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Costco Vitamins Magnesium. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Costco Vitamins Magnesium buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Costco Vitamins Magnesium currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Costco Vitamins Magnesium has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Costco Vitamins Magnesium?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Costco Vitamins Magnesium.
  5. Customer Ratings: Number ratings grade Costco Vitamins Magnesium objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Costco Vitamins Magnesium.
  7. Product Quality: You don’t always get what you pay for with an Costco Vitamins Magnesium, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Costco Vitamins Magnesium is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Costco Vitamins Magnesium information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Costco Vitamins Magnesium is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

Related Post:

FAQ:

Q: Is it safe to take 500mg of magnesium a day?

A: However, in one study, older adults who received 414 mg of magnesium oxide twice daily (500 mg of actual magnesium total per day) had better sleep quality, compared to adults who received a placebo (). Summary Based on limited research, taking 500 mg of magnesium daily may improve sleep quality.

Q: What is the best magnesium to take?

A: Some of the best choices include dark leafy greens like spinach, beans, avocado and almonds. While it’s best to get as much of this mineral as you can from natural magnesium-rich food sources, magnesium supplements can also help some people who are prone to deficiency, such as older adults, athletes and anyone under a lot of stress.

Q: What is the recommended magnesium supplement?

A: In addition to what you get from food, the highest dose you should take of magnesium supplements is: 65 mg/day for children ages 1-3 110 mg/day for children ages 4-8 350 mg/day for adults and children ages 9 and up

Q: What is the best supplement for magnesium deficiency?

A: Athletes sometimes use magnesium oil to increase energy and endurance, to dull muscle pain, and to heal wounds or skin irritation. Magnesium Glycinate — highly absorbable, this is recommended for anyone with a known magnesium deficiency and less likely to cause laxative effects than some other magnesium supplements.