20 Best Beta Ecdysterone Results [2024]

Are you looking for the best Beta Ecdysterone Results? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Beta Ecdysterone Results.

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1 Beta Ecdysterone Supplement - 500mg Per Serving (120 Capsules, 60 Servings) Powerful Plant Anabolic... Beta Ecdysterone Supplement - 500mg Per Serving (120 Capsules, 60 Servings) Powerful Plant...
2 Beta-Ecdysterone Capsules - Lean Muscle Building & Strength Gains - 180 Count - Muscle Empire Beta-Ecdysterone Capsules - Lean Muscle Building & Strength Gains - 180 Count - Muscle Empire
3 Turkesterone Supplement 500mg Plus Beta Ecdysterone 500mg Complex, 180 Capsules, 2 in 1 Support,... Turkesterone Supplement 500mg Plus Beta Ecdysterone 500mg Complex, 180 Capsules, 2 in 1 Support,...
4 S5 Beta-ecdysterone Beta Ecdysterone 500 mg S5 Beta-ecdysterone Beta Ecdysterone 500 mg
5 Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,... Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free,...
6 1200MG Beta Ecdysterone Supplement, 98% Maximum Purity Ecdysterone Supplements for Lean Muscle Mass,... 1200MG Beta Ecdysterone Supplement, 98% Maximum Purity Ecdysterone Supplements for Lean Muscle...
7 Beta Ecdysterone/20-Hydroxyecdysone 50% Tablets | 500mg | Cyanotis Arachnoidea Extract |... Beta Ecdysterone/20-Hydroxyecdysone 50% Tablets | 500mg | Cyanotis Arachnoidea Extract |...
8 Ecdysterone Supplement 500mg, 90 Capsules (Extract standardized to 95% complexed with Hydroxypropyl... Ecdysterone Supplement 500mg, 90 Capsules (Extract standardized to 95% complexed with...
9 Huge Supplements, Natural Ecdysterone Anabolic Agent, Increases Lean Muscle Mass, Exercise... Huge Supplements, Natural Ecdysterone Anabolic Agent, Increases Lean Muscle Mass, Exercise...
10 Earth Elixir Ecdysterone Supplement 1000 mg (90 Capsules) - 2 Month Supply – Max Purity -100% Pure... Earth Elixir Ecdysterone Supplement 1000 mg (90 Capsules) - 2 Month Supply – Max Purity -100%...
11 Vitamatic Beta Ecdysterone 500mg 120 Vegetarian Capsules Vitamatic Beta Ecdysterone 500mg 120 Vegetarian Capsules
12 Wellness Primal Turkesterone 500mg with Hydroxypropyl-Beta-Cyclodextrin Complex Max Strength... Wellness Primal Turkesterone 500mg with Hydroxypropyl-Beta-Cyclodextrin Complex Max Strength...
13 Ecdysterone + Turkesterone 95% | 1000MG Supplement | 2X More (120 Capsules) Lab Synthesized... Ecdysterone + Turkesterone 95% | 1000MG Supplement | 2X More (120 Capsules) Lab Synthesized...
14 Supersmart - Beta-Ecdysterone 1000 mg Per Day - Sport & Endurance - Promote Muscle Mass & Recovery... Supersmart - Beta-Ecdysterone 1000 mg Per Day - Sport & Endurance - Promote Muscle Mass &...
15 Earth Elixir Turkesterone 1200 mg (90 Capsules) 3 Month Supply – Max Purity - 100% Pure... Earth Elixir Turkesterone 1200 mg (90 Capsules) 3 Month Supply – Max Purity - 100% Pure...
16 Beta-Ecdysterone Powder - Lean Muscle Building & Strength Gains - 30 Grams - Muscle Empire Beta-Ecdysterone Powder - Lean Muscle Building & Strength Gains - 30 Grams - Muscle Empire
17 Nutriissa Ecdysterone - Natural Anabolic Dietary Supplement – Clinically Tested Muscle Accelerator... Nutriissa Ecdysterone - Natural Anabolic Dietary Supplement – Clinically Tested Muscle...
18 Noomadic Beta-Ecdysterone, 90 Capsules | 250mg Each, May Improve Lean Muscle Mass, Hypertrophy and... Noomadic Beta-Ecdysterone, 90 Capsules | 250mg Each, May Improve Lean Muscle Mass, Hypertrophy...
19 Ecdyturk Pro - Ecdysterone + Turkesterone - 2000mg - The First Powerful Natural Anabolic... Ecdyturk Pro - Ecdysterone + Turkesterone - 2000mg - The First Powerful Natural Anabolic...
