20 Best Adjustable Balance Ball Chair [2024]

Are you looking for the best Adjustable Balance Ball Chair? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling Adjustable Balance Ball Chair.

We Recommended:

# Preview Product
1 Isokinetics Inc. Brand Adjustable Fitness Ball Chair - Solid Black Metal Frame Finish - Exclusive:... Isokinetics Inc. Brand Adjustable Fitness Ball Chair - Solid Black Metal Frame Finish -...
2 Gaiam Ultimate Balance Ball Chair - Premium Exercise Stability Yoga Ball Ergonomic Chair for Home... Gaiam Ultimate Balance Ball Chair - Premium Exercise Stability Yoga Ball Ergonomic Chair for Home...
3 Gaiam Classic Backless Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair... Gaiam Classic Backless Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic...
4 Wobble Stool Air balance ball chair on wheels alternative rolling stool with wheels flexible seating... Wobble Stool Air balance ball chair on wheels alternative rolling stool with wheels flexible...
5 Yoga Ball Chair, RGGD&RGGL Exercise Ball with Leak-Proof Design, Stability Ring&2 Adjustable... Yoga Ball Chair, RGGD&RGGL Exercise Ball with Leak-Proof Design, Stability Ring&2 Adjustable...
6 Ergonomic Balance Ball Standing Chair SIT Stand Lean - Ultimate Standing Desk Solution, Fit Ball... Ergonomic Balance Ball Standing Chair SIT Stand Lean - Ultimate Standing Desk Solution, Fit Ball...
7 RGGD&RGGL Exercise Ball Chair(55-75cm), Extra Thick Yoga Ball with Adjustable Resistance Bands,... RGGD&RGGL Exercise Ball Chair(55-75cm), Extra Thick Yoga Ball with Adjustable Resistance Bands,...
8 Wobble Stool Standing Desk Chair Ergonomic Tall Adjustable Height sit Stand-up Office Balance... Wobble Stool Standing Desk Chair Ergonomic Tall Adjustable Height sit Stand-up Office Balance...
9 Enovi Fit+ Ball Chair, Yoga Ball Exercise Ball with Adjustable Resistance Bands and Stand Base, Home... Enovi Fit+ Ball Chair, Yoga Ball Exercise Ball with Adjustable Resistance Bands and Stand Base,...
10 Gaiam Kids Balance Ball Chair - Classic Children's Stability Ball Chair, Alternative School... Gaiam Kids Balance Ball Chair - Classic Children's Stability Ball Chair, Alternative School...
11 Bonlting Yoga Ball Stability Base Ring Anti-Burst Stability Yoga Ball Chair with Adjustable... Bonlting Yoga Ball Stability Base Ring Anti-Burst Stability Yoga Ball Chair with Adjustable...
12 INTENT SPORTS Ball with Base, Exercise Balance Ball (Black) INTENT SPORTS Ball with Base, Exercise Balance Ball (Black)
13 WOBBLE STOOL Standing Desk Chair ergonomic tall adjustable height sit stand-up office balance... WOBBLE STOOL Standing Desk Chair ergonomic tall adjustable height sit stand-up office balance...
14 Giantex Wobble Chair Adjustable-Height 23 Inch Active Learning Stool Sitting Balance Chair for... Giantex Wobble Chair Adjustable-Height 23 Inch Active Learning Stool Sitting Balance Chair for...
15 WOBBLE STOOL Standing Desk Balance Chair for Active Sitting. Tall ergonomic adjustable height... WOBBLE STOOL Standing Desk Balance Chair for Active Sitting. Tall ergonomic adjustable height...
16 ProBody Pilates Ball Yoga Ball Chair, Exercise Ball Chair with Base or Stand for Home Office Desk... ProBody Pilates Ball Yoga Ball Chair, Exercise Ball Chair with Base or Stand for Home Office Desk...
17 Gaiam Balance Ball Chair Stool, Half-Dome Stability Ball Adjustable Swivel Rolling Chair Drafting... Gaiam Balance Ball Chair Stool, Half-Dome Stability Ball Adjustable Swivel Rolling Chair Drafting...
18 Gaiam Classic Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Home... Gaiam Classic Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for...
19 STOTT PILATES Group Stability Chair (English/Spanish) STOTT PILATES Group Stability Chair (English/Spanish)
20 FootChair Orthotics with Pads for Adjustable Arch Height. Relieve Plantar Fasciitis and Other Foot... FootChair Orthotics with Pads for Adjustable Arch Height. Relieve Plantar Fasciitis and Other...
Bestseller No. 1
Isokinetics Inc. Brand Adjustable Fitness Ball Chair - Solid Black Metal Frame Finish - Exclusive:...
  • EXCLUSIVE: Office size 60mm (2.5") wheels, versus 50mm (2") used on other brands. Bigger and wider wheels provide a smoother rolling experience
  • CHOICE of 2 frame finishes: Silver Flakes on Black or Solid Black. Back cushion and wheels are black. Rolling base with 5 wheels. Isokinetics Inc....
  • ADJUSTABLE TWO WAYS: 4 leg height positions and 4 back support positions accommodate a wider range of body heights. Ball top height ranges from 22.5"...
  • IN THE BOX: An Isokinetics Inc. brand 55cm exercise ball, made of special durable non-latex material that prevents bursting (deflates slowly if...
  • COMPARE our Back Rest. Designed for useability. Can be adjusted in 4 settings. The lowest setting is 9" from the center of the ball, the highest, 6"....
