20 Best Coffee Creamer For Low Cholesterol Diet [2024]

Are you looking for the best coffee creamer for low cholesterol diet? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling coffee creamer for low cholesterol diet.

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1 Nestle Coffee mate Coffee Creamer, French Vanilla, Liquid Creamer Singles, Non Dairy, No... Nestle Coffee mate Coffee Creamer, French Vanilla, Liquid Creamer Singles, Non Dairy, No...
2 Nestle Coffee mate Coffee Creamer, Original, Liquid Creamer Singles, Non Dairy, No Refrigeration,... Nestle Coffee mate Coffee Creamer, Original, Liquid Creamer Singles, Non Dairy, No Refrigeration,...
3 Nestle® Coffee-mate® Sugar-Free Coffee Creamer, 10.2 Oz, Creamy Chocolate Nestle® Coffee-mate® Sugar-Free Coffee Creamer, 10.2 Oz, Creamy Chocolate
4 The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
5 The Gluten-Free Almond Flour Cookbook: Breakfasts, Entrees, and More The Gluten-Free Almond Flour Cookbook: Breakfasts, Entrees, and More
6 KITU SUPER COFFEE Plant Based Keto Coffee Creamer | 0g Added Sugar, 2g Pea Protein, 15 Calories... KITU SUPER COFFEE Plant Based Keto Coffee Creamer | 0g Added Sugar, 2g Pea Protein, 15 Calories...
7 Vital Proteins Collagen Coffee Creamer, Non-dairy & Low Sugar Powder with Collagen Peptides... Vital Proteins Collagen Coffee Creamer, Non-dairy & Low Sugar Powder with Collagen Peptides...
8 Leaner Creamer, Non-Dairy Coffee Creamer – Sugar Free, Unsweetened, Low Calorie, Coconut Oil,... Leaner Creamer, Non-Dairy Coffee Creamer – Sugar Free, Unsweetened, Low Calorie, Coconut Oil,...
9 RAPID FIRE Ketogenic Creamer with MCT Oil for Coffee or Tea, Supports Energy and Metabolism, Weight... RAPID FIRE Ketogenic Creamer with MCT Oil for Coffee or Tea, Supports Energy and Metabolism,...
10 Laird Superfood Non-Dairy Original Coffee Creamer with Functional Mushrooms, Chaga, Cordyceps,... Laird Superfood Non-Dairy Original Coffee Creamer with Functional Mushrooms, Chaga, Cordyceps,...
11 Nestle Coffee mate Coffee Creamer, Original Lite, Non Dairy Powder Creamer, 11 Ounces (Pack of 12) Nestle Coffee mate Coffee Creamer, Original Lite, Non Dairy Powder Creamer, 11 Ounces (Pack of 12)
12 Nestle Coffee mate Coffee Creamer, Sugar Free Hazelnut, Liquid Creamer Singles, Non Dairy, No... Nestle Coffee mate Coffee Creamer, Sugar Free Hazelnut, Liquid Creamer Singles, Non Dairy, No...
13 Vital Proteins Collagen Peptides Powder with Hyaluronic Acid and Vitamin C, Unflavored, 20 oz Vital Proteins Collagen Peptides Powder with Hyaluronic Acid and Vitamin C, Unflavored, 20 oz
14 KOS Organic Coconut Milk Powder - Sugar Free Coffee Creamer Powder - Vegan, Keto, Paleo Friendly -... KOS Organic Coconut Milk Powder - Sugar Free Coffee Creamer Powder - Vegan, Keto, Paleo Friendly...
15 Snack Girl to the Rescue!: A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes... Snack Girl to the Rescue!: A Real-Life Guide to Losing Weight and Getting Healthy with 100...
16 Benecol® Soft Chews - Dietary Supplement Made with Cholesterol-Lowering Plant Stanols, which are... Benecol® Soft Chews - Dietary Supplement Made with Cholesterol-Lowering Plant Stanols, which are...
17 Leaner Creamer Sugar Free Coffee Creamer Powder. Perfect Coconut Oil Non-Dairy Powder To Naturally... Leaner Creamer Sugar Free Coffee Creamer Powder. Perfect Coconut Oil Non-Dairy Powder To...
18 Laird Superfood Non-Dairy Original Superfood Turmeric Coconut Powder Coffee Creamer, Gluten Free,... Laird Superfood Non-Dairy Original Superfood Turmeric Coconut Powder Coffee Creamer, Gluten Free,...
