20 Best Womens Multi Vitamin [2024]

Are you looking for the best womens multi vitamin? Based on expert reviews, we ranked them. We've listed our top-ranked picks, including the top-selling womens multi vitamin.

We Recommended:

# Preview Product
1 Vitafusion Women's Gummy Vitamins, Mixed Berries, 150 Count Vitafusion Women's Gummy Vitamins, Mixed Berries, 150 Count
2 One A Day Women’s Multivitamin, Supplement with Vitamin A, Vitamin C, Vitamin D, Vitamin E and... One A Day Women’s Multivitamin, Supplement with Vitamin A, Vitamin C, Vitamin D, Vitamin E and...
3 OLLY Women's Multivitamin Gummy, Overall Health and Immune Support, Vitamins A, D, C, E, Biotin,... OLLY Women's Multivitamin Gummy, Overall Health and Immune Support, Vitamins A, D, C, E, Biotin,...
4 Centrum Multivitamin for Women, Multivitamin/Multimineral Supplement with Iron, Vitamin D3, B... Centrum Multivitamin for Women, Multivitamin/Multimineral Supplement with Iron, Vitamin D3, B...
5 Garden of Life Multivitamin for Women - mykind Organics Women's Once Daily Multi - 60 Tablets, Whole... Garden of Life Multivitamin for Women - mykind Organics Women's Once Daily Multi - 60 Tablets,...
6 Nature Made Multivitamin For Her, Womens Multivitamin for Daily Nutritional Support, Multivitamin... Nature Made Multivitamin For Her, Womens Multivitamin for Daily Nutritional Support, Multivitamin...
7 SmartyPants Women's Formula Gummy Vitamins: Gluten Free, Multivitamin, CoQ10, Folate (Methylfolate),... SmartyPants Women's Formula Gummy Vitamins: Gluten Free, Multivitamin, CoQ10, Folate...
8 Optimum Nutrition Opti-Women, Vitamin C, Zinc and Vitamin D for Immune Support Womens Daily... Optimum Nutrition Opti-Women, Vitamin C, Zinc and Vitamin D for Immune Support Womens Daily...
9 Garden of Life Multivitamin for Women, Vitamin Code Women's Multi, Whole Food, Vitamins, Iron,... Garden of Life Multivitamin for Women, Vitamin Code Women's Multi, Whole Food, Vitamins, Iron,...
10 Rainbow Light Women’s One Multivitamin Provides High Potency Immune Support with Vitamin C, D &... Rainbow Light Women’s One Multivitamin Provides High Potency Immune Support with Vitamin C, D &...
11 Garden of Life mykind Organics Vitamins for Women 40 Plus - 120 Tablets, Womens Multi 40 Plus, Vegan... Garden of Life mykind Organics Vitamins for Women 40 Plus - 120 Tablets, Womens Multi 40 Plus,...
12 SmartyPants Multivitamin for Women: Omega-3 DHA; Zinc for Immunity, Biotin, Iron, Folate, Vitamins... SmartyPants Multivitamin for Women: Omega-3 DHA; Zinc for Immunity, Biotin, Iron, Folate,...
13 Centrum Silver Women's Multivitamin for Women 50 Plus, Multivitamin/Multimineral Supplement with... Centrum Silver Women's Multivitamin for Women 50 Plus, Multivitamin/Multimineral Supplement with...
14 MegaFood Women's One Daily - Women's Multivitamin - With B Complex Vitamins, Iron, and Vitamin D -... MegaFood Women's One Daily - Women's Multivitamin - With B Complex Vitamins, Iron, and Vitamin D...
15 One A Day Women’s Petites Multivitamin,Supplement with Vitamin A, Vitamin C, Vitamin D, Vitamin E... One A Day Women’s Petites Multivitamin,Supplement with Vitamin A, Vitamin C, Vitamin D, Vitamin...
16 New Chapter Women’s Multivitamin + Immune Support – Every Woman’s One Daily with Fermented... New Chapter Women’s Multivitamin + Immune Support – Every Woman’s One Daily with Fermented...
17 Women's Multivitamin Supplement - Daily Vitamins and Minerals with Folic Acid, Chromium, Magnesium,... Women's Multivitamin Supplement - Daily Vitamins and Minerals with Folic Acid, Chromium,...
18 Garden of Life mykind Organics Women 40+ Gummy Vitamins - Berry - Certified Organic, Non-GMO, Vegan,... Garden of Life mykind Organics Women 40+ Gummy Vitamins - Berry - Certified Organic, Non-GMO,...
19 Nature Made Multivitamin For Her 50+ with No Iron, Womens Multivitamin for Daily Nutritional... Nature Made Multivitamin For Her 50+ with No Iron, Womens Multivitamin for Daily Nutritional...