Bestseller No. 2
Gaiam Ultimate Balance Ball Chair - Premium Exercise Stability Yoga Ball Ergonomic Chair for Home...
  • ALTERNATIVE DESK CHAIR: Featuring a new and improved modern design and construction with a durable reinforced base, combining both comfort and...
  • BOOST ENERGY LEVELS: Engages the core, aligns the spine and helps increase energy levels for a more productive and energetic day
  • RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. 300-pound weight capacity.
  • INCLUDES: Removable 52-centimeter exercise ball, an easy-inflation air pump, 5 easy-glide lockable casters and a desktop guide that illustrates...
  • INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final...
SaleBestseller No. 3
Gaiam Classic Backless Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair...
  • BOOST ENERGY LEVELS: Featuring the same yoga ball as the exercise guide, this chair helps to boost energy levels and increase productivity with an...
  • RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's...
  • INCLUDES: Removable 52-centimeter purple exercise ball, an air pump, an adjustable metal support bar, 4 easy-glide casters (2 back wheels lockable),...
  • INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final...
SaleBestseller No. 4
Wobble Stool Air balance ball chair on wheels alternative rolling stool with wheels flexible seating...
  • Balance Your Way to Productivity - This ergonomic rolling stool chair allows you to sway, tip, twist, and balance effortlessly. Burn calories while...
  • Playfully Productive - Wobble Stool Air engages your core, dissipates pent-up energy, and ignites creativity. Say goodbye to stagnant office routines...
  • Roll with Comfort - Glide through your day on our height adjustable rolling stools. The 360-degree swivel seat on this bouncy chair has a wiggle...
  • Your Key to an Active Office - Enhance your well-being while working with a wobble chair! Our ergonomic office stool is designed to keep you active...
  • Sleek Simplicity - This fun yoga ball office chair alternative is a balance chair on wheels with a unique wobble cushion. The wiggle stool requires no...
SaleBestseller No. 5
Yoga Ball Chair, RGGD&RGGL Exercise Ball with Leak-Proof Design, Stability Ring&2 Adjustable...
  • 【Built to Last with 1.5 times Thickness】 RGGD&RGGL yoga ball chair is made from a heavy weight vinyl, which is approximately 1.5 times thicker...
  • 【Perfect for any fitness level】With two adjustable resistance bands, our stability and balance balls chair enhance poses like back bends, hip...
  • 【Multiple Uses】 You can incorporate the sitting ball in a variety of uses. Great as an alternative to a chair while working at your desk or...
  • 【Slip resistant& Easy to clean】Our premium PVC material provides an excellent slip resistance for your fitness routine. The innovative design...
  • 【Package Included】1*Office ball chair, 1*Stability ring, 1*Set of accessories, 2*Resistance bands with carabiner, 1*Quick inflation foot pump,...
Bestseller No. 6
Ergonomic Balance Ball Standing Chair SIT Stand Lean - Ultimate Standing Desk Solution, Fit Ball...
  • SIT, STAND OR LEAN. The all in one perfect solution for stand up desks. The unique shape of the seat will ensure your core remains active and spine in...
  • FUN, STYLE and FUNCTION all in one cool chair. The adjustable size of our chair lets you pick the height you want.( For use with stand up desk, NOT...
  • STRENGTHEN YOUR CORE and maximize the benefits of a traditional balance ball with our sturdy ball chair! Increased circulation, constantly working...
  • MAKE YOUR BALL CHAIR FIT YOU! Our fitness ball chair is incredibly customizable and can be adjusted to fit virtually any size. Whether you prefer a...
  • TRUSTWORTHY DURABILITY. We want you to trust our stand up desk chair so we designed it using top-of-the-line materials that can be put to constant...
SaleBestseller No. 7
RGGD&RGGL Exercise Ball Chair(55-75cm), Extra Thick Yoga Ball with Adjustable Resistance Bands,...
  • Package Includes: 1 exercise ball,1 upgrade stability ring,1 set of accessories,2 adjustable resistance bands with carabiner ,1 extra thick quick...
  • Safety:Extra thick and hypo-allergenic anti-burst material support at least 2200 lbs,one of the strongest exercise balls on the market.With 26...
  • Home gym workout station:Meet all your workout needs,whether it’s Yoga, Pilates,Muscle Training,Balance Training,Core Strength Training.We’ll...
  • Ball chair:Prefect replacement for your office chair.Train your balance and core strength during your daily work,Correct your sitting posture,protect...
  • As a manufacturer with 14 years experience in yoga ball manufacturing,we are proud of our product.32 Day No-Hassle Returns , 12-MONTH WARRANTY,we will...
