20 Best B12 Folate Supplement [2024]

Are you looking for the best b12 folate supplement? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling b12 folate supplement.

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# Preview Product
1 Life Extension BioActive Folate & Vitamin B12 – For Heart, Brain & GI Tract Health – Promotes... Life Extension BioActive Folate & Vitamin B12 – For Heart, Brain & GI Tract Health – Promotes...
2 Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12 &... Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12...
3 Pure Encapsulations B12 Folate | Energy Supplement to Support Well Being, Nerves, and Cognitive... Pure Encapsulations B12 Folate | Energy Supplement to Support Well Being, Nerves, and Cognitive...
4 Jarrow Formulas Methyl B-12 & Methyl Folate - 60 Chewable Tablets, Cherry - Bioactive Vitamin B12 &... Jarrow Formulas Methyl B-12 & Methyl Folate - 60 Chewable Tablets, Cherry - Bioactive Vitamin B12...
5 Designs for Health Ultra B12-Folate - Methyl Folate (5-MTHF) + Vitamin B12 (Adenosylcobalamin +... Designs for Health Ultra B12-Folate - Methyl Folate (5-MTHF) + Vitamin B12 (Adenosylcobalamin +...
6 NATURELO Vitamin B Complex with Methyl B12, Methyl Folate, Vitamin B6, Biotin Plus Choline, CoQ10,... NATURELO Vitamin B Complex with Methyl B12, Methyl Folate, Vitamin B6, Biotin Plus Choline,...
7 Vital Nutrients - Vitamin B12 / Methyl Folate - Supports Healthy Brain Cell Function - 100... Vital Nutrients - Vitamin B12 / Methyl Folate - Supports Healthy Brain Cell Function - 100...
8 Pure Encapsulations - PureMelt B12 Folate - Sugar-Free Dissolvable Lozenge with 1,000 mcg Vitamin... Pure Encapsulations - PureMelt B12 Folate - Sugar-Free Dissolvable Lozenge with 1,000 mcg Vitamin...
9 Designs for Health B12 + Folate Drops - Super Liquid Folate with Vitamin B12 as Methylcobalamin -... Designs for Health B12 + Folate Drops - Super Liquid Folate with Vitamin B12 as Methylcobalamin -...
10 Metagenics Intrinsi-B12 Folate™ – Healthy Nervous System Function & Cardiovascular Health* | 180... Metagenics Intrinsi-B12 Folate™ – Healthy Nervous System Function & Cardiovascular Health* |...
11 Klaire Labs Active B12-Folate Lozenges - Vitamin B12 Supplement (Methylcobalamin) with Methyl Folate... Klaire Labs Active B12-Folate Lozenges - Vitamin B12 Supplement (Methylcobalamin) with Methyl...
12 Vitamin B12 Gummies for Adults & Kids | Methyl B-12 Premium Energy Gummies | Enhanced with B9... Vitamin B12 Gummies for Adults & Kids | Methyl B-12 Premium Energy Gummies | Enhanced with B9...
13 DaVinci Laboratories of Vermont Active Folate B12 Chewable Tablets -Folic Acid Supplement... DaVinci Laboratories of Vermont Active Folate B12 Chewable Tablets -Folic Acid Supplement...
14 Superior Source No Shot Vitamin B12 Methylcobalamin (1000 mcg), B6, Folic Acid, Quick Dissolve... Superior Source No Shot Vitamin B12 Methylcobalamin (1000 mcg), B6, Folic Acid, Quick Dissolve...
15 BlueBonnet Nutrition Earth Sweet Vitamin B12 & Folic Acid Chewable Tablets, Cream Raspberry 180... BlueBonnet Nutrition Earth Sweet Vitamin B12 & Folic Acid Chewable Tablets, Cream Raspberry 180...
16 Jarrow Formulas Methyl B-12 & Methyl Folate - 60 Chewable Tablets, Cherry - Pack of 2 - Bioactive... Jarrow Formulas Methyl B-12 & Methyl Folate - 60 Chewable Tablets, Cherry - Pack of 2 - Bioactive...
17 Solaray B-12 + Methyl Folate Lozenges | 60 Count Solaray B-12 + Methyl Folate Lozenges | 60 Count
18 Thorne Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports Cellular... Thorne Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports...
19 Seeking Health Active B12 with L-5-MTHF, 60 Lozenges, Vitamin B12 Supplement, Supports Cellular... Seeking Health Active B12 with L-5-MTHF, 60 Lozenges, Vitamin B12 Supplement, Supports Cellular...
20 Super B-Complex – Methylated Sustained Release B Complex & Vitamin C, Folate & Methylcobalamin,... Super B-Complex – Methylated Sustained Release B Complex & Vitamin C, Folate & Methylcobalamin,...
Bestseller No. 1
Life Extension BioActive Folate & Vitamin B12 – For Heart, Brain & GI Tract Health – Promotes...
  • POWERFUL “B” COMBINATION – We’ve combined the active forms of folate (as 5-MTHF) and vitamin B12 (as methylcobalamin). Together, these...
  • WHAT DOES FOLATE DO? – Folate is a form of vitamin B. It is found in abundance in leafy greens vegetables. Folate helps promote healthy DNA...
  • A LITTLE EXTRA VITAMIN B12 – Vitamin B12 supports brain and heart health by helping to maintain healthy homocysteine levels. And when combined with...
  • INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are...
  • LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the...
SaleBestseller No. 2
Jarrow Formulas Methyl B-12 & Methyl Folate - 100 Chewable Tablets, Lemon - Bioactive Vitamin B12 &...
  • Bioactive B Vitamins - Methyl B-12 & Methyl Folate provides methylcobalamin (methyl B-12) & methyl folate, which are the biologically active forms of...
  • Energy Support Benefits - This Jarrow Formulas supplement helps to support cellular energy metabolism & neurotransmitter synthesis.
  • Homocysteine Metabolism - The unique combination of these B vitamins support the recycling of homocysteine to methionine to support cardiovascular...
  • Convenient Chewable Tablet - Each lemon-flavored chewable tablet delivers 1.5 mg of vitamin B6, 400 mcg of methyl folate, and 1000 mcg of vitamin B12....
  • Superior Science, Smarter Formulas - Informed by strong scientific research, Jarrow Formulas products are carefully crafted to ensure you get the...
Bestseller No. 3
Pure Encapsulations B12 Folate | Energy Supplement to Support Well Being, Nerves, and Cognitive...
  • Energy Metabolism: Vitamins B12 and Folate helps convert carbohydrates into energy and break down fats and proteins in the body.*
  • Nervous System Support: Vitamin B12 (methylcobalamin) and folate (L-5-MTHF) support the functionality of the nervous system as well as your hair,...
  • Cognitive Support: Folate is essential for healthy fetal neural development while B12 is an important nutrient for memory and cognitive function.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then...
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure...
SaleBestseller No. 4
Jarrow Formulas Methyl B-12 & Methyl Folate - 60 Chewable Tablets, Cherry - Bioactive Vitamin B12 &...
  • Bioactive B Vitamins - Methyl B-12 & Methyl Folate provides methylcobalamin (methyl B-12) & methyl folate, which are the biologically active forms of...
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • Full-Body Benefits - This Jarrow Formulas supplement combines the active forms of these vitamins to support energy production, brain function, DNA &...
  • Homocysteine Metabolism - Methyl B-12 and methyl folate facilitate the metabolism of homocysteine into methionine, while P5P facilitates the...
  • Convenient Chewable Tablet - Each cherry-flavored chewable tablet delivers 2.5 mg of vitamin B6, 1360 mcg of folate, and 5000 mcg of vitamin B12. Our...
Bestseller No. 5
Designs for Health Ultra B12-Folate - Methyl Folate (5-MTHF) + Vitamin B12 (Adenosylcobalamin +...
  • POWERFUL TEAMWORK - Folate & B12 work synergistically, promoting methylation and helping to promote balanced concentrations of homocysteine. Ideal for...
  • SUPERIOR FOLATE - This proprietary NatureFolate blend contains safe, naturally-occurring folates in their active 5-MTHF form.*
  • ACTIVE FORMS OF B12 - The premium B12 in this product comes from equal amounts of adenosylcobalamin and methylcobalamin. With 2000 mg per capsule.
  • HIGHER STANDARDS. BETTER RESULTS - Designs for Health maintains a strict, no-compromises approach to quality raw material selection. We never cut...
  • OVER 50,000 DOCTORS AGREE - Designs for Health is the physician's choice for top quality professional strength supplements since 1989. Our "Science...
SaleBestseller No. 6
NATURELO Vitamin B Complex with Methyl B12, Methyl Folate, Vitamin B6, Biotin Plus Choline, CoQ10,...
  • Complete B Complex: All 8 B vitamins, including Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Biotin (B7), Folate (B9), B6 and...
  • Potent & Bioactive: High potency B complex multivitamin with the active, MTHFR-friendly forms of Folate (5-Methyl Folate), B6 (P-5-P) and B12...
  • B Vitamin Benefits: B Complex Vitamins support Energy Production and Metabolism, Healthy Brain and Nervous System Function, Heart Health, and a...
  • Whole Food Complex: Our plant-based supplement includes a blend of organic fruits and vegetables for an extra boost of whole food nutrition with...
  • Clean Label: Non GMO. Gluten Free. Vegan-Friendly. Does NOT Contain Soy, Dairy, Yeast, Eggs, Nuts, Caffeine, Preservatives, Coloring, or Flavoring.
SaleBestseller No. 7
Vital Nutrients - Vitamin B12 / Methyl Folate - Supports Healthy Brain Cell Function - 100...
  • GI Health: Vitamin B12 & Folate work together to support the health of the gastrointestinal tract
  • Nerve Support Formula: Methylated forms of B12 & folate are considered to be the most bioavailable
  • Prenatal Vitamins: Folate as L-5-MTHF 800mcg may reduce the risk of neural tube birth defects
  • Quality, Purity & Potency: No coatings or binders, gluten-free, dairy-free, soy-free & sugar-free