20 Garden of Life Multivitamin for Women 50 & Over, Vitamin Code Women 50 & Wiser Multi, Vitamins for... Garden of Life Multivitamin for Women 50 & Over, Vitamin Code Women 50 & Wiser Multi, Vitamins...
SaleBestseller No. 1
Vitafusion Women's Gummy Vitamins, Mixed Berries, 150 Count
  • Includes: One bottle of vitafusion Women's Multivitamin Gummies, Berry Flavored Womens Daily Multivitamins (75 Day Supply) for energy metabolism, bone...
  • Support Formulated for Health Needs of Women (1): Daily vitaminsthat are specially formulated to support women's health with Vitamins A, C, D, E, B-6...
  • Energy Metabolism, Bone and Immune Health: Each two-gummy serving of these daily multivitamins support energy metabolism, bone and immune health (1)...
  • Delicious and Convenient: This delicious dietary supplement is made with natural fruit flavors and is a great alternative to traditional vitamin pills...
  • Womens Health Support: Gummy vitamins for women made with no high-fructose corn syrup, no artificial sweeteners, no gluten, no dairy and no synthetic...
SaleBestseller No. 2
One A Day Women’s Multivitamin, Supplement with Vitamin A, Vitamin C, Vitamin D, Vitamin E and...
  • One a day women's multivitamin is a complete multivitamin specially designed for the leading concerns of women like bone health
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • Contains key nutrients like vitamins A, B6, C, D, E, and K, riboflavin, thiamin, and niacin
  • Formulated to support: Bone health, immune health, skin health, heart health, and physical energy by helping convert food to fuel.Soy free
  • Adult women should take one tablet daily with food
SaleBestseller No. 3
OLLY Women's Multivitamin Gummy, Overall Health and Immune Support, Vitamins A, D, C, E, Biotin,...
  • OLLY THE PERFECT WOMEN’S MULTI: Our delicious gummy vitamins for women deliver a daily dose of 18 essential nutrients for overall wellness and to...
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • THE GOODS INSIDE: This multi-tasking multivitamin for women contains B Vitamins to support energy production, Vitamins A, C, and E to help fight free...
  • HOW TO TAKE: Chew two gummies daily, no food or water needed
  • NATURALLY DELICIOUS: These chewable daily vitamins come in naturally flavored Blissful Berry with no artificial colors or flavors and are gluten free....
SaleBestseller No. 4
Centrum Multivitamin for Women, Multivitamin/Multimineral Supplement with Iron, Vitamin D3, B...
  • 250 count bottle of Centrum Multivitamin for Women, Multivitamin/Multimineral Supplement with Iron, Vitamin D3, B Vitamins and Antioxidant Vitamins C...
  • Women's multivitamin tablets with iron and B Vitamins to support daily energy needs (1)
  • Supplement made with 23 key micronutrients including Vitamin D3 to support bone health and normal immune function (1)
  • Women's multivitamins with 100 percent or more of the daily value of iron, biotin and Vitamins D3, B6 and B12
  • Each bottle of these daily vitamins for women contains 250 easy-to-take tablets to help maintain your overall health (1)
SaleBestseller No. 5
Garden of Life Multivitamin for Women - mykind Organics Women's Once Daily Multi - 60 Tablets, Whole...
  • ONE DAILY MYKIND WOMEN'S VITAMINS: Specially formulated one a day womens multivitamin promotes energy, metabolism, blood and heart health plus radiant...
  • WHOLE FOOD VITAMINS FOR WOMEN: Vegan women's multi with 15 vitamins and minerals at 100% of the Daily Value (DV) or higher, including Folate, Biotin,...
  • HEALTH, ENERGY & BEAUTY SUPPLEMENT: Highly bioavailable nutrients in one a day vitamins for women – B vitamins for energy, metabolism and heart...
  • CONVENIENT ONE A DAY WOMENS MULTIVITAMINS: When it comes to multi vitamins supplements for women, you don't have to sacrifice quality for convenience;...