19 Califia Farms - Oat Barista Blend Oat Milk, 32 Oz (Pack of 6), Shelf Stable, Dairy Free, Plant... Califia Farms - Oat Barista Blend Oat Milk, 32 Oz (Pack of 6), Shelf Stable, Dairy Free, Plant...
20 Leaner Creamer Hazelnut Coffee Creamer Powder 9.87oz. Perfect Coconut Oil Non-Dairy Hazelnut Powder... Leaner Creamer Hazelnut Coffee Creamer Powder 9.87oz. Perfect Coconut Oil Non-Dairy Hazelnut...
Bestseller No. 1
Nestle Coffee mate Coffee Creamer, French Vanilla, Liquid Creamer Singles, Non Dairy, No...
  • Flavored Coffee Creamer: Nestle Coffee mate French Vanilla flavor coffee creamers add a rich and creamy vanilla flavor to your cup of coffee
  • Perfect for Here or On-the-Go: Stir our liquid creamer into a cup of coffee for a delicious flavor that's lactose and cholesterol-free; blends quickly...
  • Delicious Flavor You Can Rely On: Shelf stable, no refrigeration needed, retain their delicious flavor at room temperature for up to 9 months; ship...
  • Dietary Benefits: Non-Dairy + Lactose-Free + Cholesterol-Free + Gluten-Free + Kosher Dairy
  • Satisfaction Guaranteed: Covered by the Nestlé Professional 60-Day Satisfaction Guarantee for Select Products. See below for details
Bestseller No. 2
Nestle Coffee mate Coffee Creamer, Original, Liquid Creamer Singles, Non Dairy, No Refrigeration,...
  • Non-Dairy Coffee Creamer: Nestle Coffee mate Original coffee creamers add a rich, velvety smooth, classic creamer flavor to your cup of coffee
  • Perfect for Here or On-the-Go: Stir our liquid creamer into a cup of coffee for a delicious flavor that's lactose and cholesterol-free; blends quickly...
  • Delicious Flavor You Can Rely On: Shelf stable, no refrigeration needed, retain their delicious flavor at room temperature for up to 9 months; ship...
  • Dietary Benefits: Non-Dairy + Lactose-Free + Cholesterol-Free + Gluten-Free + Kosher Dairy
  • Satisfaction Guaranteed: Covered by the Nestlé Professional 60-Day Satisfaction Guarantee for Select Products. See below for details
Bestseller No. 3
Nestle® Coffee-mate® Sugar-Free Coffee Creamer, 10.2 Oz, Creamy Chocolate
  • One 10.2 oz bottle of Nestle Coffee mate Chocolate Creme Flavored Sugar Free Powder Coffee Creamer SNAP and EBT Eligible item
  • Sugar free chocolate creme coffee creamer transforms every cup of coffee with its smooth, satisfying flavor
  • This non dairy coffee creamer powder is also gluten free and lactose free
  • This Coffee mate sugar free creamer powder contains 0 grams of sugar per serving
  • Powder creamer makes it easy to pour, stir and enjoy
SaleBestseller No. 4
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
  • Rodale Books
  • Hardcover Book
  • Asprey, Dave (Author)
  • English (Publication Language)
  • 320 Pages - 12/02/2014 (Publication Date) - Rodale Books (Publisher)
Bestseller No. 5
The Gluten-Free Almond Flour Cookbook: Breakfasts, Entrees, and More
  • Amazon Kindle Edition
  • Amsterdam, Elana (Author)
  • English (Publication Language)
  • 146 Pages - 10/23/2012 (Publication Date) - Celestial Arts (Publisher)
Bestseller No. 6
KITU SUPER COFFEE Plant Based Keto Coffee Creamer | 0g Added Sugar, 2g Pea Protein, 15 Calories...
  • Coffee Creamer + Protein: Try 3 packs of French Vanilla Super Creamer, packed with plant based protein, 0g of sugar and only 5 calories per serving -...
  • Full Flavor, No Added Sugar: Can't find a healthy coffee creamer? French Vanilla Super Creamer is the perfect sugar free coffee creamer choice. It's...
  • Creamer With a Boost: While other coffee creamers load up on sugar and other unhealthy ingredients, French Vanilla Super Creamer combines delicious...
