20 Best Balance Mat For Physical Therapy [2024]

Are you looking for the best balance mat for physical therapy? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling balance mat for physical therapy.

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1 ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability... ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and...
2 Vive Balance Pad - Foam Large Yoga Mat Trainer for Physical Therapy, Stability Workout, Knee and... Vive Balance Pad - Foam Large Yoga Mat Trainer for Physical Therapy, Stability Workout, Knee and...
3 Therapist’s Choice X-Large (19'x15'x2.3') Balance Pad, Made from Closed Cell Foam. Therapist’s Choice X-Large (19"x15"x2.3") Balance Pad, Made from Closed Cell Foam.
4 Balance Pad, Non-Slip Foam Mat & Ankles Knee Pad Cushion for Physical Therapy, Rehabilitation, Core... Balance Pad, Non-Slip Foam Mat & Ankles Knee Pad Cushion for Physical Therapy, Rehabilitation,...
5 Airex Balance Pad - Exercise Foam Pad Physical Therapy, Workout, Plank, Yoga, Pilates, Stretching,... Airex Balance Pad - Exercise Foam Pad Physical Therapy, Workout, Plank, Yoga, Pilates,...
6 StrongTek Balance Pad, Balancing Foam Pad, Large 2 in 1 Yoga Foam Cushion Exercise Mat, Knee Pad for... StrongTek Balance Pad, Balancing Foam Pad, Large 2 in 1 Yoga Foam Cushion Exercise Mat, Knee Pad...
7 Balance Board Foam Pad, Yoga Mat Small, Size 12.2X9.4X2.4inch Rocker Board Physical Therapy Pads,... Balance Board Foam Pad, Yoga Mat Small, Size 12.2X9.4X2.4inch Rocker Board Physical Therapy Pads,...
8 Yoga Cloud - Extra Thick 1' Exercise Mat with Shoulder Sling - 25mm Non-slip, Moisture-Resistant... Yoga Cloud - Extra Thick 1" Exercise Mat with Shoulder Sling - 25mm Non-slip, Moisture-Resistant...
9 Strainho Non-Slip Gym Exercise Mat Balance Pad for Physical Therapy, Stability Workout, Knee and... Strainho Non-Slip Gym Exercise Mat Balance Pad for Physical Therapy, Stability Workout, Knee and...
10 Small Balance Board, Exercise Balance Pad, Yoga Mat Thick, Non-Slip Foam Pad, Yoga Mats for Balance... Small Balance Board, Exercise Balance Pad, Yoga Mat Thick, Non-Slip Foam Pad, Yoga Mats for...
11 Knee Balance Pad,5BILLION Exercise Balance Pad & Balance Board -Large 15.75*13.75 inch- Non-Slip Gym... Knee Balance Pad,5BILLION Exercise Balance Pad & Balance Board -Large 15.75*13.75 inch- Non-Slip...
12 Virtee Balance Pad, Foam Pad, Non-Slip Cushion Yoga Mat Knee Pad for Physical Therapy, Stability... Virtee Balance Pad, Foam Pad, Non-Slip Cushion Yoga Mat Knee Pad for Physical Therapy, Stability...
13 Freshday Exercise Balance Pad, Large Yoga Knee Pat Trainer Fitness Foam Balance Cushion Mat for... Freshday Exercise Balance Pad, Large Yoga Knee Pat Trainer Fitness Foam Balance Cushion Mat for...
14 Vitos Fit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability... Vitos Fit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability...
15 Node Fitness Premium Exercise Balance Pad - 16 x 12 x 2.5 Inch Large Foam Mat for Yoga, Fitness... Node Fitness Premium Exercise Balance Pad - 16 x 12 x 2.5 Inch Large Foam Mat for Yoga, Fitness...
16 Physical Therapists Recommended Foam Balance Pad - FREE Stretching Strap & BONUS eBook | Balance... Physical Therapists Recommended Foam Balance Pad - FREE Stretching Strap & BONUS eBook | Balance...
17 Victor Fitness Pink Non-Slip Balance Foam Pad for Stability Training, Yoga, and Physical Therapy.... Victor Fitness Pink Non-Slip Balance Foam Pad for Stability Training, Yoga, and Physical Therapy....
18 Yes4All Balance Pad Massage/Yoga Pad with Foot Massage Mat for Physical Therapy and Fitness Workout... Yes4All Balance Pad Massage/Yoga Pad with Foot Massage Mat for Physical Therapy and Fitness...
19 MEWE TPE Balance Pad for Physical Therapy, 19' x 15' x 2.5' Non-Slip Foam Balance Cushion for... MEWE TPE Balance Pad for Physical Therapy, 19" x 15" x 2.5" Non-Slip Foam Balance Cushion for...
Bestseller No. 1
ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability...
  • IMPROVE BALANCE & STRENGTH – Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for...
  • ALL FITNESS LEVELS – A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body...
  • NON-TOXIC & NON-SLIP – Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga, and...
  • MULTIPLE USES – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for...
  • LARGE SIZE – 15. 5”L x 13”W x 2. 5”H size is convenient for standing on and performing lunges, squats, planks, crunches, etc. ; lightweight 12...
SaleBestseller No. 2