20 Turkesterone Supplement 600mg, 120 Capsules - Ajuga Turkestanica Extract Std. to 10% Turkesterone... Turkesterone Supplement 600mg, 120 Capsules - Ajuga Turkestanica Extract Std. to 10% Turkesterone...
SaleBestseller No. 1
Beta Ecdysterone Supplement - 500mg Per Serving (120 Capsules, 60 Servings) Powerful Plant Anabolic...
  • Supports Healthy Testosterone Levels: Beta Ecdysterone is a plant extract that helps support healthy testosterone levels
  • Supports Protein Synthesis: Research shows Beta Ecdysterone may help support protein synthesis which supports lean body mass when combined with...
  • Plant Based Anabolic: Ecdysterone is unique in that it is a natural plant based anabolic compound that may support muscle growth
  • Two Month Supply: Each bottle of DoubleWood's Ecdysterone supplements contains 120 capsules and 250mg per capsule. (500mg servings and 60 servings)...
  • USA Proud, Non-GMO, and Gluten Free: Double Wood's Beta Ecdysterone supplement is manufactured and tested for safety right here in the USA, Non-GMO...
SaleBestseller No. 2
Beta-Ecdysterone Capsules - Lean Muscle Building & Strength Gains - 180 Count - Muscle Empire
  • PROMOTES MUSCLE BUILDING - Beta-Ecdysterone operate similarly to testosterone, potentially improving the amount of muscular hypertrophy allowing for...
  • SUPPORTS IMPROVED ATHLETIC PERFORMANCE - Beta-Ecdysterone may increase athletic performance through its potential ability to increase muscular...
  • PROMOTES HEALTHY CHOLESTEROL - Beta Ecdysterone may promote healthy cholesterol through the use of isoflavones
SaleBestseller No. 3
Turkesterone Supplement 500mg Plus Beta Ecdysterone 500mg Complex, 180 Capsules, 2 in 1 Support,...
  • NatureBell 2-in-1 Synthapro advanced turkesterone 1000mg formula. A special dual action complex that offers 90 servings of active turkesterone 500mg...
  • Every 2 capsule serving size contains potent doses of these powerful anabolic activators, which offer advanced nutrients to promote overall anabolic...
  • A strong plant based formula that includes premium ajuga turkestanica extract that that is standardized to retain 10% active turkesterone...
  • You can use this supplement as a pre workout or post workout, giving you the ability to achieve your goals and feel strong inside and out. Whatever...
  • High purity Non-GMO ingredients. Free of gluten, wheat, soy, dairy, eggs, fish/shellfish, tree nuts, and peanuts. It is also produced in the USA from...
Bestseller No. 5
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,...
  • Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar...
  • Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States...
  • Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamins B9 and B12 to help support cellular energy...
  • Vitamin Angels: Goli is a proud supporter of Vitamin Angels
Bestseller No. 6
1200MG Beta Ecdysterone Supplement, 98% Maximum Purity Ecdysterone Supplements for Lean Muscle Mass,...
  • 1200MG Highest Beta Ecdysterone Formula - Thalacy leading formulation of 1200mg ecdysterone is 100% natural plant-based and provides better...
  • 98% Maximum Purity Beta Ecdysterone - Optimal dosage of 98% purity Beta Ecdysterone for maximized workout results and make you stronger, help you gain...
  • Lean Muscle Gains & Muscle Recovery - Ecdysterone works for protein synthesis in skeletal muscle to gain lean muscle mass and is great for strength...
  • Natural Plant Based Ingredient- Ecdysterone is a plant-derived muscle-building supplement extract from Cyanotis Arachnoidea which has one of the...
  • Buy with confidence - Thalacy ensures the standardized purity and potency of each batch. Your experience is our main priority. If you have any...
Bestseller No. 7