  • CERTIFIED ORGANIC MULTIVITAMIN: mykind Organics vitamins and minerals are made from real foods—kindly harvested, gently extracted using water and...
SaleBestseller No. 6
Nature Made Multivitamin For Her, Womens Multivitamin for Daily Nutritional Support, Multivitamin...
  • Nutritional support supplement: contains one 60 count bottle of Nature Made Multivitamin for Her Softgels for a 60-day supply
  • This Nature Made Multivitamin for women provides bone support and muscle supprt, immune support, and energy metabolism support(1)
  • Each womens multivitamin softgel contains 22 key nutrients, including B Vitamins and Vitamin A, Vitamin C, Vitamin D and Vitamin E
  • Adults take one Nature Made Multivitamin for Her softgel daily with water and a meal
  • This gluten free multivitamin supplement contains no artificial flavors
Bestseller No. 7
SmartyPants Women's Formula Gummy Vitamins: Gluten Free, Multivitamin, CoQ10, Folate (Methylfolate),...
  • Women's Formula with new premium ingredients; all in one delicious serving: Beta Carotene; Vitamin B6; Vitamin K2 & Choline (Packaging May Vary).
  • Maintain healthy hair; skin; and nails with Biotin & support thyroid health with iodine in gummy multivitamin form*
  • 17 Essential Nutrients: Vitamin D3 For Immune Health; Vitamin B12 To Support Energy Metabolism; Omega-3 Epa & Dha (From Fish Oil); Coq10 For Heart...
  • For adult women; take six (6) gummies daily with or without food.
  • Non-GMO. Free of milk; eggs; peanuts; tree nut allergens; fish allergens; shellfish; soy; gluten and wheat. No synthetic colors or artificial...
Bestseller No. 8
Optimum Nutrition Opti-Women, Vitamin C, Zinc and Vitamin D for Immune Support Womens Daily...
  • Vitamin C, Vitamin D and Zinc provide immune support along with Vitamin E
  • FEMALE SPECIFIC MULTIVITAMIN : advanced formula to help support the overall health and active lifestyle of women
  • 23 VITAMINS AND ESSENTIAL MINERALS helps provide the body with key nutrients
  • 17 SPECIALTY INGREDIENTS : aids in creating a comprehensive and multifaceted multivitamin for the active woman
  • 600MCG FOLIC ACID; 18MG IRON
SaleBestseller No. 9
Garden of Life Multivitamin for Women, Vitamin Code Women's Multi, Whole Food, Vitamins, Iron,...
  • MULTIVITAMIN FOR WOMEN: Our women's multivitamins are designed to meet the unique needs of active women during their reproductive years with 100% DV...
  • MULTIVITAMIN WITH PROBIOTICS AND WHOLE FOODS: Our women's vitamins support breast, heart & reproductive system health as well as energy; 23 powdered...
  • THE GIRL BOSS OF VITAMINS: Our women's multivitamin is comprehensive, delivering Iron, Zinc, Selenium, vitamin A, C, D3, E, K2, B vitamins—such as...
  • PROBIOTICS FOR WOMEN: Featuring raw probiotics L. bulgaricus and L. plantarum and digestive enzymes—Lipase, Protease, Bromelain, Lactase, Papain &...
  • SAY YES TO CLEAN SUPPLEMENTS: Our Whole Food Multivitamin is Third-Party Certified Non-GMO, Gluten Free & Kosher; It's also RAW—meaning no high...
SaleBestseller No. 10
Rainbow Light Women’s One Multivitamin Provides High Potency Immune Support with Vitamin C, D &...
  • WOMEN’S HIGH POTENCY MULTIVITAMIN: Once daily women's multivitamin provides the essential vitamins, minerals and antioxidants to support overall...
  • SUPPORTS IMMUNE HEALTH*: This women’s multivitamin supports immune health as a high-potency source of zinc, and supports red blood cell health and...
  • ORGANIC SUPERFOODS BLEND WITH PROBIOTICS: This daily vitamin is formulated with blends derived from organic fruits and vegetables, and digestive...
  • CLINICALLY PROVEN ABSORPTION*: Rainbow Light Women’s One Multivitamin provides clinically proven absorption of Vitamins D, B2, B5, folate, calcium,...
  • NON-GMO AND VEGETARIAN: This Non-GMO Project Verified, vegetarian women’s supplement is made with no colors, flavors or sweeteners