Vive Balance Pad - Foam Large Yoga Mat Trainer for Physical Therapy, Stability Workout, Knee and...
  • IMPROVE STRENGTH, BALANCE AND MOBILITY: Easily integrating into any workout routine, physical therapy or rehabilitation program, the Vive balance pad...
  • EXTRA LARGE TEXTURED PLATFORM: Lightly textured to provide a nonslip surface that is safe for use barefoot or with shoes, the balance pad also has a...
  • VERSATILE USE: Great for rehabilitation following an injury or surgery, the balance pad is also a useful addition to yoga, pilates and general...
  • DURABLE FOAM MATERIAL: Resilient, closed-cell foam is tear-resistant, safely supporting up to 300 pounds. The thick, latex-free  2.4” foam balance...
  • VIVE GUARANTEE: 60 day unconditional guarantee so you can purchase now with confidence.
Bestseller No. 3
Therapist’s Choice X-Large (19"x15"x2.3") Balance Pad, Made from Closed Cell Foam.
  • XL Size: 19"x15"x2.3", Great for balance, mobility, standing stability and motor-skill training
  • IMPROVE YOUR BALANCE AND COORDINATION. Standing on the pad will challenge all of your tiny stabilizing muscles in your ankles, knees and hips. You...
  • REHAB AND REPAIR SAFELY AND QUICKLY. Recover from fractures, sprains, injuries safely. Used widely in physical therapy settings. The soft pad supports...
  • STRENGTHEN YOUR CORE AND PROTECT YOUR BACK. Challenge your yoga balance poses and arm balances. The pad’s destabilizing feature automatically...
  • USE AT YOUR STAND UP DESK OR AS A SITTING SUPPORT. Stand on your pad while working to keep your core engaged and joints supported. Also a great...
Bestseller No. 4
Balance Pad, Non-Slip Foam Mat & Ankles Knee Pad Cushion for Physical Therapy, Rehabilitation, Core...
  • Large size – 15.7” L x 13” W x 2” H size, complements your full-size yoga mat. 2 inches thick premium knee mat comfort with your knees,...
  • Textured Non-Slip Surface: Textured sweat-proof surface provides additional grip, prevents slipping or sliding even in sweaty workouts. Constructed of...
  • All fitness levels – A challenge for athletes who want to improve functionality & power; a great tool for beginners & seniors to increase body...
  • Multiple uses – Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for...
  • Guarantee: 60-days free return and 18-month replacement warranty. Please feel free to contact us with any product questions.
Bestseller No. 5
Airex Balance Pad - Exercise Foam Pad Physical Therapy, Workout, Plank, Yoga, Pilates, Stretching,...
  • AIREX BALANCE PAD: Foam pads are lightweight, comfortable, non-slip and ideal for physical therapy, exercise and balancing/stability training. Works...
  • #1 RECOMMENDED: The foam balance pad physical therapy trainers trust the most. Continue your rehab and therapy treatments at home and improve...
  • NON SLIP TEXTURED SURFACE: Workout pad has a non-slip waffle texture, durable tear-resistant integrally molded skin surface for extra grip and...
  • CLOSED CELL FOAM: Balance pad is soft, lightweight and comfortable with a closed cell foam that works to repel moisture and odors, and makes it easy...
  • PROFESSIONAL-GRADE: Balance mat is constructed with high-quality materials and will maintain its shape over time, not sag, and the edges will not curl...
SaleBestseller No. 7
Balance Board Foam Pad, Yoga Mat Small, Size 12.2X9.4X2.4inch Rocker Board Physical Therapy Pads,...
  • ✅【 Small Size Yoga Mat Foam Pad For Balance Exercises 】--- Made of high quality and tear-resistant EVA foam material which is super soft and...
  • ✅【 Milky House Guaranteed & Safe Special Slip-resistant Texture 】--- Durable with minimal maintenance needed. Features a sweat-proof,...
  • ✅【 Widely Use & Therapeutic Benefits 】--- Yoga mats for women, a useful addition to yoga, pilates& general exercise, as well as also be used as...
  • ✅【 Perfect Gift & Ideal For All Ages 】--- Environmentally conscious TPE material is sweat-proof, perfect for sweaty workouts and yoga. Yoga Mat...
  • ✅【 Dimensions & Versatile Meditation Cushion 】--- Dimensions: 11.8X8.7X2.4inch. It works great as a meditation seat or wherever you need a...
Bestseller No. 8
Yoga Cloud - Extra Thick 1" Exercise Mat with Shoulder Sling - 25mm Non-slip, Moisture-Resistant...
  • THE YOGA CLOUD: There's nothing like life in the clouds! This Ultra-thick 1-inch yoga mat is perfect for those looking for a safer, sturdier, and...
  • 4X THE THICKNESS: High density foam is 4 times thicker than a traditional yoga mat and 2 times thicker than 1/2" thick mats to protect your joints...
