20 Best Atkins Strawberry Yogurt Shake [2024]

Are you looking for the best Atkins Strawberry Yogurt Shake? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Atkins Strawberry Yogurt Shake.

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# Preview Product
1 Atkins Strawberry Protein-Rich Shake, Gluten Free, Keto-Friendly, 12 Count Atkins Strawberry Protein-Rich Shake, Gluten Free, Keto-Friendly, 12 Count
2 Atkins Endulge Treat Strawberry Cheesecake Dessert Bar, 6 Ounce (5 Bars) Atkins Endulge Treat Strawberry Cheesecake Dessert Bar, 6 Ounce (5 Bars)
3 WonderSlim Meal Replacement Shake, Strawberry Cream - 24 Vitamins & Minerals, 15g Protein (7ct) WonderSlim Meal Replacement Shake, Strawberry Cream - 24 Vitamins & Minerals, 15g Protein (7ct)
4 Pure Protein Strawberry Greek Yogurt Protein Bars, 1.76 oz, 6 Count, 2 Pack (Packaging May Vary) Pure Protein Strawberry Greek Yogurt Protein Bars, 1.76 oz, 6 Count, 2 Pack (Packaging May Vary)
5 SlimFast Meal Replacement Shake, Original Strawberries & Cream, 10g of Ready to Drink Protein for... SlimFast Meal Replacement Shake, Original Strawberries & Cream, 10g of Ready to Drink Protein for...
6 Atkins Gluten Free Protein-Rich Shake, Mocha Latte, Keto Friendly, 15 Count Atkins Gluten Free Protein-Rich Shake, Mocha Latte, Keto Friendly, 15 Count
7 ZonePerfect Protein Bars, 18 vitamins & minerals, 14g protein, Nutritious Snack Bar, Strawberry... ZonePerfect Protein Bars, 18 vitamins & minerals, 14g protein, Nutritious Snack Bar, Strawberry...
8 Atkins Blueberry Greek Yogurt Protein Meal Bar, High Fiber, 15g Protein, 3g Sugar, 5g Net Carbs,... Atkins Blueberry Greek Yogurt Protein Meal Bar, High Fiber, 15g Protein, 3g Sugar, 5g Net Carbs,...
9 Complete Stand Mixer Ice Cream Maker Attachment Frozen Homemade Recipes: 125 Fun Desserts for Any 2... Complete Stand Mixer Ice Cream Maker Attachment Frozen Homemade Recipes: 125 Fun Desserts for Any...
10 Protein One 90 Calorie Strawberries & Cream Protein Bars, 5 Count, 4.8 oz Protein One 90 Calorie Strawberries & Cream Protein Bars, 5 Count, 4.8 oz
11 Premier Protein Shake, Caramel, 11.5 Fl. Oz (Pack of 12) Premier Protein Shake, Caramel, 11.5 Fl. Oz (Pack of 12)
12 Orgain Organic Nutritional Shake, Vanilla Bean - Meal Replacement, 16g Grass Fed Whey Protein, 20... Orgain Organic Nutritional Shake, Vanilla Bean - Meal Replacement, 16g Grass Fed Whey Protein, 20...
13 SlimFast Meal Replacement Powder, Original Strawberries & Cream, Weight Loss Shake Mix, 10g of... SlimFast Meal Replacement Powder, Original Strawberries & Cream, Weight Loss Shake Mix, 10g of...
14 Atkins Milk Chocolate Delight Protein-Rich Shake. Rich and Creamy with High-Quality Protein.... Atkins Milk Chocolate Delight Protein-Rich Shake. Rich and Creamy with High-Quality Protein....
15 SF RTD ADV Straw & Crm 3/4PK SF RTD ADV Straw & Crm 3/4PK
16 Ripple Vegan Protein Shake | Chocolate | 20g Nutritious Plant Based Pea Protein | Shelf Stable | No... Ripple Vegan Protein Shake | Chocolate | 20g Nutritious Plant Based Pea Protein | Shelf Stable |...
17 Premier Protein Shake with Oats, Blueberries & Cream, 20g Protein, 7g Fiber, 1g Sugar, 24 Vitamins &... Premier Protein Shake with Oats, Blueberries & Cream, 20g Protein, 7g Fiber, 1g Sugar, 24 Vitamins...
18 Kate Farms Organic Nutrition Shakes, Vegan Nutrient Dense Meal Replacement Drinks, Protein Shake or... Kate Farms Organic Nutrition Shakes, Vegan Nutrient Dense Meal Replacement Drinks, Protein Shake...
