20 Best Breakfast Replacement Bar [2024]

Are you looking for the best breakfast replacement bar? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling breakfast replacement bar.

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1 ALOHA Organic Plant Based Protein Bars |Peanut Butter Chocolate Chip | 12 Count, 1.98oz Bars |... ALOHA Organic Plant Based Protein Bars |Peanut Butter Chocolate Chip | 12 Count, 1.98oz Bars |...
2 Rise Whey Protein Bars - Almond Honey | Healthy Breakfast Bar & Protein Snacks, 20g Protein, 4g... Rise Whey Protein Bars - Almond Honey | Healthy Breakfast Bar & Protein Snacks, 20g Protein, 4g...
3 RXBAR Protein Bar, 6 Flavor Variety Pack, 22oz Box (12 Bars) RXBAR Protein Bar, 6 Flavor Variety Pack, 22oz Box (12 Bars)
4 Kellogg's Special K Protein Bars, Meal Replacement, Protein Snacks, Strawberry, 19oz Box (12 Bars) Kellogg's Special K Protein Bars, Meal Replacement, Protein Snacks, Strawberry, 19oz Box (12 Bars)
5 Nutrisystem® Breakfast Bars Variety Bundle Pack, Helps Support Weight Loss - 12 Count Nutrisystem® Breakfast Bars Variety Bundle Pack, Helps Support Weight Loss - 12 Count
6 Kellogg's Special K Protein Bars, Meal Replacement, Bulk Protein Snacks, Variety Pack (3 Boxes, 18... Kellogg's Special K Protein Bars, Meal Replacement, Bulk Protein Snacks, Variety Pack (3 Boxes,...
7 CLIF BARS - Energy Bars - Best Sellers Variety Pack- Made with Organic Oats - Plant Based (2.4 Ounce... CLIF BARS - Energy Bars - Best Sellers Variety Pack- Made with Organic Oats - Plant Based (2.4...
8 Balance Bar, Healthy Protein Snacks, Cookie Dough, With Vitamin A, Vitamin C, Vitamin D, and Zinc to... Balance Bar, Healthy Protein Snacks, Cookie Dough, With Vitamin A, Vitamin C, Vitamin D, and Zinc...
9 Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free,... Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free,...
10 Atkins Protein Meal Bar. With Real Almond Butter. Keto-Friendly. Gluten Free. ( Bars) Chocolate... Atkins Protein Meal Bar. With Real Almond Butter. Keto-Friendly. Gluten Free. ( Bars) Chocolate...
11 IQBAR Brain and Body Keto Protein Bars - Chocolate Lovers Variety Keto Bars - 12-Count Energy Bars -... IQBAR Brain and Body Keto Protein Bars - Chocolate Lovers Variety Keto Bars - 12-Count Energy Bars...
12 CLIF BARS with 1 Shot of Espresso - Energy Bars - Coffee Collection Variety Pack - 65 mgs of... CLIF BARS with 1 Shot of Espresso - Energy Bars - Coffee Collection Variety Pack - 65 mgs of...
13 RXBAR Protein Bar, Chocolate Sea Salt, 12g Protein, 22oz Box (12 Count) RXBAR Protein Bar, Chocolate Sea Salt, 12g Protein, 22oz Box (12 Count)
14 Bobo's Oat Bars (Coconut, 12 Pack of 3 oz Bars) Gluten Free Whole Grain Rolled Oat Bars - Great... Bobo's Oat Bars (Coconut, 12 Pack of 3 oz Bars) Gluten Free Whole Grain Rolled Oat Bars - Great...
15 Lean & Green Cookbook 2022: 2100-Days of Easy, Delicious and Low-Cost Dishes. Shed Pounds by... Lean & Green Cookbook 2022: 2100-Days of Easy, Delicious and Low-Cost Dishes. Shed Pounds by...
16 The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
17 Mezzetta Stuffed Olives, Jalapeno, 10 Ounce Mezzetta Stuffed Olives, Jalapeno, 10 Ounce
18 Chloe Lighting CH33353VR21-DC3 Serenity Tiffany-Style Victorian 3-Light Mini Chandelier, 25.8 x 20.5... Chloe Lighting CH33353VR21-DC3 Serenity Tiffany-Style Victorian 3-Light Mini Chandelier, 25.8 x...
19 Atkins Protein Meal Bar, Chocolate Chip Granola, Keto Friendly, 8 Count Atkins Protein Meal Bar, Chocolate Chip Granola, Keto Friendly, 8 Count