SaleBestseller No. 8
Wobble Stool Standing Desk Chair Ergonomic Tall Adjustable Height sit Stand-up Office Balance...
  • STANDING DESK STOOL: the adjustable height Wobble Stool takes a load off your legs letting you rest and perch near standing height. It’s the best...
  • THE BEST ACTIVE SITTING CHAIR! Rock, swivel, move & burn calories while sitting. Easy to sit on. Fast to get up from. More functional, fun and...
  • LARGE TRIANGLE SADDLE VINYL SEAT: new 13”+ diameter triangle fabric seat with 3” of premium molded foam cushioning waterfalls over the edgeless...
  • COUNTER-BALANCED STABLE BASE safely moves with you & rests naturally upright so you can sit normally without rocking or balancing. Rubberized coating...
  • ADJUSTABLE HEIGHT ~23-33”. SWIVELS 360. RESTS upright when not in use. Does NOT require constant balancing. SIMPLE 4-step, tool-less assembly....
SaleBestseller No. 9
Enovi Fit+ Ball Chair, Yoga Ball Exercise Ball with Adjustable Resistance Bands and Stand Base, Home...
  • 【Yoga Ball Chair】- Ball chair brings a healthier and more active lifestyle for your daily office hour routine. With its dynamic balance structure,...
  • 【Get Fit on Breaks】- Get rid of your fatigue and relieve stress! Don't be fooled by its low-profile appearance, this yoga ball chair can also meet...
  • 【Let It Adapt to You】- Unlike previous models with fixed resistant band, Fit+ allow its user to adjust length and resistance level according to...
  • 【Stability and Safety】- Equipped with GrayWhale gym grade exercise ball and OHALO stand base, 100% anti-burst and non-slip, support up to 2000lbs...
  • 【100% Satisfaction Assurance】- We stand confidently behind our products. Should you encounter any difficulties during use or simply not 100%...
Bestseller No. 10
Gaiam Kids Balance Ball Chair - Classic Children's Stability Ball Chair, Alternative School...
  • ALTERNATIVE DESK CHAIR: The perfect kid-sized seat for improving concentration & focus at home or in the classroom at their desk, this exercise ball...
  • ACTIVE LEARNING CHAIR: Stability ball chair promotes a healthy posture & keeps the mind focused and body engaged - Statistics have shown that kids are...
  • RECOMMENDED USER HEIGHT: Designed for kids ages 5-7, or children between 42 and 51 inches tall making this active sitting chair ideal for preschool,...
  • INCLUDES: Child-sized 38cm balance ball, easy-inflation air pump, adjustable back support bar, secure metal ball holder, and easy-glide caster wheels...
  • INFLATION INSTRUCTIONS: For a perfect fit, it may be necessary to re-inflate the ball once or twice after the initial inflation to stretch to its...
Bestseller No. 11
Bonlting Yoga Ball Stability Base Ring Anti-Burst Stability Yoga Ball Chair with Adjustable...
  • 【Multi-purposes】 This yoga ball base can strengthen the stability of the ball and prevent the ball from shaking side to side.
  • 【Home office fitness】: The yoga ball base allows you to work out while sitting steadily without affecting your work.
  • 【Professional fitness】: The package contains professional resistance bands, allowing you to do more professional fitness at home.
  • 【Easy to use】: Just put the yoga ball fitness ball on the ring and start your fitness exercise.
  • 【Material】: Made of high-quality PVC material, non-slip, helps you maintain stability and posture when changing positions, easy to clean.
Bestseller No. 12
INTENT SPORTS Ball with Base, Exercise Balance Ball (Black)
  • PROFESSIONAL GYM EQUIPMENT: Intent Sports Yoga ball chair is designed with the quality measurements due to which this ball is sturdy and durable...
  • WORKOUT WITH STABILITY: no matter which fitness exercise you are doing this fitness ball comes with Exercise Videos that is perfect to assist you. You...
  • HIGH QUALITY MATERIAL: The experts has designed a special burst resistive material that can withstand with shocking jerks. This yoga ball is designed...
  • EASILY CARRIED OR MOVED: This fitness ball with base is very lightweight so you so can take it to your office, gym and home or anywhere you want for...
  • LIFETIME WARRANTY: ensures this will quickly become your favorite no-risk purchase. Many people are stocking up with several of these to have at home...
SaleBestseller No. 13
WOBBLE STOOL Standing Desk Chair ergonomic tall adjustable height sit stand-up office balance...
  • STANDING DESK STOOL: the adjustable height Wobble Stool takes a load off your legs letting you rest and perch near standing height. It’s the best...
  • THE BEST ACTIVE SITTING CHAIR! Rock, swivel, move & burn calories while sitting. Easy to sit on. Fast to get up from. More functional, fun and...
  • LARGE TRIANGLE SADDLE VINYL SEAT: new 13”+ diameter triangle fabric seat with 3” of premium molded foam cushioning waterfalls over the edgeless...
