20 Best Pillow For Cervical Spine Problems [2024]

Are you looking for the best pillow for cervical spine problems? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling pillow for cervical spine problems.

We Recommended:

# Preview Product
1 Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic... Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic...
2 ZAMAT Adjustable Cervical Memory Foam Pillow, Odorless Neck Pillows for Pain Relief, Orthopedic... ZAMAT Adjustable Cervical Memory Foam Pillow, Odorless Neck Pillows for Pain Relief, Orthopedic...
3 Cervical Neck Roll Memory Foam Pillow, Bolster Pillow, Round Neck Pillows Support for Sleeping |... Cervical Neck Roll Memory Foam Pillow, Bolster Pillow, Round Neck Pillows Support for Sleeping |...
4 UTTU Sandwich Pillow Queen Size, Orthopedic Pillow for Neck Pain Relief, Cervical Pillow for Back... UTTU Sandwich Pillow Queen Size, Orthopedic Pillow for Neck Pain Relief, Cervical Pillow for Back...
5 Sagin o Cervical Memory Foam Pillow for Sleeping, Orthopedic Neck Pillow with Contouring Comfort,... Sagin o Cervical Memory Foam Pillow for Sleeping, Orthopedic Neck Pillow with Contouring Comfort,...
6 ZAMAT Contour Memory Foam Pillow for Neck Pain Relief, Adjustable Ergonomic Cervical Pillow for... ZAMAT Contour Memory Foam Pillow for Neck Pain Relief, Adjustable Ergonomic Cervical Pillow for...
7 Beckham Hotel Collection Bed Pillows for Sleeping - Queen Size, Set of 2 - Soft Allergy Friendly,... Beckham Hotel Collection Bed Pillows for Sleeping - Queen Size, Set of 2 - Soft Allergy Friendly,...
8 Neck Stretcher for Neck Pain Relief, Mkicesky Neck Posture Corrector Chiropractic Pillow, Neck... Neck Stretcher for Neck Pain Relief, Mkicesky Neck Posture Corrector Chiropractic Pillow, Neck...
9 Anvo Memory Foam Pillow, Cervical Pillows for Neck Pain Adjustable Orthopedic Neck Pillow for Back,... Anvo Memory Foam Pillow, Cervical Pillows for Neck Pain Adjustable Orthopedic Neck Pillow for...
10 ZAMAT Neck and Shoulder Relaxer with Magnetic Therapy Pillowcase, Neck Stretcher Chiropractic... ZAMAT Neck and Shoulder Relaxer with Magnetic Therapy Pillowcase, Neck Stretcher Chiropractic...
11 HOMCA Cervical Pillow Memory Foam Pillows - Contour Memory Foam Pillow for Neck Pain Relief,... HOMCA Cervical Pillow Memory Foam Pillows - Contour Memory Foam Pillow for Neck Pain Relief,...
12 Contour Pillow for Sleeping, Cervical Pillow for Neck and Shoulder Pain Relief, Memory Foam Pillow... Contour Pillow for Sleeping, Cervical Pillow for Neck and Shoulder Pain Relief, Memory Foam...
13 Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine... Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine...
14 Treat Your Own Neck 5th Ed (803-5) - Cover May Vary Treat Your Own Neck 5th Ed (803-5) - Cover May Vary
15 Treat Your Own Back Treat Your Own Back
16 PAWING Chiropractic Pillow - Neck and Shoulder Relaxer Cervical Pillow Neck Traction Device for Pain... PAWING Chiropractic Pillow - Neck and Shoulder Relaxer Cervical Pillow Neck Traction Device for...
17 ProsourceFit Ki Acupressure Mat and Pillow Set with 100% Natural Linen for Back/Neck Pain Relief and... ProsourceFit Ki Acupressure Mat and Pillow Set with 100% Natural Linen for Back/Neck Pain Relief...
18 Cervical Memory Foam Pillows, Orthopedic Contour Pillow for Neck and Shoulder Pain Relief, Ergonomic... Cervical Memory Foam Pillows, Orthopedic Contour Pillow for Neck and Shoulder Pain Relief,...
19 BedStory Cervical Memory Foam Pillow, Neck Pillows for Pain Relief Sleeping, Ergonomic Bed Pillow... BedStory Cervical Memory Foam Pillow, Neck Pillows for Pain Relief Sleeping, Ergonomic Bed Pillow...
20 SUTERA - Contour Memory Foam Pillow for Sleeping, Orthopedic Cervical Support for Neck, Shoulder and... SUTERA - Contour Memory Foam Pillow for Sleeping, Orthopedic Cervical Support for Neck, Shoulder...
