20 Best Aerobics Dance Videos For Weight Loss [2024]

Are you looking for the best Aerobics Dance Videos For Weight Loss? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Aerobics Dance Videos For Weight Loss.

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# Preview Product
1 Full Body Dance Cardio Weight Loss Workout for Beginners | DanceFit with Monica Full Body Dance Cardio Weight Loss Workout for Beginners | DanceFit with Monica
2 Zumba Incredible Results Weight Loss Dance Workout Value Pack Zumba Incredible Results Weight Loss Dance Workout Value Pack
3 Absolute Beginners Fitness: Step and Dance Aerobics Workout with Nekea Brown Absolute Beginners Fitness: Step and Dance Aerobics Workout with Nekea Brown
4 Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,... Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free,...
5 Zumba Workouts Zumba Workouts
6 DanceX: Fun Total Body Cardio Fitness DVD - Everybody's Workout Home Exercise DVD with FREE Bonus... DanceX: Fun Total Body Cardio Fitness DVD - Everybody's Workout Home Exercise DVD with FREE Bonus...
7 The 28 Day Size Down Challenge Low Impact Workout DVD for Women and Men – A Full Body Fitness... The 28 Day Size Down Challenge Low Impact Workout DVD for Women and Men – A Full Body Fitness...
8 5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence 5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
9 Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout
10 Aerobics Low Impact Aerobics Low Impact
11 High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's... High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's...
12 Country Western Dance Sampler (Shawn Trautman Dance Instruction) Country Western Dance Sampler (Shawn Trautman Dance Instruction)
13 Beachbody On Demand Beachbody On Demand
14 Evergreen Wellness Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors - The Low... Evergreen Wellness Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors - The Low...
15 Sparkpeople: Walking Mix 1 - 60 Minute Non-Stop Workout Mix Sparkpeople: Walking Mix 1 - 60 Minute Non-Stop Workout Mix
16 Weight Loss Exercises at Home for Women - Fitness Workout Weight Loss Exercises at Home for Women - Fitness Workout
17 Total Body Toning Workout with Focus on the Lower Body Total Body Toning Workout with Focus on the Lower Body
18 YOSUDA Indoor Cycling Bike Stationary - Cycle Bike with Tablet Mount & Comfortable Seat Cushion YOSUDA Indoor Cycling Bike Stationary - Cycle Bike with Tablet Mount & Comfortable Seat Cushion
19 Beachbody Slim in 6 DVD Workout Videos, Easy to Follow, Low Impact Body Weight Training, Exercises,... Beachbody Slim in 6 DVD Workout Videos, Easy to Follow, Low Impact Body Weight Training,...
20 Little Black Dress Full Body Exercise DVD for Women – Seniors and Beginners – 8-Minute... Little Black Dress Full Body Exercise DVD for Women – Seniors and Beginners – 8-Minute...
Bestseller No. 1
Full Body Dance Cardio Weight Loss Workout for Beginners | DanceFit with Monica
  • Amazon Prime Video (Video on Demand)
  • Monica Landois (Actor)
  • --- (Director) - Corrina Rachel (Producer)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 2
Zumba Incredible Results Weight Loss Dance Workout Value Pack
  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique...
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute...
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh &...
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing...
SaleBestseller No. 3
Absolute Beginners Fitness: Step and Dance Aerobics Workout with Nekea Brown
  • Factory sealed DVD
  • Nekea Brown (Actor)
  • Tamilee Webb (Director)
  • English (Publication Language)
  • Audience Rating: NR (Not Rated)
Bestseller No. 4
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamins B9 & B12, Gelatin-Free, Gluten-Free,...
  • Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar...
  • Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States...
  • Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamins B9 and B12 to help support cellular energy...
  • Vitamin Angels: Goli is a proud supporter of Vitamin Angels
Bestseller No. 5
Zumba Workouts
  • Purchase Videos Within the App
  • My Library View for Purchased Videos
  • Favorite Videos and Watch Later
  • English (Publication Language)
Bestseller No. 6
DanceX: Fun Total Body Cardio Fitness DVD - Everybody's Workout Home Exercise DVD with FREE Bonus...
  • ARE YOU READY FOR TOTAL BODY TRANSFORMATION? - Then get ready for the best part, it is a lot easier and a lot more fun than you think! With the DanceX...
  • DANCE AWAY THE POUNDS FOR HEALTHY WEIGHT LOSS - Got two left feet? Don't sweat it! You'll never have to rewind this dance fitness dvd because here is...
  • LOW IMPACT FITNESS DVD - The Everybody's Workout exercise video was designed for anybody to use – men, women and kids. Get the whole family involved...
  • YOU WILL BURN STUBBORN BODY FAT! - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd! DanceX is more than...
  • FREE BONUS CONTENT VALUED AT $37.95 - This home workout DVD includes 3 FREE bonus features to help you ensure you stay on track to staying fit. The...
SaleBestseller No. 7
The 28 Day Size Down Challenge Low Impact Workout DVD for Women and Men – A Full Body Fitness...
  • [Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving...
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s...
  • [Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of...
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have...
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace.
SaleBestseller No. 8
5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
  • Brehse, Cindy (Author)
  • English (Publication Language)
  • 158 Pages - 05/04/2021 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 9
Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout
  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two...
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to...