19 Goli® Calm Ashwagandha Bites - 30 Count - Milk chocolate acai berry flavor, with KSM-66®... Goli® Calm Ashwagandha Bites - 30 Count - Milk chocolate acai berry flavor, with KSM-66®...
20 Atkins PLUS Protein-Packed Shake. Creamy Milk Chocolate with 30 Grams of Protein. Keto-Friendly and... Atkins PLUS Protein-Packed Shake. Creamy Milk Chocolate with 30 Grams of Protein. Keto-Friendly...
Bestseller No. 1
Atkins Strawberry Protein-Rich Shake, Gluten Free, Keto-Friendly, 12 Count
  • STRAWBERRY SHAKE. Enjoy this sweet and creamy shake as part of a balanced diet. Includes 3 packs of 4 ready-to-drink 11 oz shakes. Shelf stable - no...
  • STAY ON TRACK. Achieve your health and weight loss goals. With 2 grams of net carbs and 1 gram of sugar per serving, this shake is perfect for a...
  • SATISFY HUNGER. Reach for this tasty shake for a quick breakfast or mid-day recharge. With 15 grams of protein and 5 grams of fiber per serving, our...
  • SUPPORT YOUR SYSTEM. Provide your body with vitamins and minerals to support your immune system. Each Strawberry Shake offers a good source of iron,...
  • CALLING ALL STRAWBERRY LOVERS. Let this delicious gluten free shake delight your taste buds with its sweet strawberry flavor. It's all the taste you...
SaleBestseller No. 2
Atkins Endulge Treat Strawberry Cheesecake Dessert Bar, 6 Ounce (5 Bars)
  • Dessert bar - Strawberry Cheesecake. Enjoy a true dessert experience while keeping true to your lifestyle goals with this indulgent Atkins treat....
  • All taste. No guilt. With 3 grams of net Carbs and 1 gram of sugar per serving, these soft baked dessert bars satisfy your sweet tooth without...
  • Stay on track. With 7 grams of protein and 8 grams of fiber per serving, these dessert favorites are rich in fiber and perfect for a keto lifestyle....
  • Smart snacking. Atkins' Delicious and nutritious treats strike the perfect balance of indulgence and Smart snacking.
  • Something FOR everyone. Atkins Endulge treats have their own unique textures and flavors, offering the variety needed to satisfy all your cravings and...
Bestseller No. 3
WonderSlim Meal Replacement Shake, Strawberry Cream - 24 Vitamins & Minerals, 15g Protein (7ct)
  • UNBEATABLE TASTE: Our unmatched creamy strawberry meal replacement shakes were curated to have an incredible taste. As soon as our decadent fruit...
  • FEEL FULL LONGER: The most important feature of our shakes is the calcium caseinate protein which was made to keep you fuller longer. Casein, is a...
  • MEAL REPLACEMENT SHAKE: Packed with 15g of calcium caseinate protein and 24 essential vitamins and minerals, our delicious strawberry cream shake is a...
  • DESIGNED FOR A BUSY LIFE:  Each single serving meal replacement packet is perfect for moms on-the-go, busy professionals, and athletes. No need to...
  • TRUSTED BRAND: WonderSlim is proud our meal replacement shakes are made in USA, Kosher, Vegetarian.
SaleBestseller No. 4
Pure Protein Strawberry Greek Yogurt Protein Bars, 1.76 oz, 6 Count, 2 Pack (Packaging May Vary)
  • NEW LOOK! Two 6 ct boxes of Pure Protein Strawberry Greek Yogurt Protein Bars
  • These 20g protein bars offer delicious strawberry Greek yogurt flavor in every bar
  • Enjoy gluten free pure protein bars with low sugar (1) pre workout, post workout, or on the go
  • Each strawberry Greek yogurt protein bar contains 20 grams of protein, 4 grams of sugar, and 180 calories
  • These low sugar (1) protein bars provide high quality protein, an essential piece of a nutritious, balanced diet
SaleBestseller No. 5
SlimFast Meal Replacement Shake, Original Strawberries & Cream, 10g of Ready to Drink Protein for...