  • Vital Nutrients: Committed to making high-quality supplements that support health & vitality
Bestseller No. 8
Pure Encapsulations - PureMelt B12 Folate - Sugar-Free Dissolvable Lozenge with 1,000 mcg Vitamin...
  • Activated B Vitamins: PureMelt B12 Folate contains a combination of activated vitamin B12, as methylcobalamin, and Metafolin 5-methyltetrahydrofolate...
  • Great Taste: Great tasting, fruit flavored lozenge uniquely designed to dissolve in the mouth without requiring water.
  • Cellular Health: Activated B vitamins provide methyl groups to support healthy methylation, a key regulator of genetic expression and cellular...
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then...
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure...
Bestseller No. 9
Designs for Health B12 + Folate Drops - Super Liquid Folate with Vitamin B12 as Methylcobalamin -...
  • Just One Drop - Super Liquid Folate contains 400 mcg of folinic acid, along with 40 mcg of vitamin B12 (as methylcobalamin) per one drop serving.
  • Folate & B12 Teamwork - Research suggests that folate is an important nutrient for maintaining healthy homocysteine levels. Vitamin B12 is present in...
  • Easy To Use - The liquid form allows for easy titration and rapid absorption. *
  • Higher Standards. Better Results - Designs for Health maintains a strict, no-compromises approach to quality raw material selection. We never cut...
  • Over 50,000 Doctors Agree - Designs for Health is the physician's choice for top quality professional strength supplements since 1989. Our "Science...
Bestseller No. 10
Metagenics Intrinsi-B12 Folate™ – Healthy Nervous System Function & Cardiovascular Health* | 180...
  • Non-GMO & gluten-free product features high levels of vitamin B12 and folate in combination with intrinsic factor for enhanced absorption and...
  • Each tablet include 500 mcg vitamin B12, 1,330 mcg DFE folate, and 20 mg intrinsic factor
  • Supports healthy cardiovascular and nervous system function*
  • Delivers intrinsic factor, a natural glycoprotein that may enhance the absorption of vitamin B12*
  • Covered by the Metagenics, Inc. 60-Day Satisfaction Guarantee; additional terms apply; see below for details
Bestseller No. 11
Klaire Labs Active B12-Folate Lozenges - Vitamin B12 Supplement (Methylcobalamin) with Methyl Folate...
  • High-potency, fast-dissolving tablets featuring bioactive forms of both vitamin B12 (1000mcg methylcobalamin) and folate to support cardiovascular and...
  • Convenient lozenge form supports optimal absorption and utilization by the body.*
  • Folate complements actions of B12 for homocysteine methylation and nervous system function. These tiny tablets use premium active folate...
  • Hypoallergenic* product free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans. Contains...
  • Trusted by healthcare practitioners since 1969, Klaire Labs products are developed closely with physicians and are intended to be used as directed by...
Bestseller No. 12
Vitamin B12 Gummies for Adults & Kids | Methyl B-12 Premium Energy Gummies | Enhanced with B9...
  • Natural Methyl B-12 - We only use methylcobalamin (Methyl B-12) in our vegan gummy vitamins. This premium alternative of B12 is the easiest form for...
  • Enhanced with Folate (B9) - Folate is needed to make red and white blood cells, convert carbohydrates into energy, and produce DNA. Our B12 vitamin...
  • Yummy Gummies! - With a tasty natural berry flavor, these chewable gummies are perfect for children, women, and men. Whether you’re shopping for the...
  • Plant-Based Vegan Gummies - With zero gelatin, animal products, gluten, soy, eggs, dairy or nuts, you can feel confident in the quality and purity of...
  • Highest Quality Manufacturing - Our B12 supplement is manufactured in state-of-the-art facilities and lab-tested to guarantee that you receive the...
Bestseller No. 13
DaVinci Laboratories of Vermont Active Folate B12 Chewable Tablets -Folic Acid Supplement...
  • HIGH-POTENCY VITAMIN B12 FOLATE SUPPLEMENT: Active Folate B12 Chewable nourishes your body with highly absorbable forms of vitamin B12 (methyl...
  • BALANCES AMINO ACID LEVELS: Supports healthy homocysteine levels. Balanced levels of this amino acid are linked to heart health, healthy pregnancy,...
  • MORE ENERGY, HEALTHY NERVES, BALANCED MOOD: B12 and folate play a starring role in a biochemical process essential for your energy levels, brain...
  • GREAT TASTING CHEWABLE VITAMIN B12 FOLATE: A pleasant way to increase your intake of these two critical vitamins.
  • DOCTOR TRUSTED: Previously available only through doctors, this chewable vitamin B12 active folate supplement is now available directly to you.