Bestseller No. 1
Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic...
  • 🌙REDUCE NECK & BACK PAIN: Proven contour design perfectly supports and aligns your head, neck, shoulder, and back. The slope keeps your head from...
  • 🌙ERGONOMIC DESIGN: Elviros contour pillows are well designed to support by following the natural curve of your body keeps air passages optimal for...
  • 🌙TWO HEIGHTS---DESIGNED FOR BACK & SIDE SLEEPING: SIZE 64*(12.5/10.5)*38cm/25.2 x (4.1/4.9)*15inch (L*H*W), Back sleepers with cervical issues can...
  • 🌙100% PREMIUM MEMORY FOAM PILLOW: Elviros ergonomic sleeping pillow core is made of high- density slow rebound memory foam. That will provide...
  • 🌙REMOVABLE BREATHABLE PILLOWCASE: A breathable surface lets air circulate to keep the pillow cool while you sleep.
Bestseller No. 2
ZAMAT Adjustable Cervical Memory Foam Pillow, Odorless Neck Pillows for Pain Relief, Orthopedic...
  • 【Have trouble with neck pain sleeping?】 In fact, 25-30% of people suffer from neck pain. Pillow might not be the original source for your neck...
  • 【Are you looking for a personalized pillow?】 Special butterfly shape, neck contour, central cavity, adjustable height, ZAMAT bed pillow has many...
  • 【Why not choose something all-natural and flavorless?】If you're sensitive to the smell of a memory foam pillow's off-gassing and want a natural...
  • 【Hate to hand wash the sweaty pillowcase?】The outer cover of ZAMAT neck pain pillow is made of moisture-wicking bamboo and polyester, a highly...
  • 【Want a no-worry purchase experience?】You spend about one-third of your life sleeping, so a good pillow is a must-have. ZAMAT ergonomic pillow...
Bestseller No. 3
Cervical Neck Roll Memory Foam Pillow, Bolster Pillow, Round Neck Pillows Support for Sleeping |...
  • SLEEP BETTER- Sleeping with the memory foam round pillow, provides the ultimate comfort and relief throughout your body. Easily adjust pillow to be...
  • PAIN RELIEF- Our round cervical pillow for neck pain is ergonomically designed to help provide a therapeutic sleep posture to relieve or prevent head,...
  • THE PERFECT PILLOW- This cervical support pillow can serve as a multi-purpose pillow, can be used as an arm rest or serve as a cervical roll cushion...
  • PREMIUM QUALITY MEMORY FOAM ROLL- Measuring at 17 x 4 Inches, our bolster-shaped pillow is made of premium quality foam that aligns with your body,...
  • PREMIUM WASHABLE PLUSH COVER - Included with the firm cervical neck pillow is an easy to wash, removable and machine washable, zippered plush pillow...
SaleBestseller No. 4
UTTU Sandwich Pillow Queen Size, Orthopedic Pillow for Neck Pain Relief, Cervical Pillow for Back...
  • ADJUSTABLE FOR NECK PAIN RELIEF - UTTU Pillow features unique adjustable lofts for varied types of sleepers. Originally with a 4.7in of high contour...
  • PRESSURE RELIEF - Made with UTTU DYNAMIC FOAM, the premium exclusive memory foam, this Side Sleeper Pillow conforms to the natural curve of your body...
  • NEVER BECOMES HARD - We used UTTU DYNAMIC FOAM, which never gets hard in cold weather. Unlike most memory foam on the market, it remains consistent...
  • BAMBOO COVER - This bamboo pillow has a cover made of 40% bamboo viscose, making it a COOLING PILLOW for you to stay cool all night long. The...
  • ITEM DIMENSIONS - 23.6"×14"×4.7"/3.9", this cervical pillow is designed to fit different sleeping postures, you can sleep in comfort with UTTU...
Bestseller No. 5
Sagin o Cervical Memory Foam Pillow for Sleeping, Orthopedic Neck Pillow with Contouring Comfort,...
  • 【Relieve Neck and Shoulder Pain】The cervical pillow helps maintain the correct sleeping posture. Pressures across your head and shoulders can be...