Beta Ecdysterone/20-Hydroxyecdysone 50% Tablets | 500mg | Cyanotis Arachnoidea Extract |...
  • PROMOTES PHYSICAL STRENGTH - Research has shown that Beta-Ecdysterone helps promote strength building by binding to the estrogen beta receptor....
  • PROMOTES MUSCLE GROWTH - Easily the most popular benefit, Beta-Ecdysterone has been well documented at being a great pick for promoting muscle growth!...
  • SUPPORTS JOINT AND BONE HEALTH - In addition to strength building, the Estrogen beta-receptor activation has also shown great positive effects on bone...
  • STANDARDIZATION - Many companies lack the quality controls & testing capabilities to ensure customers are receiving products which meet their...
  • LAB TESTED AND VERIFIED - All Nootropics Depot products are thoroughly lab tested to ensure our customers are receiving only the highest quality...
SaleBestseller No. 8
Ecdysterone Supplement 500mg, 90 Capsules (Extract standardized to 95% complexed with Hydroxypropyl...
  • Natural Anabolic Agent – Ecdysterone is an all-natural anabolic agent that will increase your lean muscle mass without altering hormones or...
  • Increased Bioavailability – Our Ecdysterone is synthesized utilizing supramolecular inclusion complex technology to dramatically increase...
  • Maximum Potency - Our Ecdysterone is isolated from naturally occurring plant phytosteroid extracts and standardized to 95% and tested using HPLC...
  • Go Beyond Your Limits - Break through frustrating plateaus and hit new PRs with this Ecdysterone steroid hormone. Perfect for men or women looking to...
  • A Must Have Supplement Stack - For bodybuilding, weightlifting, and power lifting athletes looking to build their physique and hit performance...
SaleBestseller No. 9
Huge Supplements, Natural Ecdysterone Anabolic Agent, Increases Lean Muscle Mass, Exercise...
  • NATURAL ANABOLIC AGENT: Ecdysterone is one of the most recognized natural muscle-building supplements due to its high anabolic potency. The effects of...
  • LEAN MUSCLE GAINS: Research shows that Ecdysterone has very high anabolic activity that leads to supercharging your lean muscle gains, even if you've...
  • MUSCLE RECOVERY: In addition to muscle gain, this supplement is also very effective in repair of muscle tissue and recovery so you can take your...
  • CLINICALLY DOSED: In one serving of this product, you'll find 500mg of high-quality Ecdysterone paired with 500mg of Cyclodextrin. This unique formula...
  • ENHANCED ABSORPTION: We are currently the only company that sells Ecdysterone paired with Cyclodextrin for enhanced absorption. The product will start...
Bestseller No. 10
Earth Elixir Ecdysterone Supplement 1000 mg (90 Capsules) - 2 Month Supply – Max Purity -100% Pure...
  • BEST QUALITY YOU CAN GET: When it comes to taking supplements, you want to make sure they will work. Our Ecdysterone supplement comes from a Cyanotis...
  • MOST BIOAVAILABLE FORM OF ECDYSTERONE: Another essential aspect of a good quality ecdysterone supplement is how your body is able to absorb it. Our...
  • BREAK THROUGH WEIGHT LIFTING PLATEAUS: If you are trying to achieve a new PR and need an extra kick give this a try. There have been many clinically...
  • COMPLETELY NATURAL: Cycle this product with our Turkesterone, Fadogia Agrestis and Tongkat Ali supplement for a complete natty experience!
  • MOST TRUSTED BRAND ON THE MARKET: Earth Elixir’s Ecdysterone 1000mg supplement is tested for quality and safety right here in the USA. All our...
Bestseller No. 11
Vitamatic Beta Ecdysterone 500mg 120 Vegetarian Capsules
  • Supports Protein Synthesis*
  • Supports Muscle Growth*