20 HK Gaming Pudding Keycaps Set | Doubleshot PBT Keycap Set | Full 108 OEM Profile Key Set | ANSI... HK Gaming Pudding Keycaps Set | Doubleshot PBT Keycap Set | Full 108 OEM Profile Key Set | ANSI...
SaleBestseller No. 1
ALOHA Organic Plant Based Protein Bars |Peanut Butter Chocolate Chip | 12 Count, 1.98oz Bars |...
  • BOX CONTAINS 12 - 1.98 OUNCE USDA ORGANIC PEANUT BUTTER CHOCOLATE CHIP PLANT BASED PROTEIN BARS
  • 14 GRAMS OF USDA ORGANIC PLANT-BASED PROTEIN, 10g of Fiber, only 5g of Sugar, Nothing Artificial
  • SERIOUSLY GREAT TASTING, Vegan, Non-GMO, gluten free snacks, Kosher, Soy-Free, Dairy-Free, Stevia-Free, High Fiber and Paleo Friendly
  • MADE FOR A HEALTHY LIFESTYLE WITH 100% REAL WHOLE FOOD INGREDIENTS; organic brown rice protein, organic pumpkin seed protein, and nothing artificial
  • 😋 A DELICIOUS OPTION FOR VEGETARIANS, VEGANS, CELIACS AND PALEO FRIENDLY DIETS. Makes a perfect snack, meal replacement, breakfast on the go or...
Bestseller No. 2
Rise Whey Protein Bars - Almond Honey | Healthy Breakfast Bar & Protein Snacks, 20g Protein, 4g...
  • 20G PURE WHEY PROTEIN ISOLATE- Easy to digest and with high bioavailability, our bar is a great source of protein and a quality health snack perfect...
  • JUST 3 WHOLE FOOD INGREDIENTS- Our clean, simple ingredients are a testament of the quality you can expect from every bar. Whether you are active and...
  • SMALL-BATCH HANDMADE- Artisanally crafted, every bar is hand-mixed and packed in small batches daily in our very own California facility. Our...
  • ENJOY ANYWHERE- Ideal for a pre-workout energy boost, post workout performance recovery, afternoon snack, or a meal replacement when you're on the go....
  • ALL NATURAL INGREDIENTS YOU CAN TRUST- Our bars have perfectly balanced macros with high protein, natural fats, and clean carbs. We don’t use...
Bestseller No. 3
RXBAR Protein Bar, 6 Flavor Variety Pack, 22oz Box (12 Bars)
  • A REAL FOOD PROTEIN BAR: RXBAR Protein Bars are made with real food ingredients - egg whites for protein, dates to bind, and nuts for texture....
  • ANYTIME HIGH PROTEIN SNACK: Enjoy this real food protein bar at breakfast time, lunch time, or as a pre or post workout snack. Eat the whole snack bar...
  • GLUTEN-FREE AND GUILT-FREE SNACK: Pre workout, check. Post workout, check. Guilt and gluten free, double check. RXBAR is the perfect protein bar for...
  • ON-THE-GO PROTEIN PACKED FUEL: RXBAR protein bars are great for the office, as an on-the-go snack, or just as a wholesome treat. Grab one bar for a...
  • WE'RE THE BAR THAT RAISED THE PROTEIN BAR, BAR: At RXBAR, we make protein bars. Simple real food ingredients, delicious flavors, and no B.S. Other...
Bestseller No. 4
Kellogg's Special K Protein Bars, Meal Replacement, Protein Snacks, Strawberry, 19oz Box (12 Bars)
  • Tasty meal bars made with a satisfying blend of crispy soy and corn puffs, strawberry flavored fruit pieces and a coating of creamy goodness
  • Fuel up with the irresistible taste of Special K Strawberry Protein Meal Bars; with delicious ingredients and protein to keep you moving forward
  • A good source of protein, fiber, and 13 vitamins and minerals; 12 grams of protein per bar
  • Pack a wholesome snack on-the-go, enjoy as an afternoon pick-me-up at the office, and stash a box in the car; the portable protein options are endless
  • 12 convenient, ready-to-eat bars packaged in a 19-ounce box; individually wrapped for freshness
Bestseller No. 5
Nutrisystem® Breakfast Bars Variety Bundle Pack, Helps Support Weight Loss - 12 Count