  • Not Your Average Creamer: You can use our keto coffee creamer in more ways than one. Whether you are adding it to your iced coffee or using it in a...
  • Built on Positivity: Founded in 2016 in our brother's dorm room, our mission was to create a better-for-you bottled coffee made with positive...
SaleBestseller No. 7
Vital Proteins Collagen Coffee Creamer, Non-dairy & Low Sugar Powder with Collagen Peptides...
  • Non-Dairy Coffee Creamer ---- A delicious, dairy-free creamer alternative boosted with collagen nutrition.
  • Energy-Boosting MCTs ---- Our Collagen Creamer includes 9g of Medium Chain Triglycerides (MCTs), a type of healthy fat found in coconut milk. It's...
  • Key Nutritional (per serving) ---- 10g of collagen per creamers. Our Collagen Creamer combines our signature grass-fed & pasture-raised bovine...
  • Health Truth ---- Our collagen creamers are made without dairy, gluten, paleo friendly, keto friendly, whole30 approved, and free of any added sugars....
  • Now for the Delicious Goodness ---- Add our Collagen Creamer to coffee for a sweet addition to your morning routine or mix it into granola or cereal...
Bestseller No. 8
Leaner Creamer, Non-Dairy Coffee Creamer – Sugar Free, Unsweetened, Low Calorie, Coconut Oil,...
  • NON DAIRY SUPERFOOD CREAMER- Formulated with luscious French Vanilla, an infusion of all-natural herbal in order to boost your energy, decrease...
  • NATURAL AND HEALTHY ACTIVE INGREDIENTS: Coconut Oil base with an all-natural blend of Citrus Aurantium Extract, Hoodia and Green Tea Extract.
  • TRY IT WITH: Coffee, tea, smoothies and creative recipes that call for creamer.
  • OUR MISSION: "Cleaning Up the Way People Drink Coffee!"- It’s our mission to revolutionize the cherished ritual of coffee and tea drinking!
  • NONE OF THE BAD STUFF INCLUDED: Lactose-Free, Sugar-Free, Gluten-Free, Cholesterol-Free, NO Hydrogenated Soybean Oils, NO High Fructose Corn Syrup...
SaleBestseller No. 9
RAPID FIRE Ketogenic Creamer with MCT Oil for Coffee or Tea, Supports Energy and Metabolism, Weight...
  • Give your favorite coffee the functional boost of Rapid Fire Ketogenic Creamer, while enjoying the creamy, delicious taste of an awesome cup of Joe
  • This easy-to- mix powder creamer is made with quality MCT oil, coconut, and a pinch of pink Himalayan salt to give each cup of coffee or tea an...
  • RAPID FIRE Ketogenic Creamer can help you burn calories and stick to a low-carb ketogenic diet. Plus each serving can help you feel more satisfied and...
  • This functional creamer helps boost energy levels, suppress appetite, support physical performance, enhance healthy digestion and may even boost brain...
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when...
Bestseller No. 10
Laird Superfood Non-Dairy Original Coffee Creamer with Functional Mushrooms, Chaga, Cordyceps,...
  • PLANT-BASED COFFEE CREAMER POWDER - Non-dairy coffee creamer original coconut powdered creamer infused with natures 4 most energizing & nourishing...
  • FLAVOR PROFILE - The rich and creamy flavor of our best-selling Original Superfood Creamer, with the added flavorless power of mushrooms. Don’t...
  • NO FILLERS - Contains no artificial ingredients, artificial colors, artificial flavors, sweeteners, or chemicals
  • ENERGY-SUSTAINING AND NUTRIENT DENSE - With Aquamin and a blend of Cordyceps, Chaga, Lion’s Mane & Maitake to support a healthy mind and body
  • DIRECTIONS - Add 1 tablespoon to 8 ounces of hot coffee or tea and mix to taste. Simply massage bag to break up contents before use