  • 【2 Pillowcases Included】The pillow come with a white pillowcase already on, along with a separately packaged gray pillowcase. Both pillowcases can...
  • 【Ideal Pillow for Side Sleeper and Back Stomach Sleeper】The ergonomic design of the pillow helps to relieve cervical stress and resultant...
  • 【Breathable and Skin-friendly】The pillow core is made of 100% memory foam, which is soft and comfortable. The pillowcase is made of 38% bamboo...
  • 【Ventilation is Required】 The pillow may have a natural memory foam odor, which is normal and harmless to human body. You may put the pillow near...
SaleBestseller No. 6
ZAMAT Contour Memory Foam Pillow for Neck Pain Relief, Adjustable Ergonomic Cervical Pillow for...
  • [The Neck Pillow That Works In Perfect Harmony]: Do you wake up each morning with pain in your neck? This ZAMAT contour pillow is a great pillow for...
  • [Adjustable Height, Easy To Customize]: This cervical pillow has a medium soft feel that designed with removable memory foam inserts (about 0.8"...
  • [Safe & Relax Sleep Quality Ensured]: If you're sensitive to the smell of memory foam pillow's off-gassing or just want something all-natural, this...
  • [Breathable And Washable Pillowcase]: ZAMAT neck pillows for pain relief sleeping is specially designed to fit both comfort and firmness at every...
  • [Worry Free With 100% Satisfaction]: Finding a great ergonomic pillow that can help reduce your neck problems is an efficient way to improve your...
Bestseller No. 7
Beckham Hotel Collection Bed Pillows for Sleeping - Queen Size, Set of 2 - Soft Allergy Friendly,...
  • SUPER PLUSH MATERIAL: The Beckham Luxury Linens Gel-Filled Fiber Pillows are crafted in super plush gel fiber that puts all other standard pillows to...
  • NO-SHIFT CONSTRUCTION: With their no-shift construction, our Sleep Restoration pillows are a fantastic place to rest your head. They’re stylish,...
  • SUITABLE FOR ALL: The pillows don’t contain any chemicals, being suitable for any person
  • FADE RESISTANT & STAIN RESISTANT: The Beckham Luxury Linens Gel-Filled Fiber Pillows are fade resistant and stain resistant, so you’ll never have to...
  • PEACE OF MIND: Our team’s first priority is keeping you happy with your purchase! We are passionate about what we do and proud of the products we...
Bestseller No. 8
Neck Stretcher for Neck Pain Relief, Mkicesky Neck Posture Corrector Chiropractic Pillow, Neck...
  • Effectively Neck Traction Pillow: Just 10 minutes with neck and shoulder relaxer, helps in restoring proper cervical curvature associated with...
  • Ergonomic Curve Design: Mkicesky chiropractic pillow can give neck support in variety of ways, perfectly match with human cervical spine, help support...
  • Treats Multiple Ailments: Lying down on this cervical traction pillow for 8-15 minutes per day, you will easily get an effective relief for your neck...
  • Relieve Cervical Spondylosis: Made of high quality self-skinning foam, which is sturdy, harmless and environmental-friendly material. It will not...
  • Neck Posture Corrector: Nowadays, smart phone is the main reason that causing cervical neck pain. And most people work with computer also lead to neck...
Bestseller No. 9
Anvo Memory Foam Pillow, Cervical Pillows for Neck Pain Adjustable Orthopedic Neck Pillow for Back,...
  • 🌛[Insomnia, Snore, Stiff Neck, Cervical Pain?] This cervical pillow specially helps these problems. Whether elders, office workers or anyone who...
  • 🌛[4 In 1 Adjustable Firmness Cervical Pillow] Size: 25.42"*16.31"*3.43-3.58". Firm or soft, you choose! There are 2 innovative replaceable blocks...
  • 🌛[Reduce Neck And Shoulder Pain] 3-5' slow rebound memory foam and ergonomic design keep your body in alignment, helping reduce neck shoulder back...