Bestseller No. 11
Garden of Life mykind Organics Vitamins for Women 40 Plus - 120 Tablets, Womens Multi 40 Plus, Vegan...
  • HEALTH, REJUVENATE & FOCUS―BUT MAKE IT KIND: Our Vegan multivitamin supplement for women over 40 promotes overall health and well-being, including...
  • VITAMINS AND MINERALS FOR WOMEN: Your health needs change over time, but that's part of the adventure; Our Women's Multi for 40 and 50 plus delivers...
  • HORMONE SUPPORT SUPPLEMENTS FOR WOMEN: Our mykind Women's Multi includes vegan vitamin D3 plus Organic Black Cohosh, Tomato (lycopene) and Turmeric...
  • YOU'VE STILL GOT IT: Jump-start your day with 24mcg of vitamin B-12 (as Methylcobalamin) to help keep your energy and metabolism up―that's 1000% of...
  • CERTIFIED ORGANIC MULTIVITAMIN: mykind Organics vitamins and minerals are made from real foods—kindly harvested, gently extracted using water and...
SaleBestseller No. 12
SmartyPants Multivitamin for Women: Omega-3 DHA; Zinc for Immunity, Biotin, Iron, Folate, Vitamins...
  • Daily vegetarian women's multivitamin with over 20 premium ingredients in a single capsule
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product; Hence customers are expected to be available during the product...
  • Made with vegetarian omega-3 DHA to support brain health, vitamin C, B6 and zinc for immune support, vitamin B12 to support energy metabolism and...
  • Our multi formula also includes biotin to help maintain healthy hair, skin and nails, vitamin D3 for bone health, iron to support red blood cell...
  • Non-GMO; Gelatin-Free; Vegetarian; Gluten-free; Free of milk, eggs, fish, shellfish, soy, wheat, peanuts & tree nuts; No synthetic colors, artificial...
Bestseller No. 13
Centrum Silver Women's Multivitamin for Women 50 Plus, Multivitamin/Multimineral Supplement with...
  • One 200 count bottle of Centrum Silver Women's Multivitamin for Women 50 Plus, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins,...
  • Senior multivitamins for women that are clinically shown to support cognitive health in older adults (1)
  • Supports memory and cognition as you age (1)
  • Multivitamins for women 50 and over that help support immune health, bone health and muscle function with vitamin D (1)
  • Women's multivitamins that are Non-GMO and gluten free (1)
Bestseller No. 14
MegaFood Women's One Daily - Women's Multivitamin - With B Complex Vitamins, Iron, and Vitamin D -...
  • Multivitamin for Women: Crafted with supportive vitamins and minerals specifically for women
  • Key nutrients: B vitamins support cellular energy, while vitamin C, D3 & zinc support immune health
  • Convenient to Take: Take one tablet daily with a beverage, even on an empty stomach
  • Better Health Starts with Nature: We use real food and added nutrients in our premium supplements
  • Goodness is in Our Roots: We believe you are what you do, and so we’re obsessed with quality
SaleBestseller No. 15
One A Day Women’s Petites Multivitamin,Supplement with Vitamin A, Vitamin C, Vitamin D, Vitamin E...
  • One a day petite women's multivitamins are complete multivitamins designed to help support the leading health concerns of women in easier to swallow...
  • Formulated to support: Bone health, immune health, skin health, heart health, and physical energy by helping convert food to fuel
  • Contains key nutrients such as vitamins A, B6, C, D, and E, folic acid, calcium, and iron
  • Adult women should take two tablets daily with food
  • One a day Petite Women's Multivitamins are free of gluten, wheat, artificial flavors, and artificial sweeteners
SaleBestseller No. 16
New Chapter Women’s Multivitamin + Immune Support – Every Woman’s One Daily with Fermented...
  • WOMEN’S MULTIVITAMIN: Absorb the natural goodness of whole-food fermented nutrients formulated for your body to recognize as food