SaleBestseller No. 14
Superior Source No Shot Vitamin B12 Methylcobalamin (1000 mcg), B6, Folic Acid, Quick Dissolve...
  • FEEL MORE ENERGIZED Vitamin B12 plays an important role in the body's energy production and protection of the nervous system. Methylcobalamin, is the...
  • JUST PURE INGREDIENTS – Non-GMO, gluten-free, preservative free, sugar free, dye free; no fillers, no additives, no excipients, no Magnesium...
  • MICROLINGUAL VITAMINS – Melts that dissolve instantly with no pills to swallow. Superior Source pioneered the world's best delivery system of...
  • GMP CERTIFIED QUALITY - We test all incoming raw materials for the active ingredients, heavy metals, GMOs, and microbial contamination through a...
  • SUPERIOR SOURCE, THE COMPANY THAT CARES - Creating pure MicroLingual vitamins since 1998 in our family owned manufacturing facility. We are a company...
SaleBestseller No. 15
BlueBonnet Nutrition Earth Sweet Vitamin B12 & Folic Acid Chewable Tablets, Cream Raspberry 180...
  • 400 mcg of Folate (as Folic Acid
  • 1000 mcg of Vitamin B12
  • Free of yeast, gluten, barley, rice and sodium
  • Also free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when...
Bestseller No. 16
Jarrow Formulas Methyl B-12 & Methyl Folate - 60 Chewable Tablets, Cherry - Pack of 2 - Bioactive...
  • Bioactive B Vitamins - Methyl B-12 & Methyl Folate provides methylcobalamin (methyl B-12) & methyl folate, which are the biologically active forms of...
  • Full-Body Benefits - This Jarrow Formulas supplement combines the active forms of these vitamins to support energy production, brain function, DNA &...
  • Homocysteine Metabolism - Methyl B-12 and methyl folate facilitate the metabolism of homocysteine into methionine, while P5P facilitates the...
  • Convenient Chewable Tablet - Each cherry-flavored chewable tablet delivers 2.5 mg of vitamin B6, 1360 mcg of folate, and 5000 mcg of vitamin B12. Our...
  • Superior Nutrition & Formulation - The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior...
Bestseller No. 17
Solaray B-12 + Methyl Folate Lozenges | 60 Count
  • Let Solaray help you Shine
  • Our goal is to bring all of the earth's healthful nutrients to you
  • Every Solaray product is rigorously tested to ensure you get the results you expect
Bestseller No. 18
Thorne Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports Cellular...
  • Nervous System: Promotes an optimally functioning nervous system and healthy nerve cells
  • Cellular Energy: B vitamins promote cellular energy production by supporting the conversion of carbohydrates into energy, as well as the metabolism of...
  • Complete Formula: An optimal balance of eight B vitamins, plus choline, in their active form to enhance absorption in the body
  • Free From: Doesn't contain gluten, eggs, tree nuts, peanuts, dairy, soy, fish, or shellfish
  • Trusted: Thorne is chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on...
Bestseller No. 19
Seeking Health Active B12 with L-5-MTHF, 60 Lozenges, Vitamin B12 Supplement, Supports Cellular...
  • HEALTHY ENERGY LEVELS: Active B12 with L-5-MTHF by Seeking Health provides 1,360 mcg DFE (800 mcg) of pure non-racemic L-methylfolate in an...
  • HEALTHY MOOD AND FOCUS: Experience a supported healthy mood, focus, energy, and clarity. Note: This is a situational supplement; only take it when you...
  • IDEAL FOR MTHFR GENE MUTATION: By taking this combination of methylated nutrients—methylfolate and methylcobalamin—in Active Vitamin B12 with...
  • LOZENGE: This easy-to-take and great-tasting lozenge isn’t your typical daily supplement. You should take it on an as-needed basis, or as directed...
  • CONSISTENT QUALITY: At Seeking Health, every ingredient is carefully sourced, researched, and tested. Each meets strict specifications for...
SaleBestseller No. 20
Super B-Complex – Methylated Sustained Release B Complex & Vitamin C, Folate & Methylcobalamin,...
  • HIGH STRENGTH, SUPER ABSORBABLE B complex vitamins including thiamine (B1), Riboflavin-5-phosphate (B2), Niacinamide (flush free Niacin - B3), Calcium...
  • METHYLATED VITAMIN FORMS that the body utilises immediately: bioavailable folate as methylfolate & methylcobalamin (Vit B12) - no poorly absorbed...
  • SUSTAINED RELEASE provides all-day nutrient coverage and twice daily dosing optimises B12 levels
  • INTENSIVE HEALTH SUPPORT for energy metabolism, the immune and hormonal systems, homocysteine regulation, nutrient metabolism, heart function,...
  • GMP MANUFACTURED IN THE USA. Vegetarian & Vegan. MTHFR friendly (no synthetic folic acid). Small tablets (9mm)