  • 🌛[Healthy and Comfortable Sleep]- Rest assured that our pillow is CertiPUR-US and OEKO TEX certificated High Density memory foam pillow. It retains...
  • 🌛[WARM TIPS] Please kindly note that our orthopedic neck pillow can effectively prevent cervical vertebra problems, improve your sleep quality,...
SaleBestseller No. 10
ZAMAT Neck and Shoulder Relaxer with Magnetic Therapy Pillowcase, Neck Stretcher Chiropractic...
  • 【10 MINUTES A DAY, KEEP NECK PAIN AWAY】Are you trouble with cervical spine problems, neck pain, headache and so on ailments that are caused by...
  • 【SIMPLY ENJOY MAGNETIC THERAPY WITH ZAMAT PILLOW】The cervical pillow is covered with breathable and soft magnetic therapy cloth that implanted...
  • 【ERGONOMIC DESIGN & SHIATSU MASSAGE】ZAMAT ergonomic cervical pillow conforms with the correct form of cervical spine, perfectly match with the...
  • 【RELIEF YOUR PAINS EVERYWHERE YOU WANT】ZAMAT neck traction, your nice companion no matter at home, office, travel. Different from most traditional...
  • 【ATTENTION & CUSTOMER SERVICE】Please DO NOT use this as an ordinary pillow, DO NOT use it more than 20 minutes or all night. Normally you will...
SaleBestseller No. 11
HOMCA Cervical Pillow Memory Foam Pillows - Contour Memory Foam Pillow for Neck Pain Relief,...
  • Reduce Back Neck Shoulder Pain: HOMCA cervical pillow features an ergonomic design to help support and aligns your head,neck, shoulder and back in a...
  • Quality Sleep: Hypoallergenic rayon/polyester proprietary blend pillow case feels silky soft and smooth to keep you cool and comfortable throughout...
  • Armrest Design: There are specific grooves that allows your arms to go under for comfortable sleep. You can lay on your stomach and warp your arms...
  • Ergonomic Memory Foam Neck Pillow: It is made of pure memory foam. Premium firm and not too soft to provides the maximum comfort and greatly ease your...
  • Removable Pillowcase: HOMCA orthopedic pillow is fine texture, feel soft, not wool, not the ball. It is very easy to clean, machine washable. HOMCA is...
Bestseller No. 12
Contour Pillow for Sleeping, Cervical Pillow for Neck and Shoulder Pain Relief, Memory Foam Pillow...
  • 【PAIN RELIEF, SLEEP BETTER】 Cervical pillows are contoured specifically to improve sleep posture, help alleviate neck and shoulder pain,...
  • 【BACK & SIDE SLEEPERS REJOICE】 Using engineering division design, the pillow features two functional sides for back and side sleeping. It’s a...
  • 【PREMIUM MEMORY FOAM】 Made of high density memory foam which is CertiPUR-US certified, the cervical pillow can evenly distributes the pressure and...
  • 【3D BUBBLE PILLOW CASE】 A zippered and detachable pillowcase is included, high quality material makes it hypoallergenic, non-toxic and machine...
  • 【TRY IT OUT WITH CONFIDENCE】 SIZE: 23.6 x (4.3/3.5) x13.7 inch (LxHxW). Medium Firmness. We have run sleep trials on make the pillows’ height...
SaleBestseller No. 13
Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine...
  • Relief neck pain in just 10 minutes.
  • Simple and effective physical solutions to sooth away stiff neck, helps in restoring proper cervical curvature associated with consistent use.
  • Dense and soft foam design provides sturdy, lightweight, and comfortable base.
  • Can't be used as an ordinary pillow all night long.
  • Normally you will need 1-3 days to adapt to this pillow, because your neck needs time to familiar with the new corrector curvature. You will enjoy an...
SaleBestseller No. 14
Treat Your Own Neck 5th Ed (803-5) - Cover May Vary
  • Used Book in Good Condition
  • Robin McKenzie (Author)
  • English (Publication Language)
  • 80 Pages - 01/10/2011 (Publication Date) - Orthopedic Physical Therapy Products (Publisher)