Bestseller No. 11
Nestle Coffee mate Coffee Creamer, Original Lite, Non Dairy Powder Creamer, 11 Ounces (Pack of 12)
  • Non-Dairy Coffee Creamer: Nestle Coffee mate Original Lite coffee creamer adds a rich, velvety smooth, classic creamer flavor to your cup of coffee...
  • Simple Indulgence: Stir our powder creamer into a cup of coffee for a delicious flavor that's lactose and cholesterol-free; easy to pour and blends...
  • Delicious Flavor You Can Rely On: Shelf stable, no refrigeration needed, retain their delicious flavor at room temperature for up to 24 months
  • Solutions for Every Need: Coffee mate offers liquid creamer singles, powdered creamers, liquid pump bottles, bulk creamers, and more to keep your...
  • Dietary Benefits: Non-Dairy + Lactose-Free + Cholesterol-Free + Gluten-Free + Kosher Dairy
Bestseller No. 12
Nestle Coffee mate Coffee Creamer, Sugar Free Hazelnut, Liquid Creamer Singles, Non Dairy, No...
  • Flavored Coffee Creamer: Nestle Coffee mate Sugar Free Hazelnut flavor coffee creamers add the rich, velvety smooth flavor with notes of sweet, nutty...
  • Perfect for Here or On-the-Go: Stir our liquid creamer into a cup of coffee for a delicious flavor that's lactose and cholesterol-free; blends quickly...
  • Delicious Flavor You Can Rely On: Shelf stable, no refrigeration needed, retain their delicious flavor at room temperature for up to 9 months; ship...
  • Dietary Benefits: Non-Dairy + Lactose-Free + Cholesterol-Free + Gluten-Free + Kosher Dairy
  • Satisfaction Guaranteed: Covered by the Nestlé Professional 60-Day Satisfaction Guarantee for Select Products. See below for details
Bestseller No. 13
Vital Proteins Collagen Peptides Powder with Hyaluronic Acid and Vitamin C, Unflavored, 20 oz
  • Bioavailable Collagen Peptides Powder: Sourced from grass-fed, pasture-raised bovine. Digested and absorbed by the body quickly for maximum benefits.
  • Powerhouse Ingredients: Original Collagen Peptides plus Hyaluronic Acid and Vitamin C helps improve the health of your hair, skin, nails, joints,...
  • Easy To Use: Vital Proteins Collagen Peptides is easily digested and dissolves in cold or hot liquids, like coffee, tea and smoothies. One to two...
  • Made With You In Mind: Certified Paleo Friendly & Whole30(r) Approved. No added sugars or sweeteners. Flavorless and odorless. Made without gluten &...
  • 20g Collagen Peptides per Serving: We include a scoop for measurement, two scoops (one serving) contain 20g of collagen peptides. Our product quantity...
Bestseller No. 14
KOS Organic Coconut Milk Powder - Sugar Free Coffee Creamer Powder - Vegan, Keto, Paleo Friendly -...
  • Dairy Free Coffee Creamer: Cut the calories and bloating with this smooth and creamy powdered coconut milk as a healthy substitute for dairy coffee...
  • Keto-Friendly: MCTs in natural coconut powder help with ketone production in the liver, turning extra fat into all-purpose high-energy fuel packets to...
  • Supports Circulation: Coconuts cream the rest of the food pyramid with its high iron content. This attracts the affections of your body's hemoglobin:...
  • Fatigue Fighter: Muscle fatigue? Gripping ligaments? Coconut milk can get optimal oxygen supply to all parts of the body, disbursing O2 to your...
  • No Preservatives or Additives: There's only one ingredient in here: pure organic coconut milk powder. We do not add in thickeners or binders, so this...
Bestseller No. 15
Snack Girl to the Rescue!: A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes...
  • Cain, Lisa (Author)
  • English (Publication Language)