Having trouble finding a great b12 folate supplement?

This problem is well understood by us because we have gone through the entire b12 folate supplement research process ourselves, which is why we have put together a comprehensive list of the best b12 folate supplements available in the market today.

After hours of searching and using all the models on the market, we have found the best b12 folate supplement for 2023. See our ranking below!

How Do You Buy The Best B12 Folate Supplement?

Do you get stressed out thinking about shopping for a great b12 folate supplement? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching b12 folate supplement, which is why we have assembled a comprehensive list of the greatest b12 folate supplement available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for b12 folate supplement that you consider buying. Your questions might include the following:

  • Is it worth buying an b12 folate supplement?
  • What benefits are there with buying an b12 folate supplement?
  • What factors deserve consideration when shopping for an effective b12 folate supplement?
  • Why is it crucial to invest in any b12 folate supplement, much less the best one?
  • Which b12 folate supplement are good in the current market?
  • Where can you find information like this about b12 folate supplement?

We’re convinced that you likely have far more questions than just these regarding b12 folate supplement, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for b12 folate supplement, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible b12 folate supplement. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an b12 folate supplement buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available b12 folate supplement currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of b12 folate supplement has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an b12 folate supplement?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your b12 folate supplement.
  5. Customer Ratings: Number ratings grade b12 folate supplement objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their b12 folate supplement.
  7. Product Quality: You don’t always get what you pay for with an b12 folate supplement, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an b12 folate supplement is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining b12 folate supplement information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding b12 folate supplement is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: What is the best B12 to take?

A: Transparent Labs RawSeries Vitamin B Complex. Global Healing Center VeganSafe B12 Organic Liquid Vegan Vitamin. MegaFood Vegan B12. MaryRuth Organics Extra Strength Organic Vitamin B12 Sublingual Spray. LiveWell Labs Nutrition Vegan Vitamin B12 Sublingual Liquid Drops. Garden of Life B12 Vitamin. Nested Naturals Vitamin B12 Quick Dissolve.

Q: What is the best over the counter B12?

A: Cyanocobalamin: Is the cheapest and most stable form of B12 and has a long shelf life but needs to have the cyanide molecule taken off, so has an extra conversion before being converted to methyl or adenyslcobalamin. With a certain eye condition, (Lebers hereditary optic neuropathy) cyanocobalamin should not be used.

Q: What is the best B12 to buy?

A: The European Food Safety Authority reports that the combination of methylcobalamin and adenosylcobalamin is the best and safest representation of naturally occurring vitamin B-12. Consider taking a supplement like VeganSafe™ B-12 (which has 80% methylcobalamin and 20% adenosylcobalamin).

Q: Which B12 vitamin is best?

A: – METHYLCOBALAMIN – Each serving contains 3,000mcg of Methylcobalamin B12, which is known to be the best source of Vitamin … – THE LIQUID ADVANTAGE – Aside from being easier to consume, liquid drops can be easier and more gentle on the digestive … – NATURAL INGREDIENTS – Non-GMO, vegan/vegetarian friendly. …