  • Free of Starch, Sodium, Soy, Yeast, Corn, Wheat, Egg, Artificial Color, Flavor & Preservatives.
  • Premium Grade, Non-GMO, & Gluten Free
  • Made in a GMP Compliant, FDA Registered Facility
Bestseller No. 12
Wellness Primal Turkesterone 500mg with Hydroxypropyl-Beta-Cyclodextrin Complex Max Strength...
  • STRONGEST TURKESTERONE ON THE MARKET! - Max Strength , standardized to 10%. 500mg Turkesterone per Serving Gluten Free, Vegan. Highest Quality...
  • PLANT BASED ANABOLIC: Turkesterone is a naturally derived and comes from a plant known as Ajuga Turkestanica, native to central Asia. Turkesterone is...
  • MOST BIOAVAILABLE FORM OF TURKESTERONE: Wellness Primal Turkesterone is synthesized utilizing a complex that helps to increase Turkesterone absorption...
  • INCREASED PERFORMANCE & GAINS - Turkesterone is a natural extract from the Ajuga Turkestanica Plant which is native to Asia. Turk has become popular...
  • THE SUPERIOR CHOICE: At Wellness Primal we source only the highest quality & most potent ingredients. We have done our research so that you don't have...
Bestseller No. 13
Ecdysterone + Turkesterone 95% | 1000MG Supplement | 2X More (120 Capsules) Lab Synthesized...
  • ✅ 1000MG per serving - 500mg Turkesterone + 500mg Ecdysterone. Synergy to your stack is absolutely key. Don't leave potential gains on the...
  • ✅ WADA + USADA Compliant - Test Clean. Many supplements are mixed in Johnny Youtoob's basement. Be sure it was done in a pharmaceutical lab by a...
  • ✅ No proprietary formula disguising the actual amounts of the relevant ingredients. We want you to know what you are getting and exactly how much...
  • ✅ If it seems too good to be true, it probably is. Authentic Turkesterone and Ecdysterone extracted correctly for maximum potency is a difficult...
  • ✅ We make every effort to offer our athletes both quality and value so that they are able to afford to keep building their bodies.
Bestseller No. 14
Supersmart - Beta-Ecdysterone 1000 mg Per Day - Sport & Endurance - Promote Muscle Mass & Recovery...
  • 🔎 WHAT IS IT? Beta-ecdysterone (or 20-hydroxyecdysone) is an active principle found in Rhaponticum carthamoides, Suma and Cyanotis vaga.
  • 💪 WHAT ARE THE BENEFITS? The majority of ecdysterone studies to date have been conducted in Eastern Europe and Russia. They conclude that its...
  • 💊 HOW TO TAKE IT? Take 4 capsules a day.
  • 🔬 CONTAIN: Beta-ecdysterone (from 1060 mg Cyanotis vaga extract standardized to 95 % beta-ecdysterone) | Other ingredients : Acacia gum, rice...
  • 👑 100% SATISFACTION - MONEY BACK GUARANTEE: We want you to be fully Satisfied since 1992! Every order is Guaranteed for 1 year so you can shop with...
SaleBestseller No. 15
Earth Elixir Turkesterone 1200 mg (90 Capsules) 3 Month Supply – Max Purity - 100% Pure...
  • TOP QUALITY TURKESTERONE: Our turkesterone supplement is sourced from Uzbekistan, which is the only place in the world where you can get pure 10%...
  • MOST BIOAVAILABLE FORM OF TURKESTERONE: Our turkesterone is synthesized utilizing Hydroxypropyl-β-Cyclodextrin complex to increase turkesterone...
  • BREAK THROUGH WEIGHT LIFTING PLATEAUS: If you are trying to achieve a new PR and need an extra kick give this a try. There have been many clinically...
  • COMPLETELY NATURAL: Cycle this product with our beta ecdysterone, fadogia agrestis and tongkat ali supplement for a complete natty experience!
  • MOST TRUSTED BRAND ON THE MARKET: Earth Elixir’s Turkesterone 1200mg is tested for quality and safety right here in the USA. All our products are...
Bestseller No. 16
Beta-Ecdysterone Powder - Lean Muscle Building & Strength Gains - 30 Grams - Muscle Empire