  • NON-SLIP SURFACE: Includes no-slip ridges and a moisture-resistant surface for a safe and comfortable workout
  • EXTRA LARGE LENGTH: Measures 72" long and 24" wide. Perfect for physical therapy and cushioning weak joints. Great for extra knee support
  • MULTI-PURPOSE MATS: Great for yoga, Pilates, hot yoga, weight lifting, and other floor exercises that can be tough on joints. Makes a comfortable...
SaleBestseller No. 9
Strainho Non-Slip Gym Exercise Mat Balance Pad for Physical Therapy, Stability Workout, Knee and...
  • The balance pad is made of soft and durable eco-friendly TPE material, designed with closed cell foam technology. Which helps to prevents sweat and...
  • The foam pad can be used for physical therapy, injury prevention, athletic conditioning, core strengthening, yoga, dance, balance,seat cushion and...
  • The firm but flexible gym pad helps to increase the difficulty of traditional balance, mobility, standing stability,motor-skill training and common...
  • Package include: 1PC L 15.4" x W 12.6" x H 2.05" balance foam pad
  • We provide 60-days money-back and 24-months warranty. If you have any questions, please feel free to contact us. We will always stand behind our...
SaleBestseller No. 10
Small Balance Board, Exercise Balance Pad, Yoga Mat Thick, Non-Slip Foam Pad, Yoga Mats for Balance...
  • 💙💙【𝗨𝗽𝗴𝗿𝗮𝗱𝗲𝗱 𝗘𝗰𝗼-𝗳𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗗𝘂𝗿𝗮𝗯𝗹𝗲...
  • 💙💙【𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗙𝗼𝗿 𝗔𝗹𝗹 𝗧𝘆𝗽𝗲𝘀 𝗟𝗲𝘃𝗲𝗹 𝗙𝗶𝘁𝗻𝗲𝘀𝘀】- A...
  • ❤️❤️【𝗘𝗹𝘃𝗲𝘀𝗛𝗼𝗺𝗲 𝗚𝘂𝗮𝗿𝗮𝗻𝘁𝗲𝗲𝗱 & 𝗘𝗮𝘀𝘆 𝗧𝗼 𝗖𝗹𝗲𝗮𝗻】-...
  • 💙💙【𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 & 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗜𝗺𝗽𝗿𝗼𝘃𝗲】- Perfect...
  • 💙💙【𝗠𝘂𝗹𝘁𝗶𝗽𝘂𝗿𝗽𝗼𝘀𝗲 & 𝗠𝘂𝗹𝘁𝗶𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹】- For indoor exercises or...
Bestseller No. 11
Knee Balance Pad,5BILLION Exercise Balance Pad & Balance Board -Large 15.75*13.75 inch- Non-Slip Gym...
  • ✮ Extra Large Size ✮ - 15.8''*13''*2.4''. Proper size for balance training. You will feel secure on it and it can improve coordination, motor...
  • ✮ Non-slip Textured Surface ✮ - Innovative non-slip textured surface promises extra safety and effectiveness. The material is water-proof and easy...
  • ✮ Soft, Lightweight & Durable Foam ✮ - The balance pad is made of high quality foam and weights 330g, which is soft but could quickly restore...
  • ✮ Suitable For More Balance Training ✮ - The balance pad’s destabilizing feature can automatically activates your back and abdominal muscles....
  • ✮ Lifetime Satisfaction ✮ - We fully stand behind our products, if you are not 100% satisfied with our products, please contact us with no...
Bestseller No. 12
Virtee Balance Pad, Foam Pad, Non-Slip Cushion Yoga Mat Knee Pad for Physical Therapy, Stability...
  • Large Size: Measures 15. 5”L x 12. 8”W x 2”H, soft enough with your knees, elbows, ankles, sit-bone, great for adults, kids and seniors.
  • Non-slip Foam: Constructed with durable, high density TPE material will last long time, textured surface areas prevent slipping and sliding, so you...
  • Versatile Pad : Multi use in lunges, squats, planks, crunches, stretching, mobility, yoga, pilates, dance, kneeling pad also can be used as a floor...
  • Lightweight & Portable: Perfect for studio, gym, travel or house in the garden, garage, kitchen, bathroom use, lightweight and easy to carry.
  • Rehabilitation & Core Strength Training: Provides a thick layer of cushioning when you doing physical rehabilitation exercises, improve muscle and...
Bestseller No. 13
Freshday Exercise Balance Pad, Large Yoga Knee Pat Trainer Fitness Foam Balance Cushion Mat for...
  • 1.Our balance pad can help you practice common exercises such as lunges, push-ups, squats and yoga poses. It is also perfect for balance,...
  • 2.Using this exercise foam pad,which can enhance your workouts, improve your balance, increase your endurance, as well as protect sensitive backs and...
  • 3.This durable balance training mat has a water-resistant, smooth, easy-to-clean appearance,it is expected to be more durable than all your previous...
  • 4.Our multifunctional balance board has a quick recovery function and is an ideal rehabilitation tool because it can speed up recovery and prevent...
  • 5.Dimensions: 16" x 13" x 2", lightweight and portable,which is convenient for standing on and easy to carry.
Bestseller No. 14
Vitos Fit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability...
  • High-quality closed cell foam: Constructed of super soft and durable TPE foam to add more durability & safety