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product...
  • ONE DAILY: Can be taken any time of day—complete fermented multivitamin is easy to digest and gentle even on an empty stomach. No nausea.
  • NUTRITION FOR WOMEN: Expertly crafted multivitamin for women provides stress, energy, immune, beauty (hair, skin & nails), heart, and bone support*
  • SUPERFOODS: Enhanced with pure, superfood herbs including Elderberry, Ginger, and organic Turmeric
Bestseller No. 17
Women's Multivitamin Supplement - Daily Vitamins and Minerals with Folic Acid, Chromium, Magnesium,...
  • It can be difficult to get all of the nutrients your body needs on a daily basis. That’s why we’ve created our Women’s Multivitamin! Each...
  • A multivitamin that can multitask. Our Women’s Multivitamin promotes general health and wellbeing, assisting your energy levels and focus to help...
  • A complete multivitamin, specially designed for women, with 20 specially-chosen vitamins, minerals, and acids. These includes Vitamins A,C, D, E, B1,...
  • Beauty starts from within, so it’s important to nourish your body with quality ingredients that will help you look and feel your best. Each serving...
  • Our easy-to-take supplements come in a flip-top bottle. They are made in the USA from global ingredients in a GMP-Certified facility. They are...
SaleBestseller No. 18
Garden of Life mykind Organics Women 40+ Gummy Vitamins - Berry - Certified Organic, Non-GMO, Vegan,...
  • ADULT VITAMIN GUMMIES: These organic gummy vitamins for women have 9 organic whole fruits in every bottle
  • UNPROCESSED: With our clean gummy technology, these women's multivitamin gummies have no "candy" ingredients, no pig gelatin, and no corn starch
  • WOMEN-SPECIFIC: This gummy multivitamin for women has targeted ingredients to support the needs of women over 40 including Organic Black Cohosh and...
  • ORGANIC GUMMY VITAMIN: Our Gummies for women over 40 are proudly Certified USDA Organic, Non-GMO Project Verified, Certified Vegan, Certified Gluten...
  • GREAT-TASTING: These yummy organic berry gummy vitamins for adults are made with pectin so they not only taste good, but are good for you
SaleBestseller No. 19
Nature Made Multivitamin For Her 50+ with No Iron, Womens Multivitamin for Daily Nutritional...
  • Nutritional support supplement: contains one 60 count bottle of Nature Made Multivitamin For Her 50 plus with No Iron Softgels for a 60-day supply
  • These Nature Made women's multivitamins with no Iron help support bone and muscle health, and provide immune support and energy metabolism support(1)
  • Each womens multivitamin softgel contains 22 key nutrients for daily nutritional support for women 50 plus, including B Vitamins and Vitamin A,...
  • Adults take one Nature Made Multi for Her women's daily multivitamin with water and a meal
  • Made in the USA with quality global ingredients, this gluten free multivitamin for women 50 plus dietary supplement contains no artificial flavors
Bestseller No. 20
Garden of Life Multivitamin for Women 50 & Over, Vitamin Code Women 50 & Wiser Multi, Vitamins for...
  • MULTIVITAMIN FOR WOMEN OVER 50: Our women's multivitamins are designed to meet the unique needs of women in their 50s & beyond; 100% DV of 15 minerals...
  • 50 PLUS MULTIVITAMIN WITH PROBIOTICS & WHOLE FOODS: Our women's vitamins support breast & thyroid health, bone strength and a healthy heart; 23...
  • SUPPLEMENTS FOR WOMEN 50 AND OVER: Our comprehensive 50 & Wiser Women's Multivitamin delivers Zinc, Selenium, vitamin D3, K2 and B vitamins—such as...
  • PROBIOTICS & ENZYMES FOR WOMEN 50+: Featuring raw Lactobacillus probiotics and digestive enzymes Lipase, Protease, Bromelain, Lactase, Papain & more...
  • SAY YES TO CLEAN SUPPLEMENTS: Our Whole Food Multivitamin is Third-Party Certified Non-GMO, Gluten Free & Kosher; It's also RAW—meaning no high...