  • PROMOTES MUSCLE BUILDING - Beta-Ecdysterone operate similarly to testosterone, potentially improving the amount of muscular hypertrophy allowing for...
  • SUPPORTS IMPROVED ATHLETIC PERFORMANCE - Beta-Ecdysterone may increase athletic performance through its potential ability to increase muscular...
  • PROMOTES HEALTHY CHOLESTEROL - Beta Ecdysterone may promote healthy cholesterol through the use of isoflavones
Bestseller No. 17
Nutriissa Ecdysterone - Natural Anabolic Dietary Supplement – Clinically Tested Muscle Accelerator...
  • ✅NATURAL ANABOLIC DIETARY SUPPLEMENT: Nutriissa's Ecdysterone (20-Hydroxyecdysone) is a unique and potent naturally anabolic supplement. It has also...
  • ✅BOOST MUSCLE GROWTH: Boosts muscle growth and performance levels due to the presence of Ecdysterone in your body, resulting in an increase of...
  • ✅CLINICALLY BACKED: Numerous studies on Ecdysterone has shown that it’s a potent muscle-building compound. Researchers found out that Ecdysterone...
  • ✅AID FAT-LOSS: Extremely effective at increasing lean muscle tissue & aiding in fat-loss by maintaining your strength during "cutting" phases.
  • ✅SUITABLE FOR ALL SPORTS & ATHLETES: Popular amongst bodybuilders, weight lifters, strongmen, & athletes of all sort!
Bestseller No. 18
Noomadic Beta-Ecdysterone, 90 Capsules | 250mg Each, May Improve Lean Muscle Mass, Hypertrophy and...
  • Beta-Ecdysterone (20-Hydroxyecdysone) is a naturally occurring plant steroid found in Cyanotis Arachnoidea.
  • Beta-Ecdysterone is widely used by bodybuilders and athletes as it may support muscle hypertrophy and recovery.*
  • Beta-Ecdysterone may support muscle protein synthesis, which enhances lean body mass when done in conjunction with resistance training.*
  • Vegan / Vegetarian Friendly, Non-GMO, Egg Free, Dairy Free, Soy Free and Gluten Free.
  • 100%, MONEY BACK GUARANTEE: Noomadic's Beta-Ecdysterone is the highest quality on the market. If for any reason you’re not satisfied, contact us...
Bestseller No. 19
Ecdyturk Pro - Ecdysterone + Turkesterone - 2000mg - The First Powerful Natural Anabolic...
  • POWERFUL NATURAL ANABOLIC - Man Sports Ecdyturk Pro is the perfect solution for men who want to build lean muscle mass, increase strength and stamina,...
  • MUSCLE BUILDING & PERFORMANCE - Our dual-sterone formula combines turkesterone with beta laxogenin to help promote lean muscle growth, boost natural...
  • FIRST DUAL-STERONE ANABOLIC - Man Sports Ecdyturk Pro contains two powerful anabolic steroids: ecdysterone and turkesterone. These help to improve...
  • PERFORMANCE ENHANCEMENT - This potent formula helps to increase strength, endurance, stamina and lean muscle mass. It also increases your energy...
  • ENHANCE ABSORPTION - The two anabolic steroids in Ecdyturk Pro 90 Capsules work together to help your body absorb the nutrients from the food you eat....
Bestseller No. 20
Turkesterone Supplement 600mg, 120 Capsules - Ajuga Turkestanica Extract Std. to 10% Turkesterone...
  • FORTIFIED FORMULA : Our powerful Turkesterone (Ajuga Turkestanica Extract) natural anabolic is ultra-concentrated formula standardized to 10%...
  • PERFECT YOUR PUMP: Build strength, add muscle mass, and say hello to new personal records by supercharging your weightlifting program with the...
  • GET STRONGER & GO LONGER: Feel virile again by supporting healthy test levels with Turkesterone.Turkesterone has become incredibly popular amongst...
  • EXTENSIVE RESULTS: In addition to promoting muscle growth and quicker recovery times, turkesterone has shown promising potential for adaptogenic...
  • RESULTS YOU CAN TRUST: This natural enhancement supplement has been meticulously engineered with nothing but the best ingredients and quality-tested...