  • 12 DELICIOUS BREAKFAST BAR OPTIONS for your busy, on-the-go lifestyle
  • MADE WITH FIBER AND WHOLE GRAINS, each breakfast bar helps to keep you fueled all morning long
  • NO ARTIFICIAL SWEETENERS, no artificial flavors
  • DEVELOPED BY THE TEAM OF WEIGHT LOSS EXPERTS at Nutrisystem, to help men and women live healthier, happier lives
  • A GREAT COMPLEMENT to your morning cup of tea or coffee and the perfect way to start your day
Bestseller No. 6
Kellogg's Special K Protein Bars, Meal Replacement, Bulk Protein Snacks, Variety Pack (3 Boxes, 18...
  • Deliciously portable protein meal bar made to fuel and fill you up without slowing you down
  • Satisfy taste buds with three delicious flavors of protein meal bars; Variety pack contains Strawberry, Brownie Batter and Chocolate Peanut Butter
  • 12g protein (22-23% daily value, 4-5g saturated fat per serving); 5-9g fiber (6g - 9g total fat per serving); Contains soy, milk, almond, peanut and...
  • Energizing, satisfying meal or snack for work, errands, pre workout and more; Stash in desk, car, and bag for when hunger strikes
  • Includes 18, ready-to-eat meal bars; six meal bars per flavor; Packaged for freshness and great taste
SaleBestseller No. 7
CLIF BARS - Energy Bars - Best Sellers Variety Pack- Made with Organic Oats - Plant Based (2.4 Ounce...
  • NUTRITION FOR SUSTAINED ENERGY: CLIF BAR is The Ultimate Energy Bar, purposefully crafted with an ideal mix of protein, fat, and carbohydrates to...
  • WHOLESOME INGREDIENTS THAT ARE BETTER FOR THE PLANET: Keeping your energy up never felt so good. As part of our mission to help create a healthier,...
  • DELICIOUS FLAVORS, ENDLESS VARIETY: Satisfy any taste with a dazzling array of craveable CLIF BAR flavors, including classic favorites like Chocolate...
  • ENERGY ON THE GO: Whether you need sustained energy for hiking, climbing, skiing, or a long bike ride, CLIF BAR delivers wholesome, delicious energy...
  • VALUE PACK: Includes 16 CLIF BARS in a variety of delicious flavors - packaging & assortment may vary
Bestseller No. 8
Balance Bar, Healthy Protein Snacks, Cookie Dough, With Vitamin A, Vitamin C, Vitamin D, and Zinc to...
  • You will receive (6*3) Balance Bar Protein Bars, Cookie Dough, 1.76 oz
  • A Balance Cookie Dough Energy Bar is a nourishing and tasty supplement for your nutrition needs. Each Balance Cookie Dough Bar is packed with 15 grams...
  • Packed with protein, rich with cookie dough goodness. This all-star bar is a great addition to your eating & exercise regimen, a satisfying mini...
  • In cookie dough flavor, this bar is creamy goodness with a smooth, decadent texture you won't be able to resist. Plus, it gives you the perfect...
  • At Balance our mission is to salute your determination to lead an active, well-rounded life by providing deliciously wholesome on-the-go nutrition for...
Bestseller No. 9
Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free,...
  • You will receive one 18 ct box of Pure Protein Bars, Variety Pack (Chocolate Peanut Butter 6ct, Chocolate Deluxe 6ct and Chewy Chocolate Chip 6ct),...
  • PERFECT COMBINATION: Pure Protein Bars are the perfect combination of high protein, low sugar (1), and great taste
  • DELICIOUS HIGH PROTEIN BAR: Pure Protein Bars Variety Pack have 20g or 21g of protein (depending on flavor) for quick and sustained energy, and is...
  • ON-THE-GO PROTEIN SNACK: Pure Protein Bars fuel your on-the-go active lifestyle. These protein bars are packed with a high quality protein blend for...