  • Textured Non-Slip Surface: Textured sweat proof surface provides additional grip, prevents slipping or sliding even in sweaty workouts
  • Versatile Balance Pad: Perfect for all ages and fitness levels. Can be used to increase the difficulty of common exercises like, lunges, push-ups,...
  • Therapeutic Benefits: Specially designed to increase balance and used in rehab, physical therapy, physio. Perfect for seniors who need something...
  • One Year Warranty: All Vitos Products comes with 1 Year Nature Defect Warranty. Just sent us an email for replacement.
Bestseller No. 15
Node Fitness Premium Exercise Balance Pad - 16 x 12 x 2.5 Inch Large Foam Mat for Yoga, Fitness...
  • Extremely versatile: Improves balance, mobility, strength, and motor-skills by exercising on the pad with one or two legs, performing yoga poses, or...
  • Full size balance pad (16" x 12"): Larger than most balance pads, the generous size gives you more room to stand, sit or exercise
  • 2-1/2 inches thick: Our top recommended thickness, the 2-1/2” thick pad offers optional cushioning which helps additional engagement of the muscles...
  • Non-slip texture: Embossed grooving on both sides of the pad help to maintain a secure grip during use
  • High-density foam: Our propriety blend of closed cell TPE and EVA foam is non-toxic, eco-friendly, and moisture proof. The foam is durable to prevent...
Bestseller No. 16
Physical Therapists Recommended Foam Balance Pad - FREE Stretching Strap & BONUS eBook | Balance...
  • INTENSIFY YOUR WORKOUTS: Improve your balance, increase mobility and stamina, strengthen your core muscles and tone your whole body, while protecting...
  • INTENSIFY YOUR WORKOUTS: Improve your balance, increase mobility and stamina, strengthen your core muscles and tone your whole body, while protecting...
  • SPEED UP RECOVERY: Incredibly versatile, this balance pad is the ideal physical therapy and rehabilitation tool, as it speeds up recovery and prevents...
  • USE WITH HUNDREDS OF EXERCISES: Perfect for your daily Yoga or Pilates workouts, this extra-large, soft balance trainer will make your squats, lunges,...
  • GREAT FOR HEAVY USE: Boasting tear and waterproof, thick foam with a smooth, easy to clean finish and a sleek logo that won’t fade or smudge, this...
Bestseller No. 17
Victor Fitness Pink Non-Slip Balance Foam Pad for Stability Training, Yoga, and Physical Therapy....
  • Our Balance Pad is a versatile pad used not only for workouts but a great tool for beginners & older adults to increase body awareness and enhance...
  • The balance mat is made of a thick, Non-toxic Non-slip environmentally conscious TPE material that is easy to clea
  • This pad is waterproof, which keeps sweat and water out, making it perfect for long-term use
  • For individuals who have weak joints, our balance mat helps alleviate the pain by assisting in daily exercising and stretches
  • Can be used to change up any workout including squats, push-ups, sit-ups, and many others
Bestseller No. 18
Yes4All Balance Pad Massage/Yoga Pad with Foot Massage Mat for Physical Therapy and Fitness Workout...
  • 2-IN-1 FLEXIBLE PAD: Yes4All Exercise Pad offers extra balance-training to your daily routine and practice. Its one-of-a-kind massage surface add even...
  • HIGH QUALITY TPE FOAM: premium TPE foam combined with a wide surface provides unbalanced and outstanding soft supportive cushioning. Its ability to...
  • EXTRA LARGE AND EXTRA THICK: balance cushion is made in Xlarge size for more comfort and flexibility in exercising. The product has versatile...
  • NON-SLIP TEXTURED SURFACE: attached foot massage mat prevents slipping in intense training courses which release lots of sweat. Water resistance...
  • MULTI-PURPOSE UTILITY: from workout to physical therapy, you can do so many things with this all-purpose balance exercise equipment whether in your...
Bestseller No. 19
MEWE TPE Balance Pad for Physical Therapy, 19" x 15" x 2.5" Non-Slip Foam Balance Cushion for...
  • 【IMPROVE BALANCE & STRENGTH】 – TPE Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for...
  • 【XL SIZE】– 19” LENGTH x 15” WIDTH x 2.3” HEIGHT TEXTURED NON-SLIP SURFACE: Textured sweat proof surface provides additional grip, prevents...
  • 【MULTIPLE USES 】– Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow,...
  • 【NON-TOXIC & NON-SLIP】 – ally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga, and is...
  • 【HIGH-QUALITY CLOSED CELL FOAM】 Constructed of super soft and durable TPE to add more durability & safety. Better than other EVA Foam Balance Pad.