Having trouble finding a great Beta Ecdysterone Results?

This problem is well understood by us because we have gone through the entire Beta Ecdysterone Results research process ourselves, which is why we have put together a comprehensive list of the best Beta Ecdysterone Resultss available in the market today.

After hours of searching and using all the models on the market, we have found the best Beta Ecdysterone Results for 2023. See our ranking below!

How Do You Buy The Best Beta Ecdysterone Results?

Do you get stressed out thinking about shopping for a great Beta Ecdysterone Results? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Beta Ecdysterone Results, which is why we have assembled a comprehensive list of the greatest Beta Ecdysterone Results available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Beta Ecdysterone Results that you consider buying. Your questions might include the following:

  • Is it worth buying an Beta Ecdysterone Results?
  • What benefits are there with buying an Beta Ecdysterone Results?
  • What factors deserve consideration when shopping for an effective Beta Ecdysterone Results?
  • Why is it crucial to invest in any Beta Ecdysterone Results, much less the best one?
  • Which Beta Ecdysterone Results are good in the current market?
  • Where can you find information like this about Beta Ecdysterone Results?

We’re convinced that you likely have far more questions than just these regarding Beta Ecdysterone Results, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Beta Ecdysterone Results, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Beta Ecdysterone Results. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Beta Ecdysterone Results buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Beta Ecdysterone Results currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Beta Ecdysterone Results has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Beta Ecdysterone Results?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Beta Ecdysterone Results.
  5. Customer Ratings: Number ratings grade Beta Ecdysterone Results objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Beta Ecdysterone Results.
  7. Product Quality: You don’t always get what you pay for with an Beta Ecdysterone Results, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Beta Ecdysterone Results is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Beta Ecdysterone Results information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Beta Ecdysterone Results is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: When to take ecdysterone?

A: You should take your Ecdysterone with high protein meals after you workout, and before you go do bed for best results. Just like any other supplement though you must cycle it. The most popular cycling scheme with it I have heard of is just a basic 8 week cycle. What Are the side effects?

Q: Does ecdysterone suppress testosterone?

A: Plus, it doesn’t suppress natural testosterone, so there’s no need for post-cycle therapy. What are some of the other ways Ecdysterone helps the body through the various stages of the workout:

Q: Is ecdysterone safe?

A: It helps you build muscle mass, increase muscle strength and shed body fat. This supplement also protects the health of your cardiovascular system, boosts stamina and lowers elevated blood glucose levels. More importantly, Ecdysterone is safe.

Q: Does beta ecdysterone work?

A: What it’ll do for you: Beta-ecdysterone has almost as many fans as it does skeptics. Many boast that the compound will increase lean muscle mass in a matter of days (learn how it supposedly works below) but others say the doses included in supplements are too small to actually be effective.