  • A taste you'll love - Fruity and refreshing Strawberries & Cream flavor
  • Created with your nutrition in mind by providing 24 vitamins and minerals like A, C, D, E and Zinc
  • Each delicious shake provides up to four hours of hunger control to keep you on track
  • Each SlimFast Original Shake provides 10g of protein, 5g of fiber and only 180 calories
  • Pantry friendly & shelf stable, perfect for your on-the-go lifestyle
SaleBestseller No. 6
Atkins Gluten Free Protein-Rich Shake, Mocha Latte, Keto Friendly, 15 Count
  • One box of 15 Mocha Latte Protein-Rich Shakes
  • Made with rich chocolate and real coffee
  • 15 grams of high quality protein and 5 grams of fiber per serving
  • 4 grams of net carbs and 1 gram of sugar per serving
  • Keto friendly. When used with Atkins ketogenic programs
Bestseller No. 7
ZonePerfect Protein Bars, 18 vitamins & minerals, 14g protein, Nutritious Snack Bar, Strawberry...
  • MANAGE HUNGER: 14g protein to help manage hunger
  • IMMUNE SUPPORT: 18 vitamins & minerals, including vitamin C and zinc to support a healthy immune system
  • MADE FOR TASTE: Delicious flavor and nutrition you need to make the most of your day
  • ENERGY METABOLISM: Includes B vitamins to support energy metabolism
  • TASTE GUARANTEE: If you’re not 100% satisfied with the taste, we’ll give you your money back
Bestseller No. 8
Atkins Blueberry Greek Yogurt Protein Meal Bar, High Fiber, 15g Protein, 3g Sugar, 5g Net Carbs,...
  • AT HOME OR ON-THE-GO. Atkins Blueberry Greek Yogurt Protein Meal Bars. Enjoy delicious meal bars with 15g of protein, 3g of sugar, and 5g of net carbs...
  • YOUR APPROACH. Help give your body the nutrients it needs without sacrificing your favorite flavors.
  • AMAZING RECIPES. Delight in the nutrients and satisfying flavors of great foods made with quality ingredients.
  • Offered in 5ct cartons containing individually wrapped 1.69oz bars.
  • TASTE WHAT’S GOOD. Stay true to your low carb lifestyle with these delicious meal bars.
Bestseller No. 9
Complete Stand Mixer Ice Cream Maker Attachment Frozen Homemade Recipes: 125 Fun Desserts for Any 2...
  • Two Scoops (Author)
  • English (Publication Language)
  • 164 Pages - 05/25/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
Bestseller No. 10
Protein One 90 Calorie Strawberries & Cream Protein Bars, 5 Count, 4.8 oz
  • 90 Calories, 10g of Protein, 1g of Sugar
  • High Protein, Low Sugar
  • Weight-management
  • 2.5g of total fat per bar
  • Good source of fiber
SaleBestseller No. 11
Premier Protein Shake, Caramel, 11.5 Fl. Oz (Pack of 12)
  • Like the taste of a caramel sundae with dripping caramel over vanilla ice cream in this protein shake; Winner of American Masters of Taste Gold Medal...
  • 30g of protein to help curb your hunger, as a mid-day snack or for post workout recovery; includes all essential amino acids.Non-Caffeinated
  • 24 Vitamins and Minerals: Support a healthy immune system as part of a healthy diet and lifestyle (Antioxidants Vitamins C and E plus Zinc), 50...
  • Guilt free indulgence: 1g Sugar, 4g Carbs, 160 Calories and Low Fat; Gluten Free, No Soy Ingredients; Keto and Bariatric Friendly, Kosher
  • Try all ten (10) delicious smooth and creamy flavors: Chocolate, Vanilla, Caramel, Cookies & Cream, Cafe Latte, Strawberries & Cream, Peaches & Cream,...
Bestseller No. 12
Orgain Organic Nutritional Shake, Vanilla Bean - Meal Replacement, 16g Grass Fed Whey Protein, 20...