  • 288 Pages - 04/15/2014 (Publication Date) - Harmony (Publisher)
Bestseller No. 16
Benecol® Soft Chews - Dietary Supplement Made with Cholesterol-Lowering Plant Stanols, which are...
  • MADE WITH AN INGREDIENT WHICH IS PROVEN TO REDUCE CHOLESTEROL* IN 70+ STUDIES: The plant stanols in our Benecol Soft Chews, are naturally occurring in...
  • CONVENIENT AND DELICIOUS: Two grams of plant stanols can be found in four delicious chocolate Benecol Soft Chews! Pop a couple in your pocket on your...
  • CAN START TO WORK IN AS LITTLE AS TWO WEEKS: According to the CDC, over 70 million Americans have high cholesterol, and sometimes it is hard to know...
  • OVER & ABOVE CHOLESTEROL REDUCTION: The plant stanols in Benecol chocolate Chews can reduce cholesterol levels* over and above the reductions...
SaleBestseller No. 17
Leaner Creamer Sugar Free Coffee Creamer Powder. Perfect Coconut Oil Non-Dairy Powder To Naturally...
  • NON DAIRY SUPERFOOD CREAMER- Formulated with matcha, an infusion of all-natural herbal in order to boost your energy, decrease appetite, and make you...
  • NATURAL AND HEALTHY ACTIVE INGREDIENTS: Coconut Oil base with an all-natural blend of Citrus Aurantium Extract, Hoodia and Green Tea Extract.
  • TRY IT WITH: Coffee, tea, smoothies and creative recipes that call for creamer.
  • OUR MISSION: "Cleaning Up the Way People Drink Coffee!"- It’s our mission to revolutionize the cherished ritual of coffee and tea drinking!
  • NONE OF THE BAD STUFF INCLUDED: Lactose-Free, Sugar-Free, Gluten-Free, Cholesterol-Free, NO Hydrogenated Soybean Oils, NO High Fructose Corn Syrup...
Bestseller No. 18
Laird Superfood Non-Dairy Original Superfood Turmeric Coconut Powder Coffee Creamer, Gluten Free,...
  • Naturally Delicious - All four MCTs (C6,C8,C10,C12)
  • Polyphenols from turmeric
  • No highly refined sugar. No refrigeration needed.
  • Laird Superfood Creamers are crafted from the highest quality all-natural whole food ingredients. All of our products are sustainably sourced and...
Bestseller No. 19
Califia Farms - Oat Barista Blend Oat Milk, 32 Oz (Pack of 6), Shelf Stable, Dairy Free, Plant...
  • FROTH + STEAM PERFECT LATTES: With Oat Barista Blend you can froth and steam perfect dairy-free lattes at home. Naturally creamy and subtly sweet, Oat...
  • SIMPLE PLANT-BASED INGREDIENTS: Califia Farms Barista Blends are made with plant-based, dairy-free ingredients that are Non-GMO Certified, Glyphosate...
  • BLENDS SMOOTHLY INTO COFFEE: This plant-based non-dairy Barista Blend blends beautifully into both hot and iced coffee, for a smooth and creamy cup of...
  • BARISTA'S CHOICE DAIRY-FREE MILK: Califia Farms Barista Blends are favored by professional baristas across the country for their ability to froth,...
Bestseller No. 20
Leaner Creamer Hazelnut Coffee Creamer Powder 9.87oz. Perfect Coconut Oil Non-Dairy Hazelnut Powder...
  • NON DAIRY SUPERFOOD CREAMER- Formulated with the perfect hint of toasted hazelnut, an infusion of all-natural herbal in order to boost your energy,...
  • NATURAL AND HEALTHY ACTIVE INGREDIENTS: Coconut Oil base with an all-natural blend of Citrus Aurantium Extract, Hoodia and Green Tea Extract.
  • TRY IT WITH: Coffee, tea, smoothies and creative recipes that call for creamer.
  • OUR MISSION: "Cleaning Up the Way People Drink Coffee!"- It’s our mission to revolutionize the cherished ritual of coffee and tea drinking!
  • NONE OF THE BAD STUFF INCLUDED: Lactose-Free, Sugar-Free, Gluten-Free, Cholesterol-Free, NO Hydrogenated Soybean Oils, NO High Fructose Corn Syrup...