Having trouble finding a great balance mat for physical therapy?

This problem is well understood by us because we have gone through the entire balance mat for physical therapy research process ourselves, which is why we have put together a comprehensive list of the best balance mat for physical therapys available in the market today.

After hours of searching and using all the models on the market, we have found the best balance mat for physical therapy for 2023. See our ranking below!

How Do You Buy The Best Balance Mat For Physical Therapy?

Do you get stressed out thinking about shopping for a great balance mat for physical therapy? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching balance mat for physical therapy, which is why we have assembled a comprehensive list of the greatest balance mat for physical therapy available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for balance mat for physical therapy that you consider buying. Your questions might include the following:

  • Is it worth buying an balance mat for physical therapy?
  • What benefits are there with buying an balance mat for physical therapy?
  • What factors deserve consideration when shopping for an effective balance mat for physical therapy?
  • Why is it crucial to invest in any balance mat for physical therapy, much less the best one?
  • Which balance mat for physical therapy are good in the current market?
  • Where can you find information like this about balance mat for physical therapy?

We’re convinced that you likely have far more questions than just these regarding balance mat for physical therapy, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for balance mat for physical therapy, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible balance mat for physical therapy. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an balance mat for physical therapy buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available balance mat for physical therapy currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of balance mat for physical therapy has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an balance mat for physical therapy?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your balance mat for physical therapy.
  5. Customer Ratings: Number ratings grade balance mat for physical therapy objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their balance mat for physical therapy.
  7. Product Quality: You don’t always get what you pay for with an balance mat for physical therapy, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an balance mat for physical therapy is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining balance mat for physical therapy information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding balance mat for physical therapy is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

FAQ:

Q: What are the best balance pads for toddlers?

A: Therapist’s Choice X-Large (19″x15″x2.3″) Balance Pad, Made from Closed Cell Foam. . . . ECR4Kids – ELR-12683 SoftZone Climb and Crawl Activity Play Set, Lightweight Foam Shapes for Climbing, Crawling and Sliding, Safe Foam Playset for Toddlers and Preschoolers, 5-Piece Set, Primary,Assorted

Q: What size is a balance board foam pad?

A: Balance Board Foam Pad Yoga Mat, 12.2X9.4X2.4” Rocker Board Physical Therapy, Non Slip Knee Cushioned Turn Boards for Dancers Balancing Exercises Seniors Kids Women Fitness Anti-Fatigue Training Pads . . . . .

Q: What are balance pads and how do they work?

A: . Made of squishy, yielding foam, balance pads create a slightly unstable surface that when integrated into your workout routine, can improve stability, coordination and core strength. They can be an especially great tool for rehabilitation after sustaining an injury.

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