  • New look and label, same great product. Includes 12 (11 ounce) ready to drink orgain organic nutrition sweet vanilla bean all-in-1 nutritional shakes
  • 16 grams of organic protein (from organic whey protein concentrate and organic grass fed milk protein concentrate), 2 grams of dietary fiber, 20...
  • USDA organic, gluten free, vegetarian, kosher, non GMO, soy free, carrageenan free, free of antibiotics and hormones; No artificial colors, flavors,...
  • Good source of vitamin A, vitamin C, vitamin D, vitamin E, vitamin B12, calcium, phosphorus, riboflavin, niacin, folate, iodine, pantothenic acid,...
  • Ideal for healthy, on the go nourishment for men and women. These are great as a supplement to your diet and nutrition needs and perfect for busy...
Bestseller No. 13
SlimFast Meal Replacement Powder, Original Strawberries & Cream, Weight Loss Shake Mix, 10g of...
  • MEAL REPLACEMENT SHAKE: SlimFast Meal Replacement Shakes are the perfect diet friendly shake mix. Each serving is packed with 10g of Protein when...
  • DIGESTIVE SUPPORT: SlimFast Meal Replacement Shake Mix is packed with 4 grams of fiber to promote better digestion and curb hunger.
  • GLUTEN FREE: Created with optimal nutrition in mind, our shake mix is gluten free and packed with 24 Essential Vitamins and Minerals like Vitamin A,...
  • ON THE GO NOURISHMENT:At SlimFast, we understand that dieting can be hard. With 14 servings, our Shake Mix is perfect for on the go, anytime meal...
  • Not a low calorie food. See Nutrition Facts for saturated fat content.
SaleBestseller No. 14
Atkins Milk Chocolate Delight Protein-Rich Shake. Rich and Creamy with High-Quality Protein....
  • MILK CHOCOLATE DELIGHT SHAKE. Enjoy this rich and creamy shake as part of a balanced diet. Includes 1 pack of 4 ready-to-drink 11 oz shakes. Shelf...
  • STAY ON TRACK. Achieve your health and weight loss goals. With 2 grams of net carbs and 1 gram of sugar per serving, this shake is perfect for a...
  • SATISFY HUNGER. Reach for this tasty shake for a quick breakfast or mid-day recharge. With 15 grams of protein and 5 grams of fiber per serving, our...
  • SUPPORT YOUR SYSTEM. Provide your body with vitamins and minerals to support your immune system. Each Milk Chocolate Delight Shake offers a good...
  • CALLING ALL CHOCOLATE LOVERS. Let this delicious gluten free shake delight your taste buds with its rich, chocolatey flavor. It's all the taste you...
Bestseller No. 15
SF RTD ADV Straw & Crm 3/4PK
  • MEAL REPLACEMENT SHAKE: SlimFast Meal Replacement Shakes are the perfect diet friendly beverage. Each shake is packed with 20g of Protein and 9g of...
  • DIGESTIVE SUPPORT: SlimFast Advanced Nutrition Shakes are packed with 5 grams of fiber to promote better digestion and curb hunger.
  • GLUTEN & LACTOSE FREE: Created with optimal nutrition in mind, our shakes are gluten free, 99.8% lactose free, and packed with 24 Essential Vitamins...
  • ON THE GO NOURISHMENT: At SlimFast, we understand that dieting can be hard. With 12 convenient, Ready to Drink 11 ounce bottles, our shakes are...
  • Not a low calorie food. See Nutrition Facts for saturated fat content.
Bestseller No. 16
Ripple Vegan Protein Shake | Chocolate | 20g Nutritious Plant Based Pea Protein | Shelf Stable | No...
  • THE BETTER PLANT POWERED PROTEIN: Ripple Shakes provide 20 grams of pea protein, which has higher nutritional value, tastes better, and is more...
  • DELICIOUS & NUTRITIOUS: Includes 30% of your daily recommended value of iron, an excellent source of calcium, phosphorus, iron and potassium. Our...