Having trouble finding a great womens multi vitamin?

This problem is well understood by us because we have gone through the entire womens multi vitamin research process ourselves, which is why we have put together a comprehensive list of the best womens multi vitamins available in the market today.

After hours of searching and using all the models on the market, we have found the best womens multi vitamin for 2023. See our ranking below!

How Do You Buy The Best Womens Multi Vitamin?

Do you get stressed out thinking about shopping for a great womens multi vitamin? Do doubts keep creeping into your mind?

We understand, because we’ve already gone through the whole process of researching womens multi vitamin, which is why we have assembled a comprehensive list of the greatest womens multi vitamin available in the current market. We’ve also come up with a list of questions that you probably have yourself.

John Harvards has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for womens multi vitamin that you consider buying. Your questions might include the following:

  • Is it worth buying an womens multi vitamin?
  • What benefits are there with buying an womens multi vitamin?
  • What factors deserve consideration when shopping for an effective womens multi vitamin?
  • Why is it crucial to invest in any womens multi vitamin, much less the best one?
  • Which womens multi vitamin are good in the current market?
  • Where can you find information like this about womens multi vitamin?

We’re convinced that you likely have far more questions than just these regarding womens multi vitamin, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for womens multi vitamin, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible womens multi vitamin. Make sure that you are only using trustworthy and credible websites and sources.

John Harvards provides an womens multi vitamin buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information.

How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available womens multi vitamin currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

  1. Brand Value: Every brand of womens multi vitamin has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an womens multi vitamin?
  3. Specifications: How powerful they are can be measured.
  4. Product Value: This simply is how much bang for the buck you get from your womens multi vitamin.
  5. Customer Ratings: Number ratings grade womens multi vitamin objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their womens multi vitamin.
  7. Product Quality: You don’t always get what you pay for with an womens multi vitamin, sometimes less, and sometimes more.
  8. Product Reliability: How sturdy and durable an womens multi vitamin is should be an indication of how long it will work out for you.

John Harvards always remembers that maintaining womens multi vitamin information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding womens multi vitamin is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly!

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FAQ:

Q: How to choose the best Women’s multivitamin?

A: As a general guideline, women should look for vitamins that are: Non-GMO, organic Made of raw materials Allergen- and gluten-free Free of heavy metals, chemicals, and coloring Have certifications from NSF International, the Dietary Supplement Verification Program, Good Manufacturing Practice (GMP), or another reputable third party.

Q: What multivitamins are best for women?

A: Best Overall Multivitamin For Women: THE Myers Way® Multivitamin Best Runner Up: Performance Lab NutriGenesis® Multi for Women Best women’s multivitamins for all ages: Ritual Essential for Women 18+ Best women’s multivitamin For 50+: Persona Women’s 50+Complete Best multivitamin subscription: Care/of Women’s Care Pack

Q: What is the best multivitamin for women in their 30s?

A: Vitamin D3: ​ As we get this from the sun,we often are deficient,Shapiro says. … B12: ​ “We absorb it less efficiently from our food as we age,” Shapiro says — many people over age 50 don’t get enough vitamin B12,according to the Academy … Calcium: ​ This helps keep bones from becoming brittle,Shapiro notes. …

Q: What is the best complete vitamin for women?

A: Pre-menopausal women need more iron than men due to iron losses during menstruation. … Women are at a higher risk of developing osteoporosis,reports UWHealth,so many women’s formulations contain extra calcium. … Older women need less iron and vitamin K and increased amounts of vitamin D and vitamin B12.