  • PRE- AND POST-WORKOUT FUEL: Pure Protein Bars are perfect for before or after a workout. Grab a protein bar about an hour before a workout to provide...
SaleBestseller No. 10
Atkins Protein Meal Bar. With Real Almond Butter. Keto-Friendly. Gluten Free. ( Bars) Chocolate...
  • CHOCOLATE ALMOND CARAMEL MEAL BAR. Let this rich and crispy meal replacement bar delight your taste buds. Includes 1 pack of 5 ready-to-eat 1.69 oz...
  • STAY ON TRACK. Stay true to your goals with our gluten free, keto-friendly meal bars. With 3 grams of net carbs and 1 gram of sugar per serving, this...
  • MEAL ON-THE-GO. Enjoy a protein meal bar that fits right into your busy schedule. With 15 grams of protein and 10 grams of fiber per serving, this...
  • ALL TASTE. NO GUILT. Give your body the nutrients it needs without sacrificing your favorite flavors. With real almond butter and a caramel chocolate...
  • QUALITY INGREDIENTS. Delight in the satisfying flavors and nutrients of these protein bars made with quality ingredients and no artificial colors or...
Bestseller No. 11
IQBAR Brain and Body Keto Protein Bars - Chocolate Lovers Variety Keto Bars - 12-Count Energy Bars -...
  • No. 1 Keto-Friendly Snack Bars for Brain & Body - IQBAR low carb bars are made using simple ingredients + 6 amazing brain nutrients. The keto snack...
  • Diet-Friendly Protein Snacks - Our low calorie protein bars are diet-friendly. IQBAR high protein snacks are vegan, keto-friendly, dairy-free,...
  • 6 Brain-Boosting Nutrients in Every Snack Bar - IQBAR clean vegan protein bars are packed with Lion’s Mane, MCTs, Omega 3, Flavonoids, Vitamin E &...
  • Meal Replacement Bars You Can Enjoy On-the-Go - IQBAR plant based snacks are convenient meal replacement bars you can enjoy anytime, anywhere. Enjoy...
  • Keto Friendly Snacks w/ Only 3g Net Carbs in Every Serving - Net carbs are carbs that are absorbed by the body, and our keto treats come with only 3g...
Bestseller No. 12
CLIF BARS with 1 Shot of Espresso - Energy Bars - Coffee Collection Variety Pack - 65 mgs of...
  • INTRODUCING THE CLIF BAR COFFEE COLLECTION: The energy of a Clif Bar, with a shot of espresso. This variety pack contains 15 breakfast bars (2.4oz...
  • NUTRITION FOR SUSTAINED ENERGY: CLIF BAR is The Ultimate Energy Bar, purposefully crafted with an ideal mix of protein, fat, and carbohydrates to...
  • WHOLESOME INGREDIENTS THAT ARE BETTER FOR THE PLANET: Keeping your energy up never felt so good. As part of our mission to help create a healthier,...
  • DELICIOUS FLAVORS, ENDLESS VARIETY: Satisfy any taste with a dazzling array of craveable CLIF BAR flavors, including classic favorites like Chocolate...
  • ENERGY ON THE GO: Whether you need sustained energy for hiking, climbing, skiing, or a long bike ride, CLIF BAR delivers wholesome, delicious energy...
Bestseller No. 13
RXBAR Protein Bar, Chocolate Sea Salt, 12g Protein, 22oz Box (12 Count)
  • A REAL FOOD PROTEIN BAR: Our Chocolate Sea Salt RXBAR is the perfect protein bar for any brownie lover; Made with real food ingredients- 100%...
  • ANYTIME HIGH PROTEIN SNACK: It's always the perfect time for chocolate; That's why we suggest trying this real food protein bar for breakfast time,...
  • GLUTEN-FREE AND GUILT-FREE SNACK: Pre workout, check. Post workout, check. Guilt and gluten free, double check. Our Chocolate Sea Salt RXBAR is the...
  • ON-THE-GO PROTEIN PACKED FUEL: Our Chocolate Sea Salt RXBAR is great for the office, an on-the-go snack, or just a wholesome treat.Grab one bar for a...