  • COUNTER-BALANCED STABLE BASE safely moves with you & rests naturally upright so you can sit normally without rocking or balancing. Rubberized coating...
  • ADJUSTABLE HEIGHT ~23-33”. SWIVELS 360. RESTS upright when not in use. Does NOT require constant balancing. SIMPLE 4-step, tool-less assembly....
Bestseller No. 14
Giantex Wobble Chair Adjustable-Height 23 Inch Active Learning Stool Sitting Balance Chair for...
  • ☆Adjust It to Meet Various Needs☆ The adjustable height of this stool is approximately from 16.5'' to 23'', which suits children over 7 and...
  • ☆Non-Slip Silicone Material Bottom☆ You children are safe during using this wobble chair because of the silicone material made bottom, whose...
  • ☆Increase Concentration & Focus☆ Continuous and numerous movements when sitting down relaxes the right side of the brain, leading to better...
  • ☆Strengthen Cores & Correct Postures☆ Our wobble seating stool allows children to rock and swivel in all directions and helps them keep active,...
  • ☆A Comfortable & Durable Stool☆The octagonal-designed seat is engineered for better sitting experience. This stool has edgeless seat frame made of...
SaleBestseller No. 15
WOBBLE STOOL Standing Desk Balance Chair for Active Sitting. Tall ergonomic adjustable height...
  • standing desk stool: the adjustable height wobble stool takes a load off your legs letting you rest and perch near standing height. it’s the best...
  • the best active sitting chair! rock, swivel, move & burn calories while sitting. easy to sit on. fast to get up from. more functional, fun and...
  • large round frameless fabric seat: new round, dimpled design engineered for better comfort! 13”+ diameter. 3”+ of premium molded foam cushioning...
  • counter-balanced stable base safely moves with you & rests naturally upright so you can sit normally without rocking or balancing. rubberized coating...
  • adjustable height 23-33”. swivels 360. rests upright when not in use. does not require constant balancing. simple 4-step, tool-less assembly....
SaleBestseller No. 16
ProBody Pilates Ball Yoga Ball Chair, Exercise Ball Chair with Base or Stand for Home Office Desk...
  • FULL BODY WORKOUT with this versatile chair ball with stability base and optional resistance bands. Consider as a yoga ball chair for pregnancy, or as...
  • HIGHLY RECOMMENDED to increase abdominal strength. Great for active sitting as an excersize ball chair for office or home. The stability ball chair...
  • SETUP QUICKLY WITH QUICK PUMP - The office chair ball is inflated in minutes. Get focused on your core immediately with exercise balls for working...
  • INCLUDES: Birthing Ball, Exercise Ball Stand, Inflation Pump, 2 sets of plugs with remover and manual with exercises. The balance ball chair for...
  • WE STAND BEHIND OUR BALL DESK CHAIR - Should the physioball burst we will refund you for the life of the balance chair. Intended primarily as a...
SaleBestseller No. 17
Gaiam Balance Ball Chair Stool, Half-Dome Stability Ball Adjustable Swivel Rolling Chair Drafting...
  • ACTIVE ALTERNATIVE SEAT: The half-dome inflatable cushion works as an active seat, causing micro-movements which strengthen the core and improve...
  • ADJUSTABLE HYDRAULIC LIFT: Anti-burst, half-dome balance ball stool adjusts from 18" to 23" to fit most standing or standard size desks making it...
  • FULL 360-DEGREE SWIVEL: Balance stool's stable 360-degree swivel base allows for easy and free movement while the height is easily adjustable to meet...
  • INCLUDES: Lightweight and compact half-dome balance ball stool with 5 lockable, easy-glide caster wheels and an easy-inflation air pump
  • INFLATION INSTRUCTIONS: For a perfect fit, please consult the included inflation instruction sheet inside packaging - If you still experience issues,...
Bestseller No. 18
Gaiam Classic Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Home...
  • ALTERNATIVE DESK CHAIR: Created by leading health & fitness experts to improve overall well-being and provide an active outlet for having to sit for...
  • BOOST ENERGY LEVELS: Featuring the same yoga ball as the exercise guide, this chair helps to boost energy levels and increase productivity with an...
  • RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's...
  • INCLUDES: Removable 52-centimeter exercise ball, an air pump, an adjustable metal support bar, 4 easy-glide casters (2 back wheels lockable) and a...
  • INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final...
SaleBestseller No. 19
STOTT PILATES Group Stability Chair (English/Spanish)
  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Level 2 of 5
  • Number of Exercises: 19
  • Equipment Required: Stability Chair, Mat, Foam Cushion
  • Moira Merrithew (Actor)