Bestseller No. 15
Treat Your Own Back
  • Used Book in Good Condition
  • McKenzie (Author)
  • English (Publication Language)
  • 112 Pages - 01/01/2011 (Publication Date) - Orthopedic Physical Therapy Products (Publisher)
Bestseller No. 17
ProsourceFit Ki Acupressure Mat and Pillow Set with 100% Natural Linen for Back/Neck Pain Relief and...
  • PAIN REDUCTION - Naturally reduce muscle tension, and back pain by simply laying on the mat daily for 10-30 minutes
  • FULL SUPPORT - The cushioned foam mat is large enough to fit your full back, and unlike many mats that only cover your back, this set includes a...
  • RELAXATION & STRESS RELIEF - Lay back and relax onto this "bed of needles" to massage pressure points that help release tight muscles and relieve...
  • INCREASED ENERGY & CIRCULATION - Thousands of acupressure points stimulate nerves and improve circulation for increased energy and relaxation, making...
  • Made out of 100% high quality thick cotton and plant-based Interior: Foam. The acupressure mat has 6,210 acupressure points; neck pillow has 1,782...
SaleBestseller No. 18
Cervical Memory Foam Pillows, Orthopedic Contour Pillow for Neck and Shoulder Pain Relief, Ergonomic...
  • 【Reduce Neck and Shoulder Pain】Proven therapeutic benefits ,cervical memory foam pillow perfectly supports and aligns your head, neck, shoulders...
  • 【Dual-purpose Ergonomic Design】CUMLOV contour pillows are well designed to follow the body's natural curves. Neck support area with massage bumps,...
  • 【Item Dimensions】23.6*11.8*4.7 inches, This cervical sleeping pillow is suitable for most adults. You can try different sleeping positions,...
  • 【100% High-quality material】CUMLOV neck pain relief pillow core is made of CertiPUR-US certified memory foam, which is a high-tech material that...
  • 【Eye mask and replaceable pillowcase included】Come with 1 sleep eye mask and 1 extra pillowcase to ensure that you sleep better and always have a...
Bestseller No. 19
BedStory Cervical Memory Foam Pillow, Neck Pillows for Pain Relief Sleeping, Ergonomic Bed Pillow...
  • Cervical Pillow for Pain Relief: BedStory ergonomic contoured pillow is designed to cradle the natural curvature of your head, neck, and shoulders,...
  • 4 Zones Design for All Sleeper: The Bed Pillow fits the curve of your head and neck in different positions, and it can offer your neck and head enough...
  • Breathable and Washable Cover: The removable pillowcase, which is made of bamboo and polyester fiber, it’s skin-friendly, durable, and easy to...
  • Care Your Health: Our anti-snore pillow is filled with high-quality odorless memory foam that is OEKO-TEX Standard 100 certified, harmless to humans....
  • Warm Tips: A new memory foam pillow may have a bit of odor, which is not harmful to the human body. You can put it in a ventilated place for 2-3 days...
Bestseller No. 20
SUTERA - Contour Memory Foam Pillow for Sleeping, Orthopedic Cervical Support for Neck, Shoulder and...
  • WHY SUTERA? - Sutera Dream Deep pillow provides you both comfort and support to keep your spine aligned, as well as fit your personal style. Sutera...
  • UNIQUE DESIGN - Ergonomically shaped design to promote keeping your head, neck, back, shoulder and spine aligned, pressure distributed evenly, helps...
  • PRODUCT MATERIAL - Pillow core is made of 100% Cooling Memory Foam, with a rebound time of 3 to 5 seconds. The high Quality foam keep the shape after...
  • QUALITY ASSURANCE - Sutera's Dream Deep Memory foam contour cervical pillow is Certified by ISPA (International Sleep Products Association),...
  • FEATURES & BENEFITS - Removable machine wash cover & temperature regulating memory foam. Boost energy, reduce stress, get restful sleep, & relieve...