Having trouble finding a great coffee creamer for low cholesterol diet?

This problem is well understood by us because we have gone through the entire coffee creamer for low cholesterol diet research process ourselves, which is why we have put together a comprehensive list of the best coffee creamer for low cholesterol diets available in the market today.

After hours of searching and using all the models on the market, we have found the best coffee creamer for low cholesterol diet for 2023. See our ranking below!

How Do You Buy The Best Coffee Creamer For Low Cholesterol Diet?

Do you get stressed out thinking about shopping for a great coffee creamer for low cholesterol diet? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching coffee creamer for low cholesterol diet, which is why we have assembled a comprehensive list of the greatest coffee creamer for low cholesterol diet available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for coffee creamer for low cholesterol diet that you consider buying. Your questions might include the following:

  • Is it worth buying an coffee creamer for low cholesterol diet?
  • What benefits are there with buying an coffee creamer for low cholesterol diet?
  • What factors deserve consideration when shopping for an effective coffee creamer for low cholesterol diet?
  • Why is it crucial to invest in any coffee creamer for low cholesterol diet, much less the best one?
  • Which coffee creamer for low cholesterol diet are good in the current market?
  • Where can you find information like this about coffee creamer for low cholesterol diet?

We’re convinced that you likely have far more questions than just these regarding coffee creamer for low cholesterol diet, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for coffee creamer for low cholesterol diet, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible coffee creamer for low cholesterol diet. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an coffee creamer for low cholesterol diet buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available coffee creamer for low cholesterol diet currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of coffee creamer for low cholesterol diet has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an coffee creamer for low cholesterol diet?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your coffee creamer for low cholesterol diet.
  5. Customer Ratings: Number ratings grade coffee creamer for low cholesterol diet objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their coffee creamer for low cholesterol diet.
  7. Product Quality: You don’t always get what you pay for with an coffee creamer for low cholesterol diet, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an coffee creamer for low cholesterol diet is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining coffee creamer for low cholesterol diet information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding coffee creamer for low cholesterol diet is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: How do you make healthy coffee creamer?

A: Instructions Add nuts to a glass or stainless steel mixing bowl, add enough water to cover completely, cover with a kitchen towel and set aside. Regular water can be used to cover the almonds. 1-2 hours before making the creamer, add dates and 2 cups of the purified water to a bowl, cover.

Q: Does coffee creamer raise glucose levels?

A: There is a lot of debate lately about whether coffee and coffee creamer tends to increase or decrease the blood glucose levels of diabetics. There is evidence to support both sides of the argument at this time, and there is just no clear cut answer. It doesn’t affect every person in the same way, either, which adds to the confusion.

Q: What is a healthy coffee creamer substitute?

A: Healthy Substitutes for Coffee Creamers . Coffee creamers are commonly packed with unhealthy ingredients such as hydrogenated oils, known as trans fats, sugar and artificial additives. Typically, these are thought to be healthier than other natural coffee creamers that may contain more calories and fat.

Q: Can coffee lower your cholesterol?

A: Research indicates that cafestol affects the body’s ability to metabolize and regulate cholesterol. According to a meta-analysis of controlled studies on coffee and cholesterol, coffee oils may decrease bile acids and neutral sterols. This may lead to increased cholesterol.