  • WE'RE THE BAR THAT RAISED THE PROTEIN BAR, BAR: At RXBAR, we make protein bars; Simple real food ingredients, delicious flavors, and no B.S. Other...
Bestseller No. 14
Bobo's Oat Bars (Coconut, 12 Pack of 3 oz Bars) Gluten Free Whole Grain Rolled Oat Bars - Great...
  • Contains 12 delicious fresh baked Bobo's Oat Bars (3oz each)
  • Baked using Non-GMO, Gluten Free, Dairy Free, Vegan: Free of wheat, meat, soy, dairy, GMOs, trans fats, refined sugars, and corn
  • Simple, Wholesome Ingredients: Lower number of ingredients compared to most other whole grain oat brands
  • Our whole grain coconut oat bar is spun with the sweet flakes of organic coconut, for a transcendent snack flowing with tropical goodness. it's hard...
  • Whole Grain Rolled Oats are a healthy, hearty snack that fuel your body for everyday needs. Great for outdoor activities like hiking, running, biking,...
Bestseller No. 15
Lean & Green Cookbook 2022: 2100-Days of Easy, Delicious and Low-Cost Dishes. Shed Pounds by...
  • Amazon Kindle Edition
  • Palmer, Regan (Author)
  • English (Publication Language)
  • 401 Pages - 08/12/2021 (Publication Date)
SaleBestseller No. 16
The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
  • Hardcover Book
  • Brock, Farnoosh (Author)
  • English (Publication Language)
  • 256 Pages - 04/22/2014 (Publication Date) - Skyhorse (Publisher)
Bestseller No. 17
Mezzetta Stuffed Olives, Jalapeno, 10 Ounce
  • FIRM AND BUTTERY - We use large Spanish-style olives imported from the sun-drenched Mediterranean
  • HAND STUFFED - Painstakingly hand stuffed with a jalapeño strip
  • BALANCED - Crisp savory olive with just the right balance of heat and savory olive flavor.
  • CALIFORNIA GROWN - Jalapeño peppers are shipped to our Napa Valley facility and packed within twenty-four hours of harvest
  • MEZZETTA - Great things come in glass jars
Bestseller No. 18
Chloe Lighting CH33353VR21-DC3 Serenity Tiffany-Style Victorian 3-Light Mini Chandelier, 25.8 x 20.5...
  • (3) 60 Watt max E26 Type A Bulb (not included)
  • Hardwired, Wall outlet switch
  • 486pcs glass cut, 63 crystals
  • Expertly crafted with top quality materials
  • Finished in an antiqued bronze patina.
Bestseller No. 19
Atkins Protein Meal Bar, Chocolate Chip Granola, Keto Friendly, 8 Count
  • One box of 8 Chocolate Chip Granola Protein Meal Bars
  • Crunchy granola dipped in chocolate and topped with chocolate chips
  • Keto friendly. When used with Atkins ketogenic programs
  • 17 grams of high quality protein and 7 grams of fiber per serving
  • 3 grams net carbs and 1 gram of sugar per serving
Bestseller No. 20
HK Gaming Pudding Keycaps Set | Doubleshot PBT Keycap Set | Full 108 OEM Profile Key Set | ANSI...
  • COLORFUL – The translucent dual layer design lets more light shine through to highlight the RGB effects of your gaming keyboard. Perfectly readable...
  • DURABLE QUALITY – The keycaps are made from doubleshot PBT material that is very durable and pleasant to touch. Resistant to wear
  • HIGH COMPATIBILITY – The keycaps are widely compatible with Cherry Mx Switches, Gateron Switches, Kailh Box Switches and Outemu switches.
  • FITS MULTIPLE SIZES – The keycap Set has 108 included Keys and fits most 104, 87, 84, 82 and 60% Keyboards and is compatible with ANSI US Layout as...
  • OEM PROFILE – Ergonomic Cherry OEM profile perfect for comfortable writing and gaming making them perfect replacement keycaps.