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for...
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We...
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing...
Bestseller No. 10
Aerobics Low Impact
  • Amazon Prime Video (Video on Demand)
  • Paul Eugene (Actor)
  • Paul Eugene (Producer)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 11
High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's...
  • Amazon Kindle Edition
  • Bartram, Sean (Author)
  • English (Publication Language)
  • 243 Pages - 07/07/2015 (Publication Date) - Alpha (Publisher)
SaleBestseller No. 12
Country Western Dance Sampler (Shawn Trautman Dance Instruction)
  • Shawn Trautman, Joanna Trautman (Actors)
  • Shawn Trautman (Director)
  • Audience Rating: NR (Not Rated)
Bestseller No. 13
Beachbody On Demand
  • PLEASE NOTE: This app is used to access your current Beachbody on Demand subscription.
  • Hundreds of workouts backed by proven results for every goal, fitness level, and workout style
  • Improved stability
  • Easier navigation, find your favorites programs even faster
  • Enhanced video features, access workout modifiers in real time without leaving the player
Bestseller No. 14
Evergreen Wellness Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors - The Low...
  • [A Walking-in-Place Program Full Body Exercise DVD for Women and Men Over 50 that Combines Other Fitness Moves As You Walk] – Rock the Walk 30-Day...
  • [Walking Exercise DVD for Women and Men is Suitable for All Fitness Levels] – Seniors and beginners, this exercise challenge keeps your body moving...
  • [Classic Rock-Style Music Inspires You to Get Walking] – This low impact workout dvd for women and men features instrumental background music makes...
  • [Requires Minimal Equipment] – All you need is a pair of 3 or 5 lb. hand weights, a towel, and a bottle of water. Don’t have hand weights yet? No...
  • [Safe and Convenient] – Because you're working out at home, you save time having to travel to and from a gym (while avoiding those nasty gym germs,...
Bestseller No. 16
Weight Loss Exercises at Home for Women - Fitness Workout
  • Amazon Prime Video (Video on Demand)
  • Lumowell (Producer)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 17
Total Body Toning Workout with Focus on the Lower Body
  • Amazon Prime Video (Video on Demand)
  • Josephine Rene, Alice Maples (Actors)
  • Mo Shab (Director)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 18
YOSUDA Indoor Cycling Bike Stationary - Cycle Bike with Tablet Mount & Comfortable Seat Cushion
  • Smooth Stationery Bike: 35lbs flywheel and heavy-duty steel frame of the exercise bike guarantee the stability while cycling. The belt driven system...
  • Personalized Fit Exercise Bike: 2-way adjustable non-slip handlebar, 4-way padded seat (inseam height 25-39in) and a large range of resistance give...
  • LCD Monitor and Tablet Mount: The LCD monitor on exercise bike tracks your time, speed, distance, calories burned and odometer. The gift Tablet holder...
  • Safe to Use: The adjustable cage pedals protects you from a fast ride. Press the resistance bar to stop the flywheel immediately. The water bottle...
  • What You Get: A YOSUDA exercise bike, all tools and instructions are in the package. Online instruction video can help you complete the assembly...
Bestseller No. 19
Beachbody Slim in 6 DVD Workout Videos, Easy to Follow, Low Impact Body Weight Training, Exercises,...
  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs,...
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without...
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into...
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day...
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band...
Bestseller No. 20
Little Black Dress Full Body Exercise DVD for Women – Seniors and Beginners – 8-Minute...
  • [Low Impact Full Body Exercise Program For Women ] Have a special event coming up? The Little Black Dress workout DVD for beginners and seniors was...
  • [Full Body Workout DVD for Women] This weight loss for women DVD features time-saving 8-minute daily workouts over 2 weeks (excluding well deserved...
  • [Bonus Items] Little Black Dress comes with healthy eating suggestions, a downloadable grocery shopping list, and other Bonus Items to help you get...
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have...
  • [Enjoy the Safety and Convenience of Our At-Home Fitness Program] Gyms are germ-filled places, and you don't always have time to get there. To work...

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FAQ:

Q: Which dance is best for weight loss?

A: The key to weight loss in dancing is constant, high-energy movement using large muscle groups. Social dancing involves dancing with a partner. High-energy, quick-movement social dances include salsa, lindy hop, which is a type of swing dance, and ballroom.

Q: What are the best dances to lose weight?

A: A daily half-hour of dance is vigorous, sustained exercise that can show up on your scale as a satisfying weight loss. Regular dance builds lean muscle, and muscle burns calories even when you aren’t active. Ballet barre and center exercises tone and strengthen muscles required for leg extensions, jumps and leaps.

Q: What is the best workout to lose weight?

A: #1: Snatch – Uses almost every single muscle in your body,especially when you only use one arm at a time. … #2: Chin Ups – The best upper body exercise without a doubt. … #3: Swing – An easier version of the Snatch that does not require the weight to go over your head. …

Q: How to use dancing to lose weight?

A: A regular routine of hip hop dancing can lead to weight loss. Hip hop dancing can also help to increase your strength and build strong, healthy bones. Combine exercise with a healthy diet and an overall healthy lifestyle to see the best results. Reduce your fat intake and eat plenty of fruits, vegetables and lean meats.