Having trouble finding a great pillow for cervical spine problems?

This problem is well understood by us because we have gone through the entire pillow for cervical spine problems research process ourselves, which is why we have put together a comprehensive list of the best pillow for cervical spine problemss available in the market today.

After hours of searching and using all the models on the market, we have found the best pillow for cervical spine problems for 2023. See our ranking below!

How Do You Buy The Best Pillow For Cervical Spine Problems?

Do you get stressed out thinking about shopping for a great pillow for cervical spine problems? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching pillow for cervical spine problems, which is why we have assembled a comprehensive list of the greatest pillow for cervical spine problems available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for pillow for cervical spine problems that you consider buying. Your questions might include the following:

  • Is it worth buying an pillow for cervical spine problems?
  • What benefits are there with buying an pillow for cervical spine problems?
  • What factors deserve consideration when shopping for an effective pillow for cervical spine problems?
  • Why is it crucial to invest in any pillow for cervical spine problems, much less the best one?
  • Which pillow for cervical spine problems are good in the current market?
  • Where can you find information like this about pillow for cervical spine problems?

We’re convinced that you likely have far more questions than just these regarding pillow for cervical spine problems, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for pillow for cervical spine problems, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible pillow for cervical spine problems. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an pillow for cervical spine problems buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available pillow for cervical spine problems currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of pillow for cervical spine problems has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an pillow for cervical spine problems?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your pillow for cervical spine problems.
  5. Customer Ratings: Number ratings grade pillow for cervical spine problems objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their pillow for cervical spine problems.
  7. Product Quality: You don’t always get what you pay for with an pillow for cervical spine problems, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an pillow for cervical spine problems is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining pillow for cervical spine problems information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding pillow for cervical spine problems is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

Related Post:

FAQ:

Q: What is the best rated cervical pillow?

A: – Choosing the right pillow for your sleeping style is essential. … – Give yourself some time to adjust to your new pillow. … – If you’re searching for a truly supportive cervical pillow, memory foam is generally the safest bet. … – Pay attention to cover materials. …

Q: What is the best pillow for cervical pain?

A: Memory Foam – A supportive and most popular option among neck pain sufferers that doesn’t feel too stiff. … Polyfoam – A more budget-friendly alternative to memory foam that is lightweight and hypoallergenic. … Down – The traditional way to make a luxuriously soft pillow. …

Q: What is the best neck support pillow?

A: Best Neck Support Pillow for Sleeping Cool: ViscoSoft ARCTIC GEL CONTOUR Pillow Review: Since this memory foam neck support pillow has an exceptionally high cooling gel content, it’s a great choice for you if you tend to overheat during the night.

Q: What is a cervical neck pillow?

A: Material. Many cervical pillows are made of memory foam or latex foam. … Your Mattress. Is your mattress firm or soft? … Transition Time. If you are switching from a traditional pillow to a cervical pillow like PILLO1,plan for transition time of a few days to a few weeks to … Your Sleep Position. Are you a side sleeper,back sleeper or stomach sleeper? …