Having trouble finding a great Adjustable Balance Ball Chair?

This problem is well understood by us because we have gone through the entire Adjustable Balance Ball Chair research process ourselves, which is why we have put together a comprehensive list of the best Adjustable Balance Ball Chairs available in the market today.

After hours of searching and using all the models on the market, we have found the best Adjustable Balance Ball Chair for 2023. See our ranking below!

How Do You Buy The Best Adjustable Balance Ball Chair?

Do you get stressed out thinking about shopping for a great Adjustable Balance Ball Chair? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching Adjustable Balance Ball Chair, which is why we have assembled a comprehensive list of the greatest Adjustable Balance Ball Chair available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Adjustable Balance Ball Chair that you consider buying. Your questions might include the following:

  • Is it worth buying an Adjustable Balance Ball Chair?
  • What benefits are there with buying an Adjustable Balance Ball Chair?
  • What factors deserve consideration when shopping for an effective Adjustable Balance Ball Chair?
  • Why is it crucial to invest in any Adjustable Balance Ball Chair, much less the best one?
  • Which Adjustable Balance Ball Chair are good in the current market?
  • Where can you find information like this about Adjustable Balance Ball Chair?

We’re convinced that you likely have far more questions than just these regarding Adjustable Balance Ball Chair, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Adjustable Balance Ball Chair, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Adjustable Balance Ball Chair. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an Adjustable Balance Ball Chair buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Adjustable Balance Ball Chair currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of Adjustable Balance Ball Chair has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Adjustable Balance Ball Chair?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your Adjustable Balance Ball Chair.
  5. Customer Ratings: Number ratings grade Adjustable Balance Ball Chair objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Adjustable Balance Ball Chair.
  7. Product Quality: You don’t always get what you pay for with an Adjustable Balance Ball Chair, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an Adjustable Balance Ball Chair is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining Adjustable Balance Ball Chair information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Adjustable Balance Ball Chair is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

Related Post:

FAQ:

Q: Why should you get a balance ball chair?

A: 10 Benefits of Using a Ball Chair Improve posture. Sitting on a balance ball chair forces you to sit properly, engaging your core muscles and improving your posture each day. Causes you to move and change positions frequently. The bouncy quality of sitting on a ball chair keeps your body in constant motion. … Reduce lower back pain. … Align your spine. … Core Strengthening. … Improve Balance. … More items…

Q: What is the best exercise ball chair?

A: Isokinetics Inc. Adjustable Fitness Ball Chair. … LuxFit Premium Fitness Exercise Ball Chair. Bottom Line: Durable ball and ergonomically designed stand and backrest. … Gaiam Backless Balance Ball Chair. … Safco Products Zenergy Ball Chair (4750CI) Bottom Line: This chair has an incredibly stylish design so you can put it literally anywhere. …

Q: What are the benefits of a balance ball chair?

A: Core Strengthening. Using a balance ball chair engages your core muscles. Save yourself some crunches by replacing your boring office chair with a new balance ball chair. Using a balance ball at work not only grows core strength but also improves core stability, assisted by the deep muscles close to your spine.

Q: Should you use an exercise ball as a chair?

A: If you experience any pain when using an exercise ball as a chair, discuss with your medical provider and consider discontinuing use. If you decide to use an exercise ball at your desk, keep these factors in mind to get the most out of your new chair and ensure safety. Your ball’s height, angle, and inflation level all make a difference.