Having trouble finding a great breakfast replacement bar?

This problem is well understood by us because we have gone through the entire breakfast replacement bar research process ourselves, which is why we have put together a comprehensive list of the best breakfast replacement bars available in the market today.

After hours of searching and using all the models on the market, we have found the best breakfast replacement bar for 2023. See our ranking below!

How Do You Buy The Best Breakfast Replacement Bar?

Do you get stressed out thinking about shopping for a great breakfast replacement bar? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching breakfast replacement bar, which is why we have assembled a comprehensive list of the greatest breakfast replacement bar available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for breakfast replacement bar that you consider buying. Your questions might include the following:

  • Is it worth buying an breakfast replacement bar?
  • What benefits are there with buying an breakfast replacement bar?
  • What factors deserve consideration when shopping for an effective breakfast replacement bar?
  • Why is it crucial to invest in any breakfast replacement bar, much less the best one?
  • Which breakfast replacement bar are good in the current market?
  • Where can you find information like this about breakfast replacement bar?

We’re convinced that you likely have far more questions than just these regarding breakfast replacement bar, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for breakfast replacement bar, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible breakfast replacement bar. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an breakfast replacement bar buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available breakfast replacement bar currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of breakfast replacement bar has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an breakfast replacement bar?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your breakfast replacement bar.
  5. Customer Ratings: Number ratings grade breakfast replacement bar objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their breakfast replacement bar.
  7. Product Quality: You don’t always get what you pay for with an breakfast replacement bar, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an breakfast replacement bar is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining breakfast replacement bar information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding breakfast replacement bar is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: What are the best meal replacement bars?

A: Sans Meal Bars are one of the best whole food options for meal replacement bars on the market. Each bar is made with nutritious ingredients like nuts, fruit, oats, egg whites, and flax seeds. They’re also dairy-, gluten-, and soy-free.

Q: Are protein bars a good breakfast replacement?

A: The calories are on the lower end for a meal replacement bar, ranging from 240 to 260 per bar, so they may be best as a breakfast replacement if that’s usually your smallest meal of the day. Or pair with plain Greek yogurt, a hard-boiled egg, or a cheese stick to boost protein closer to 20 total grams.

Q: Which is the best breakfast bar to buy?

A: The Best of the Bars 1 Clif Bars (made with organic oats and soybeans). 2 Odwalla Bars (made with whole fruit and grains) 3 Power Bar Harvest. 4 Kashi Go Lean. 5 Luna Bars (made with soy protein) 6 Nature Valley Crunchy Granola Bars. 7 Quaker Oatmeal Breakfast Squares. 8 Quaker Chewy Trail Mix Granola Bars.

Q: Are perfectperfect bars a good meal replacement?

A: Perfect Bars are a great meal replacement because they are on the higher end of calories with 330 calories per bar, 15 grams of protein, and 4 grams of fiber. They have 12 grams of added sugar, however, it comes from honey and the sugar in the chocolate chips. Perfect Bars prioritize whole food protein sources like nut butters and egg whites.