  • CONVENIENT, ON THE GO NUTRITION: In ready-to-drink bottles, Ripple is the perfect premade breakfast, post-workout snack or light meal replacement for...
  • SHELF-STABLE: Enjoy at your own pace (before the expiration date of course). Our shelf-stable pea protein shakes are able to be used instantly or...
  • BUSINESS FOR GOOD: As both a Public Benefit Corporation (PBC) and a Certified B Corp company, we’re committed to high standards of sustainability,...
Bestseller No. 17
Premier Protein Shake with Oats, Blueberries & Cream, 20g Protein, 7g Fiber, 1g Sugar, 24 Vitamins &...
  • Greet the day with the flavor of blissful blueberries and cream in a silky-smooth breakfast-inspired shake, Winner of The American...
  • 20g protein with all essential amino acids for a nourishing addition to breakfast, as a mid-day snack, or anytime to help curb your...
  • Good source of fiber, with 1/2 serving whole grain oats and 25% of the daily value of fiber per shake
  • 24 Vitamins and Minerals: Support a healthy immune system as part of a healthy diet and lifestyle (Antioxidants Vitamins C and E + Zinc), 35% of...
  • Guilt free indulgence: 1g Sugar, 150 Calories and Low Fat; No Soy Ingredients, Kosher
Bestseller No. 18
Kate Farms Organic Nutrition Shakes, Vegan Nutrient Dense Meal Replacement Drinks, Protein Shake or...
  • HEALTHY NUTRITION: Kate Farms organic shakes provide vegan, plant-based protein for a healthy snack or quick meal.
  • INGREDIENTS: USDA Organic with essential vitamins and minerals and made without dairy, soy, corn, gluten, nuts, artificial colors or sweeteners.
  • GREAT TASTE: Full of flavor. vanilla, chocolate, and coffee drinks provide great-tasting nutrition.
  • CALORIE INFO: Kate Farms Nutrition Shakes have 330 calories with 16 grams of organic pea protein per 11 oz carton.
  • Covered by the Kate Farms, Inc. Satisfaction Guarantee. Additional terms apply.
SaleBestseller No. 19
Goli® Calm Ashwagandha Bites - 30 Count - Milk chocolate acai berry flavor, with KSM-66®...
  • A Holistic Chocolatey Bite for Daily Calm. The yummiest way to stay zen, balanced and calm. Catch some much needed quality Zzzz’s, deliciously with...
  • Ingredients You Can Pronounce. Benefits You Can Enjoy. Made with KSM-66 Ashwagandha and Reishi Mushroom Extract. KSM-66 Ashwagandha, a powerful,...
  • Biteable Benefits. Daily Routine Made Sweeter. Treat yourself right, with a bite! Goli Calm Bites were carefully formulated with a delectable...
  • Vegetarian, Gluten-free & No added preservatives: Each bottle of Goli Calm Bites contains 30 delicious vegetarian & gluten-free chocolate acai...
  • Vitamin Angels: Goli Nutrition is a proud supporter of Vitamin Angels
SaleBestseller No. 20
Atkins PLUS Protein-Packed Shake. Creamy Milk Chocolate with 30 Grams of Protein. Keto-Friendly and...
  • PLUS PROTEIN-PACKED CHOCOLATE SHAKE. Let this rich and creamy shake delight your taste buds while delivering 20 essential vitamins and minerals....
  • STAY ON TRACK. Our gluten free PLUS Protein-Packed Shake provides 30 grams of high-quality dairy protein and 7 grams of fiber per serving to give you...
  • STEADY ENERGY. Our ready-to-drink shakes provide steady energy when you need it. Reach for this sweet and creamy shake when you need a tasty,...
  • CALLING ALL CHOCOLATE LOVERS. This deliciously creamy milk chocolate shake delivers all the chocolate taste you crave with none of the guilt.
  • SOMETHING FOR EVERYONE. With tons of variety, you’ll stay on a low carb track while enjoying your food. From meal kits and frozen meals to shakes,...

Having trouble finding a great Atkins Strawberry Yogurt Shake?

This problem is well understood by us because we have gone through the entire Atkins Strawberry Yogurt Shake research process ourselves, which is why we have put together a comprehensive list of the best Atkins Strawberry Yogurt Shakes available in the market today.

After hours of searching and using all the models on the market, we have found the best Atkins Strawberry Yogurt Shake for 2023. See our ranking below!

How Do You Buy The Best Atkins Strawberry Yogurt Shake?

Do you get stressed out thinking about shopping for a great Atkins Strawberry Yogurt Shake? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Atkins Strawberry Yogurt Shake, which is why we have assembled a comprehensive list of the greatest Atkins Strawberry Yogurt Shake available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Atkins Strawberry Yogurt Shake that you consider buying. Your questions might include the following:

  • Is it worth buying an Atkins Strawberry Yogurt Shake?
  • What benefits are there with buying an Atkins Strawberry Yogurt Shake?
  • What factors deserve consideration when shopping for an effective Atkins Strawberry Yogurt Shake?
  • Why is it crucial to invest in any Atkins Strawberry Yogurt Shake, much less the best one?
  • Which Atkins Strawberry Yogurt Shake are good in the current market?
  • Where can you find information like this about Atkins Strawberry Yogurt Shake?

We’re convinced that you likely have far more questions than just these regarding Atkins Strawberry Yogurt Shake, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Atkins Strawberry Yogurt Shake, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Atkins Strawberry Yogurt Shake. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Atkins Strawberry Yogurt Shake buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Atkins Strawberry Yogurt Shake currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Atkins Strawberry Yogurt Shake has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Atkins Strawberry Yogurt Shake?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Atkins Strawberry Yogurt Shake.
  5. Customer Ratings: Number ratings grade Atkins Strawberry Yogurt Shake objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Atkins Strawberry Yogurt Shake.
  7. Product Quality: You don’t always get what you pay for with an Atkins Strawberry Yogurt Shake, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Atkins Strawberry Yogurt Shake is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Atkins Strawberry Yogurt Shake information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Atkins Strawberry Yogurt Shake is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: How much sugar is in a strawberry shake?

A: The fresh, sweet taste of strawberries and crème comes with the perfect combination of protein and fiber to satisfy your hunger. And with 1g of sugar you should be confident that it’s the best strawberry shake out there. Military veteran, service member or first responder? Receive 15% off bars and shakes every day!

Q: Are Atkins snack bars good for You?

A: Like any other Atkins bar, the Atkins Snack Bars is a delicious way to end any meal. It is a decadent combination of coconut and almonds, yielding a crunchy bar with a chocolaty base and nuts. There is no added sugar, and the bar makes for a great low carb style.

Q: What does strawberry and crème drink taste like?

A: The fresh, sweet taste of strawberries and crème comes with the perfect blend of protein, vitamins, and minerals. It’s the best strawberry drink ever. Save Time & Save 8%! Add this to your Subscription order and save 8%! Never run out of your favorites again. Add this item for a one-time delivery to a recurring delivery order.

Q: How many carbs are in Atkins granola bars?

A: Atkins Meal Bars, Chocolate Chip Granola These Atkins Meal Bars include crunchy granola with rich chocolate that adds layers of taste to this bar. Each serving of these bars contains only 1g of sugar and 3g of net carbs on the nutritional front. There is an impressive protein content resting at 18g per serving and 6g of fiber to go with it.